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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://bernard64000.com/2026/03/25/devoirs-de-rattrapages-ossalois/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/capture-decran-2026-03-24-a-15.23.47.jpg</image:loc><image:title>boucle par Rey et col de Castet</image:title><image:caption>boucle par Rey et col de Castet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/capture-decran-2026-03-24-a-14.56.28.jpg</image:loc><image:title>boucle par pic de la Gentiane et Arrioutort</image:title><image:caption>Screenshot</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260323_163847.jpeg</image:loc><image:title>20260323_163847</image:title><image:caption>arrivée à Laruns : terrain de horse-ball pour juniors ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260323_142635.jpeg</image:loc><image:title>20260323_142635</image:title><image:caption>coq de bruyère en pierre sur la cheminée ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260323_124314.jpeg</image:loc><image:title>20260323_124314</image:title><image:caption>Siesta time pour Brahim</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260323_123739.jpeg</image:loc><image:title>20260323_123739</image:title><image:caption>vers le cirque de Besse et le Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260323_113551.jpeg</image:loc><image:title>20260323_113551</image:title><image:caption>montée au col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260323_105502.jpeg</image:loc><image:title>20260323_105502</image:title><image:caption>le pic Lasnères au fond, coté droit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260323_092020.jpeg</image:loc><image:title>20260323_092020</image:title><image:caption>traversée de la forêt des Taillades</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260317_110631.jpeg</image:loc><image:title>20260317_110631</image:title><image:caption>Alain au Soum de Las Picarras</image:caption></image:image><lastmod>2026-03-25T08:43:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2013/02/28/magiques-pyrenees/</loc><lastmod>2026-03-25T08:42:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2026/03/14/seserite-denivele-qui-monte-moral-qui-grimpe/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/capture-decran-2026-03-14-a-10.47.21.jpg</image:loc><image:title>Screenshot</image:title><image:caption>la boucle du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260312_175410.jpeg</image:loc><image:title>20260312_175410</image:title><image:caption>au sud, au centre, le capéran de Sesques...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260312_175230.jpeg</image:loc><image:title>20260312_175230</image:title><image:caption>au SO : au centre le Montagon de Bielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260312_174653.jpeg</image:loc><image:title>20260312_174653</image:title><image:caption>pause au Sésérite avec les quadrupèdes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260312_122010.jpeg</image:loc><image:title>20260312_122010</image:title><image:caption>de gauche à droite : sommet du Jaout, crête de Coos, col de Lallène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260312_101015.jpeg</image:loc><image:title>20260312_101015</image:title><image:caption>montée à la Coumète</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/03/20260312_094952.jpeg</image:loc><image:title>20260312_094952</image:title><image:caption>grange d'Aste</image:caption></image:image><lastmod>2026-03-14T19:56:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2026/01/07/aneou-avc-sur-les-pentes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/01/20251229_211008.jpg</image:loc><image:title>20251229_211008</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2026/01/20251229_115826.jpg</image:loc><image:title>20251229_115826</image:title></image:image><lastmod>2026-01-17T14:42:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/12/15/mailh-massibe-crampon-piolet-au-menu/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0352.jpeg</image:loc><image:title>IMG_0352</image:title><image:caption>traversée de Lascaumère </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0981.jpeg</image:loc><image:title>IMG_0981</image:title><image:caption>un dernier regard (credit : Béatrice)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0980.jpeg</image:loc><image:title>IMG_0980</image:title><image:caption>traversée de Lascaumère (credit : Béatrice)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0975.jpeg</image:loc><image:title>IMG_0975</image:title><image:caption>selfie sommital ! (credit : Béatrice)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0974.jpeg</image:loc><image:title>IMG_0974</image:title><image:caption>l'Ossau au fond (credit : Béatrice)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0960.jpeg</image:loc><image:title>IMG_0960</image:title><image:caption>bas de la crête de la Sede de Pan (credit : Béatrice)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0959.jpeg</image:loc><image:title>IMG_0959</image:title><image:caption>bois de Gospe au sortir de la session sanglier (credit : Béatrice)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0351.jpeg</image:loc><image:title>IMG_0351</image:title><image:caption>lumières rasante de décembre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0348.jpeg</image:loc><image:title>IMG_0348</image:title><image:caption>passage du col de Lansatté</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/12/img_0345.jpeg</image:loc><image:title>IMG_0345</image:title><image:caption>selfie sommital !</image:caption></image:image><lastmod>2025-12-15T19:41:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/11/20/escarilla-beau-clap-de-fin-sur-une-saison/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0336.jpeg</image:loc><image:title>IMG_0336</image:title><image:caption>Laguna Tibia</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0333.jpeg</image:loc><image:title>IMG_0333</image:title><image:caption>face au vent (froid) au belvédère de la Laguna Tibia</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0329.jpeg</image:loc><image:title>IMG_0329</image:title><image:caption>le seul risque du jour : les nombreux églantiers sur les pentes dominant Escarilla</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0320.jpeg</image:loc><image:title>IMG_0320</image:title><image:caption>sierra de Partacua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0315.jpeg</image:loc><image:title>IMG_0315</image:title><image:caption>descente vers le Pimindayhuelo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0312.jpeg</image:loc><image:title>IMG_0312</image:title><image:caption>sierra de Partacua depuis la Punta Tamañones</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0308.jpeg</image:loc><image:title>IMG_0308</image:title><image:caption>probablement des "laissées" de coq de Bruyère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0306.jpeg</image:loc><image:title>IMG_0306</image:title><image:caption>punta de la cochata</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0304.jpeg</image:loc><image:title>IMG_0304</image:title><image:caption>laderas del Pacino</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/capture-decran-2025-11-19-a-21.24.16.jpg</image:loc><image:title>Screenshot</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2025-11-22T20:39:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/11/07/secteur-anouilhas-montcouges-gourzy-et-deprime/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0274.jpeg</image:loc><image:title>IMG_0274</image:title><image:caption>flore d'automne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0273.jpeg</image:loc><image:title>IMG_0273</image:title><image:caption>devant : le Montcouges, derrière le pic du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0270.jpeg</image:loc><image:title>IMG_0270</image:title><image:caption>la vallée d'Ossau depuis le Signal du Gourzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0261.jpeg</image:loc><image:title>IMG_0261</image:title><image:caption>Anouilhas et la nouvelle piste en bas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0257.jpeg</image:loc><image:title>IMG_0257</image:title><image:caption>flore d'automne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0254.jpeg</image:loc><image:title>IMG_0254</image:title><image:caption>depuis les pentes du col de Pambassibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0247.jpeg</image:loc><image:title>IMG_0247</image:title><image:caption>depuis les pentes du col de Pambassibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/img_0242.jpeg</image:loc><image:title>IMG_0242</image:title><image:caption>depuis les pentes du col de Pambassibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/11/capture-decran-2025-11-04-a-21.57.20.jpg</image:loc><image:title>Screenshot</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2025-11-08T15:23:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/10/19/les-tourelles-en-boucle-depuis-le-col-de-bouesou-a-refaire/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/tourelles-en-boucle.jpg</image:loc><image:title>Screenshot</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0213.jpeg</image:loc><image:title>IMG_0213</image:title><image:caption>vers la plaine de Bedous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0208.jpeg</image:loc><image:title>IMG_0208</image:title><image:caption>Tourelles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0206.jpeg</image:loc><image:title>IMG_0206</image:title><image:caption>faire un brancard avec des sacs (Xavier)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0204.jpeg</image:loc><image:title>IMG_0204</image:title><image:caption>les Orgues de Camplong</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0197.jpeg</image:loc><image:title>IMG_0197</image:title><image:caption>l'Anie au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0195.jpeg</image:loc><image:title>IMG_0195</image:title><image:caption>à gauche l'Anie, centre et  droite, la crête du Soum Couy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0189.jpeg</image:loc><image:title>IMG_0189</image:title><image:caption>le caperan entre deux Tourelles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0186.jpeg</image:loc><image:title>IMG_0186</image:title><image:caption>où sont les Tourelles ???</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0182.jpeg</image:loc><image:title>IMG_0182</image:title><image:caption>approche de la cabane d'Ichéous</image:caption></image:image><lastmod>2025-10-19T16:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/10/04/du-soum-couy-aux-tourelles-grand-spectacle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/20251002_152344.jpeg</image:loc><image:title>20251002_152344</image:title><image:caption>chemin faisant vers les Tourelles (crédit : Francis)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/20251002_135528.jpeg</image:loc><image:title>20251002_135528</image:title><image:caption>personne pour passer dessus, dessous... (crédit : Francis)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/20251002_135306.jpeg</image:loc><image:title>20251002_135306</image:title><image:caption>"main au rocher" (crédit : Francis)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/20251002_120254.jpeg</image:loc><image:title>20251002_120254</image:title><image:caption>descente du "Mont Chauve" (crédit : Francis)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/20251002_115011.jpeg</image:loc><image:title>20251002_115011</image:title><image:caption>depuis le Soum Couy (crédit : Francis)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/10/img_0081.jpeg</image:loc><image:title>IMG_0081</image:title><image:caption>à gauche, l'Anie, à droite le Soum Couy </image:caption></image:image><lastmod>2025-10-04T16:25:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/09/20/dent-de-soques-bis-reconnaissance-buggy-buggy/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/trace-corrigee-apres-sortie.jpg</image:loc><image:title>Screenshot</image:title><image:caption>trace corrigée des errements du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_0034.jpeg</image:loc><image:title>IMG_0034</image:title><image:caption>à droite, le "ravin d'Estrémère"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_0030.jpeg</image:loc><image:title>IMG_0030</image:title><image:caption>le maître des lieux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_0025.jpeg</image:loc><image:title>IMG_0025</image:title><image:caption>retour sur nos pas...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_0024.jpeg</image:loc><image:title>IMG_0024</image:title><image:caption>selfie souvenir au Doigt de Soques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_0020.jpeg</image:loc><image:title>IMG_0020</image:title><image:caption>arrivée au Doigt de Soques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_0018.jpeg</image:loc><image:title>IMG_0018</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_0013.jpeg</image:loc><image:title>IMG_0013</image:title><image:caption>montée au dessus du "3è paravalanche"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/20250916_185306.jpeg</image:loc><image:title>20250916_185306</image:title><image:caption>quand un bus et un double camion tentent de se croiser au Hourat ! (credit : XD)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/20250916_122842.jpeg</image:loc><image:title>20250916_122842</image:title><image:caption>crête frontière et Ouradé au fond (credit : XD)</image:caption></image:image><lastmod>2025-09-20T15:35:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/09/13/dent-de-soques-geologie-en-mouvement/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9262.jpeg</image:loc><image:title>IMG_9262</image:title><image:caption>la Dent de Soques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9259.jpeg</image:loc><image:title>IMG_9259</image:title><image:caption>"laquet de Sesques" et Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9253.jpeg</image:loc><image:title>IMG_9253</image:title><image:caption>au centre, le Balaitous et les Frondellas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9249.jpeg</image:loc><image:title>IMG_9249</image:title><image:caption>crête frontière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9248.jpeg</image:loc><image:title>IMG_9248</image:title><image:caption>le "Alto Gallego", devant la Foratata</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9245.jpeg</image:loc><image:title>IMG_9245</image:title><image:caption>géologie en mouvement</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9243.jpeg</image:loc><image:title>IMG_9243</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9242.jpeg</image:loc><image:title>IMG_9242</image:title><image:caption>cabane héliporté à Soques-de-Haut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9241.jpeg</image:loc><image:title>IMG_9241</image:title><image:caption>vallon de Soques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_0010.jpeg</image:loc><image:title>IMG_0010</image:title><image:caption>fin de sortie humide</image:caption></image:image><lastmod>2025-09-13T06:51:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/19/grand-gabizos-un-vieux-reve-devient-realite/</loc><lastmod>2025-09-06T07:21:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/09/04/gourette-pic-de-ger-en-boucle-le-poids-des-encadres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9225.jpeg</image:loc><image:title>IMG_9225</image:title><image:caption>formidable massif de Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9220.jpeg</image:loc><image:title>IMG_9220</image:title><image:caption>abri des spéléos belges et Caperan de Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9213.jpeg</image:loc><image:title>IMG_9213</image:title><image:caption>herbe rare sous le Caperan de Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9211.jpeg</image:loc><image:title>IMG_9211</image:title><image:caption>pause au col de Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9210.jpeg</image:loc><image:title>IMG_9210</image:title><image:caption>descente vers le col de Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9200.jpeg</image:loc><image:title>IMG_9200</image:title><image:caption>pic du Ger 2613 m</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9197.jpeg</image:loc><image:title>IMG_9197</image:title><image:caption>sous le col...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/img_9195.jpeg</image:loc><image:title>IMG_9195</image:title><image:caption>montée au col du Plaa Ségouné</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/09/capture-decran-2025-09-03-a-20.40.40.jpg</image:loc><image:title>Screenshot</image:title><image:caption>la boucle du jour</image:caption></image:image><lastmod>2025-09-04T19:11:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/08/25/arbeost-boucle-au-gout-bizarre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9154.jpeg</image:loc><image:title>IMG_9154</image:title><image:caption>replat sous les sources de l'Ouzoum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9148.jpeg</image:loc><image:title>IMG_9148</image:title><image:caption>depuis le col d'Arbaze, l'Aubisque et le soum de Grum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9145.jpeg</image:loc><image:title>IMG_9145</image:title><image:caption>crête des Taillades</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9144.jpeg</image:loc><image:title>IMG_9144</image:title><image:caption>derrière le col d'Aubisque, le massif calcaire du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9136.jpeg</image:loc><image:title>IMG_9136</image:title><image:caption>pointe du Petit Gabizos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9135.jpeg</image:loc><image:title>IMG_9135</image:title><image:caption>bois d'Abérouet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9134.jpeg</image:loc><image:title>IMG_9134</image:title><image:caption>passerelle sur l'Ouzoum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/grum-en-boucle-depuis-arbeost.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>la boucle du jour</image:caption></image:image><lastmod>2025-08-25T08:18:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/08/18/alto-aragon-le-serrato-et-ses-19-lacs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9127.jpeg</image:loc><image:title>IMG_9127</image:title><image:caption>rubanier à feuilles étroites (sparganium angustifolium)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9126.jpeg</image:loc><image:title>IMG_9126</image:title><image:caption>Bachimaña alto</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9122.jpeg</image:loc><image:title>IMG_9122</image:title><image:caption>Bramatuero Bajo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9121.jpeg</image:loc><image:title>IMG_9121</image:title><image:caption>Bramatuero Alto </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9120.jpeg</image:loc><image:title>IMG_9120</image:title><image:caption>pause casse-croute 
au "charca del Peñon"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9113.jpeg</image:loc><image:title>IMG_9113</image:title><image:caption>ibón de Lavaza</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_2424.jpeg</image:loc><image:title>IMG_2424</image:title><image:caption>"el salto del Fraile" (credit : JL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_2417-2.jpeg</image:loc><image:title>IMG_2417 (2)</image:title><image:caption>Bachimaña bajo et le refuge (credit : JL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_2391-2.jpeg</image:loc><image:title>IMG_2391 (2)</image:title><image:caption>linaigrette (credit : JL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_2374-2.jpeg</image:loc><image:title>IMG_2374 (2)</image:title><image:caption>direction Bramatuero Bajo (credit : JL)</image:caption></image:image><lastmod>2025-08-18T16:02:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/08/09/pic-de-sesques-prendre-son-temps/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9067.jpeg</image:loc><image:title>IMG_9067</image:title><image:caption>le capéran de Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9102.jpeg</image:loc><image:title>IMG_9102</image:title><image:caption>lac d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9096.jpeg</image:loc><image:title>IMG_9096</image:title><image:caption>chardon fausse Carline</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9094.jpeg</image:loc><image:title>IMG_9094</image:title><image:caption>Benoîte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9091.jpeg</image:loc><image:title>IMG_9091</image:title><image:caption>crête allant du Sesques au pic d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9083.jpeg</image:loc><image:title>IMG_9083</image:title><image:caption>le sommet et ses relais</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9077.jpeg</image:loc><image:title>IMG_9077</image:title><image:caption>final pour l'Escarpu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9075.jpeg</image:loc><image:title>IMG_9075</image:title><image:caption>col de Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9070.jpeg</image:loc><image:title>IMG_9070</image:title><image:caption>formidable géologie du Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9064.jpeg</image:loc><image:title>IMG_9064</image:title><image:caption>le temps de la traite pour Jean-Louis</image:caption></image:image><lastmod>2025-08-09T16:19:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/08/02/estaing-pic-du-clot-bedout-la-courte-jupe-du-balaitous/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9056.jpeg</image:loc><image:title>IMG_9056</image:title><image:caption>la crête d'Arrasés</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9049.jpeg</image:loc><image:title>IMG_9049</image:title><image:caption>le Bala vu depuis le Clot Bédout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9048.jpeg</image:loc><image:title>IMG_9048</image:title><image:caption>à deux pas du sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9046.jpeg</image:loc><image:title>IMG_9046</image:title><image:caption>par où regarder ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/img_9043.jpeg</image:loc><image:title>IMG_9043</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/capture-decran-2025-07-31-a-11.24.25.jpg</image:loc><image:title>Screenshot</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/capture-decran-2025-07-31-a-09.01.10.jpg</image:loc><image:title>Screenshot</image:title><image:caption>gourmandise sans retenue (credit : Francis)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/20250730_134135.jpg</image:loc><image:title>20250730_134135</image:title><image:caption>credit : Francis Laborde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/20250730_122520.jpg</image:loc><image:title>20250730_122520</image:title><image:caption>le Palas. credit : Francis Laborde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/08/20250730_115906.jpg</image:loc><image:title>20250730_115906</image:title><image:caption>Brahim arrivant au sommet</image:caption></image:image><lastmod>2025-08-02T13:14:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/07/23/cycle-lescun-cretes-dansabere-calcaire-cabosse-a-gogo/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_20250722_140002.jpeg</image:loc><image:title>IMG_20250722_140002</image:title><image:caption>credit : Marie Bénichou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_20250722_112418.jpeg</image:loc><image:title>IMG_20250722_112418</image:title><image:caption>Petrexema ou pic d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_9034-2.jpeg</image:loc><image:title>IMG_9034 2</image:title><image:caption>Papa, Maman et moi !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_9032.jpeg</image:loc><image:title>IMG_9032</image:title><image:caption>depuis la cabane de Pédain, les crêtes d'Ansabère : calcaire cabossé à gogo !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_20250722_140131.jpeg</image:loc><image:title>IMG_20250722_140131</image:title><image:caption>pic de Mouscaté. Credit Marie Bénichou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_20250722_130305.jpeg</image:loc><image:title>IMG_20250722_130305</image:title><image:caption>au fond les aiguilles d'Ansabère. Credit Marie Bénichou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_9028.jpeg</image:loc><image:title>IMG_9028</image:title><image:caption>Arres d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_9026.jpeg</image:loc><image:title>IMG_9026</image:title><image:caption>Arres d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_9025.jpeg</image:loc><image:title>IMG_9025</image:title><image:caption>sommet du pic d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_9016.jpeg</image:loc><image:title>IMG_9016</image:title><image:caption>pic de Pétrageme à g. Pic d'Acherito au centre. Credit : JC Tuslane</image:caption></image:image><lastmod>2025-07-24T06:15:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/07/17/cycle-lescun-countende-en-boucle-la-poesie-en-plus/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8990.jpeg</image:loc><image:title>IMG_8990</image:title><image:caption>pierre gravée à la cabane de Lacure</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8988.jpeg</image:loc><image:title>IMG_8988</image:title><image:caption>Soum Couy à gauche, Tourelles à droite.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8987.jpeg</image:loc><image:title>IMG_8987</image:title><image:caption>cabane de Lagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8980.jpeg</image:loc><image:title>IMG_8980</image:title><image:caption>contemplation depuis la cabane de Lagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8977.jpeg</image:loc><image:title>IMG_8977</image:title><image:caption>le Billareᵗ</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8976.jpeg</image:loc><image:title>IMG_8976</image:title><image:caption>pentes Est du Countendé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8973.jpeg</image:loc><image:title>IMG_8973</image:title><image:caption>pause au pas du Countendé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8972.jpeg</image:loc><image:title>IMG_8972</image:title><image:caption>"saxifrage en son écrin"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8965.jpeg</image:loc><image:title>IMG_8965</image:title><image:caption>descente délicate</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8963.jpeg</image:loc><image:title>IMG_8963</image:title><image:caption>depuis le Countendé, le massif karstique d'Anie</image:caption></image:image><lastmod>2025-07-18T10:17:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/07/13/secteur-anie-pic-et-ou-table-des-trois-rois-a-vous-de-choisir/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/whatsapp-image-2025-07-10-at-22.17.46-1-2.jpeg</image:loc><image:title>WhatsApp Image 2025-07-10 at 22.17.46 (1) 2</image:title><image:caption>St Francisco Xabier, Brahim, Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8934.jpeg</image:loc><image:title>IMG_8934</image:title><image:caption>secteur cabane de Pédain : début juillet estive déjà brulée !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8932.jpeg</image:loc><image:title>IMG_8932</image:title><image:caption>chaos calcaire</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8927.jpeg</image:loc><image:title>IMG_8927</image:title><image:caption>pic d'Anie depuis la Table </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8926.jpeg</image:loc><image:title>IMG_8926</image:title><image:caption>le pic des Trois Rois vu depuis la Table</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8922.jpeg</image:loc><image:title>IMG_8922</image:title><image:caption>sommet du pic des Trois Rois (Espagne)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8917.jpeg</image:loc><image:title>IMG_8917</image:title><image:caption>Aragon = St Jorge terrassant le dragon. Navarre = château de St Francisco Xabier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8910.jpeg</image:loc><image:title>IMG_8910</image:title><image:caption>la Table des Trois Rois (France) vu depuis le pic des 3 Rois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8907.jpeg</image:loc><image:title>IMG_8907</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/07/img_8899.jpeg</image:loc><image:title>IMG_8899</image:title><image:caption>belle saxifrage</image:caption></image:image><lastmod>2025-07-17T14:55:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/06/27/soques-crete-lavigne-cherue-saoubiste-en-boucle-la-mule-cale/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8859.jpeg</image:loc><image:title>IMG_8859</image:title><image:caption>cabane de la Glère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8858.jpeg</image:loc><image:title>IMG_8858</image:title><image:caption>digitale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8856.jpeg</image:loc><image:title>IMG_8856</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8853.jpeg</image:loc><image:title>IMG_8853</image:title><image:caption>benoite des montagnes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8852.jpeg</image:loc><image:title>IMG_8852</image:title><image:caption>serpolet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8851.jpeg</image:loc><image:title>IMG_8851</image:title><image:caption>le "rein de Pombie" sous l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8848.jpeg</image:loc><image:title>IMG_8848</image:title><image:caption>Ossau suite...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8846.jpeg</image:loc><image:title>IMG_8846</image:title><image:caption>Ossau première !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8845.jpeg</image:loc><image:title>IMG_8845</image:title><image:caption>crête conduisant au Chérue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8839.jpeg</image:loc><image:title>IMG_8839</image:title><image:caption>pentes Est du Chérue</image:caption></image:image><lastmod>2025-06-27T14:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/06/15/urdos-boucle-par-la-hourquette-de-larry-belle-decouverte/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8797.jpeg</image:loc><image:title>IMG_8797</image:title><image:caption>gave du Larry</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8796.jpeg</image:loc><image:title>IMG_8796</image:title><image:caption>silene acuale ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8794.jpeg</image:loc><image:title>IMG_8794</image:title><image:caption>crête frontière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8792.jpeg</image:loc><image:title>IMG_8792</image:title><image:caption>soum de la Hourquette de Larry</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8790.jpeg</image:loc><image:title>IMG_8790</image:title><image:caption>direction soum Pet de Labigne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8788.jpeg</image:loc><image:title>IMG_8788</image:title><image:caption>rosier des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8787.jpeg</image:loc><image:title>IMG_8787</image:title><image:caption>crête conduisant au soum de Lagaube</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8786.jpeg</image:loc><image:title>IMG_8786</image:title><image:caption>col de Bendous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8785.jpeg</image:loc><image:title>IMG_8785</image:title><image:caption>col de Bendous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8782.jpeg</image:loc><image:title>IMG_8782</image:title><image:caption>cabane du Bendous</image:caption></image:image><lastmod>2025-06-15T19:30:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/06/07/tec-hautacam-a-cabane-de-toue-sous-le-tourmalet-grande-respiration/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8758.jpeg</image:loc><image:title>IMG_8758</image:title><image:caption>descente, cap au Bigorre, depuis le "Balcon de la Bonida"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8751.jpeg</image:loc><image:title>IMG_8751</image:title><image:caption>vue vers le lac d'Aouba et au fond le massif du Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8748.jpeg</image:loc><image:title>IMG_8748</image:title><image:caption>la collective sous la corniche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8744.jpeg</image:loc><image:title>IMG_8744</image:title><image:caption>la corniche du col d'Aoube</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8741.jpeg</image:loc><image:title>IMG_8741</image:title><image:caption>depuis le col d'Aoube, le vallon qui conduit au lac Bleu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8739.jpeg</image:loc><image:title>IMG_8739</image:title><image:caption>échanges de clefs au déversoire du lac Bleu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8734.jpeg</image:loc><image:title>IMG_8734</image:title><image:caption>le lac Bleu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8732.jpeg</image:loc><image:title>IMG_8732</image:title><image:caption>le lac Bleu depuis le col de Bareilles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8726.jpeg</image:loc><image:title>IMG_8726</image:title><image:caption>passage du déversoire d'Ourrec</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/06/img_8723.jpeg</image:loc><image:title>IMG_8723</image:title><image:caption>arrivée au lac d'Ourrec</image:caption></image:image><lastmod>2025-06-07T10:14:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/05/29/dec-de-lhurs-une-sortie-couleur-quartz/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img-20250529-wa0003.jpg</image:loc><image:title>IMG-20250529-WA0003</image:title><image:caption>pot de fin de sortie à Anapia (credit : Marie B.)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8720.jpeg</image:loc><image:title>IMG_8720</image:title><image:caption>lac de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8719.jpeg</image:loc><image:title>IMG_8719</image:title><image:caption>combien d'années pour recouvrir le rocher ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8716.jpeg</image:loc><image:title>IMG_8716</image:title><image:caption>retour vers le col du Dec de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8713.jpeg</image:loc><image:title>IMG_8713</image:title><image:caption>retour vers le col du Dec de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8708.jpeg</image:loc><image:title>IMG_8708</image:title><image:caption>retour vers le col du Dec de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8707.jpeg</image:loc><image:title>IMG_8707</image:title><image:caption>pic d'Anie depuis Dec de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8706.jpeg</image:loc><image:title>IMG_8706</image:title><image:caption>à g. pic de Pétragème; à d. pic d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8705.jpeg</image:loc><image:title>IMG_8705</image:title><image:caption>pic des 3 Rois, Peneblanque, pic d'Anie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8702.jpeg</image:loc><image:title>IMG_8702</image:title></image:image><lastmod>2025-05-29T20:00:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/05/29/sarrance-turon-daurey-et-voisins/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8688.jpeg</image:loc><image:title>IMG_8688</image:title><image:caption>Turon d'Aurey </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8685.jpeg</image:loc><image:title>IMG_8685</image:title><image:caption>pédicullaire feuillée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8684.jpeg</image:loc><image:title>IMG_8684</image:title><image:caption>Turon d'Aurey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8683.jpeg</image:loc><image:title>IMG_8683</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8682.jpeg</image:loc><image:title>IMG_8682</image:title><image:caption>depuis le Mustayou, à gauche le Souturou, au centre le Turon d'Aurey, à droite  le Biscacou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/capture-decran-2025-05-29-a-15.55.58.jpg</image:loc><image:title>Screenshot</image:title><image:caption>le 8 du jour</image:caption></image:image><lastmod>2025-05-29T14:41:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/05/19/lhers-cuarde-saoubathou-souperret-labigouer-superbe-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/pxl_20250517_122040912_exported_1066_1747552387046.jpeg</image:loc><image:title>PXL_20250517_122040912_exported_1066_1747552387046</image:title><image:caption>Adeline et Bernard au Labigouer (credit : Martine G.)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/pxl_20250517_105525114.jpeg</image:loc><image:title>PXL_20250517_105525114</image:title><image:caption>Table de Souperret : sieste pour tous (credit : Martine G.)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/pxl_20250517_102348446.jpeg</image:loc><image:title>PXL_20250517_102348446</image:title><image:caption>Poudingue (credit : Martine G.)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/pxl_20250517_083648546.jpeg</image:loc><image:title>PXL_20250517_083648546</image:title><image:caption>col frontière de la Cuarde (credit : Martine G.)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8669.jpeg</image:loc><image:title>IMG_8669</image:title><image:caption>Table de Souperret : magique 360 ° pour la pause casse-croûte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8679.jpeg</image:loc><image:title>IMG_8679</image:title><image:caption>crête retour du Labigouer au col de Souperret</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8677.jpeg</image:loc><image:title>IMG_8677</image:title><image:caption>sommet du Labigouer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8668.jpeg</image:loc><image:title>IMG_8668</image:title><image:caption>cap sur le col de Soubathou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8662.jpeg</image:loc><image:title>IMG_8662</image:title><image:caption>vue sur le Visaurín à g. et le Castillo de Acher à d.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8661.jpeg</image:loc><image:title>IMG_8661</image:title><image:caption>col frontière de la Cuarde</image:caption></image:image><lastmod>2025-05-22T20:05:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/05/10/listo-du-signal-de-sainte-colome-au-soum-de-castet/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8651.jpeg</image:loc><image:title>IMG_8651</image:title><image:caption>mai : le temps des fleurs !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8650.jpeg</image:loc><image:title>IMG_8650</image:title><image:caption>escargot en mal de fraicheur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8646.jpeg</image:loc><image:title>IMG_8646</image:title><image:caption>ambiance au Soum de Castet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8644.jpeg</image:loc><image:title>IMG_8644</image:title><image:caption>combe montée pour rejoindre le collet entre le Signal et le Soum de Castet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8643.jpeg</image:loc><image:title>IMG_8643</image:title><image:caption>montée au Soum de Castet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8642.jpeg</image:loc><image:title>IMG_8642</image:title><image:caption>100 m à descendre puis 100 m à monter (sur la gauche)
</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8640.jpeg</image:loc><image:title>IMG_8640</image:title><image:caption>petite combe sous les pentes du Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8639.jpeg</image:loc><image:title>IMG_8639</image:title><image:caption>les enclos de Bat Bielh</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/img_8638.jpeg</image:loc><image:title>IMG_8638</image:title><image:caption>Gangue de la Baraille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/05/capture-decran-2025-05-10-a-07.12.07.jpg</image:loc><image:title>Screenshot</image:title><image:caption>en vert, la brève montée au Signal laissée "pour une autre fois !"</image:caption></image:image><lastmod>2025-05-10T15:50:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/05/01/listo-col-agroures-a-col-de-louvie-reprise-des-randos-pedestres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8620.jpg</image:loc><image:title>IMG_8620</image:title><image:caption>polygale des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8634.jpeg</image:loc><image:title>IMG_8634</image:title><image:caption>retour sur Listo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8632.jpeg</image:loc><image:title>IMG_8632</image:title><image:caption>Gabizos à gauche. Ger à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8628.jpeg</image:loc><image:title>IMG_8628</image:title><image:caption>site pastoral de Bat Bielh</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8626.jpeg</image:loc><image:title>IMG_8626</image:title><image:caption>arrivée au col d'Agnourès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8621.jpeg</image:loc><image:title>IMG_8621</image:title><image:caption>au centre, la crête Nord du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8616.jpeg</image:loc><image:title>IMG_8616</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8605.jpeg</image:loc><image:title>IMG_8605</image:title><image:caption>saloir de la cabane d'Auzu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8602.jpeg</image:loc><image:title>IMG_8602</image:title><image:caption>montée au-dessus de Listo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8595.jpeg</image:loc><image:title>IMG_8595</image:title><image:caption>compagnon de sortie au Tousseau (8 jours auparavent)</image:caption></image:image><lastmod>2025-05-05T00:45:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/04/10/trilogie-en-anayet-super-clap-de-fin-de-saison/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/whatsapp-image-2025-04-08-at-18.36.06.jpeg</image:loc><image:title>WhatsApp Image 2025-04-08 at 18.36.06</image:title><image:caption>descente vers les Llanos (credit : Elodie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/whatsapp-image-2025-04-08-at-18.36.03.jpeg</image:loc><image:title>WhatsApp Image 2025-04-08 at 18.36.03</image:title><image:caption>montée au cuello (credit : Elodie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/whatsapp-image-2025-04-08-at-18.36.01.jpeg</image:loc><image:title>WhatsApp Image 2025-04-08 at 18.36.01</image:title><image:caption>les ossaloises : chez elles ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/whatsapp-image-2025-04-08-at-18.35.59.jpeg</image:loc><image:title>WhatsApp Image 2025-04-08 at 18.35.59</image:title><image:caption>contournement de l'Espelunciecha par le SE (credit : Elodie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/whatsapp-image-2025-04-08-at-15.58.45.jpeg</image:loc><image:title>WhatsApp Image 2025-04-08 at 15.58.45</image:title><image:caption>Gégé et Bernard (credit : Elodie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8577.jpeg</image:loc><image:title>IMG_8577</image:title><image:caption>l'Anayet derrière la "cuadrilla"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8572.jpeg</image:loc><image:title>IMG_8572</image:title><image:caption>cap sur le cuello de la punta del Garmo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8571.jpg</image:loc><image:title>IMG_8571</image:title><image:caption>traversée des Llanos de Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8567.jpg</image:loc><image:title>IMG_8567</image:title><image:caption>collado de Arroyetas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8558.jpeg</image:loc><image:title>IMG_8558</image:title><image:caption>traversée de la Glera de Anayet</image:caption></image:image><lastmod>2025-04-10T07:03:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/04/02/la-pierre-saint-martin-magnifique-pic-danie-aunamendi/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/20250401_115521.jpeg</image:loc><image:title>20250401_115521</image:title><image:caption>pour le sommet, c'est simple ! (credit : Serge)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/20250401_121421-2.jpeg</image:loc><image:title>20250401_121421 2</image:title><image:caption>la face SO de l'Anie "grimpée" (credit : Serge)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/20250401_121415-2.jpeg</image:loc><image:title>20250401_121415 2</image:title><image:caption>devant La Mule, derrière Jean-Luc (credit : Serge)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/20250401_115521-2.jpeg</image:loc><image:title>20250401_115521 2</image:title><image:caption>pour le sommet, c'est simple !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/20250401_115518-2.jpeg</image:loc><image:title>20250401_115518 2</image:title><image:caption>début de la montée (credit : Serge)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8536.jpeg</image:loc><image:title>IMG_8536</image:title><image:caption>au loin, le cap du jour...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8554.jpeg</image:loc><image:title>IMG_8554</image:title><image:caption>pause sous la face SO de l'Anie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8552.jpeg</image:loc><image:title>IMG_8552</image:title><image:caption>Jean-Luc et Serge au sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8551.jpeg</image:loc><image:title>IMG_8551</image:title><image:caption>la face SO commence à se dévoiler</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/04/img_8543.jpeg</image:loc><image:title>IMG_8543</image:title><image:caption>"pas" du Pourtet</image:caption></image:image><lastmod>2025-04-08T14:56:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/03/29/formigal-arroyetas-et-espelunciecha-tres-belle-sortie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8533.jpeg</image:loc><image:title>IMG_8533</image:title><image:caption>refugio de la Glèra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8531.jpeg</image:loc><image:title>IMG_8531</image:title><image:caption>depuis les pistes du Garmet, le Pico Royo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8526.jpg</image:loc><image:title>IMG_8526</image:title><image:caption>izards en transhumance</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8523.jpeg</image:loc><image:title>IMG_8523</image:title><image:caption>arrivée aux Llanos de Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8520.jpg</image:loc><image:title>IMG_8520</image:title><image:caption>depuis le collado : la Pala de IP (g), la Moleta (d)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8519.jpg</image:loc><image:title>IMG_8519</image:title><image:caption>depuis le collado, au centre : la punta Escarra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8518.jpg</image:loc><image:title>IMG_8518</image:title><image:caption>derrière nous : Anayet et Ossau
</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8516.jpeg</image:loc><image:title>IMG_8516</image:title><image:caption>montée vers le collado de Arroyeras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8514.jpeg</image:loc><image:title>IMG_8514</image:title><image:caption>montée vers le collado de Arroyeras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8509.jpeg</image:loc><image:title>IMG_8509</image:title><image:caption>montée vers le collado de Arroyeras</image:caption></image:image><lastmod>2025-03-29T07:49:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/03/18/formigal-punta-del-garmo-et-espelunciecha-journee-blanche/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/20250316_130120.jpg</image:loc><image:title>20250316_130120</image:title><image:caption>jour blanc : arrivée à l'Espelunciecha</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/20250316_120417.jpg</image:loc><image:title>20250316_120417</image:title><image:caption>pause au Llanos de Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/20250316_114223.jpg</image:loc><image:title>20250316_114223</image:title><image:caption>l'Anayet cachant l'Ossau. Volcans siamois.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/20250316_114208.jpg</image:loc><image:title>20250316_114208</image:title><image:caption>JPG au "pas de la punta del Garmo"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/20250316_112838.jpg</image:loc><image:title>20250316_112838</image:title><image:caption>à droite, les rares couleurs du jour !</image:caption></image:image><lastmod>2025-03-18T15:09:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/03/09/bois-du-bager-pic-descurets-en-boucle-par-le-nord/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8500.jpg</image:loc><image:title>IMG_8500</image:title><image:caption>et ailleurs !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8499.jpg</image:loc><image:title>IMG_8499</image:title><image:caption>Apocalypse now ici...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8495.jpg</image:loc><image:title>IMG_8495</image:title><image:caption>Pétraube depuis la bas de la crête d'Assès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8493.jpg</image:loc><image:title>IMG_8493</image:title><image:caption>ibéris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8490.jpg</image:loc><image:title>IMG_8490</image:title><image:caption>hépatique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8487.jpg</image:loc><image:title>IMG_8487</image:title><image:caption>cabane de Lascougnes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8486.jpg</image:loc><image:title>IMG_8486</image:title><image:caption>cabane de Lascougnes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8484.jpg</image:loc><image:title>IMG_8484</image:title><image:caption>l'Escurets depuis le Gerbadure</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8481.jpg</image:loc><image:title>IMG_8481</image:title><image:caption>jonquilles sous le Gerbadure</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8479.jpg</image:loc><image:title>IMG_8479</image:title><image:caption>le Gerbadure</image:caption></image:image><lastmod>2025-03-10T07:12:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/03/05/bois-du-bager-du-mail-arrouy-aux-hourquettes-de-baygrand/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8632.jpg</image:loc><image:title>IMG_8632</image:title><image:caption>montée par le ravin de la Pouyade de Pédouilh tapissé de "dent-de-chien"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8467.jpg</image:loc><image:title>IMG_8467</image:title><image:caption>premières jacinthes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8466.jpg</image:loc><image:title>IMG_8466</image:title><image:caption>descente vers la cabane des Assès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8465.jpg</image:loc><image:title>IMG_8465</image:title><image:caption>depuis Baygrand, toute la crête parcourue et au fond, à droite, le Mailh Arrouy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8464.jpg</image:loc><image:title>IMG_8464</image:title><image:caption>Oloron dans la vallée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8462.jpg</image:loc><image:title>IMG_8462</image:title><image:caption>descente du Mail Arrouy pour rejoindre la crête conduisant aux Hourquettes de Baygrand. Au fond, les Escurets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8460.jpg</image:loc><image:title>IMG_8460</image:title><image:caption>arrivée au Mail Arrouy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8456.jpg</image:loc><image:title>IMG_8456</image:title><image:caption>cabane de Pédouilh</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8454.jpg</image:loc><image:title>IMG_8454</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/03/img_8453.jpg</image:loc><image:title>IMG_8453</image:title><image:caption>incroyable taudis !</image:caption></image:image><lastmod>2025-03-05T08:26:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/02/21/astun-boucle-tout-du-bonheur-autour-du-paradis/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_141907_001.jpg</image:loc><image:title>20250220_141907_001</image:title><image:caption>montée finale au pic d'Astu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_132420.jpg</image:loc><image:title>20250220_132420</image:title><image:caption>remontée du Quartier de Rèbec</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_132420-copie.jpg</image:loc><image:title>20250220_132420 copie</image:title><image:caption>quartier du Rébec, trace prometteuse au-dessus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_132313.jpg</image:loc><image:title>20250220_132313</image:title><image:caption>derrière nous, à gauche, pentes du Paradis, ruisseau du Rèbec</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_124953.jpg</image:loc><image:title>20250220_124953</image:title><image:caption>approche du vallon du Rébec</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_121215.jpg</image:loc><image:title>20250220_121215</image:title><image:caption>l'Ossau et le Pène de Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_120945.jpg</image:loc><image:title>20250220_120945</image:title><image:caption>départ de La Hosse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_120924.jpg</image:loc><image:title>20250220_120924</image:title><image:caption>pause à la cabane de la Hosse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_112144.jpg</image:loc><image:title>20250220_112144</image:title><image:caption>pic, lac Castérau, Ossau, Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250220_111325.jpg</image:loc><image:title>20250220_111325</image:title><image:caption>depuis Astún, montée au col des Moines</image:caption></image:image><lastmod>2025-02-22T20:11:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/02/17/pic-danie-tellement-different/</loc><lastmod>2025-02-21T10:20:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/02/11/la-sarra-cubetilla-sabots-soupe-bruine-et-autres-curiosites/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_135205.jpg</image:loc><image:title>IMG_20250209_135205</image:title><image:caption>(credit : MLS)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_133408.jpg</image:loc><image:title>IMG_20250209_133408</image:title><image:caption>(credit : MLS)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_132334_burst1.jpg</image:loc><image:title>IMG_20250209_132334_BURST1</image:title><image:caption>(credit : MLS)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_131301.jpg</image:loc><image:title>IMG_20250209_131301</image:title><image:caption>pause déj (credit : LF)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_122038.jpg</image:loc><image:title>IMG_20250209_122038</image:title><image:caption>comba de la Cubetilla (credit : MLS)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_122033.jpg</image:loc><image:title>IMG_20250209_122033</image:title><image:caption>comba de la Cubetilla. Au fond, à droite, le col sup. de Pui Arcol(credit : MLS)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_113142.jpg</image:loc><image:title>IMG_20250209_113142</image:title><image:caption>à droite : la Foratata (credit : MLS)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_112549.jpg</image:loc><image:title>IMG_20250209_112549</image:title><image:caption>brise avalanche sous la casa del Ingeniero (credit : MLS)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_094149_burst1.jpg</image:loc><image:title>IMG_20250209_094149_BURST1</image:title><image:caption>forêt de la "Majada del Cambillón"  (credit MLS)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_20250209_091217_burst1.jpg</image:loc><image:title>IMG_20250209_091217_BURST1</image:title><image:caption>barrage de La Sarra (credit : MLS)</image:caption></image:image><lastmod>2025-02-20T19:26:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/02/16/astun-petit-pic-des-moines-trampolingeles/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250215_131030.jpg</image:loc><image:title>20250215_131030</image:title><image:caption>plat Trampolingeles (credit : J-M B.)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250215_112204.jpg</image:loc><image:title>20250215_112204</image:title><image:caption>(credit : J-M B.)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_8449.jpg</image:loc><image:title>IMG_8449</image:title><image:caption>déjeuner au Trampolingeles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_8446.jpg</image:loc><image:title>IMG_8446</image:title><image:caption>vu d'ici, il s'appelle "el Midi"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_8444.jpg</image:loc><image:title>IMG_8444</image:title><image:caption>une des plus belles tables du monde !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_8438.jpg</image:loc><image:title>IMG_8438</image:title><image:caption>devant : lac de l'Escalar. Derrière : col des Moines</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_8435.jpg</image:loc><image:title>IMG_8435</image:title><image:caption>croûte de regel du matin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/img_8432.jpg</image:loc><image:title>IMG_8432</image:title><image:caption>massif du pic d'Aspe, en-dessous Astún</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/capture-decran-2025-02-16-a-15.38.56.png</image:loc><image:title>Capture d’écran 2025-02-16 à 15.38.56</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2025-02-17T10:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/02/03/aneou-le-banc-du-peyreget/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/image000002.jpg</image:loc><image:title>image000002</image:title><image:caption>le banc de Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/faa222f6-fd57-4037-987b-d5db2ab7d6d9.jpeg</image:loc><image:title>FAA222F6-FD57-4037-987B-D5DB2AB7D6D9</image:title><image:caption>ambiance au col !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/capture-decran-2025-02-03-a-11.47.57.png</image:loc><image:title>Capture d’écran 2025-02-03 à 11.47.57</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250202_115319.jpg</image:loc><image:title>20250202_115319</image:title><image:caption>l'Ossau depuis la cabane</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250202_114036.jpg</image:loc><image:title>20250202_114036</image:title><image:caption>arrivée à la cabane de Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250202_112031_020.jpg</image:loc><image:title>20250202_112031_020</image:title><image:caption>premiers S prometteurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250202_111617.jpg</image:loc><image:title>20250202_111617</image:title><image:caption>sous le col de L'Iou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/20250202_110259.jpg</image:loc><image:title>20250202_110259</image:title><image:caption>arrivée au col de L'Iou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/31e6dfb1-d0cd-4981-8c4c-a6098a3d2501.jpeg</image:loc><image:title>31E6DFB1-D0CD-4981-8C4C-A6098A3D2501</image:title><image:caption>ambiance au col !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/02/9da66df1-8a4c-4499-b170-b510c8f8fe33.jpeg</image:loc><image:title>9DA66DF1-8A4C-4499-B170-B510C8F8FE33</image:title><image:caption>remontée au col de l'Iou</image:caption></image:image><lastmod>2025-02-03T15:25:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/01/25/goust-grand-huit-a-bes%e1%b5%97/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/pxl_20250124_142613515.raw-01.mp_.cover_.jpg</image:loc><image:title>PXL_20250124_142613515.RAW-01.MP.COVER</image:title><image:caption>forêt de Bouerzy : pourquoi des croix ?  (credit : MG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/pxl_20250124_125419489.raw-01.cover_.jpg</image:loc><image:title>PXL_20250124_125419489.RAW-01.COVER</image:title><image:caption>montée au Pène Hourque (credit : MG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_20250124_140331.jpg</image:loc><image:title>IMG_20250124_140331</image:title><image:caption>depuis le Pène Hourque (credit : SM)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_20250124_140215.jpg</image:loc><image:title>IMG_20250124_140215</image:title><image:caption>arrivée au Pène Hourque (credit SM)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8416.jpg</image:loc><image:title>IMG_8416</image:title><image:caption>vire taillée par l'homme au bas du bois du Bouerzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8412.jpg</image:loc><image:title>IMG_8412</image:title><image:caption>Martine et la crête du Bouerzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8409.jpg</image:loc><image:title>IMG_8409</image:title><image:caption>vandalisme environnemental</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8406.jpg</image:loc><image:title>IMG_8406</image:title><image:caption>l'Escala depuis le lac de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8403.jpg</image:loc><image:title>IMG_8403</image:title><image:caption>depuis la crête de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8402.jpg</image:loc><image:title>IMG_8402</image:title><image:caption>entre pic des Gentianes et col de Besse</image:caption></image:image><lastmod>2025-01-27T08:44:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/01/21/soum-de-betoura-enfin-presque/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8394.jpg</image:loc><image:title>IMG_8394</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8393.jpg</image:loc><image:title>IMG_8393</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8391.jpg</image:loc><image:title>IMG_8391</image:title><image:caption>pause sur la crête conduisant à la Gélaque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8387.jpg</image:loc><image:title>IMG_8387</image:title><image:caption>crête qui conduit à la Gélaque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8385.jpg</image:loc><image:title>IMG_8385</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/capture-decran-2025-01-19-a-11.12.16.png</image:loc><image:title>Capture d’écran 2025-01-19 à 11.12.16</image:title><image:caption>trace du jour</image:caption></image:image><lastmod>2025-01-21T21:00:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/01/11/aneou-jour-blanc-a-canaourouye/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8369.jpg</image:loc><image:title>IMG_8369</image:title><image:caption>ambiance...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8363.jpg</image:loc><image:title>IMG_8363</image:title><image:caption>col de Houer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/20250108_133000.jpg</image:loc><image:title>20250108_133000</image:title><image:caption>les "patatas bravas" de Sancho</image:caption></image:image><lastmod>2025-01-12T08:19:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2025/01/07/aste-beon-seserite-en-boucle-par-le-sud/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8360.jpg</image:loc><image:title>IMG_8360</image:title><image:caption>granges d'Aste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8352.jpg</image:loc><image:title>IMG_8352</image:title><image:caption>secteur de la Coumète</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8351.jpg</image:loc><image:title>IMG_8351</image:title><image:caption>secteur de la Coumète</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8349.jpg</image:loc><image:title>IMG_8349</image:title><image:caption>secteur de la Coumète</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8341.jpg</image:loc><image:title>IMG_8341</image:title><image:caption>sommet du Sésérite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8339.jpg</image:loc><image:title>IMG_8339</image:title><image:caption>sommet du Sésérite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8335.jpg</image:loc><image:title>IMG_8335</image:title><image:caption>au loin, le Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2025/01/img_8333.jpg</image:loc><image:title>IMG_8333</image:title><image:caption>arrivée au Coutchet</image:caption></image:image><lastmod>2025-01-07T17:37:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/29/port-de-castet-durban-et-angoustine-en-boucle-en-neige/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8331-21.18.41.jpg</image:loc><image:title>IMG_8331 21.18.41</image:title><image:caption>puit de la Houn de Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8330.jpg</image:loc><image:title>IMG_8330</image:title><image:caption>col de Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8328.jpg</image:loc><image:title>IMG_8328</image:title><image:caption>abreuvoir camouflé !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8327.jpg</image:loc><image:title>IMG_8327</image:title><image:caption>bois sous la Portère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8326.jpg</image:loc><image:title>IMG_8326</image:title><image:caption>crête du Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8323.jpg</image:loc><image:title>IMG_8323</image:title><image:caption>pic Durban : Leslie, le mémorial</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8321.jpg</image:loc><image:title>IMG_8321</image:title><image:caption>plaque à l'homme inconnu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8320.jpg</image:loc><image:title>IMG_8320</image:title><image:caption>bois entre Couscouilhas et Coume de Bayle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8318.jpg</image:loc><image:title>IMG_8318</image:title><image:caption>plateau de Coucouilhas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/capture-decran-2024-12-29-a-21.49.23.png</image:loc><image:title>Capture d’écran 2024-12-29 à 21.49.23</image:title><image:caption>trace du jour</image:caption></image:image><lastmod>2024-12-29T21:10:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/21/bareges-layre-vite-fait-bien-fait/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/1000065110.jpg</image:loc><image:title>1000065110</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/1000065109.jpg</image:loc><image:title>1000065109</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/1000065106.jpg</image:loc><image:title>1000065106</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/1000065103.jpg</image:loc><image:title>1000065103</image:title></image:image><lastmod>2024-12-21T13:40:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/20/gourette-second-decrassage-au-col-danglas/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/20241216_121650.jpg</image:loc><image:title>20241216_121650</image:title><image:caption>col de Pène Blanque et Amoulat à droite </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/20241216_123118.jpg</image:loc><image:title>20241216_123118</image:title><image:caption>plaa Segouné : devant l'Amoulat.</image:caption></image:image><lastmod>2024-12-20T15:59:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/06/28/vallee-daure-larbizon-magnifique-belvedere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7362.jpg</image:loc><image:title>IMG_7362</image:title><image:caption>belle équipe en pleine forme !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7360.jpg</image:loc><image:title>IMG_7360</image:title><image:caption>tout schuss...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7357.jpg</image:loc><image:title>IMG_7357</image:title><image:caption>nous y étions : la preuve !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7353.jpg</image:loc><image:title>IMG_7353</image:title><image:caption>du monde au sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7348.jpg</image:loc><image:title>IMG_7348</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7343.jpg</image:loc><image:title>IMG_7343</image:title><image:caption>cabane d'Espigous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/dsc08357.jpg</image:loc><image:title>DSC08357</image:title><image:caption>brebis tricolores (crédit: Véro Faivre)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/dsc08350.jpg</image:loc><image:title>DSC08350</image:title><image:caption>(crédit: Véro Faivre)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/dsc08342.jpg</image:loc><image:title>DSC08342</image:title><image:caption>(crédit: Véro Faivre)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/dsc08337.jpg</image:loc><image:title>DSC08337</image:title><image:caption>montée finale depuis la brèche d'Aurey (crédit: Véro Faivre)</image:caption></image:image><lastmod>2024-12-13T16:22:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/13/payolle-belle-reprise-du-ski-rando-au-plagnot-de-soubirou/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8306.jpg</image:loc><image:title>IMG_8306</image:title><image:caption>Plagnot de Soubirou : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8304.jpg</image:loc><image:title>IMG_8304</image:title><image:caption>Plagnot de Soubirou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8302.jpg</image:loc><image:title>IMG_8302</image:title><image:caption>arrivée au Plagnot de Soubirou </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8297.jpg</image:loc><image:title>IMG_8297</image:title><image:caption>sous la Hourquette d'Ancizan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8296.jpg</image:loc><image:title>IMG_8296</image:title><image:caption>clot des Artigous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8295.jpg</image:loc><image:title>IMG_8295</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8294.jpg</image:loc><image:title>IMG_8294</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8292.jpg</image:loc><image:title>IMG_8292</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8291.jpg</image:loc><image:title>IMG_8291</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8290.jpg</image:loc><image:title>IMG_8290</image:title><image:caption>un début de saison "enchanteur"</image:caption></image:image><lastmod>2024-12-13T15:59:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/07/aneou-pic-dastu-oeil-dete-oeil-dhiver/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8148.jpg</image:loc><image:title>IMG_8148</image:title><image:caption>baigt de Houer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8147.jpg</image:loc><image:title>IMG_8147</image:title><image:caption>inhabituel mélange de couleur !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8138.jpg</image:loc><image:title>IMG_8138</image:title><image:caption>l'Ossau depuis le pic d'Astu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8127.jpg</image:loc><image:title>IMG_8127</image:title><image:caption>Anéou : toujours aussi beau !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8126.jpg</image:loc><image:title>IMG_8126</image:title><image:caption>Anéou : toujours aussi beau !</image:caption></image:image><lastmod>2024-12-09T14:33:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/07/bigorre-pic-de-montfaucon-depuis-la-hourquette-dancizan/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8082.jpg</image:loc><image:title>IMG_8082</image:title><image:caption>le voisin : l'Arbizon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8081.jpg</image:loc><image:title>IMG_8081</image:title><image:caption>le Montfaucon devant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8073.jpg</image:loc><image:title>IMG_8073</image:title><image:caption>col sans nom sous le Monfaucon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8072.jpg</image:loc><image:title>IMG_8072</image:title><image:caption>correctement nettoyée !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8070.jpg</image:loc><image:title>IMG_8070</image:title><image:caption>lac d'Arou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8069.jpg</image:loc><image:title>IMG_8069</image:title><image:caption>ruisseau de l'Artigou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8068.jpg</image:loc><image:title>IMG_8068</image:title></image:image><lastmod>2024-12-09T14:30:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/07/alto-aragon-salto-de-pondiellos-tres-bonne-pioche/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8120.jpg</image:loc><image:title>IMG_8120</image:title><image:caption>direction :les lacs de Pondiellos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8119.jpg</image:loc><image:title>IMG_8119</image:title><image:caption>final "cool"Tebarray et picos de Infierno</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8118.jpg</image:loc><image:title>IMG_8118</image:title><image:caption>la garganta de Pondiellos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8112.jpg</image:loc><image:title>IMG_8112</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8110.jpg</image:loc><image:title>IMG_8110</image:title><image:caption>lac de Pondiellos inférieur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8101.jpg</image:loc><image:title>IMG_8101</image:title><image:caption>les "marmoleras" des pics d'Enfer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8097.jpg</image:loc><image:title>IMG_8097</image:title><image:caption>humm : par où on passe ???</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8096.jpg</image:loc><image:title>IMG_8096</image:title><image:caption>picos de Tebarray e Infiernos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8094.jpg</image:loc><image:title>IMG_8094</image:title><image:caption>par où on passe ???</image:caption></image:image><lastmod>2024-12-09T14:29:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/07/crete-du-pibeste-leiz-andorre-conques-escures-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8208.jpg</image:loc><image:title>IMG_8208</image:title><image:caption>soum de Las Escures</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8207.jpg</image:loc><image:title>IMG_8207</image:title><image:caption>vue sous le soum de Las Escures</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8205.jpg</image:loc><image:title>IMG_8205</image:title><image:caption>lontée au soum de Conques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8199.jpg</image:loc><image:title>IMG_8199</image:title><image:caption>banderole tibétaine au soum d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8198.jpg</image:loc><image:title>IMG_8198</image:title><image:caption>soum d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8196.jpg</image:loc><image:title>IMG_8196</image:title><image:caption>depuis le soum de Leiz</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8194.jpg</image:loc><image:title>IMG_8194</image:title><image:caption>cabane d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8190.jpg</image:loc><image:title>IMG_8190</image:title><image:caption>bois de Prèze</image:caption></image:image><lastmod>2024-12-09T14:26:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/07/lescun-pics-oelharisse-et-eygarry-vigilance-orange-au-programme/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8187.jpg</image:loc><image:title>IMG_8187</image:title><image:caption>par où passer ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8186.jpg</image:loc><image:title>IMG_8186</image:title><image:caption>bois d'Arce</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8184.jpg</image:loc><image:title>IMG_8184</image:title><image:caption>Permayou et Sesques à l'horizon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8183.jpg</image:loc><image:title>IMG_8183</image:title><image:caption>cabane de Boué</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8177.jpg</image:loc><image:title>IMG_8177</image:title><image:caption>le vent : 120 kms/h au Soum Couy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8174.jpg</image:loc><image:title>IMG_8174</image:title><image:caption>l'Anie et ses vassaux depuis l'Oueilharisse!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8167.jpg</image:loc><image:title>IMG_8167</image:title><image:caption>la cheminée ou plutôt une simple faille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8162.jpg</image:loc><image:title>IMG_8162</image:title><image:caption>approche de la cheminée de gauche</image:caption></image:image><lastmod>2024-12-09T14:26:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/07/alto-aragon-coucher-du-soleil-au-canon-de-anisclo-grandiose/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8265.jpg</image:loc><image:title>IMG_8265</image:title><image:caption>soleil couché</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8264.jpg</image:loc><image:title>IMG_8264</image:title><image:caption>soleil couchant sur le Sestrale bajo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8261.jpg</image:loc><image:title>IMG_8261</image:title><image:caption>étonnés de nous voir à cette heure tardive</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8257.jpg</image:loc><image:title>IMG_8257</image:title><image:caption>capéran menor !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8248.jpg</image:loc><image:title>IMG_8248</image:title><image:caption>à gauche le Mont Perdu et ses voisins</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8246.jpg</image:loc><image:title>IMG_8246</image:title><image:caption>au fond, la blanche Castille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8240.jpg</image:loc><image:title>IMG_8240</image:title><image:caption>photo session</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8230.jpg</image:loc><image:title>IMG_8230</image:title><image:caption>capéran catédrale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8227.jpg</image:loc><image:title>IMG_8227</image:title><image:caption>approche du col de la Puertas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8215.jpg</image:loc><image:title>IMG_8215</image:title><image:caption>schistes au Sestrale bajo</image:caption></image:image><lastmod>2024-12-09T14:24:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/12/07/vallon-daran-serrisse-roumendares-trace-bousculee/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8284.jpg</image:loc><image:title>IMG_8284</image:title><image:caption>forêt d'Abérou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8281.jpg</image:loc><image:title>IMG_8281</image:title><image:caption>j'y étais !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8280.jpg</image:loc><image:title>IMG_8280</image:title><image:caption>col d'Andurte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8279.jpg</image:loc><image:title>IMG_8279</image:title><image:caption>brèche d'Abérou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8277.jpg</image:loc><image:title>IMG_8277</image:title><image:caption>pentes nord du Serrisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8274.jpg</image:loc><image:title>IMG_8274</image:title><image:caption>l'Ourlène depuis les pentes du Serrisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/12/img_8269.jpg</image:loc><image:title>IMG_8269</image:title><image:caption>fontaine de la Houndagnère</image:caption></image:image><lastmod>2024-12-07T17:07:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/10/04/gourette-tour-de-la-latte-de-bazen/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7927.jpg</image:loc><image:title>IMG_7927</image:title><image:caption>lac de Louesque inférieur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7923.jpg</image:loc><image:title>IMG_7923</image:title><image:caption>lac de Louesque inférieur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7922.jpg</image:loc><image:title>IMG_7922</image:title><image:caption>Nico : happy to be here !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7920.jpg</image:loc><image:title>IMG_7920</image:title><image:caption>secteur de Louesque vu depuis la passe de Bourroux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7919.jpg</image:loc><image:title>IMG_7919</image:title><image:caption>approche de la passe de Bourroux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7914.jpg</image:loc><image:title>IMG_7914</image:title><image:caption>lac et pic d'Esquerra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7913.jpg</image:loc><image:title>IMG_7913</image:title><image:caption>au fond, à droite du pic de Louesque, la passe de Bourroux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7910.jpg</image:loc><image:title>IMG_7910</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7904.jpg</image:loc><image:title>IMG_7904</image:title><image:caption>pic de la Latte de Bazen</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7903.jpg</image:loc><image:title>IMG_7903</image:title><image:caption>Clot des Margalides</image:caption></image:image><lastmod>2024-12-07T11:11:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/10/26/clot-bedout-par-vallon-de-malh-ardoun-reconnaissance-suggeree/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/capture-decran-2024-10-26-a-06.15.53.png</image:loc><image:title>Capture d’écran 2024-10-26 à 06.15.53</image:title><image:caption>vert : trace corrigée. bleu : trace de la montée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/la-trace-a-faire.png</image:loc><image:title>la trace à faire</image:title><image:caption>trace corrigée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8058.jpg</image:loc><image:title>IMG_8058</image:title><image:caption>le parking : c'est tout droit !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8057.jpg</image:loc><image:title>IMG_8057</image:title><image:caption>sente conduisant au col  "alt 2370"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8055.jpg</image:loc><image:title>IMG_8055</image:title><image:caption>plein sud : le Cambalès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8054.jpg</image:loc><image:title>IMG_8054</image:title><image:caption>fraicheur au pic du Clot Bédout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8048.jpg</image:loc><image:title>IMG_8048</image:title><image:caption>Bala encapuchonné</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8047.jpg</image:loc><image:title>IMG_8047</image:title><image:caption>approche du collet "alt 2300"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8045.jpg</image:loc><image:title>IMG_8045</image:title><image:caption>crête des Arrasés</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8041.jpg</image:loc><image:title>IMG_8041</image:title><image:caption>cabane "perchée"</image:caption></image:image><lastmod>2024-10-26T09:26:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/10/25/soum-de-bars-une-histoire-de-bofs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8030.jpg</image:loc><image:title>IMG_8030</image:title><image:caption>crête de Saubajot</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8029.jpg</image:loc><image:title>IMG_8029</image:title><image:caption>Jaout depuis le col d'Aran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8027.jpg</image:loc><image:title>IMG_8027</image:title><image:caption>soum de Bars</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8026.jpg</image:loc><image:title>IMG_8026</image:title><image:caption>Santé !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8022.jpg</image:loc><image:title>IMG_8022</image:title><image:caption>entre Lansatté et Bars. Sesques au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8021.jpg</image:loc><image:title>IMG_8021</image:title><image:caption>entre Lansatté et Bars</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_8017.jpg</image:loc><image:title>IMG_8017</image:title><image:caption>montée vers Las Bordes</image:caption></image:image><lastmod>2024-10-25T16:04:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/10/06/alto-aragon-belle-boucle-au-pic-de-musales/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_20241003_161452.jpg</image:loc><image:title>IMG_20241003_161452</image:title><image:caption>Aguas Limpias en furie !  (credit: JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_20241003_1419182.jpg</image:loc><image:title>IMG_20241003_141918~2</image:title><image:caption>barrage de Respomuso (credit: JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_20241003_135604_17279565671162.jpg</image:loc><image:title>IMG_20241003_135604_1727956567116~2</image:title><image:caption>reste de structure pour les travaux du barrage (credit: JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_20241003_120747.jpg</image:loc><image:title>IMG_20241003_120747</image:title><image:caption>début de descente du col de Musales</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_20241003_100223.jpg</image:loc><image:title>IMG_20241003_100223</image:title><image:caption>sierra de Partacua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_20241003_094449.jpg</image:loc><image:title>IMG_20241003_094449</image:title><image:caption>en face, la Foratata (credit: JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7980.jpg</image:loc><image:title>IMG_7980</image:title><image:caption>porte d'entrée de la centrale de La Sarra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7967.jpg</image:loc><image:title>IMG_7967</image:title><image:caption>Cambalès, Petite Fache, Grande Fache</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7966.jpg</image:loc><image:title>IMG_7966</image:title><image:caption>Pause repas !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/10/img_7959.jpg</image:loc><image:title>IMG_7959</image:title><image:caption>Ermita de la Virgen de las Nieves</image:caption></image:image><lastmod>2024-10-07T09:16:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/09/26/dent-de-batbielh-un-ar-rapide-pour-cause-de-balaguere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7893.jpg</image:loc><image:title>IMG_7893</image:title><image:caption>lacs de Batcrabères : Balaguère sur les crêtes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7892.jpg</image:loc><image:title>IMG_7892</image:title><image:caption>pentes rabottées par les glaciers pour le Balaitous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7890.jpg</image:loc><image:title>IMG_7890</image:title><image:caption>chaos sous le col de Batbielh</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7887.jpg</image:loc><image:title>IMG_7887</image:title><image:caption>pause sous le col de Batbielh  : froid devant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7886.jpg</image:loc><image:title>IMG_7886</image:title><image:caption>col et pic de la Lie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7885.jpg</image:loc><image:title>IMG_7885</image:title><image:caption>Dent de Batbielh : 2463 m</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7884.jpg</image:loc><image:title>IMG_7884</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7874.jpg</image:loc><image:title>IMG_7874</image:title><image:caption>lac de Batbielh</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7871.jpg</image:loc><image:title>IMG_7871</image:title><image:caption>toue de Larribet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7870.jpg</image:loc><image:title>IMG_7870</image:title><image:caption>toue de Doumblas</image:caption></image:image><lastmod>2024-09-26T19:20:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/09/20/le-fond-de-gourette-toujours-aussi-varie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/la-trace-du-jour.png</image:loc><image:title>la trace du jour</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7868.jpg</image:loc><image:title>IMG_7868</image:title><image:caption>lac d'Uzious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7866.jpg</image:loc><image:title>IMG_7866</image:title><image:caption>la Géourgue d'Arre ravinée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7864.jpg</image:loc><image:title>IMG_7864</image:title><image:caption>sommet de l'Arre Sourins</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7860.jpg</image:loc><image:title>IMG_7860</image:title><image:caption>cabane de la Hourquette d'Arre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7859.jpg</image:loc><image:title>IMG_7859</image:title><image:caption>lac du Lavedan depuis la Hourquette d'Arre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7852.jpg</image:loc><image:title>IMG_7852</image:title><image:caption>dos arrondi pour le Sanctus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7850.jpg</image:loc><image:title>IMG_7850</image:title><image:caption>lac supérieur de Louesque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7847.jpg</image:loc><image:title>IMG_7847</image:title><image:caption>au fond : le Sanctus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/capture-decran-2024-09-20-a-11.05.24.png</image:loc><image:title>Capture d’écran 2024-09-20 à 11.05.24</image:title></image:image><lastmod>2024-09-20T16:32:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/09/17/gourette-boucle-du-demi-siecle-par-le-pic-du-ger/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7843.jpg</image:loc><image:title>IMG_7843</image:title><image:caption>massif de Ger et caperan à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7840.jpg</image:loc><image:title>IMG_7840</image:title><image:caption>la cabane des Spéléos face au Salon du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7838.jpg</image:loc><image:title>IMG_7838</image:title><image:caption>à gauche le Salon du Ger, à droite le pic du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7837.jpg</image:loc><image:title>IMG_7837</image:title><image:caption>les trois Arcizettes devant l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7830.jpg</image:loc><image:title>IMG_7830</image:title><image:caption>plateaux d'Occupat et d'Anouilhas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7829.jpg</image:loc><image:title>IMG_7829</image:title><image:caption>Le Ger : septembre 1974, septembre 2024</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7828.jpg</image:loc><image:title>IMG_7828</image:title><image:caption>sommet de Ger : 2616 m</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7825.jpg</image:loc><image:title>IMG_7825</image:title><image:caption>dépression sous la Pyramide</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7819.jpg</image:loc><image:title>IMG_7819</image:title><image:caption>arrivée au col d'Amoulat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/capture-decran-2024-09-15-a-17.38.34.png</image:loc><image:title>Capture d’écran 2024-09-15 à 17.38.34</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2024-09-17T17:17:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/09/11/lac-de-sesques-montcouges-devoir-de-rattrapage/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/panbassibe.png</image:loc><image:title>Panbassibé</image:title><image:caption>la boucle du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7815.jpg</image:loc><image:title>IMG_7815</image:title><image:caption>l'Amoulat au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7807.jpg</image:loc><image:title>IMG_7807</image:title><image:caption>sommet du Montcouges</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7802.jpg</image:loc><image:title>IMG_7802</image:title><image:caption>depuis le col de Pambassibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/lac-de-sesques.png</image:loc><image:title>lac de Sesques</image:title><image:caption>lac de Sesques en boucle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7795.jpg</image:loc><image:title>IMG_7795</image:title><image:caption>lac de Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7794.jpg</image:loc><image:title>IMG_7794</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/09/img_7791.jpg</image:loc><image:title>IMG_7791</image:title><image:caption>fossile à l'approche du lac</image:caption></image:image><lastmod>2024-10-14T20:03:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/08/22/derriere-gavarnie-hauts-lyriques-dordesa/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7785.jpg</image:loc><image:title>IMG_7785</image:title><image:caption>descente vers le refuge des Sarradets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7775.jpg</image:loc><image:title>IMG_7775</image:title><image:caption>Brèche et Tour en vue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7768.jpg</image:loc><image:title>IMG_7768</image:title><image:caption>cap vers la fausse brèche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7761.jpg</image:loc><image:title>IMG_7761</image:title><image:caption>plateau de la Catuarta, au fond le Mondarruego</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7758.jpg</image:loc><image:title>IMG_7758</image:title><image:caption>cap vers le cuello Blanco</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7747.jpg</image:loc><image:title>IMG_7747</image:title><image:caption>montée vers le fourche du Gabieto</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_2854.jpg</image:loc><image:title>IMG_2854</image:title><image:caption>refuge des Sarradets (crédit : Julie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_2830.jpg</image:loc><image:title>IMG_2830</image:title><image:caption>descente de la Brèche (crédit : Julie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_2813.jpg</image:loc><image:title>IMG_2813</image:title><image:caption>Brèche de Roland</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_2783.jpg</image:loc><image:title>IMG_2783</image:title><image:caption>nature morte ! (crédit : Julie)</image:caption></image:image><lastmod>2024-08-23T06:26:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/08/14/anouilhas-le-jardin-secret-des-ossalois/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7715.jpg</image:loc><image:title>IMG_7715</image:title><image:caption>jardin du Ger et massif du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7714.jpg</image:loc><image:title>IMG_7714</image:title><image:caption>toilettes sèches des spéléos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7713.jpg</image:loc><image:title>IMG_7713</image:title><image:caption>cabane des spéléos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7712.jpg</image:loc><image:title>IMG_7712</image:title><image:caption>capéran du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7709.jpg</image:loc><image:title>IMG_7709</image:title><image:caption>massif du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7707.jpg</image:loc><image:title>IMG_7707</image:title><image:caption>descente du col du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7706.jpg</image:loc><image:title>IMG_7706</image:title><image:caption>massif du Ger depuis le col du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7699.jpg</image:loc><image:title>IMG_7699</image:title><image:caption>vautours sur le capéran du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7693.jpg</image:loc><image:title>IMG_7693</image:title><image:caption>séneçons des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7689.jpg</image:loc><image:title>IMG_7689</image:title><image:caption>Immortelles </image:caption></image:image><lastmod>2024-08-14T15:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/08/09/somport-astun-arnoussere-arnousse-benou-belonseiche/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7651.jpg</image:loc><image:title>IMG_7651</image:title><image:caption>Ibón de las Ranas ou del Escalar</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7650.jpg</image:loc><image:title>IMG_7650</image:title><image:caption>Bélonseiche : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7646.jpg</image:loc><image:title>IMG_7646</image:title><image:caption>crête frontière parcourue vue depuis Bélonseiche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7640.jpg</image:loc><image:title>IMG_7640</image:title><image:caption>pic de Bélonseiche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7631.jpg</image:loc><image:title>IMG_7631</image:title><image:caption>pic du Bénou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7629.jpg</image:loc><image:title>IMG_7629</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7626.jpg</image:loc><image:title>IMG_7626</image:title><image:caption>Arnousse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7622.jpg</image:loc><image:title>IMG_7622</image:title><image:caption>sierra de Partacua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7620.jpg</image:loc><image:title>IMG_7620</image:title><image:caption>sierra de Partacua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/capture-decran-2024-08-07-a-09.38.03.png</image:loc><image:title>Capture d’écran 2024-08-07 à 09.38.03</image:title><image:caption>la boucle du jour</image:caption></image:image><lastmod>2024-08-09T16:20:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/08/01/pic-peyrot-en-boucle-vignemale-bienveillant-et-protecteur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7613.jpg</image:loc><image:title>IMG_7613</image:title><image:caption>le Vignemale enveloppé dans l'orage qui descend</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7608.jpg</image:loc><image:title>IMG_7608</image:title><image:caption>face nord du Vignemale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7604.jpg</image:loc><image:title>IMG_7604</image:title><image:caption>lac de Chabarrou inférieur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7599.jpg</image:loc><image:title>IMG_7599</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7598.jpg</image:loc><image:title>IMG_7598</image:title><image:caption>cap au lac de Chabarrou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7593.jpg</image:loc><image:title>IMG_7593</image:title><image:caption>descente vers le vallon de Chabarrou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_7588.jpg</image:loc><image:title>IMG_7588</image:title><image:caption>cap vers le col de Peyrot</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_2223.jpg</image:loc><image:title>IMG_2223</image:title><image:caption>lac de Gaube (crédit : Julie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_2218.jpg</image:loc><image:title>IMG_2218</image:title><image:caption>quelques gouttes avant le déluge 30 minutes plus tard (crédit : Julie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/08/img_2174.jpg</image:loc><image:title>IMG_2174</image:title><image:caption>lac de Chabarrou (crédit : Julie)</image:caption></image:image><lastmod>2024-08-01T20:06:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/07/24/bernat-barrau-rocaille-en-pagaille/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7578.jpg</image:loc><image:title>IMG_7578</image:title><image:caption>remontée vers le lac du Pourtet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7574.jpg</image:loc><image:title>IMG_7574</image:title><image:caption>rapaillon final pour le Bernat Barrau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7573.jpg</image:loc><image:title>IMG_7573</image:title><image:caption>moutons bleus au lac de Bassia</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7572.jpg</image:loc><image:title>IMG_7572</image:title><image:caption>Vignemale en grand seigneur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7569.jpg</image:loc><image:title>IMG_7569</image:title><image:caption>les Aiguilles du pic Arrouy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7567.jpg</image:loc><image:title>IMG_7567</image:title><image:caption>alvinage de luxe au lac d'Embarrat "medio"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7561.jpg</image:loc><image:title>IMG_7561</image:title><image:caption>lac d'Embarrat "bajo" (credit : JL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_1710.jpg</image:loc><image:title>IMG_1710</image:title><image:caption>validées d'office ! (credit: JL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_1681.jpg</image:loc><image:title>IMG_1681</image:title><image:caption>lac du Pourtet (credit : JL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_1603.jpg</image:loc><image:title>IMG_1603</image:title><image:caption>Bernat Barrau : nous y sommes ! (credit JL)</image:caption></image:image><lastmod>2024-07-24T20:21:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/07/18/permayou-et-ronglet-en-boucle-de-cap-ta-limmortela-et-autres-fleurs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7514.jpg</image:loc><image:title>IMG_7514</image:title><image:caption>tapis floral sous le Permayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7554.jpg</image:loc><image:title>IMG_7554</image:title><image:caption>anémone des bois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7545.jpg</image:loc><image:title>IMG_7545</image:title><image:caption>saxifrage à feuille longue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7538.jpg</image:loc><image:title>IMG_7538</image:title><image:caption>Joubarbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7532.jpg</image:loc><image:title>IMG_7532</image:title><image:caption>Permayou : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7529.jpg</image:loc><image:title>IMG_7529</image:title><image:caption>lotier des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7521.jpg</image:loc><image:title>IMG_7521</image:title><image:caption>doronic à grande fleurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7520.jpg</image:loc><image:title>IMG_7520</image:title><image:caption>géranium cendré</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7518.jpg</image:loc><image:title>IMG_7518</image:title><image:caption>vulnéraire des Montagnes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7512.jpg</image:loc><image:title>IMG_7512</image:title><image:caption>pulsatille</image:caption></image:image><lastmod>2024-07-18T16:58:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/07/12/pic-daspe-grand-moment-de-bonheur-geologique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7500.jpg</image:loc><image:title>IMG_7500</image:title><image:caption>Garganta de Bosau ou Lecherín, Mallos de Lecherines et Rigüelo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7485.jpg</image:loc><image:title>IMG_7485</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7474.jpg</image:loc><image:title>IMG_7474</image:title><image:caption>pico Liena de la Garganta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7473.jpg</image:loc><image:title>IMG_7473</image:title><image:caption>Qui pour faire cela ???</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7468.jpg</image:loc><image:title>IMG_7468</image:title><image:caption>vue vers la vallée d'Aísa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7461.jpg</image:loc><image:title>IMG_7461</image:title><image:caption>pic d'Aspe : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7460.jpg</image:loc><image:title>IMG_7460</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7456.jpg</image:loc><image:title>IMG_7456</image:title><image:caption>schiste toujours </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7451.jpg</image:loc><image:title>IMG_7451</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7450.jpg</image:loc><image:title>IMG_7450</image:title><image:caption>Immortelle</image:caption></image:image><lastmod>2024-07-12T13:26:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/07/05/pic-bernat-barrau-un-mauvais-coefficient-plaisir-fatigabilite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7436.jpg</image:loc><image:title>IMG_7436</image:title><image:caption>fonte de neige accélérée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7434.jpg</image:loc><image:title>IMG_7434</image:title><image:caption>mort debout !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7423.jpg</image:loc><image:title>IMG_7423</image:title><image:caption>au fond à gauche, massif du Vignemale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7422.jpg</image:loc><image:title>IMG_7422</image:title><image:caption>au milieu, le Balaitous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7421.jpg</image:loc><image:title>IMG_7421</image:title><image:caption>Fache/pointe d'Aragon/Cambalès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7419.jpg</image:loc><image:title>IMG_7419</image:title><image:caption>depuis le lac de Bassia, à gauche, le Bernat Barrau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7418.jpg</image:loc><image:title>IMG_7418</image:title><image:caption>lac Nère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7413.jpg</image:loc><image:title>IMG_7413</image:title><image:caption>lac du Pourtet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7411.jpg</image:loc><image:title>IMG_7411</image:title><image:caption>lacs Embarrat supérieurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/07/img_7410.jpg</image:loc><image:title>IMG_7410</image:title><image:caption>lac Embarrat médian</image:caption></image:image><lastmod>2024-07-05T19:20:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/06/30/les-hauts-deaux-bonnes-entre-plaas-et-mailhs-calcaires/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7397.jpg</image:loc><image:title>IMG_7397</image:title><image:caption>plaa d'Anouilhas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7394.jpg</image:loc><image:title>IMG_7394</image:title><image:caption>plaa d'Aucupat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7392.jpg</image:loc><image:title>IMG_7392</image:title><image:caption>doronic à grande feuille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7390.jpg</image:loc><image:title>IMG_7390</image:title><image:caption>plaa d'Aucupat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7389.jpg</image:loc><image:title>IMG_7389</image:title><image:caption>au loin : l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7387.jpg</image:loc><image:title>IMG_7387</image:title><image:caption>leçon de géologie face au Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7382.jpg</image:loc><image:title>IMG_7382</image:title><image:caption>leçon de géologie face au Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7380.jpg</image:loc><image:title>IMG_7380</image:title><image:caption>au loin : l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7378.jpg</image:loc><image:title>IMG_7378</image:title><image:caption>machaon, porte-queue ou queue d’hirondelle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7374.jpg</image:loc><image:title>IMG_7374</image:title><image:caption>silène acaule</image:caption></image:image><lastmod>2024-06-30T07:24:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/06/24/j-36-respomuso-soques-par-col-darremoulit-neige-compliquee-pentes-dangereuses-final-colore/</loc><lastmod>2024-06-20T15:58:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/06/20/pyrenees-plurielles-la-preuve-du-cote-danitch/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7338.jpeg</image:loc><image:title>IMG_7338</image:title><image:caption>cabane de Boué et crête du Mié</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7335.jpeg</image:loc><image:title>IMG_7335</image:title><image:caption>arres et pins à crochets, au fond l'Anie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7331.jpeg</image:loc><image:title>IMG_7331</image:title><image:caption>Jacky au sommet de l'Oelharisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7329.jpeg</image:loc><image:title>IMG_7329</image:title><image:caption>vue depuis d'Oelharisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7326.jpeg</image:loc><image:title>IMG_7326</image:title><image:caption>sortie de la cheminée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7324.jpeg</image:loc><image:title>IMG_7324</image:title><image:caption>Didier et Véronique en haut de la cheminée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7321.jpeg</image:loc><image:title>IMG_7321</image:title><image:caption>la cheminée à remonter</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7317.jpeg</image:loc><image:title>IMG_7317</image:title><image:caption>Orgues de Camplong : où passer ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7316.jpeg</image:loc><image:title>IMG_7316</image:title><image:caption>depuis la crête Ourtasse, au centre : Billare à g., Anie à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7315.jpeg</image:loc><image:title>IMG_7315</image:title><image:caption>depuis la crête Ourtasse</image:caption></image:image><lastmod>2024-06-20T10:06:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/06/14/tour-des-lacs-dayous-humide-humide-humide/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_20240612_135152.jpg</image:loc><image:title>IMG_20240612_135152</image:title><image:caption>Plaa de las Baques (credit : JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_20240612_112422.jpg</image:loc><image:title>IMG_20240612_112422</image:title><image:caption>(credit : JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_20240612_103639.jpg</image:loc><image:title>IMG_20240612_103639</image:title><image:caption>Plaa de las Baques (credit : JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_20240612_101845.jpg</image:loc><image:title>IMG_20240612_101845</image:title><image:caption>(credit : JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_20240612_085850.jpg</image:loc><image:title>IMG_20240612_085850</image:title><image:caption>(credit : JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_20240612_081750.jpg</image:loc><image:title>IMG_20240612_081750</image:title><image:caption>(credit : JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7305.jpg</image:loc><image:title>IMG_7305</image:title><image:caption>pierre servant à aiguiser</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7304.jpg</image:loc><image:title>IMG_7304</image:title><image:caption>gravures de bergers</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7303.jpg</image:loc><image:title>IMG_7303</image:title><image:caption>gravures de bergers</image:caption></image:image><lastmod>2024-06-14T19:05:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/06/09/peyreget-moundelhs-tour-de-lossau-programme-varie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7296.jpg</image:loc><image:title>IMG_7296</image:title><image:caption>arrivée au jardin anglais</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7294.jpg</image:loc><image:title>IMG_7294</image:title><image:caption>cap à la brèche de Mondelhs inférieure</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7290.jpg</image:loc><image:title>IMG_7290</image:title><image:caption>pause face au "gourg blanc"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7288.jpg</image:loc><image:title>IMG_7288</image:title><image:caption>descente depuis le col de Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7285.jpg</image:loc><image:title>IMG_7285</image:title><image:caption>superbe Ossau depuis le Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7283.jpg</image:loc><image:title>IMG_7283</image:title><image:caption>Peyreget : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7278.jpg</image:loc><image:title>IMG_7278</image:title><image:caption>Pierre plus haut que Jean</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7273.jpg</image:loc><image:title>IMG_7273</image:title><image:caption>fritillaire</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7269.jpg</image:loc><image:title>IMG_7269</image:title><image:caption>Plaa de Bious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/capture-decran-2024-06-09-a-08.51.55.png</image:loc><image:title>Capture d’écran 2024-06-09 à 08.51.55</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2024-06-10T10:01:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/05/27/laberouat-boucle-autour-du-countende-metre-compte-triple/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240526_163703.jpg</image:loc><image:title>IMG_20240526_163703</image:title><image:caption>bois de Lagrave (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240526_151556.jpg</image:loc><image:title>IMG_20240526_151556</image:title><image:caption>une dent de chien ou Erythronium dens-canis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240526_135955-2.jpg</image:loc><image:title>IMG_20240526_135955 2</image:title><image:caption>(credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240526_123039.jpg</image:loc><image:title>IMG_20240526_123039</image:title><image:caption>arrivée au pas (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240526_122711.jpg</image:loc><image:title>IMG_20240526_122711</image:title><image:caption>depuis le pas du Countendé (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240526_111955.jpg</image:loc><image:title>IMG_20240526_111955</image:title><image:caption>montée vers le pas du Countendé (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240526_100526.jpg</image:loc><image:title>IMG_20240526_100526</image:title><image:caption>cabane de Lagne (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240526_093019.jpg</image:loc><image:title>IMG_20240526_093019</image:title><image:caption>cabane La Cure (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7132.jpg</image:loc><image:title>IMG_7132</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7131.jpg</image:loc><image:title>IMG_7131</image:title><image:caption>les Orgues de Camplong depuis la cabane La Cure</image:caption></image:image><lastmod>2024-06-09T16:17:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/06/05/lescun-long-week-end-de-formation-rando-alpine/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7258.jpg</image:loc><image:title>IMG_7258</image:title><image:caption>j3 - Pourtet Barrat : défriefing de Jean Lacazette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7251.jpg</image:loc><image:title>IMG_7251</image:title><image:caption>j3 - remontée de la crête du Pourtet Barrat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7248.jpg</image:loc><image:title>IMG_7248</image:title><image:caption>j3 - remontée de la crête du Pourtet Barrat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7235.jpg</image:loc><image:title>IMG_7235</image:title><image:caption>j3 - col de laraille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7229.jpg</image:loc><image:title>IMG_7229</image:title><image:caption>j3 - approche du col de Laraille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7221.jpg</image:loc><image:title>IMG_7221</image:title><image:caption>j3 - pose des crampons sous le col de Laraille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7216.jpg</image:loc><image:title>IMG_7216</image:title><image:caption>j3 - cap au Pourtet Barrat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/capture-decran-2024-06-03-a-14.30.26.png</image:loc><image:title>Capture d’écran 2024-06-03 à 14.30.26</image:title><image:caption>j3 - la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7204.jpg</image:loc><image:title>IMG_7204</image:title><image:caption>j2 - Fred Chose en démo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/06/img_7199.jpg</image:loc><image:title>IMG_7199</image:title><image:caption>j2 -comment passer d'un rocher à l'autre ?</image:caption></image:image><lastmod>2024-06-05T18:31:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/05/11/lescun-boucle-par-anitch-eygarry-oueillarisse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240509_123819.jpg</image:loc><image:title>IMG_20240509_123819</image:title><image:caption>sentinelle sous l'Oelharisse (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240509_115008.jpg</image:loc><image:title>IMG_20240509_115008</image:title><image:caption>les Arres (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240509_105447.jpg</image:loc><image:title>IMG_20240509_105447</image:title><image:caption>les Arres (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_20240509_100225.jpg</image:loc><image:title>IMG_20240509_100225</image:title><image:caption>arrivée à la cabane de Boué (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7082.jpg</image:loc><image:title>IMG_7082</image:title><image:caption>forêt d'Anitch</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7081.jpg</image:loc><image:title>IMG_7081</image:title><image:caption>crête du Mié</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7078.jpg</image:loc><image:title>IMG_7078</image:title><image:caption>devant, le "collet du Plaa a Barbe"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7077.jpg</image:loc><image:title>IMG_7077</image:title><image:caption>le Plaa a Barbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7073.jpg</image:loc><image:title>IMG_7073</image:title><image:caption>depuis l'Oelharisse, AG : Dec de Lhurs, AD : Billare</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7071.jpg</image:loc><image:title>IMG_7071</image:title><image:caption>un percno ! (perconptère ou vautour d'Egypte)</image:caption></image:image><lastmod>2024-05-12T09:08:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/05/04/lescun-boucle-par-la-foret-danitch-moment-de-magie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7050.jpg</image:loc><image:title>IMG_7050</image:title><image:caption>ancolie noirâtre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7045.jpg</image:loc><image:title>IMG_7045</image:title><image:caption>ancolie noirâtre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7039.jpg</image:loc><image:title>IMG_7039</image:title><image:caption>descente "buggy-buggy"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7035.jpg</image:loc><image:title>IMG_7035</image:title><image:caption>Lescun et son cirque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7030.jpg</image:loc><image:title>IMG_7030</image:title><image:caption>café au Bar des Bergers</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7026.jpg</image:loc><image:title>IMG_7026</image:title><image:caption>Lescun devant, Lhers derrière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7025.jpg</image:loc><image:title>IMG_7025</image:title><image:caption>Billare à droite, Dec de Lhurs au centre, Ansabère à gauche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7020.jpg</image:loc><image:title>IMG_7020</image:title><image:caption>crête d'Ourtasse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7016.jpg</image:loc><image:title>IMG_7016</image:title><image:caption>foret d'Anitch</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/05/img_7009.jpg</image:loc><image:title>IMG_7009</image:title><image:caption>"maman" veille</image:caption></image:image><lastmod>2024-05-14T07:49:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/04/28/bedous-boucle-par-le-plateau-dourdinse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img-20240427-wa0005.jpg</image:loc><image:title>IMG-20240427-WA0005</image:title><image:caption>ambiance (credit Zaza)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img-20240427-wa0004.jpg</image:loc><image:title>IMG-20240427-WA0004</image:title><image:caption>ambiance (credit Zaza)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img-20240427-wa0003.jpg</image:loc><image:title>IMG-20240427-WA0003</image:title><image:caption>table orientation Bedous (credit Zaza)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img-20240427-wa0002.jpg</image:loc><image:title>IMG-20240427-WA0002</image:title><image:caption>table orientation Bedous (credit Zaza)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6993.jpg</image:loc><image:title>IMG_6993</image:title><image:caption>montée après le col de Piau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6987.jpg</image:loc><image:title>IMG_6987</image:title><image:caption>cairn dominateur au-dessus d'Illurte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6985.jpg</image:loc><image:title>IMG_6985</image:title><image:caption>arrivée au pic des Taulères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6984.jpg</image:loc><image:title>IMG_6984</image:title><image:caption>depuis la cabane de Castéruch</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6983.jpg</image:loc><image:title>IMG_6983</image:title><image:caption>plaine de Bedous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/boucle-du-jour.png</image:loc><image:title>boucle du jour</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2024-04-28T19:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/04/20/cette-en-aspe-sortie-top-au-pic-danchet/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_20240419_130628.jpeg</image:loc><image:title>IMG_20240419_130628</image:title><image:caption>les acteurs : Jean-Pierre (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_20240419_121612.jpeg</image:loc><image:title>IMG_20240419_121612</image:title><image:caption>joie sommitale (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_20240419_115633.jpeg</image:loc><image:title>IMG_20240419_115633</image:title><image:caption>l'Embarrère à gauche, col d'Iseye au centre (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_20240419_110930.jpeg</image:loc><image:title>IMG_20240419_110930</image:title><image:caption>cabane de Narbèze (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_20240419_104930_burst1.jpeg</image:loc><image:title>IMG_20240419_104930_BURST1</image:title><image:caption>réveil brutal !!! (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6981.jpeg</image:loc><image:title>IMG_6981</image:title><image:caption>village de Cette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6978.jpeg</image:loc><image:title>IMG_6978</image:title><image:caption>vue depuis les ruines de la cabane de Sargun </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6974.jpeg</image:loc><image:title>IMG_6974</image:title><image:caption>entre Narbèze et Sargun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6969.jpeg</image:loc><image:title>IMG_6969</image:title><image:caption>les acteurs : Gabi</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6967.jpeg</image:loc><image:title>IMG_6967</image:title><image:caption>les acteurs : Benoît</image:caption></image:image><lastmod>2024-04-20T17:23:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/04/13/laruns-cabanes-darrioutort-et-de-besse-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6937-15.38.49.jpg</image:loc><image:title>IMG_6937 15.38.49</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6935-15.38.49.jpg</image:loc><image:title>IMG_6935 15.38.49</image:title><image:caption>remontée au col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6934-15.38.49.jpg</image:loc><image:title>IMG_6934 15.38.49</image:title><image:caption>Ger, Amoulat, Arcizettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6933-15.38.49.jpg</image:loc><image:title>IMG_6933 15.38.49</image:title><image:caption>au centre, en bas : la cabane de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6932-15.38.49.jpg</image:loc><image:title>IMG_6932 15.38.49</image:title><image:caption>descente vers la cabane de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6925-15.38.49.jpg</image:loc><image:title>IMG_6925 15.38.49</image:title><image:caption>vue depuis le col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6918.jpg</image:loc><image:title>IMG_6918</image:title><image:caption>litière de sanglier ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6917-15.38.49.jpg</image:loc><image:title>IMG_6917 15.38.49</image:title><image:caption>montée par le bois des Taillades</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6915-15.38.49.jpg</image:loc><image:title>IMG_6915 15.38.49</image:title><image:caption>l'Arrioutort</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/capture-decran-2024-04-11-a-21.24.35.png</image:loc><image:title>Capture d’écran 2024-04-11 à 21.24.35</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2024-04-13T19:16:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/04/10/estremere-une-rencontre-au-sommet-decevante/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6913.jpg</image:loc><image:title>IMG_6913</image:title><image:caption>corredor del ejecutivo, couloir des pompiers</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6912.jpg</image:loc><image:title>IMG_6912</image:title><image:caption>courte remontée au pène de l'Ours avant la descente vers le Pourtalet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6909.jpg</image:loc><image:title>IMG_6909</image:title><image:caption>5 minutes d'arrêt : le temps d'une photo !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6907.jpg</image:loc><image:title>IMG_6907</image:title><image:caption>pic d'Estremère sous l'oeil "del Midi" !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6905.jpg</image:loc><image:title>IMG_6905</image:title><image:caption>à deux pas du col de Peyrelue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6902.jpg</image:loc><image:title>IMG_6902</image:title><image:caption>vallon de Peyrelue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6899.jpg</image:loc><image:title>IMG_6899</image:title><image:caption>départ au pont de Peyrelue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/capture-decran-2024-04-07-a-21.37.39.png</image:loc><image:title>Capture d’écran 2024-04-07 à 21.37.39</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2024-04-10T16:41:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/04/06/tour-de-la-gradillere-belle-fin-de-saison/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6898.jpg</image:loc><image:title>IMG_6898</image:title><image:caption>neige encore épaisse pour un 4 avril</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6896.jpg</image:loc><image:title>IMG_6896</image:title><image:caption>belle allure pour le pène de la Glère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6894.jpg</image:loc><image:title>IMG_6894</image:title><image:caption>de g à d : Vincent, Etienne, Alain au Baigt de Houer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6891.jpg</image:loc><image:title>IMG_6891</image:title><image:caption>descente du col de Houer, Ossau en ligne de mire</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/img_6890.jpg</image:loc><image:title>IMG_6890</image:title><image:caption>sous le pène de la Glère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/04/capture-decran-2024-04-04-a-18.03.20.png</image:loc><image:title>Capture d’écran 2024-04-04 à 18.03.20</image:title><image:caption>boucle du jour</image:caption></image:image><lastmod>2024-04-06T12:41:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/04/01/pic-danie-du-plan-a-au-plan-d/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/trace-du-jour.png</image:loc><image:title>trace du jour</image:title><image:caption>trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/capture-decran-2024-03-30-a-19.24.32-1.png</image:loc><image:title>Capture d’écran 2024-03-30 à 19.24.32</image:title><image:caption>l'Anie depuis le col du Pourtet en 2019</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_20240330_131058.jpg</image:loc><image:title>IMG_20240330_131058</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_20240330_123851.jpg</image:loc><image:title>IMG_20240330_123851</image:title><image:caption>credit : JPS</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_20240330_122040.jpg</image:loc><image:title>IMG_20240330_122040</image:title><image:caption>les acteurs : BB, FR, DJ, VE</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_20240330_122022.jpg</image:loc><image:title>IMG_20240330_122022</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_20240330_113955_burst1.jpg</image:loc><image:title>IMG_20240330_113955_BURST1</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_20240330_103102.jpg</image:loc><image:title>IMG_20240330_103102</image:title><image:caption>soum Couy  au centre., Anie à d. credit : JPS</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_20240330_101243.jpg</image:loc><image:title>IMG_20240330_101243</image:title><image:caption>credit : JPS</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_20240330_094235.jpg</image:loc><image:title>IMG_20240330_094235</image:title><image:caption>credit : JPS</image:caption></image:image><lastmod>2024-04-01T06:18:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/03/21/pot-pourri-la-pegue-canaourouye/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6863.jpg</image:loc><image:title>IMG_6863</image:title><image:caption>depuis le parking Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6858.jpg</image:loc><image:title>IMG_6858</image:title><image:caption>Dominique à 2 pas du sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6857.jpg</image:loc><image:title>IMG_6857</image:title><image:caption>ambiance sur la crête de Canaourouye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6853-1.jpg</image:loc><image:title>IMG_6853</image:title><image:caption>derrière Cathy, les crêtes de La Pègue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6852-1.jpg</image:loc><image:title>IMG_6852</image:title><image:caption>neige humide</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6851-1.jpg</image:loc><image:title>IMG_6851</image:title><image:caption>neige humide pour La Pègue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6850-1.jpg</image:loc><image:title>IMG_6850</image:title><image:caption>neige en quantité</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6848-1.jpg</image:loc><image:title>IMG_6848</image:title><image:caption>départ Tournaboup</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/capture-decran-2024-03-19-a-08.41.37-1.png</image:loc><image:title>Capture d’écran 2024-03-19 à 08.41.37</image:title><image:caption>la trace pour La Pègue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/240320-canaourouye--1.png</image:loc><image:title>240320 Canaourouye</image:title><image:caption>la trace pour Canaourouye</image:caption></image:image><lastmod>2024-03-21T19:29:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/03/09/quand-le-bera-oscille-entre-3-et-4-barlagne-apparait/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6845.jpg</image:loc><image:title>IMG_6845</image:title><image:caption>nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6841.jpg</image:loc><image:title>IMG_6841</image:title><image:caption>devant à d. le rocher de l'Osque, à g. les Tourelles, au fond le Countendé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6835.jpg</image:loc><image:title>IMG_6835</image:title><image:caption>la crête de Barlagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6831.jpg</image:loc><image:title>IMG_6831</image:title><image:caption>la crête de Barlagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6830.jpg</image:loc><image:title>IMG_6830</image:title><image:caption>la crête de Barlagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6829.jpg</image:loc><image:title>IMG_6829</image:title><image:caption>ne pas perturber le Grand Tétras !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/img_6826.jpg</image:loc><image:title>IMG_6826</image:title><image:caption>la crête de Barlagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/03/capture-decran-2024-03-07-a-21.38.44.png</image:loc><image:title>Capture d’écran 2024-03-07 à 21.38.44</image:title><image:caption>trace du jour</image:caption></image:image><lastmod>2024-03-09T15:31:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/02/21/piemont-crete-par-les-soums-durban-quiala-hourque-mail-peyre-pala/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/02/img_6823.jpg</image:loc><image:title>IMG_6823</image:title><image:caption>soum de la Pale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/02/img_6820.jpg</image:loc><image:title>IMG_6820</image:title><image:caption>la crête parcourue avec au fond, le Durban, point de départ</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/02/img_6817.jpg</image:loc><image:title>IMG_6817</image:title><image:caption>premières jonquilles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/02/img_6816.jpg</image:loc><image:title>IMG_6816</image:title><image:caption>la crête à descendre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/02/img_6813.jpg</image:loc><image:title>IMG_6813</image:title><image:caption>face au sud, de g. à d.  : Gabizos, Latte de Bazen, Ger et Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/02/img_6811.jpg</image:loc><image:title>IMG_6811</image:title><image:caption>pic Durban</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/02/capture-decran-2024-02-21-a-09.31.53.png</image:loc><image:title>Capture d’écran 2024-02-21 à 09.31.53</image:title><image:caption>trace du jour</image:caption></image:image><lastmod>2024-02-21T14:57:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/04/03/rando-patrimoniale-forges-dabel-urdos-par-le-canfranc/</loc><lastmod>2024-01-23T16:14:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/01/14/luz-ardiden-escalabor-et-tuc-des-arribans-en-ski-rando/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_6798.jpg</image:loc><image:title>IMG_6798</image:title><image:caption>pause au Tuc des Arribans</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_6796.jpg</image:loc><image:title>IMG_6796</image:title><image:caption>Christine et Franck</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_6793.jpg</image:loc><image:title>IMG_6793</image:title><image:caption>approche de l'Escalabor pour Jean-Philippe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/capture-decran-2024-01-13-a-18.39.02.png</image:loc><image:title>Capture d’écran 2024-01-13 à 18.39.02</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2024-01-14T19:57:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/01/05/tec-du-nouvel-an-2024-gastronomie-dabord/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/20240104_152430_resized.jpg</image:loc><image:title>20240104_152430_resized</image:title><image:caption>cascade de Séris (credit : JMI)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/vert-e1-bleu-e2.png</image:loc><image:title>vert = E1, bleu = E2</image:title><image:caption>E1 en vert, E2 en bleu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_20240104_144311.jpg</image:loc><image:title>IMG_20240104_144311</image:title><image:caption>arbre à ours</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_20240104_133206.jpg</image:loc><image:title>IMG_20240104_133206</image:title><image:caption>Benoit derrière la lucarne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_20240104_130418.jpg</image:loc><image:title>IMG_20240104_130418</image:title><image:caption>E2 (Laruns-Lhurs)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_20240104_130139.jpg</image:loc><image:title>IMG_20240104_130139</image:title><image:caption>la TEC (credit JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_20240104_125604.jpg</image:loc><image:title>IMG_20240104_125604</image:title><image:caption>(credit JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_20240104_125314.jpg</image:loc><image:title>IMG_20240104_125314</image:title><image:caption>(credit JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_20240104_114503.jpg</image:loc><image:title>IMG_20240104_114503</image:title><image:caption>Zaza </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_20240104_111248.jpg</image:loc><image:title>IMG_20240104_111248</image:title><image:caption>arrivée au col de Besse (credit JPG)</image:caption></image:image><lastmod>2024-01-06T17:31:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2024/01/01/sede-de-pan-nouvelle-reconnaissance-et-morne-journe/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_6785.jpg</image:loc><image:title>IMG_6785</image:title><image:caption>Crambots : un dernier regard et partir...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_6784.jpg</image:loc><image:title>IMG_6784</image:title><image:caption>"laissées" de coq de Bruyère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_6779.jpg</image:loc><image:title>IMG_6779</image:title><image:caption>morne journée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_6774.jpg</image:loc><image:title>IMG_6774</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/img_6772.jpg</image:loc><image:title>IMG_6772</image:title><image:caption>le Lauriolle depuis le Caus Pène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2024/01/capture-decran-2023-12-31-a-21.45.14.png</image:loc><image:title>Capture d’écran 2023-12-31 à 21.45.14</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2024-01-01T10:11:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/12/19/sede-de-pan-une-reconnaissance-tres-reussie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_20231217_132811.jpg</image:loc><image:title>IMG_20231217_132811</image:title><image:caption>crédit : JPG</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_20231217_132352.jpg</image:loc><image:title>IMG_20231217_132352</image:title><image:caption>(crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_20231217_132112.jpg</image:loc><image:title>IMG_20231217_132112</image:title><image:caption>(crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_20231217_131531.jpg</image:loc><image:title>IMG_20231217_131531</image:title><image:caption>au fond : ville de Pau (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_20231217_122354.jpg</image:loc><image:title>IMG_20231217_122354</image:title><image:caption>au centre : pic d'Anie (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_20231217_110850-2.jpg</image:loc><image:title>IMG_20231217_110850 2</image:title><image:caption>lagopèdes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_20231217_105530.jpg</image:loc><image:title>IMG_20231217_105530</image:title><image:caption>bas de la Sede de Pan (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_20231217_102726.jpg</image:loc><image:title>IMG_20231217_102726</image:title><image:caption>bas de la Sede de Pan (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_6765.jpg</image:loc><image:title>IMG_6765</image:title><image:caption>entre Mailh Massibé et Montagnon de Bielle : le col de Losque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_6761.jpg</image:loc><image:title>IMG_6761</image:title></image:image><lastmod>2023-12-19T13:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/12/13/soum-seserite-chasseurs-bruine-rafales-et-autres-desagrements/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_6743.jpg</image:loc><image:title>IMG_6743</image:title><image:caption>la vue vers l'entrée de la vallée d'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_6742.jpg</image:loc><image:title>IMG_6742</image:title><image:caption>le soum Sésérite sous la bruine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_6741.jpg</image:loc><image:title>IMG_6741</image:title><image:caption>sale temps au sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/img_6740.jpg</image:loc><image:title>IMG_6740</image:title><image:caption>exposition de 4*4 au Coutchet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/12/capture-decran-2023-12-10-a-18.36.41.png</image:loc><image:title>Capture d’écran 2023-12-10 à 18.36.41</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2023-12-13T09:49:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/03/10/un-petit-pic-arriel-exigeant/</loc><lastmod>2023-12-07T07:42:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/11/26/soum-du-rey-en-boucle-une-sortie-presque-mondaine/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6730.jpg</image:loc><image:title>IMG_6730</image:title><image:caption>contents d'être au sommet (credit : Maïlys)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6729.jpg</image:loc><image:title>IMG_6729</image:title><image:caption>plein Ouest depuis le sommet (credit : Maïlys)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6723.jpg</image:loc><image:title>IMG_6723</image:title><image:caption>SO depuis le sommet (credit : Maïlys)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6721.jpg</image:loc><image:title>IMG_6721</image:title><image:caption>plein sud depuis le sommet </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6718.jpg</image:loc><image:title>IMG_6718</image:title><image:caption>Maïlys au sommet du Rey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6717.jpg</image:loc><image:title>IMG_6717</image:title><image:caption>sur la crête, face au Nord</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6709.jpg</image:loc><image:title>IMG_6709</image:title><image:caption>sous la crête, face au SO</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_5508.jpg</image:loc><image:title>IMG_5508</image:title><image:caption>forêt de Lous Garrots</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_5506.jpg</image:loc><image:title>IMG_5506</image:title><image:caption>forêt de Lous Garrots</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/capture-decran-2023-11-24-a-16.31.44.png</image:loc><image:title>Capture d’écran 2023-11-24 à 16.31.44</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2023-11-27T15:17:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/11/21/cauterets-pic-des-bains-une-belle-decouverte/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6701-2.jpg</image:loc><image:title>IMG_6701 2</image:title><image:caption>belles couleurs pour le Bourdon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6699.jpg</image:loc><image:title>IMG_6699</image:title><image:caption>vallon du Lutour et au fond le Labas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/img_6695-2.jpg</image:loc><image:title>IMG_6695 2</image:title><image:caption>gave de La Gorce</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/dsc02557.jpg</image:loc><image:title>DSC02557</image:title><image:caption>l'objectif du jour  (credit BL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/dsc02547.jpg</image:loc><image:title>DSC02547</image:title><image:caption>Cauterets depuis le pic (credit BL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/dsc02541.jpg</image:loc><image:title>DSC02541</image:title><image:caption>cabanes du Lisey (credit BL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/dsc02540.jpg</image:loc><image:title>DSC02540</image:title><image:caption>franche canole à remonter (credit BL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/dsc02539.jpg</image:loc><image:title>DSC02539</image:title><image:caption>le Cabaliros (credit BL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/dsc02538.jpg</image:loc><image:title>DSC02538</image:title><image:caption>le Grand Barbat (credit BL)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/11/dsc02537.jpg</image:loc><image:title>DSC02537</image:title><image:caption>(credit BL)</image:caption></image:image><lastmod>2023-11-21T20:54:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/08/09/vallee-dossau-randonner-sans-emettre-de-dioxyde-carbone/</loc><lastmod>2023-11-17T16:17:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/09/21/cretes-en-arlet-boucle-par-la-cascade-de-banasse/</loc><lastmod>2023-11-17T16:15:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/10/17/banos-de-panticosa-boucle-par-les-lacs-de-brazato-et-le-pic-bazias/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6682.jpg</image:loc><image:title>IMG_6682</image:title><image:caption>Brazato oriental et occidental</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6687.jpg</image:loc><image:title>IMG_6687</image:title><image:caption>pic Brazato depuis le lac inférieur du Brazato</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6685.jpg</image:loc><image:title>IMG_6685</image:title><image:caption>au NO : les "3000" Argualas, Algas, Garmo Negro, </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6683.jpg</image:loc><image:title>IMG_6683</image:title><image:caption>descente cap vers les pointes du Brazato</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6679.jpg</image:loc><image:title>IMG_6679</image:title><image:caption>le Bacias/Bazias : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6674.jpg</image:loc><image:title>IMG_6674</image:title><image:caption>au fond, à gauche le barrage de Brazato, devant le lac Perforao</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6673.jpg</image:loc><image:title>IMG_6673</image:title><image:caption>depuis le lac "perforao", le Bazias au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6671.jpg</image:loc><image:title>IMG_6671</image:title><image:caption>premier lac supérieur de Brazato </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/image0000011-1.jpg</image:loc><image:title>image0000011 (1)</image:title><image:caption>arrivée au Bazias (credit : Pascal)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/image0000001-1.jpg</image:loc><image:title>image0000001 (1)</image:title><image:caption>le Bazias : nous y étions ! (credit : Pascal)</image:caption></image:image><lastmod>2023-10-17T14:02:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/10/11/labrenere-montagnes-russes-en-aspe/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img-20231009-wa0000.jpg</image:loc><image:title>IMG-20231009-WA0000</image:title><image:caption>secteur Acherito-Ansabère (credit Zaza)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img-20231008-wa0030.jpg</image:loc><image:title>IMG-20231008-WA0030</image:title><image:caption>sur la crête frontière (credit JFP)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img-20231008-wa0022.jpg</image:loc><image:title>IMG-20231008-WA0022</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6663.jpg</image:loc><image:title>IMG_6663</image:title><image:caption>cabane de Bonaris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6658.jpg</image:loc><image:title>IMG_6658</image:title><image:caption>secteur Acherito-Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6656.jpg</image:loc><image:title>IMG_6656</image:title><image:caption>Eline arrive au Lariste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6655.jpg</image:loc><image:title>IMG_6655</image:title><image:caption>fleurs d'automne : chardon argenté &amp; crocus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6652.jpg</image:loc><image:title>IMG_6652</image:title><image:caption>pic de Burcq</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6649.jpg</image:loc><image:title>IMG_6649</image:title><image:caption>crête Nord-Sud Lamatché, Ouratou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/em.jpg</image:loc><image:caption>(credit Eline)</image:caption></image:image><lastmod>2023-10-11T19:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/10/08/pic-du-midi-de-bigorre-une-nuit-sous-les-etoiles/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/whatsapp-image-2023-10-08-at-09.42.12-2.jpg</image:loc><image:title>WhatsApp Image 2023-10-08 at 09.42.12 (2)</image:title><image:caption>l'univers vu du pic</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/whatsapp-image-2023-10-08-at-09.42.12-1.jpg</image:loc><image:title>WhatsApp Image 2023-10-08 at 09.42.12 (1)</image:title><image:caption>gastronomie en altitude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6638.jpg</image:loc><image:title>IMG_6638</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6635.jpg</image:loc><image:title>IMG_6635</image:title><image:caption>le coronographe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6625.jpg</image:loc><image:title>IMG_6625</image:title><image:caption>observatoire Bernard Lyot</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6623.jpg</image:loc><image:title>IMG_6623</image:title><image:caption>lever du soleil sur le batiment "ministeriel" : intérieur, défense, radio, TV</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6622.jpg</image:loc><image:title>IMG_6622</image:title><image:caption>lever du soleil sur le Pic</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6619.jpg</image:loc><image:title>IMG_6619</image:title><image:caption>lac d'Oncet d'ou vient l'eau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6615.jpg</image:loc><image:title>IMG_6615</image:title><image:caption>coucher du soleil  final</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/10/img_6613.jpg</image:loc><image:title>IMG_6613</image:title><image:caption>le "ponton du ciel"</image:caption></image:image><lastmod>2023-10-08T16:15:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/09/27/cretes-toujours-du-gazies-au-col-daas/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6542.jpg</image:loc><image:title>IMG_6542</image:title><image:caption>le maitre des lieux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6541.jpg</image:loc><image:title>IMG_6541</image:title><image:caption>secteur Ansabère/Anie/Acherito</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6540.jpg</image:loc><image:title>IMG_6540</image:title><image:caption>massif calcaire Ger/Arcizettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6536.jpg</image:loc><image:title>IMG_6536</image:title><image:caption>couloir nord sous le Turon Garié</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6535.jpg</image:loc><image:title>IMG_6535</image:title><image:caption>vallon d'Aule et pic du Midi d'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/boucle-du-jour.png</image:loc><image:title>boucle du jour</image:title><image:caption>boucle du jour</image:caption></image:image><lastmod>2023-09-27T14:19:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/09/10/pic-palas-engage-aerien-et-magnifique-a-la-fois/</loc><lastmod>2023-09-13T19:25:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/09/09/pic-de-la-chourique-en-boucle-couleur-calcaire/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6505.jpg</image:loc><image:title>IMG_6505</image:title><image:caption>aiguille d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6504.jpg</image:loc><image:title>IMG_6504</image:title><image:caption>quèbe de la Chourique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6502.jpg</image:loc><image:title>IMG_6502</image:title><image:caption>pause au pic de la Chourique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6501.jpg</image:loc><image:title>IMG_6501</image:title><image:caption>arrivée au pic de la Chourique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6496.jpg</image:loc><image:title>IMG_6496</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6495.jpg</image:loc><image:title>IMG_6495</image:title><image:caption>Mallo de Acherito</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6492.jpg</image:loc><image:title>IMG_6492</image:title><image:caption>crête de la Chourique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6491.jpg</image:loc><image:title>IMG_6491</image:title><image:caption>lac d'Acherito</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6484.jpg</image:loc><image:title>IMG_6484</image:title><image:caption>arrivée à la brèche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6482.jpg</image:loc><image:title>IMG_6482</image:title><image:caption>à droite, la brèche de Hanas</image:caption></image:image><lastmod>2023-09-09T19:27:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/09/02/vallee-dossau-boucle-en-huit-a-arremoulit/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_4955.jpg</image:loc><image:title>IMG_4955</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_4949.jpg</image:loc><image:title>IMG_4949</image:title><image:caption>lac d'Arriel (crédit : JLB)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_4945.jpg</image:loc><image:title>IMG_4945</image:title><image:caption>chaos monté pour rejoindre le col du Palas (crédit : JLB)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_4944.jpg</image:loc><image:title>IMG_4944</image:title><image:caption>pas peur du tout (crédit : JLB)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6478.jpg</image:loc><image:title>IMG_6478</image:title><image:caption>Arriel depuis le lac d'Arremoulit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6475.jpg</image:loc><image:title>IMG_6475</image:title><image:caption>les "éclaireurs" du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6466.jpg</image:loc><image:title>IMG_6466</image:title><image:caption>lac d'Arrious depuis le col qui le domine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/capture-decran-2023-09-01-a-21.54.44.png</image:loc><image:title>Capture d’écran 2023-09-01 à 21.54.44</image:title><image:caption>le grand huit du secteur Arrémoulit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/09/img_6474.jpg</image:loc><image:title>IMG_6474</image:title><image:caption>Balaïtous et Frondellas depuis le col d'Arrémoulit</image:caption></image:image><lastmod>2023-09-03T14:11:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/08/25/gavarnie-pic-de-mondarruego-en-boucle-simplement-magnifique-au-sud/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/dsc02803.jpg</image:loc><image:title>DSC02803</image:title><image:caption>descente du col de Mondarruego (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/dsc02797.jpg</image:loc><image:title>DSC02797</image:title><image:caption>Mondarruego Jean-Luc et BB (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/dsc02785.jpg</image:loc><image:title>DSC02785</image:title><image:caption>arrivée au col de Mondarruego (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6463.jpg</image:loc><image:title>IMG_6463</image:title><image:caption>les larmes du glaciers du Taillon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6461.jpg</image:loc><image:title>IMG_6461</image:title><image:caption>refuge des Sarradets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6460.jpg</image:loc><image:title>IMG_6460</image:title><image:caption>le cirque de Gavarnie depuis le refuge des Sarradets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6459.jpg</image:loc><image:title>IMG_6459</image:title><image:caption>eau laiteuse côté français</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6455.jpg</image:loc><image:title>IMG_6455</image:title><image:caption>sous la brèche de Roland</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6452.jpg</image:loc><image:title>IMG_6452</image:title><image:caption>descente vers le Brèche de Roland</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6451.jpg</image:loc><image:title>IMG_6451</image:title><image:caption>fossile </image:caption></image:image><lastmod>2023-08-26T19:40:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/08/20/banos-de-panticosa-boucle-autour-du-serrato-exigeant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6371.jpg</image:loc><image:title>IMG_6371</image:title><image:caption>Baños de Panticosa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6370.jpg</image:loc><image:title>IMG_6370</image:title><image:caption>cascade du rio Caldéres</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6363.jpg</image:loc><image:title>IMG_6363</image:title><image:caption>le Serrato depuis Bramatuero bajo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6360.jpg</image:loc><image:title>IMG_6360</image:title><image:caption>Bramatuero bajo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6358.jpg</image:loc><image:title>IMG_6358</image:title><image:caption>Bramatuero bajo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6355.jpg</image:loc><image:title>IMG_6355</image:title><image:caption>Bramatuero alto</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6354.jpg</image:loc><image:title>IMG_6354</image:title><image:caption>charcos del Peñon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6350.jpg</image:loc><image:title>IMG_6350</image:title><image:caption>caprice géologique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6346.jpg</image:loc><image:title>IMG_6346</image:title><image:caption>lac de Brazato</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6344.jpg</image:loc><image:title>IMG_6344</image:title><image:caption>ibón de Serrato</image:caption></image:image><lastmod>2023-08-20T16:42:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/08/11/vallee-dossau-lescarpu-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/lescarpu.png</image:loc><image:title>L'Escarpu</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6328.jpg</image:loc><image:title>IMG_6328</image:title><image:caption>bois d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6324.jpg</image:loc><image:title>IMG_6324</image:title><image:caption>lac d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6323.jpg</image:loc><image:title>IMG_6323</image:title><image:caption>lac d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6321.jpg</image:loc><image:title>IMG_6321</image:title><image:caption>lac d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6314.jpg</image:loc><image:title>IMG_6314</image:title><image:caption>lac du Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6312.jpg</image:loc><image:title>IMG_6312</image:title><image:caption>crête Ouest de l'Escapu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6311.jpg</image:loc><image:title>IMG_6311</image:title><image:caption>joubarbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6309.jpg</image:loc><image:title>IMG_6309</image:title><image:caption>au sommet !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/08/img_6305.jpg</image:loc><image:title>IMG_6305</image:title><image:caption>le relais téléphonique</image:caption></image:image><lastmod>2023-08-12T07:13:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/08/21/boucle-par-le-pic-serrato-et-les-encantats-aragonais/</loc><lastmod>2023-08-11T13:52:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/07/31/pic-de-sesques-en-boucle-un-bon-classique/</loc><lastmod>2023-08-04T10:12:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/07/31/le-lurien-plus-belle-vue-des-pyrenees-bearnaises/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6235.jpg</image:loc><image:title>IMG_6235</image:title><image:caption>final par le bois de Camps</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6234.jpg</image:loc><image:title>IMG_6234</image:title><image:caption>qu'es aco ???</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6229.jpg</image:loc><image:title>IMG_6229</image:title><image:caption>arrivée à la cabane de Gabardères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6227.jpg</image:loc><image:title>IMG_6227</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6224.jpg</image:loc><image:title>IMG_6224</image:title><image:caption>les "perruches"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6220.jpg</image:loc><image:title>IMG_6220</image:title><image:caption>final de la première cheminée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6219.jpg</image:loc><image:title>IMG_6219</image:title><image:caption>le Lurien : 2824 m</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6215.jpg</image:loc><image:title>IMG_6215</image:title><image:caption>Marie-Line</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6214.jpg</image:loc><image:title>IMG_6214</image:title><image:caption>siesta time !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6210.jpg</image:loc><image:title>IMG_6210</image:title><image:caption>Jean et Pierre</image:caption></image:image><lastmod>2023-07-31T09:44:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/07/29/accous-montagnes-russes-entre-aspe-et-ossau/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6187.jpg</image:loc><image:title>IMG_6187</image:title><image:caption>porcs gascon et cabane Lapassa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6186.jpg</image:loc><image:title>IMG_6186</image:title><image:caption>scutellaria alpina</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6185.jpg</image:loc><image:title>IMG_6185</image:title><image:caption>immortelle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6181.jpg</image:loc><image:title>IMG_6181</image:title><image:caption>laquets sous le lac du Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6175.jpg</image:loc><image:title>IMG_6175</image:title><image:caption>les artistes !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6174.jpg</image:loc><image:title>IMG_6174</image:title><image:caption>lac du Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6173.jpg</image:loc><image:title>IMG_6173</image:title><image:caption>pulsatille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6172.jpg</image:loc><image:title>IMG_6172</image:title><image:caption>joubarbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6168.jpg</image:loc><image:title>IMG_6168</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6165.jpg</image:loc><image:title>IMG_6165</image:title><image:caption>formidable Embarrère</image:caption></image:image><lastmod>2023-07-29T08:15:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/07/20/breche-de-pouey-mourou-sur-les-pas-dhenry-russell/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/whatsapp-image-2023-07-21-at-08.03.01.jpg</image:loc><image:title>WhatsApp Image 2023-07-21 at 08.03.01</image:title><image:caption>brêche de Pouey Mourou (credit Isabelle)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/whatsapp-image-2023-07-21-at-08.03.00.jpg</image:loc><image:title>WhatsApp Image 2023-07-21 at 08.03.00</image:title><image:caption>ambiance (crédit : Isabelle)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/image0000031001.jpg</image:loc><image:title>image0000031001</image:title><image:caption>descente vers lac des Gentianes (credit : Adeline)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/image0000051.jpg</image:loc><image:title>image0000051</image:title><image:caption>lecture des "souvenirs de Montagnard" de H. Russell (crédit : Adeline)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/1689881181291.jpg</image:loc><image:title>1689881181291</image:title><image:caption>descente vers le Labas à gauche (crédit : Mary-Line)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6152.jpg</image:loc><image:title>IMG_6152</image:title><image:caption>sous le refuge d'Estom</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6146.jpg</image:loc><image:title>IMG_6146</image:title><image:caption>derrière :  raillère descendue vers le Labas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6140.jpg</image:loc><image:title>IMG_6140</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6137.jpg</image:loc><image:title>IMG_6137</image:title><image:caption>"belvédère Russell" face au massif du Vignemale </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6135.jpg</image:loc><image:title>IMG_6135</image:title><image:caption>"belvédère Russell" au lac des Gentianes : nous y étions !</image:caption></image:image><lastmod>2023-07-21T12:02:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/07/17/bisaurin-brouillard-et-couleurs-au-programme/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6097.jpg</image:loc><image:title>IMG_6097</image:title><image:caption>pause au lac d'Estaens</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6088.jpg</image:loc><image:title>IMG_6088</image:title><image:caption>port de la Bernera</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6086.jpg</image:loc><image:title>IMG_6086</image:title><image:caption>art géologique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6085.jpg</image:loc><image:title>IMG_6085</image:title><image:caption>au fond, le port de la Bernera</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6079.jpg</image:loc><image:title>IMG_6079</image:title><image:caption>belles couleurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6077.jpg</image:loc><image:title>IMG_6077</image:title><image:caption>retour arrière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6075.jpg</image:loc><image:title>IMG_6075</image:title><image:caption>le sommet : la preuve !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6068.jpg</image:loc><image:title>IMG_6068</image:title><image:caption>Tous au sommet !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6065.jpg</image:loc><image:title>IMG_6065</image:title><image:caption>Immortelles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6064.jpg</image:loc><image:title>IMG_6064</image:title><image:caption>2505 m : fossiles marins !</image:caption></image:image><lastmod>2023-07-17T19:20:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/08/15/cirque-destom-soubiran-plus-loin-plus-haut-plus-long-mais-tellement-beau/</loc><lastmod>2023-07-13T13:25:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/07/12/pic-der-pic-daule-super-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6032.jpg</image:loc><image:title>IMG_6032</image:title><image:caption>lac d'Er, derrière le pic d'Er</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6026.jpg</image:loc><image:title>IMG_6026</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6025.jpg</image:loc><image:title>IMG_6025</image:title><image:caption>chardon fausse carline</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6013.jpg</image:loc><image:title>IMG_6013</image:title><image:caption>lac d'Aule</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_6007.jpg</image:loc><image:title>IMG_6007</image:title><image:caption>lac de Bious et Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5995.jpg</image:loc><image:title>IMG_5995</image:title><image:caption>rosier des alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5993.jpg</image:loc><image:title>IMG_5993</image:title><image:caption>rosier des dunes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5987.jpg</image:loc><image:title>IMG_5987</image:title><image:caption>lac d'Er depuis le pic d'Er</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5984.jpg</image:loc><image:title>IMG_5984</image:title><image:caption>au fond, à g. "les 5 monts", à d. "le Rey"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5983.jpg</image:loc><image:title>IMG_5983</image:title><image:caption>joubarbe</image:caption></image:image><lastmod>2023-07-12T19:57:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/07/07/29-juin-2023-montagnon-diseye-mardas-ponce-depuis-accous-jour-blanc/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5951.jpg</image:loc><image:title>IMG_5951</image:title><image:caption>bois au-dessus du torrent d'Araille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5948.jpg</image:loc><image:title>IMG_5948</image:title><image:caption>asphodèles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5944.jpg</image:loc><image:title>IMG_5944</image:title><image:caption>le Montagnon d'Iseye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5940.jpg</image:loc><image:title>IMG_5940</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5938.jpg</image:loc><image:title>IMG_5938</image:title><image:caption>anémone ou pulsatille des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5935.jpg</image:loc><image:title>IMG_5935</image:title><image:caption>lac du Montagnon d'Iseye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5931.jpg</image:loc><image:title>IMG_5931</image:title><image:caption>l'Escala</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5927.jpg</image:loc><image:title>IMG_5927</image:title><image:caption>piloselle aster</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5923.jpg</image:loc><image:title>IMG_5923</image:title><image:caption>mélique ciliée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/07/img_5922.jpg</image:loc><image:title>IMG_5922</image:title><image:caption>arméria</image:caption></image:image><lastmod>2023-07-07T15:42:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/06/27/gourette-les-7-lacs-du-tour-de-la-latte-de-bazen/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_20230624_140140.jpg</image:loc><image:title>IMG_20230624_140140</image:title><image:caption>lac du Lavedan (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_20230624_123006.jpg</image:loc><image:title>IMG_20230624_123006</image:title><image:caption>lac d'Uzious (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_20230624_120756.jpg</image:loc><image:title>IMG_20230624_120756</image:title><image:caption>lac de Louesque inférieur (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_20230624_113315.jpg</image:loc><image:title>IMG_20230624_113315</image:title><image:caption>montée à la Passe de Bourroux (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_20230624_113300.jpg</image:loc><image:title>IMG_20230624_113300</image:title><image:caption>au fond pic d'Esquerra (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_20230624_093717.jpg</image:loc><image:title>IMG_20230624_093717</image:title><image:caption>Menhirs plutôt que cairn ! (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_20230624_083854.jpg</image:loc><image:title>IMG_20230624_083854</image:title><image:caption>montée au col de Tortes (credit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5910.jpg</image:loc><image:title>IMG_5910</image:title><image:caption>le Valentin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5908.jpg</image:loc><image:title>IMG_5908</image:title><image:caption>lac du Lavedan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5906.jpg</image:loc><image:title>IMG_5906</image:title><image:caption>vue au sud depuis le Sanctus</image:caption></image:image><lastmod>2023-06-27T16:49:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/06/16/montaigu-en-boucle-le-descendre-plutot-que-le-monter/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5871.jpg</image:loc><image:title>IMG_5871</image:title><image:caption>barre chocolatière discutée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5865.jpg</image:loc><image:title>IMG_5865</image:title><image:caption>la Peyre (toute en herbe !)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5863.jpg</image:loc><image:title>IMG_5863</image:title><image:caption>col Héran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5860.jpg</image:loc><image:title>IMG_5860</image:title><image:caption>cap sur le col Héran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5859.jpg</image:loc><image:title>IMG_5859</image:title><image:caption>au fond, le Montaigu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5853.jpg</image:loc><image:title>IMG_5853</image:title><image:caption>cabane de Montaigu : avalanche ou coup de vent ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5851.jpg</image:loc><image:title>IMG_5851</image:title><image:caption>cap sur le lac et la cabane de Montaigu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5848.jpg</image:loc><image:title>IMG_5848</image:title><image:caption>la foule des grands jours </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5837.jpg</image:loc><image:title>IMG_5837</image:title><image:caption>sommet sud du Montaigu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5834.jpg</image:loc><image:title>IMG_5834</image:title><image:caption>sommet nord du Montaigu</image:caption></image:image><lastmod>2023-06-16T20:05:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/06/09/lescun-dec-de-lhurs-en-boucle-toponymie-improbable/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5809.jpg</image:loc><image:title>IMG_5809</image:title><image:caption>table des trois rois </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5807.jpg</image:loc><image:title>IMG_5807</image:title><image:caption>Vélar de Suisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5804.jpg</image:loc><image:title>IMG_5804</image:title><image:caption>cabane Claveranne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5802.jpg</image:loc><image:title>IMG_5802</image:title><image:caption>lac de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5798.jpg</image:loc><image:title>IMG_5798</image:title><image:caption>cairn au Dec de Lhers</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5791.jpg</image:loc><image:title>IMG_5791</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5789.jpg</image:loc><image:title>IMG_5789</image:title><image:caption>crête de Lhurs, Dec de Lhurs au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5788.jpg</image:loc><image:title>IMG_5788</image:title><image:caption>aiguilles d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5784.jpg</image:loc><image:title>IMG_5784</image:title><image:caption>nos deux encadrants, au fond Table des 3 Rois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5781.jpg</image:loc><image:title>IMG_5781</image:title><image:caption>atelier de la cabane de Pedain</image:caption></image:image><lastmod>2023-06-09T17:03:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/05/09/aragon-castillo-de-acher-plein-les-yeux/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/whatsapp-image-2023-05-08-at-18.01.54.jpeg</image:loc><image:title>WhatsApp Image 2023-05-08 at 18.01.54</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/whatsapp-image-2023-05-08-at-18.01.52.jpeg</image:loc><image:title>WhatsApp Image 2023-05-08 at 18.01.52</image:title><image:caption>crête finales pour le Castillo (credit : André)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/whatsapp-image-2023-05-08-at-18.01.03.jpg</image:loc><image:title>WhatsApp Image 2023-05-08 at 18.01.03</image:title><image:caption>nuages lenticulaires barranco de Achert (credit : André)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/whatsapp-image-2023-05-08-at-18.00.40.jpg</image:loc><image:title>WhatsApp Image 2023-05-08 at 18.00.40</image:title><image:caption>Didier, Olivier, Marie et Bernard (credit : André)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/whatsapp-image-2023-05-08-at-17.20.05.jpeg</image:loc><image:title>WhatsApp Image 2023-05-08 at 17.20.05</image:title><image:caption>Castillo de Acher (credit : Marie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/whatsapp-image-2023-05-08-at-17.20.04.jpg</image:loc><image:title>WhatsApp Image 2023-05-08 at 17.20.04</image:title><image:caption>frisquet au sommet ! (credit : Marie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/whatsapp-image-2023-05-08-at-17.20.03.jpg</image:loc><image:title>WhatsApp Image 2023-05-08 at 17.20.03</image:title><image:caption>Bernard et André (credit : Marie)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5726.jpg</image:loc><image:title>IMG_5726</image:title><image:caption>pause finale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5711.jpg</image:loc><image:title>IMG_5711</image:title><image:caption>barranco de Achert</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5707.jpg</image:loc><image:title>IMG_5707</image:title><image:caption>retour vers Achar de los Hombres</image:caption></image:image><lastmod>2023-06-06T16:13:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/06/02/montcouges-et-gourzy-en-boucle-vite-fait-bien-fait/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5776.jpg</image:loc><image:title>IMG_5776</image:title><image:caption>descente depuis le signal du Gourzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5772.jpg</image:loc><image:title>IMG_5772</image:title><image:caption>les nuages accrochent le Ger, l'Amoulat, les Arcizettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5771.jpg</image:loc><image:title>IMG_5771</image:title><image:caption>derrière nous, sous le col de Pambassibé, le Jean-Pierre </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5767.jpg</image:loc><image:title>IMG_5767</image:title><image:caption>Moncouges : montagne en forme de citrouille, arrondie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/img_5766.jpg</image:loc><image:title>IMG_5766</image:title><image:caption>contemplation</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/06/capture-decran-2023-06-02-a-16.28.06.png</image:loc><image:title>Capture d’écran 2023-06-02 à 16.28.06</image:title><image:caption>la boucle du jour</image:caption></image:image><lastmod>2023-06-02T15:48:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/05/19/lasneres-en-boucle-neige-printaniere-au-programme/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5761.jpg</image:loc><image:title>IMG_5761</image:title><image:caption>cascade de Seris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5759.jpg</image:loc><image:title>IMG_5759</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5754.jpg</image:loc><image:title>IMG_5754</image:title><image:caption>sommet du Lasnères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5749.jpg</image:loc><image:title>IMG_5749</image:title><image:caption>1830 : première neige</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5746.jpg</image:loc><image:title>IMG_5746</image:title><image:caption>col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5742.jpg</image:loc><image:title>IMG_5742</image:title><image:caption>arrivée à Arrioutort</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/dsc01200.jpg</image:loc><image:title>DSC01200</image:title><image:caption>un arrec parmi tant à traverser (credit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/dsc01190.jpg</image:loc><image:title>DSC01190</image:title><image:caption>début de descente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/dsc01184.jpg</image:loc><image:title>DSC01184</image:title><image:caption>au sommet (credit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/dsc01181.jpg</image:loc><image:title>DSC01181</image:title><image:caption>Sesques, Escala et Montagnon (credit : JCT)</image:caption></image:image><lastmod>2023-05-19T18:25:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/05/04/vallee-dossau-belle-boucle-par-balour-breque-et-gourzy/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5636.jpg</image:loc><image:title>IMG_5636</image:title><image:caption>Laga de Baigt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5630.jpg</image:loc><image:title>IMG_5630</image:title><image:caption>au fond, Laruns et la vallée d'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5629.jpg</image:loc><image:title>IMG_5629</image:title><image:caption>gentiane hérissée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5627.jpg</image:loc><image:title>IMG_5627</image:title><image:caption>sous le signal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5620.jpg</image:loc><image:title>IMG_5620</image:title><image:caption>plateau d'Anouilhas de puis La Brèque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5616.jpg</image:loc><image:title>IMG_5616</image:title><image:caption>plateau d'Anouilhas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_5615.jpg</image:loc><image:title>IMG_5615</image:title><image:caption>nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_1458.jpg</image:loc><image:title>IMG_1458</image:title><image:caption>descente vers le Signal du Gourzy  (crédit Michel)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_1438.jpg</image:loc><image:title>IMG_1438</image:title><image:caption>montée de la crête du Gourzy  (crédit Michel)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/05/img_1381.jpg</image:loc><image:title>IMG_1381</image:title><image:caption>forêt de Balour (crédit Michel)</image:caption></image:image><lastmod>2023-05-05T04:46:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/04/28/vallee-dossau-grand-huit-au-cirque-de-besse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5602.jpg</image:loc><image:title>IMG_5602</image:title><image:caption>bain de boue pour un sanglier (dommage, il manque l'échelle)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img-20230427-wa0047.jpg</image:loc><image:title>IMG-20230427-WA0047</image:title><image:caption>départ Goust</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img-20230427-wa0045.jpg</image:loc><image:title>IMG-20230427-WA0045</image:title><image:caption>le Sesques depuis la crête du pic Montaut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img-20230427-wa0029.jpg</image:loc><image:title>IMG-20230427-WA0029</image:title><image:caption>l'auteur du CR</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img-20230427-wa0028.jpg</image:loc><image:title>IMG-20230427-WA0028</image:title><image:caption>clandestine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img-20230427-wa0012.jpg</image:loc><image:title>IMG-20230427-WA0012</image:title><image:caption>forêt de Bouerzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5603.jpg</image:loc><image:title>IMG_5603</image:title><image:caption>gentiane de Koch</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5601.jpg</image:loc><image:title>IMG_5601</image:title><image:caption>au fond, l'Amoulat et ses satellites</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5599.jpg</image:loc><image:title>IMG_5599</image:title><image:caption>le Sesques depuis la crête du pic Montaut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5594.jpg</image:loc><image:title>IMG_5594</image:title><image:caption> lac de Montagnon</image:caption></image:image><lastmod>2023-04-29T06:54:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/04/21/lhers-boucle-revisitee-pour-le-labigouer/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/jux93qbbr2dsxqtjycliw.jpg</image:loc><image:title>JuX93QBbR2+DSxQtJyCliw</image:title><image:caption>montée au col de Saoubathou pour Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_28381.jpg</image:loc><image:title>IMG_28381</image:title><image:caption>arrivée au Labigouer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5583.jpg</image:loc><image:title>IMG_5583</image:title><image:caption>sous le col de Barrancq</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5579.jpg</image:loc><image:title>IMG_5579</image:title><image:caption>pène d'Udapet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5577.jpg</image:loc><image:title>IMG_5577</image:title><image:caption>cairn gelé du Labigouer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5576.jpg</image:loc><image:title>IMG_5576</image:title><image:caption>Olivier au Labigouer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5568.jpg</image:loc><image:title>IMG_5568</image:title><image:caption>montée au col de Saoubathou pour Olivier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/capture-decran-2023-04-18-a-21.04.37.png</image:loc><image:title>Capture d’écran 2023-04-18 à 21.04.37</image:title><image:caption>la boucle du jour</image:caption></image:image><lastmod>2023-04-21T08:47:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/04/13/gourzy-la-breque-en-boucle-meteo-contraire-et-coup-de-colere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5565.jpg</image:loc><image:title>IMG_5565</image:title><image:caption>cabane Laga de Haut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5560.jpg</image:loc><image:title>IMG_5560</image:title><image:caption>l'Ossau pointe sone nez au-dessus du col du Lurdet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5559.jpg</image:loc><image:title>IMG_5559</image:title><image:caption>coume de Balour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5556.jpg</image:loc><image:title>IMG_5556</image:title><image:caption>cabane "black izard"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/capture-decran-2023-03-31-a-18.42.23.png</image:loc><image:title>Capture d’écran 2023-03-31 à 18.42.23</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/20230412_113648.jpg</image:loc><image:title>20230412_113648</image:title><image:caption>au fond, l'Amoulat, à droite : les Arcizettes</image:caption></image:image><lastmod>2023-04-13T15:12:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/04/06/montagne-du-rey-en-boucle-par-le-so-tres-belle-decouverte/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5539.jpg</image:loc><image:title>IMG_5539</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5538.jpg</image:loc><image:title>IMG_5538</image:title><image:caption>retour par les pentes nord</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5537.jpg</image:loc><image:title>IMG_5537</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5535.jpg</image:loc><image:title>IMG_5535</image:title><image:caption>soum de las Picarras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5532.jpg</image:loc><image:title>IMG_5532</image:title><image:caption>Gypaète</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5529.jpg</image:loc><image:title>IMG_5529</image:title><image:caption>le Moulle de Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5526.jpg</image:loc><image:title>IMG_5526</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5525.jpg</image:loc><image:title>IMG_5525</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5518.jpg</image:loc><image:title>IMG_5518</image:title><image:caption>écobuage et conséquences</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/04/img_5516.jpg</image:loc><image:title>IMG_5516</image:title></image:image><lastmod>2023-04-06T11:55:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/03/30/pe-de-hourat-du-durban-au-soum-de-peyre-par-les-cretes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5504.jpg</image:loc><image:title>IMG_5504</image:title><image:caption>jacinthes des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5502.jpg</image:loc><image:title>IMG_5502</image:title><image:caption>toute la crête parcourue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5497.jpg</image:loc><image:title>IMG_5497</image:title><image:caption>soum de la Peyre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5495.jpg</image:loc><image:title>IMG_5495</image:title><image:caption>Jonquille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5491.jpg</image:loc><image:title>IMG_5491</image:title><image:caption>Dent-de-chien (Erythronium dens-canis)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5487.jpg</image:loc><image:title>IMG_5487</image:title><image:caption>séquence formation  </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5484.jpg</image:loc><image:title>IMG_5484</image:title><image:caption>Jean Luc, botaniste, face à des Dent-de-chiens </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5478.jpg</image:loc><image:title>IMG_5478</image:title><image:caption>depuis la Portère, 5 km de crête à parcourir</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5474.jpg</image:loc><image:title>IMG_5474</image:title><image:caption>pic Durban</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5473.jpg</image:loc><image:title>IMG_5473</image:title><image:caption>pic Durban</image:caption></image:image><lastmod>2023-03-30T19:28:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/03/23/besse-boucle-originale-par-pic-de-la-gentiane-et-pene-hourque/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5457.jpg</image:loc><image:title>IMG_5457</image:title><image:caption>bois de Bouerzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5454.jpg</image:loc><image:title>IMG_5454</image:title><image:caption>arbre à ours</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5452.jpg</image:loc><image:title>IMG_5452</image:title><image:caption>crête vers le col d'Abet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5447.jpg</image:loc><image:title>IMG_5447</image:title><image:caption>pène Hourque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5446.jpg</image:loc><image:title>IMG_5446</image:title><image:caption>le Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5445.jpg</image:loc><image:title>IMG_5445</image:title><image:caption>pic de la Gentiane : pause face à l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5443.jpg</image:loc><image:title>IMG_5443</image:title><image:caption>rive gauche au-dessus de l'Arrec</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5441.jpg</image:loc><image:title>IMG_5441</image:title><image:caption>arbre à ours : la vis qui tenait la grille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5440.jpg</image:loc><image:title>IMG_5440</image:title><image:caption>arrec de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_5437.jpg</image:loc><image:title>IMG_5437</image:title><image:caption>arbre à ours : explication par JLG</image:caption></image:image><lastmod>2023-03-23T10:28:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/03/02/pic-dastu-pendule-neige-variable-et-autres-curiosites/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_20230301_162620.jpg</image:loc><image:title>IMG_20230301_162620</image:title><image:caption>16h, -4° : froide fin de journée (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_20230301_154248.jpg</image:loc><image:title>IMG_20230301_154248</image:title><image:caption>heureux !  (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_20230301_121611.jpg</image:loc><image:title>IMG_20230301_121611</image:title><image:caption>montée vers le col sous le pic d'Anéou (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_20230301_115150.jpg</image:loc><image:title>IMG_20230301_115150</image:title><image:caption>(crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_20230301_112718.jpg</image:loc><image:title>IMG_20230301_112718</image:title><image:caption>(crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_20230301_110037.jpg</image:loc><image:title>IMG_20230301_110037</image:title><image:caption>descente depuis le pic (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_20230301_094635.jpg</image:loc><image:title>IMG_20230301_094635</image:title><image:caption>(crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/img_20230301_091451.jpg</image:loc><image:title>IMG_20230301_091451</image:title><image:caption>centre pastoral d'Anéou (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/capture-decran-2023-03-02-a-09.07.31.png</image:loc><image:title>Capture d’écran 2023-03-02 à 09.07.31</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/03/20230301_153419.jpg</image:loc><image:title>20230301_153419</image:title><image:caption>au fond le Pène de la Glère</image:caption></image:image><lastmod>2023-03-03T09:09:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/02/22/formigal-grisaille-du-cote-de-lanayet/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5201.jpg</image:loc><image:title>IMG_5201</image:title><image:caption>ambiance grisaille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5200.jpg</image:loc><image:title>IMG_5200</image:title><image:caption>Benoit, en jaune pour compenser un soleil gris !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5198.jpg</image:loc><image:title>IMG_5198</image:title><image:caption>sous la crête d'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5195.jpg</image:loc><image:title>IMG_5195</image:title><image:caption>le pic d'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5194.jpg</image:loc><image:title>IMG_5194</image:title><image:caption>l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5188.jpg</image:loc><image:title>IMG_5188</image:title><image:caption>llanos de Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5187.jpg</image:loc><image:title>IMG_5187</image:title><image:caption>direction le barranco de Culivillas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/capture-decran-2023-02-22-a-15.38.24.png</image:loc><image:title>Capture d’écran 2023-02-22 à 15.38.24</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2023-02-22T17:50:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/01/07/voeux-2023-au-pic-de-coos-super-cadre-super-ambiance/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/p1050140.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>descente par la crête sud du Coos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/p1050108.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Coos - groupe Listo : premiers de cordée.. Jean et Francis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/p1050038.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>raide montée au Tusseau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_20230105_121949.jpg</image:loc><image:title>IMG_20230105_121949</image:title><image:caption>les derniers passent, la fête commence...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_20230105_120339.jpg</image:loc><image:title>IMG_20230105_120339</image:title><image:caption>Coos : haie d'honneur pour Jacky</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_20230105_120036.jpg</image:loc><image:title>IMG_20230105_120036</image:title><image:caption>groupe Listo : Sylvie, première femme à l'arrivée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5072.jpg</image:loc><image:title>IMG_5072</image:title><image:caption>Aste derrière le virage</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5069.jpg</image:loc><image:title>IMG_5069</image:title><image:caption>le Lamay</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5064.jpg</image:loc><image:title>IMG_5064</image:title><image:caption>arrivée à Aste par le Lamay</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5056.jpg</image:loc><image:title>IMG_5056</image:title></image:image><lastmod>2023-02-13T20:06:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/02/10/pourteillou-a-lombre-du-soum-blanc-de-secugnat/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/whatsapp-image-2023-02-09-at-22.00.28.jpeg</image:loc><image:title>WhatsApp Image 2023-02-09 at 22.00.28</image:title><image:caption>départ le long du vallon d'Aspé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5032.jpg</image:loc><image:title>IMG_5032</image:title><image:caption>arrivée au Pourteillou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5019.jpg</image:loc><image:title>IMG_5019</image:title><image:caption>le caos du Ségurat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/image0.jpg</image:loc><image:title>image0</image:title><image:caption>cirque de Gavarnie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/dscn1643.jpg</image:loc><image:title>DSCN1643</image:title><image:caption>montée vers le Soum Blanc de Ségurat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/20230209_143101.jpg</image:loc><image:title>20230209_143101</image:title><image:caption>belles pentes à skier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/20230209_141527.jpg</image:loc><image:title>20230209_141527</image:title><image:caption>premiers S sous le Ségurat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/20230209_141516.jpg</image:loc><image:title>20230209_141516</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/20230209_140538.jpg</image:loc><image:title>20230209_140538</image:title><image:caption>passage de la canole sous le Pourteillou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/20230209_134236.jpg</image:loc><image:title>20230209_134236</image:title><image:caption>le belvédère du Pourteillou</image:caption></image:image><lastmod>2023-02-10T20:44:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/02/02/gavarnie-la-muntagnette-un-bon-classique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5161.jpg</image:loc><image:title>IMG_5161</image:title><image:caption>le Cirque de Gavarnie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5158.jpg</image:loc><image:title>IMG_5158</image:title><image:caption>retour par l'aller</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5157.jpg</image:loc><image:title>IMG_5157</image:title><image:caption>pause au sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5154.jpg</image:loc><image:title>IMG_5154</image:title><image:caption>arrivée à la Muntagnette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5152.jpg</image:loc><image:title>IMG_5152</image:title><image:caption>montée sous la Muntagnette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5148.jpg</image:loc><image:title>IMG_5148</image:title><image:caption>les chanceux du jour !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/img_5144.jpg</image:loc><image:title>IMG_5144</image:title><image:caption>sun-rise sur le Cirque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/02/capture-decran-2023-02-01-a-19.06.08.png</image:loc><image:title>Capture d’écran 2023-02-01 à 19.06.08</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2023-02-02T21:41:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/01/29/col-du-peyreget-contre-vents-et-brouillards/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/pxl_20230128_114436583.jpg</image:loc><image:title>PXL_20230128_114436583</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/pxl_20230128_112049774.jpg</image:loc><image:title>PXL_20230128_112049774</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/pxl_20230128_094700605.jpg</image:loc><image:title>PXL_20230128_094700605</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/pxl_20230128_094213285.jpg</image:loc><image:title>PXL_20230128_094213285</image:title><image:caption>face est de l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_20230128_120417.jpg</image:loc><image:title>IMG_20230128_120417</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_20230128_113551.jpg</image:loc><image:title>IMG_20230128_113551</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_20230128_105437.jpg</image:loc><image:title>IMG_20230128_105437</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5123.jpg</image:loc><image:title>IMG_5123</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5121.jpg</image:loc><image:title>IMG_5121</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5117.jpg</image:loc><image:title>IMG_5117</image:title><image:caption>rafales au col de Peyreget</image:caption></image:image><lastmod>2023-01-29T20:23:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/01/25/col-de-bareges-un-plan-b-super-sympa/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_3336-1.jpg</image:loc><image:title>IMG_3336</image:title><image:caption>vue depuis le refuge (crédit Diane)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_3336.jpg</image:loc><image:title>IMG_3336</image:title><image:caption>vue depuis le refuge (crédit Diane)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_3331.jpg</image:loc><image:title>IMG_3331</image:title><image:caption>col de Barèges : we dit it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_3325.jpg</image:loc><image:title>IMG_3325</image:title><image:caption>col de Barèges : we did it ! (crédit Diane)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_3314.jpg</image:loc><image:title>IMG_3314</image:title><image:caption>derrière : Aygues-Cluses (crédit Diane)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/capture-decran-2023-01-24-a-19.43.20.png</image:loc><image:title>Capture d’écran 2023-01-24 à 19.43.20</image:title><image:caption>trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/20230124_151120.jpg</image:loc><image:title>20230124_151120</image:title><image:caption>vue depuis le refuge</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/20230124_143744.jpg</image:loc><image:title>20230124_143744</image:title><image:caption>retour sur le refuge d'Aygues-Cluses</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/20230124_142729.jpg</image:loc><image:title>20230124_142729</image:title><image:caption>bonne poudre sous les planches</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/20230124_120804.jpg</image:loc><image:title>20230124_120804</image:title><image:caption>sympa la sortie !</image:caption></image:image><lastmod>2023-01-25T20:22:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/02/23/gavarnie-ski-de-rando-de-plan-a-a-plan-c/</loc><lastmod>2023-01-25T13:27:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/09/vallee-daspe-jour-blanc-a-barlagne/</loc><lastmod>2023-01-20T16:55:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2023/01/13/izeste-benou-reperage-puis-collective-par-le-bersaut/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5105.jpg</image:loc><image:title>IMG_5105</image:title><image:caption>12/1 plaine du Bénou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5100.jpg</image:loc><image:title>IMG_5100</image:title><image:caption>12/1 sommet des Escurets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5093.jpg</image:loc><image:title>IMG_5093</image:title><image:caption>Houx </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5090.jpg</image:loc><image:title>IMG_5090</image:title><image:caption>12/1 col de la Hount Barrade</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5086.jpg</image:loc><image:title>IMG_5086</image:title><image:caption>12/1 le Bénou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5085.jpg</image:loc><image:title>IMG_5085</image:title><image:caption>10/1 montée sanglier depuis Izeste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5082.jpg</image:loc><image:title>IMG_5082</image:title><image:caption>10/1 et 12/1 sommet du Bersaut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5078.jpg</image:loc><image:title>IMG_5078</image:title><image:caption>10/1 Lou Couraus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_5073.jpg</image:loc><image:title>IMG_5073</image:title><image:caption>10/1 vue inhabituelle sur la VO</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2023/01/img_4517.jpg</image:loc><image:title>IMG_4517</image:title><image:caption>12/1 pousse-café aux Escurets (crédit Sylvie)</image:caption></image:image><lastmod>2023-01-13T20:48:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/12/30/un-classique-bigourdan-teilhet-lheris-haboura-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/pc280123.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>au loin : Campan (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/pc280118.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>crête du Haboura (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/pc280109.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>la tâche de neige du jour ! (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/pc280056.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>arrivée au Lhéris pour Nathalie (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/pc280043.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>cap au Lhéris (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/pc280004.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>frigidaire de la fontaine de la Fenêtre (crédit : JCT)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4988.jpg</image:loc><image:title>IMG_4988</image:title><image:caption>bois du Haboura au-dessus du  Courtaou du Theillet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4984.jpg</image:loc><image:title>IMG_4984</image:title><image:caption>sommet du Haboura</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4978.jpg</image:loc><image:title>IMG_4978</image:title><image:caption>casque du Lhéris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4975.jpg</image:loc><image:title>IMG_4975</image:title><image:caption>base du casque du Lhéris</image:caption></image:image><lastmod>2022-12-30T16:03:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/12/23/turon-daurey-ses-vassaux-fractionne-et-cardio/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4952.jpg</image:loc><image:title>IMG_4952</image:title><image:caption>Mustayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4950.jpg</image:loc><image:title>IMG_4950</image:title><image:caption>arc en ciel depuis le Souturou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4949.jpg</image:loc><image:title>IMG_4949</image:title><image:caption>Didier/Olivier/Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4947.jpg</image:loc><image:title>IMG_4947</image:title><image:caption>Turon d'Aurey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4943.jpg</image:loc><image:title>IMG_4943</image:title><image:caption>Turon d'Aurey depuis le col de Launde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4942.jpg</image:loc><image:title>IMG_4942</image:title><image:caption>Biscaou depuis le col de Launde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4941.jpg</image:loc><image:title>IMG_4941</image:title><image:caption>crête du Mustayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4940.jpg</image:loc><image:title>IMG_4940</image:title><image:caption>Turon d'Aurey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/capture-decran-2022-12-23-a-17.38.35.png</image:loc><image:title>Capture d’écran 2022-12-23 à 17.38.35</image:title><image:caption>trace du jour</image:caption></image:image><lastmod>2022-12-23T17:06:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/12/20/casque-du-lheris-depuis-campan-y-revenir/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_20221219_125834.jpg</image:loc><image:title>IMG_20221219_125834</image:title><image:caption>vallon du Lhèris et Montaigu (crédit : ME)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_20221219_113857.jpg</image:loc><image:title>IMG_20221219_113857</image:title><image:caption>vallée de Campan (crédit : ME)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_20221219_103331.jpg</image:loc><image:title>IMG_20221219_103331</image:title><image:caption>vallée de Campan et Montaigu (crédit : ME)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4929.jpg</image:loc><image:title>IMG_4929</image:title><image:caption>col du Lhèris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4928.jpg</image:loc><image:title>IMG_4928</image:title><image:caption>au fond le pic du Midi de Bigorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4925.jpg</image:loc><image:title>IMG_4925</image:title><image:caption>passage sous le sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4922.jpg</image:loc><image:title>IMG_4922</image:title><image:caption>falaise du Casque du Lhèris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4914.jpg</image:loc><image:title>IMG_4914</image:title><image:caption>arrivée à la crête du Haboura</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/capture-decran-2022-12-20-a-16.26.27.png</image:loc><image:title>Capture d’écran 2022-12-20 à 16.26.27</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2022-12-25T20:15:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/12/13/soums-darriste-et-dangoustise-belles-decouvertes/</loc><lastmod>2022-12-15T10:43:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/12/06/aneou-acte-2-nouvelle-bonne-remise-en-forme/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_20221205_115149_burst1.jpg</image:loc><image:title>IMG_20221205_115149_BURST1</image:title><image:caption>semble bien lourd ce sac ! (JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_20221205_094420.jpg</image:loc><image:title>IMG_20221205_094420</image:title><image:caption>montée vers le col de Houer (JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/dscn1376.jpg</image:loc><image:title>DSCN1376</image:title><image:caption>Canaourouye : une fois de plus ! (GM)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/dscn1347.jpg</image:loc><image:title>DSCN1347</image:title><image:caption>"le rédacteur des présentes" (GM)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/capture-decran-2022-12-05-a-18.01.51.png</image:loc><image:title>Capture d’écran 2022-12-05 à 18.01.51</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/20221205_130539.jpg</image:loc><image:title>20221205_130539</image:title><image:caption>changement de temps  au Baigt de la Glère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/20221205_110604.jpg</image:loc><image:title>20221205_110604</image:title><image:caption>passé le col de Houer, montée à Canaourouye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/20221205_094913.jpg</image:loc><image:title>20221205_094913</image:title><image:caption>JPS pris en flagrant délit !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/20221205_085100.jpg</image:loc><image:title>20221205_085100</image:title><image:caption>cirque d'Anéou</image:caption></image:image><lastmod>2022-12-06T16:43:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/11/28/bigorre-le-fil-de-la-crete-du-pibeste/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_3663.jpeg</image:loc><image:title>IMG_3663</image:title><image:caption>crédit : Graziella &amp; JL Rivault</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_3661.jpeg</image:loc><image:title>IMG_3661</image:title><image:caption>crédit : Graziella &amp; JL Rivault</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_3660.jpeg</image:loc><image:title>IMG_3660</image:title><image:caption>crédit : Graziella &amp; JL Rivault</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_0907.jpg</image:loc><image:title>IMG_0907</image:title><image:caption>soum det Mont 20/12/2018</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_0898.jpg</image:loc><image:title>IMG_0898</image:title><image:caption>le fil de la crête 20/12/2018</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_0890.jpg</image:loc><image:title>IMG_0890</image:title><image:caption>le fil de la crête 20/12/2018</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_0868.jpg</image:loc><image:title>IMG_0868</image:title><image:caption>pic du Pibeste 20/12/2018</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_0863.jpg</image:loc><image:title>IMG_0863</image:title><image:caption>arrivée au Pène de la Souquete  20/12/2018</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4899.jpg</image:loc><image:title>IMG_4899</image:title><image:caption>du Caucy à Estrem de Salles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4897.jpg</image:loc><image:title>IMG_4897</image:title><image:caption>Soum det Mont </image:caption></image:image><lastmod>2022-12-05T20:05:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/12/02/aneou-belle-ouverture-de-la-saison-de-ski-rando/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/pano_20221201_130026.jpg</image:loc><image:title>PANO_20221201_130026</image:title><image:caption>crédit JPG</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/pano_20221201_130015.jpg</image:loc><image:title>PANO_20221201_130015</image:title><image:caption>crédit JPG</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_20221201_125927.jpg</image:loc><image:title>IMG_20221201_125927</image:title><image:caption>crédit JPG</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4912.jpg</image:loc><image:title>IMG_4912</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4909.jpg</image:loc><image:title>IMG_4909</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/12/img_4903.jpg</image:loc><image:title>IMG_4903</image:title><image:caption>le cirque d'Anéou </image:caption></image:image><lastmod>2022-12-03T13:52:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/05/les-etapes-pyrenees-est-de-la-mule-et-de-lintello/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-10.59.35.png</image:loc><image:title>Capture d’écran 2022-11-22 à 10.59.35</image:title><image:caption>J 48 Luziniaga - Hendaye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-10.59.03.png</image:loc><image:title>Capture d’écran 2022-11-22 à 10.59.03</image:title><image:caption>J 47 Elizondo - Luziniaga</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-10.57.32.png</image:loc><image:title>Capture d’écran 2022-11-22 à 10.57.32</image:title><image:caption>J 46 - Les Aldudes - Elizondo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-10.55.57.png</image:loc><image:title>Capture d’écran 2022-11-22 à 10.55.57</image:title><image:caption>J 45 Roncesvalles - Les Aldudes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-10.32.57.png</image:loc><image:title>Capture d’écran 2022-11-22 à 10.32.57</image:title><image:caption>J 27 - R. Renclusa - R. Portillon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-10.31.29.png</image:loc><image:title>Capture d’écran 2022-11-22 à 10.31.29</image:title><image:caption>J 28 - Portillon - R. Soula</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-09.56.51.png</image:loc><image:title>Capture d’écran 2022-11-22 à 09.56.51</image:title><image:caption>J 16 Marc - Aulus les Bains</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-09.56.00.png</image:loc><image:title>Capture d’écran 2022-11-22 à 09.56.00</image:title><image:caption>J 15 Fourcat - VVF Marc</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-decran-2022-11-22-a-09.54.53.png</image:loc><image:title>Capture d’écran 2022-11-22 à 09.54.53</image:title><image:caption>J 14 Sorteny - Refuge Fourcat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/j-13.png</image:loc><image:title>J 13</image:title><image:caption>J 13 Rhule - Refugi de Sorteny</image:caption></image:image><lastmod>2022-11-23T20:24:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/11/17/santa-grazi-ehujarre-et-urtzigagna-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/20221116_114401.jpg</image:loc><image:title>20221116_114401</image:title><image:caption>rayon de soleil en direction du cayolar d'Errayzé (XD)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4875-1.jpg</image:loc><image:title>IMG_4875</image:title><image:caption>Urtzigagna : vent contraire !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4881.jpg</image:loc><image:title>IMG_4881</image:title><image:caption>église romane du XIè</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4875.jpg</image:loc><image:title>IMG_4875</image:title><image:caption>Urtzigagna : vent contraire !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4871.jpg</image:loc><image:title>IMG_4871</image:title><image:caption>arrivée à l'Urtzigagna</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/capture-decran-2022-11-17-a-10.16.33.png</image:loc><image:title>Capture d’écran 2022-11-17 à 10.16.33</image:title><image:caption>(JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/capture-decran-2022-11-17-a-10.16.02.png</image:loc><image:title>Capture d’écran 2022-11-17 à 10.16.02</image:title><image:caption>pied de colonne romane (détail) (JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/capture-decran-2022-11-17-a-10.15.44.png</image:loc><image:title>Capture d’écran 2022-11-17 à 10.15.44</image:title><image:caption>pied de colonne romane (détail) (JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/capture-decran-2022-11-17-a-10.15.18.png</image:loc><image:title>Capture d’écran 2022-11-17 à 10.15.18</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/capture-decran-2022-11-17-a-10.14.43.png</image:loc><image:title>Capture d’écran 2022-11-17 à 10.14.43</image:title><image:caption>pause.. debout ! (JPG)</image:caption></image:image><lastmod>2022-11-17T17:28:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/10/05/pic-dets-cristayets-chapeau-aux-defricheurs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4675.jpg</image:loc><image:title>IMG_4675</image:title><image:caption>double drame inexpliqué !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4674.jpg</image:loc><image:title>IMG_4674</image:title><image:caption>double drame inexpliqué !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4673.jpg</image:loc><image:title>IMG_4673</image:title><image:caption>entre Soulano et Gavizo Cristail, la crête du diable</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4672.jpg</image:loc><image:title>IMG_4672</image:title><image:caption>entrée sud</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4671.jpg</image:loc><image:title>IMG_4671</image:title><image:caption>la toue de Castéry : côté ouest</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4661-2.jpg</image:loc><image:title>IMG_4661 2</image:title><image:caption>pic des Cristayets : ce qu'il reste du glacier de Las Néous !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4659.jpg</image:loc><image:title>IMG_4659</image:title><image:caption>pic des Cristayets : Bruno, Xavier,Didier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4657.jpg</image:loc><image:title>IMG_4657</image:title><image:caption>brèche de las Néous : peu difficile sup !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4655.jpg</image:loc><image:title>IMG_4655</image:title><image:caption>Bruno, Xavier, Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4649.jpg</image:loc><image:title>IMG_4649</image:title><image:caption>sous le pic Soulano : la brèche de las Néous</image:caption></image:image><lastmod>2022-11-09T07:36:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/11/03/gourette-margalides-et-7-lacs-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/capture-decran-2022-11-02-a-21.39.47-1.png</image:loc><image:title>Capture d’écran 2022-11-02 à 21.39.47</image:title><image:caption>n°5 : lac du Lavedan, n°6 :  lac d'Uzious, n°7 :  lac d'Anglas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/whatsapp-image-2022-11-03-at-16.08.47.jpeg</image:loc><image:title>WhatsApp Image 2022-11-03 at 16.08.47</image:title><image:caption>n°2 : lac inf. de Louesque (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/whatsapp-image-2022-11-03-at-16.08.31.jpeg</image:loc><image:title>WhatsApp Image 2022-11-03 at 16.08.31</image:title><image:caption>déversoire du Lavedan (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/whatsapp-image-2022-11-03-at-16.08.29.jpeg</image:loc><image:title>WhatsApp Image 2022-11-03 at 16.08.29</image:title><image:caption>lac du Lavedan (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/whatsapp-image-2022-11-03-at-16.08.22.jpeg</image:loc><image:title>WhatsApp Image 2022-11-03 at 16.08.22</image:title><image:caption>lac d'Uzious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/whatsapp-image-2022-11-03-at-16.07.59.jpeg</image:loc><image:title>WhatsApp Image 2022-11-03 at 16.07.59</image:title><image:caption>n°2 : lac inf. de Louesque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/whatsapp-image-2022-11-03-at-16.04.04.jpeg</image:loc><image:title>WhatsApp Image 2022-11-03 at 16.04.04</image:title><image:caption>n°1 : lac d'Esquerra (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4839.jpg</image:loc><image:title>IMG_4839</image:title><image:caption>schistes sous le Sanctus (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4835.jpg</image:loc><image:title>IMG_4835</image:title><image:caption>selfie au sommet du Sanctus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/11/img_4830.jpg</image:loc><image:title>IMG_4830</image:title><image:caption>n°4 : lac sup. de Louesque</image:caption></image:image><lastmod>2022-11-03T20:43:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/10/28/gourette-arre-sourins-en-boucle-sous-le-signe-deole/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img-20221027-wa0017.jpg</image:loc><image:title>IMG-20221027-WA0017</image:title><image:caption>remontée vers le lac d'Uzious (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img-20221027-wa0007.jpg</image:loc><image:title>IMG-20221027-WA0007</image:title><image:caption>l'Ossau depuis l'Arre Sourins (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img-20221027-wa0006.jpg</image:loc><image:title>IMG-20221027-WA0006</image:title><image:caption>la conduite forcée du lac au compresseur (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4793.jpg</image:loc><image:title>IMG_4793</image:title><image:caption>le Valentin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4790.jpg</image:loc><image:title>IMG_4790</image:title><image:caption>Uzious devant, Lavedan derrière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4787.jpg</image:loc><image:title>IMG_4787</image:title><image:caption>nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4782.jpg</image:loc><image:title>IMG_4782</image:title><image:caption>cabane de la Hourquette et au fond l'Arre Sourins</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4779.jpg</image:loc><image:title>IMG_4779</image:title><image:caption>lac du Lavedan au centre, lac d'Uzious à d.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4778.jpg</image:loc><image:title>IMG_4778</image:title><image:caption>depuis le col d'Uzious, la Hourquette d'Arre au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4772.jpg</image:loc><image:title>IMG_4772</image:title><image:caption>le compresseur des Mines d'Anglas</image:caption></image:image><lastmod>2022-10-28T16:54:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/10/17/lescun-les-cretes-dansabere-en-boucle-un-must-pyreneen/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4766.jpg</image:loc><image:title>IMG_4766</image:title><image:caption>final tranquille en vue de Lamary</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4764.jpg</image:loc><image:title>IMG_4764</image:title><image:caption>pentes est sous le col de Sobarcal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4760.jpg</image:loc><image:title>IMG_4760</image:title><image:caption>pic Peragème/Sobarcal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4758.jpg</image:loc><image:title>IMG_4758</image:title><image:caption>passage "main au rocher" sous Pétragème</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4753.jpg</image:loc><image:title>IMG_4753</image:title><image:caption>pic d'Ansabère/Petrexema</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4739.jpg</image:loc><image:title>IMG_4739</image:title><image:caption>depuis le Mouscaté, le pic d'Ansabère et son aiguille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4733.jpg</image:loc><image:title>IMG_4733</image:title><image:caption>arrivée au col d'Ansabère/Escoueste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4726.jpg</image:loc><image:title>IMG_4726</image:title><image:caption>les aiguilles depuis Pedain</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4725.jpg</image:loc><image:title>IMG_4725</image:title><image:caption>mountain art dans le vallon de Pedain</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4723.jpg</image:loc><image:title>IMG_4723</image:title><image:caption>lever du soleil sur Ansabère</image:caption></image:image><lastmod>2022-10-17T21:02:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/10/14/lescun-pas-dardinet-tourelles-soum-couy-fourbus-et-contents/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4722.jpg</image:loc><image:title>IMG_4722</image:title><image:caption>les orgues de Camplong</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4718.jpg</image:loc><image:title>IMG_4718</image:title><image:caption>sommet du Soum Couy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4712.jpg</image:loc><image:title>IMG_4712</image:title><image:caption>le "pas des trois vaillants"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4711.jpg</image:loc><image:title>IMG_4711</image:title><image:caption>arrivée aux Tourelles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4703.jpg</image:loc><image:title>IMG_4703</image:title><image:caption>Olivier au sommet de la brèche d'Ardinet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4700.jpg</image:loc><image:title>IMG_4700</image:title><image:caption>Didier au pied de la brèche)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4697.jpg</image:loc><image:title>IMG_4697</image:title><image:caption>cabane d'Ardinet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_2116.jpg</image:loc><image:title>IMG_2116</image:title><image:caption>devant : pic de Coutendé, derrière : l'Anie (crédit :Olivier)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_2111.jpg</image:loc><image:title>IMG_2111</image:title><image:caption>la brèche d'Ardinet dans l'ombre au centre (crédit Olivier)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/capture-decran-2022-10-13-a-21.22.12.png</image:loc><image:title>Capture d’écran 2022-10-13 à 21.22.12</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2022-10-14T12:34:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/10/02/1er-octobre-1ere-neige-sur-les-flancs-du-ger-tout-du-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4638.jpg</image:loc><image:title>IMG_4638</image:title><image:caption>la cabane des spéléos suisses</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4631.jpg</image:loc><image:title>IMG_4631</image:title><image:caption>Didier et Olivier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4625.jpg</image:loc><image:title>IMG_4625</image:title><image:caption>à descendre depuis le col</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4624.jpg</image:loc><image:title>IMG_4624</image:title><image:caption>l'Ossau depuis le col </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4621.jpg</image:loc><image:title>IMG_4621</image:title><image:caption>pourquoi y a t'il de la neige un 1er octobre ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4616.jpg</image:loc><image:title>IMG_4616</image:title><image:caption>la Grande Arcizette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4612.jpg</image:loc><image:title>IMG_4612</image:title><image:caption>l'Amoulat au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_4611.jpg</image:loc><image:title>IMG_4611</image:title><image:caption>plateau d'Anouilhas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_2062.jpg</image:loc><image:title>IMG_2062</image:title><image:caption>les pentes ouest du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/10/img_2060.jpg</image:loc><image:title>IMG_2060</image:title><image:caption>arrivée au col du Ger (crédit : Olivier)</image:caption></image:image><lastmod>2022-10-04T11:49:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/09/23/payolle-soum-de-marianette-lac-montarrouye-tuhou-gran-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4609.jpg</image:loc><image:title>IMG_4609</image:title><image:caption>cot Dessus : descente vers le Pla de Garet sous l'oeil du Bigorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4607.jpg</image:loc><image:title>IMG_4607</image:title><image:caption>le Bigorre au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4604.jpg</image:loc><image:title>IMG_4604</image:title><image:caption>lac de Montarrouye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4603.jpg</image:loc><image:title>IMG_4603</image:title><image:caption>cabane de "Montarrouye haut"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4596.jpg</image:loc><image:title>IMG_4596</image:title><image:caption>depuis Marianette, descente vers le vallon de Gaoube</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4595.jpg</image:loc><image:title>IMG_4595</image:title><image:caption>soum de Marianette : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4592.jpg</image:loc><image:title>IMG_4592</image:title><image:caption>croupe finale pour rejoindre le soum de Marianette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/capture-decran-2022-09-23-a-08.42.34.png</image:loc><image:title>Capture d’écran 2022-09-23 à 08.42.34</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2022-09-23T15:14:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/09/15/vallee-dossau-deambulations-entre-cezy-et-arcizettes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img-20220915-wa0008.jpg</image:loc><image:title>IMG-20220915-WA0008</image:title><image:caption>Pau, au fond !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img-20220915-wa0007.jpg</image:loc><image:title>IMG-20220915-WA0007</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img-20220915-wa0006.jpg</image:loc><image:title>IMG-20220915-WA0006</image:title><image:caption>(crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img-20220915-wa0003.jpg</image:loc><image:title>IMG-20220915-WA0003</image:title><image:caption>(crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img-20220915-wa0002.jpg</image:loc><image:title>IMG-20220915-WA0002</image:title><image:caption>la Petite Arcizette (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img-20220915-wa0000.jpg</image:loc><image:title>IMG-20220915-WA0000</image:title><image:caption>au fond : le Cézy (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4586.jpg</image:loc><image:title>IMG_4586</image:title><image:caption>vent du sud pour l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4580.jpg</image:loc><image:title>IMG_4580</image:title><image:caption>de g à d : Pambassibé, Occupat, Ger, Amoulat, Gde Arcizette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/capture-decran-2022-09-15-a-08.17.00.png</image:loc><image:title>Capture d’écran 2022-09-15 à 08.17.00</image:title><image:caption>la déambulation du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/20220914_072507.jpg</image:loc><image:title>20220914_072507</image:title><image:caption>7h45 : JPG face à un monstre sur la route du Goua !</image:caption></image:image><lastmod>2022-09-16T11:19:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/08/08/grand-gabizos-depuis-gourette-belle-course-en-crete/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4344.jpg</image:loc><image:title>IMG_4344</image:title><image:caption>l'objectif du jour: le Grand Gabizos à ne pas confondre avec l'Ossau !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4331.jpg</image:loc><image:title>IMG_4331</image:title><image:caption>premier pic à l'aller</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/grand-gabizos.png</image:loc><image:title>Grand Gabizos</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/fullsizeoutput_1d3d.jpeg</image:loc><image:title>fullsizeoutput_1d3d</image:title><image:caption>passage par le Sanctus au retour</image:caption></image:image><lastmod>2022-09-15T15:35:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/09/08/migouelou-pics-batboucou-courouaou-cadier-total-chaos/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4550.jpg</image:loc><image:title>IMG_4550</image:title><image:caption>formidable pic Cadier depuis le lac Lassiédouat </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4546.jpg</image:loc><image:title>IMG_4546</image:title><image:caption>passerelle au lac Lassiédouat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4531.jpg</image:loc><image:title>IMG_4531</image:title><image:caption>Didier au sommet du pic Cadier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4528.jpg</image:loc><image:title>IMG_4528</image:title><image:caption>collet entre Courouaou à droite et Cadier </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4526.jpg</image:loc><image:title>IMG_4526</image:title><image:caption>la crête qui conduit au Courouaou puis au Cadier </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4525.jpg</image:loc><image:title>IMG_4525</image:title><image:caption>On y était !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4522.jpg</image:loc><image:title>IMG_4522</image:title><image:caption>sommet du Batbielh dit Batboucou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4519.jpg</image:loc><image:title>IMG_4519</image:title><image:caption>les 4 petits laquets de Lacarrats</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4518.jpg</image:loc><image:title>IMG_4518</image:title><image:caption>au fond, le Batbielh dit Batboucou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4516.jpg</image:loc><image:title>IMG_4516</image:title><image:caption>lac et refuge de Migouélou</image:caption></image:image><lastmod>2022-09-09T06:40:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/09/04/pambassibe-en-boucle-salamandres-ours-grand-tetras-et-autres-curiosites/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4483.jpg</image:loc><image:title>IMG_4483</image:title><image:caption>observation du 1er septembre dans le secteur du Pambassibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4396.jpg</image:loc><image:title>IMG_4396</image:title><image:caption>observation du 15 août dans le secteur Gabardères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/whatsapp-image-2022-09-02-at-15.37.02.jpeg</image:loc><image:title>WhatsApp Image 2022-09-02 at 15.37.02</image:title><image:caption>la plus belle de l'Ossau ? (crédit JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/whatsapp-image-2022-09-02-at-15.37.01.jpeg</image:loc><image:title>WhatsApp Image 2022-09-02 at 15.37.01</image:title><image:caption>toilette sèche (JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/whatsapp-image-2022-09-02-at-15.37.01-1.jpeg</image:loc><image:title>WhatsApp Image 2022-09-02 at 15.37.01 (1)</image:title><image:caption>caperan de Ger (JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/whatsapp-image-2022-09-02-at-14.34.52-1.jpeg</image:loc><image:title>WhatsApp Image 2022-09-02 at 14.34.52 (1)</image:title><image:caption>cabane des spéléologues (JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4514.jpg</image:loc><image:title>IMG_4514</image:title><image:caption>retour par le GR Gourette-Eaux Bonnes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4492.jpg</image:loc><image:title>IMG_4492</image:title><image:caption>sommet du Pambassibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4487.jpg</image:loc><image:title>IMG_4487</image:title><image:caption>gauche : Ger, centre : Amoulat, droite : Grande Arcizette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/09/img_4481.jpg</image:loc><image:title>IMG_4481</image:title></image:image><lastmod>2022-09-04T17:36:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/08/25/soum-de-moundaut-en-boucle-quand-on-aime-just-do-it-again/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/20220802_114847-1.jpg</image:loc><image:title>20220802_114847</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/20220802_114718-1.jpg</image:loc><image:title>20220802_114718</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/20220727_223138.jpg</image:loc><image:title>20220727_223138</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4474.jpg</image:loc><image:title>IMG_4474</image:title><image:caption>gave d'Esterous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4469.jpg</image:loc><image:title>IMG_4469</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4467.jpg</image:loc><image:title>IMG_4467</image:title><image:caption>depuis le Moundaut, le Sesques en arrière-plan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4466.jpg</image:loc><image:title>IMG_4466</image:title><image:caption>depuis le Moundaut, au sud...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4465.jpg</image:loc><image:title>IMG_4465</image:title><image:caption>j'y étais !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4460.jpg</image:loc><image:title>IMG_4460</image:title><image:caption>arrivée au Moundaut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4459.jpg</image:loc><image:title>IMG_4459</image:title><image:caption>crête du Lespetouse</image:caption></image:image><lastmod>2022-08-25T17:13:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/08/17/le-lurien-la-bulle-est-brisee-le-reve-senvole/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8754.jpg</image:loc><image:title>IMG_8754</image:title><image:caption>passage du col de Gabardères (crédit Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8748.jpg</image:loc><image:title>IMG_8748</image:title><image:caption>début de descente (crédit Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8734.jpg</image:loc><image:title>IMG_8734</image:title><image:caption>Le Lurien (2826) : contents ! (crédit Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8710.jpg</image:loc><image:title>IMG_8710</image:title><image:caption>dernière (petite) cheminée (crédit Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8704.jpg</image:loc><image:title>IMG_8704</image:title><image:caption>longue raillière avant la première (petite) cheminée (crédit Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8691.jpg</image:loc><image:title>IMG_8691</image:title><image:caption>montée le long du gave du Lurien (crédit Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4400.jpg</image:loc><image:title>IMG_4400</image:title><image:caption>mode-camouflage pour la cardabelle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4396.jpg</image:loc><image:title>IMG_4396</image:title><image:caption>rencontre inhabituelle : "laissées" d'ours</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4384.jpg</image:loc><image:title>IMG_4384</image:title><image:caption>formidable rocaille en direction d'Arrémoulit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4383.jpg</image:loc><image:title>IMG_4383</image:title><image:caption>Le Lurien : we dit it !</image:caption></image:image><lastmod>2022-08-17T09:42:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/08/13/echec-a-la-dent-de-soques-peyrelue-par-defaut/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4376.jpg</image:loc><image:title>IMG_4376</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4374.jpg</image:loc><image:title>IMG_4374</image:title><image:caption>le vallon de l'Ouradé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4371.jpg</image:loc><image:title>IMG_4371</image:title><image:caption>géologie tourmentée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4369.jpg</image:loc><image:title>IMG_4369</image:title><image:caption>près de 30 izards dans le cailloutis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4366.jpg</image:loc><image:title>IMG_4366</image:title><image:caption>crête frontière : au fond, le pic Peyrelue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4361.jpg</image:loc><image:title>IMG_4361</image:title><image:caption>montée vers la cabane Lous Bouès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/capture-decran-2022-08-13-a-16.12.32.png</image:loc><image:title>Capture d’écran 2022-08-13 à 16.12.32</image:title><image:caption>en bleu : la trace du jour, en jaune le projet initial !</image:caption></image:image><lastmod>2022-08-13T14:21:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/07/14/aragon-pics-denfer-en-boucle-trop-engage/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4137.jpg</image:loc><image:title>IMG_4137</image:title><image:caption>Juan-Miguel sous le pic d'Enfer occidental</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/pics-denfer-en-boucle.png</image:loc><image:title>pics d'Enfer en boucle</image:title><image:caption>les pics d'Enfer en boucle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4161.jpg</image:loc><image:title>IMG_4161</image:title><image:caption> lac de Pondiellos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4159.jpg</image:loc><image:title>IMG_4159</image:title><image:caption>prépration de la descente vers le lac de Pondiellos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4156.jpg</image:loc><image:title>IMG_4156</image:title><image:caption>la crête depuis le pic Oriental vers l'Occidental</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4149.jpg</image:loc><image:title>IMG_4149</image:title><image:caption>au fond, le pic Central</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4146.jpg</image:loc><image:title>IMG_4146</image:title><image:caption>pic Occidental : au fond à droite le Central, à sa gauche l'Oriental</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4143.jpg</image:loc><image:title>IMG_4143</image:title><image:caption>Garmo Negro et lacs de Pondiellos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4140.jpg</image:loc><image:title>IMG_4140</image:title><image:caption>crête calcaire entre pic Occidental et pic Central</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4138-2.jpg</image:loc><image:title>IMG_4138 2</image:title><image:caption>du "gaz" sous nous...</image:caption></image:image><lastmod>2024-07-28T07:15:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/08/02/vallee-daspe-pic-moundaut-esthetique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/boucle-moundaut.png</image:loc><image:title>boucle Moundaut</image:title><image:caption>la boucle du Moundaut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/cap-au-mondaut.jpg</image:loc><image:title>cap au Mondaut</image:title><image:caption>le Moundaut (crédit photo  : Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8592.jpg</image:loc><image:title>IMG_8592</image:title><image:caption>descente du Mondaut, au fond la crête du Sesques (crédit photo  : Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8561.jpg</image:loc><image:title>IMG_8561</image:title><image:caption>à droite, le soum de Moundaut (crédit photo  : Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8541.jpg</image:loc><image:title>IMG_8541</image:title><image:caption>arrivée cabane de Licoué (crédit photo  : Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_8533.jpg</image:loc><image:title>IMG_8533</image:title><image:caption>col d'Arras (crédit photo  : Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4313.jpg</image:loc><image:title>IMG_4313</image:title><image:caption>cabane Salistre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4308.jpg</image:loc><image:title>IMG_4308</image:title><image:caption>cabane de Cap de Guerren</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4298.jpg</image:loc><image:title>IMG_4298</image:title><image:caption>le Lespetous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/08/img_4286.jpg</image:loc><image:title>IMG_4286</image:title><image:caption>final du Moundaut</image:caption></image:image><lastmod>2022-08-03T06:32:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/07/28/vallee-dossau-echanges-formes-fleurs-a-sesques/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/20220728_094047-10.09.52.jpg</image:loc><image:title>20220728_094047 10.09.52</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/20220727_223217-10.09.52.jpg</image:loc><image:title>20220727_223217 10.09.52</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/20220727_223340-1.jpg</image:loc><image:title>20220727_223340</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/20220727_223138-1.jpg</image:loc><image:title>20220727_223138</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/20220727_222948-10.09.52.jpg</image:loc><image:title>20220727_222948 10.09.52</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/20220727_222850-10.09.52.jpg</image:loc><image:title>20220727_222850 10.09.52</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/20220727_222807-10.09.52.jpg</image:loc><image:title>20220727_222807 10.09.52</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4260.jpg</image:loc><image:title>IMG_4260</image:title><image:caption>gorges du Bitet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4246.jpg</image:loc><image:title>IMG_4246</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4244.jpg</image:loc><image:title>IMG_4244</image:title><image:caption>lac d'Isabe</image:caption></image:image><lastmod>2022-07-28T11:57:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/07/24/vallee-daspe-pics-bacque-breque-lariste-en-boucle-orientation-dabord/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_20220721_120111.jpg</image:loc><image:title>IMG_20220721_120111</image:title><image:caption>Bernard dans la montée au Bacqué </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_20220721_112951.jpg</image:loc><image:title>IMG_20220721_112951</image:title><image:caption>Guillaume</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_20220721_112944.jpg</image:loc><image:title>IMG_20220721_112944</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4194.jpg</image:loc><image:title>IMG_4194</image:title><image:caption>lac envasé d'Ourbiette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4192.jpg</image:loc><image:title>IMG_4192</image:title><image:caption>la Quèbe de Lazerque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4188.jpg</image:loc><image:title>IMG_4188</image:title><image:caption>Bacqué, col du Cimetière, Brèque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4187.jpg</image:loc><image:title>IMG_4187</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4184.jpg</image:loc><image:title>IMG_4184</image:title><image:caption>André, Michel, Jacky</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4182.jpg</image:loc><image:title>IMG_4182</image:title><image:caption>montée au Mail de la Brèque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4180.jpg</image:loc><image:title>IMG_4180</image:title><image:caption>col du Cimetière</image:caption></image:image><lastmod>2022-07-24T07:55:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/07/09/pics-tenebre-isabe-peymayou-ronglet-en-boucle-vent-contraire/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4067.jpg</image:loc><image:title>IMG_4067</image:title><image:caption>gorges du Bitet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4066.jpg</image:loc><image:title>IMG_4066</image:title><image:caption>gorges du Bitet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4062.jpg</image:loc><image:title>IMG_4062</image:title><image:caption>cascade d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4057.jpg</image:loc><image:title>IMG_4057</image:title><image:caption>oeillet de Montpellier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4055.jpg</image:loc><image:title>IMG_4055</image:title><image:caption>panicot de Bourgat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4049.jpg</image:loc><image:title>IMG_4049</image:title><image:caption>sciences-nat ou avertissement sans frais ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4045.jpg</image:loc><image:title>IMG_4045</image:title><image:caption>col d'Izeye : brouillard en Aspe, beau temps en Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4043.jpg</image:loc><image:title>IMG_4043</image:title><image:caption>pulsatille des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4042.jpg</image:loc><image:title>IMG_4042</image:title><image:caption>edelweiss</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/07/img_4039.jpg</image:loc><image:title>IMG_4039</image:title><image:caption>affleurements calcaires sous le Peyrelue</image:caption></image:image><lastmod>2022-07-09T07:28:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/06/30/permayou-ronglet-en-boucle-les-immortelles-de-nadau/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3993.jpg</image:loc><image:title>IMG_3993</image:title><image:caption>forêt d'Araille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3992.jpg</image:loc><image:title>IMG_3992</image:title><image:caption>cabane Lapassa et col du Ronglet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3989.jpg</image:loc><image:title>IMG_3989</image:title><image:caption>pulsatille des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3986.jpg</image:loc><image:title>IMG_3986</image:title><image:caption>cirque de Lescun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3981.jpg</image:loc><image:title>IMG_3981</image:title><image:caption>saxifrage à feuille longue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3979.jpg</image:loc><image:title>IMG_3979</image:title><image:caption>sommet du Ronglet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3977.jpg</image:loc><image:title>IMG_3977</image:title><image:caption>crête Permayou-Ronglet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3974.jpg</image:loc><image:title>IMG_3974</image:title><image:caption>Liard encore (gascon pour schiste)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3969.jpg</image:loc><image:title>IMG_3969</image:title><image:caption>sommet du Permayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3967.jpg</image:loc><image:title>IMG_3967</image:title><image:caption>anémone à feuille de narcisse</image:caption></image:image><lastmod>2022-06-30T20:12:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/06/26/soum-de-bars-pression-de-lhomme-sur-le-vivant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3944.jpg</image:loc><image:title>IMG_3944</image:title><image:caption>pigamon à feuille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3939.jpg</image:loc><image:title>IMG_3939</image:title><image:caption>lys des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3934.jpg</image:loc><image:title>IMG_3934</image:title><image:caption>dominant le val d'Aran, le Roumendarès, l'Audurte et le Serrisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3932.jpg</image:loc><image:title>IMG_3932</image:title><image:caption>la crête parcourue avec le Mailh Massibé au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3931.jpg</image:loc><image:title>IMG_3931</image:title><image:caption>au centre : le Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3930.jpg</image:loc><image:title>IMG_3930</image:title><image:caption>Ourlène, Oulenotte, rocher d'Aran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3922.jpg</image:loc><image:title>IMG_3922</image:title><image:caption>enclos "patrimoniaux"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3921.jpg</image:loc><image:title>IMG_3921</image:title><image:caption>au fond, au centre le Soum de Bars</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3919.jpg</image:loc><image:title>IMG_3919</image:title><image:caption>rosiers des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3916.jpg</image:loc><image:title>IMG_3916</image:title><image:caption>ambiance à Bilhères en arrivant </image:caption></image:image><lastmod>2022-06-26T19:32:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/06/16/boucle-entre-lac-der-et-pic-daule-chaud-devant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/lac-er-pic-aule.png</image:loc><image:title>lac Er Pic Aule</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3900.jpg</image:loc><image:title>IMG_3900</image:title><image:caption>lac d'Er et fin de boucle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3899.jpg</image:loc><image:title>IMG_3899</image:title><image:caption>sécheresse en vue ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3896.jpg</image:loc><image:title>IMG_3896</image:title><image:caption>pic d'Aule : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3894.jpg</image:loc><image:title>IMG_3894</image:title><image:caption>pic d'Auliou et soum d'Ass au-dessus du lac d'Aule</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3890.jpg</image:loc><image:title>IMG_3890</image:title><image:caption>arrivée au pic d'Aule</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3888.jpg</image:loc><image:title>IMG_3888</image:title><image:caption>pic d'Er</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3887.jpg</image:loc><image:title>IMG_3887</image:title><image:caption>combien de patous ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3886.jpg</image:loc><image:title>IMG_3886</image:title><image:caption>combien de patous ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3885.jpg</image:loc><image:title>IMG_3885</image:title><image:caption>lac d'Er</image:caption></image:image><lastmod>2022-06-16T15:18:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/06/12/lhers-pic-labigouer-en-boucle-a-refaire-differemment/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3874.jpg</image:loc><image:title>IMG_3874</image:title><image:caption>schiste du Permien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3873.jpg</image:loc><image:title>IMG_3873</image:title><image:caption>Labigouer : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3871.jpg</image:loc><image:title>IMG_3871</image:title><image:caption>à droite : Visaurin et castillo de Acher </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3869.jpg</image:loc><image:title>IMG_3869</image:title><image:caption>cirque d'Ansabère et plus...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3868.jpg</image:loc><image:title>IMG_3868</image:title><image:caption>belle brochette de sommets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3864.jpg</image:loc><image:title>IMG_3864</image:title><image:caption>sabline des montagnes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3858.jpg</image:loc><image:title>IMG_3858</image:title><image:caption>au fond, Lescun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3855.jpg</image:loc><image:title>IMG_3855</image:title><image:caption>sous le col de Barrancq</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/boucles-labigouer.png</image:loc><image:title>boucles Labigouer</image:title><image:caption>en vert : la boucle du jour</image:caption></image:image><lastmod>2022-06-12T11:04:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/06/06/alto-aragon-montagnes-russes-autour-de-la-foratata/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/tour-de-la-foratata.png</image:loc><image:title>tour de la Foratata</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/sabot-de-venus.jpg</image:loc><image:title>sabot de Vénus</image:title><image:caption>sabots de Vénus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_7087.jpg</image:loc><image:title>IMG_7087</image:title><image:caption>descente finale sur Formigal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_7085.jpg</image:loc><image:title>IMG_7085</image:title><image:caption>arrivée au col de Balarias</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_7081.jpg</image:loc><image:title>IMG_7081</image:title><image:caption>Foratata orientale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_7058.jpg</image:loc><image:title>IMG_7058</image:title><image:caption>punta de la Laña</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_7046.jpg</image:loc><image:title>IMG_7046</image:title><image:caption>montée à la punta de la Laña</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_7035.jpg</image:loc><image:title>IMG_7035</image:title><image:caption>descente vers le collet de la Laña, derrière la punta de la Laña</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_7026.jpg</image:loc><image:title>IMG_7026</image:title><image:caption>arrivée à la punta de Barzapuchera</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_7010.jpg</image:loc><image:title>IMG_7010</image:title><image:caption>descente dans le vallon du Ministirio</image:caption></image:image><lastmod>2022-06-06T20:32:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/06/02/vallee-dossau-tres-beau-tour-des-lacs-dayous-revisite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/tour-des-lacs-revisite.png</image:loc><image:title>tour des lacs revisité</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/p1040970.jpg</image:loc><image:title>P1040970</image:title><image:caption>panorama. crédit : Michel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3830.jpg</image:loc><image:title>IMG_3830</image:title><image:caption>lac de Bious-Artigues</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3813-2.jpg</image:loc><image:title>IMG_3813 2</image:title><image:caption>lac Bersau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3798.jpg</image:loc><image:title>IMG_3798</image:title><image:caption>pause sous le pic de Bielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3786.jpg</image:loc><image:title>IMG_3786</image:title><image:caption>pic des Moines</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/img_3779.jpg</image:loc><image:title>IMG_3779</image:title><image:caption>lac Castérau : au fond le pic des Moines, plus haut du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/1654159597505.jpg</image:loc><image:title>1654159597505</image:title><image:caption>le lac Paradis. crédit : Sandra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/1654159597477.jpg</image:loc><image:title>1654159597477</image:title><image:caption>plaa de las Basques. Crédit : Sandra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/06/1654159597050.jpg</image:loc><image:title>1654159597050</image:title><image:caption>pic des Moines. Crédit : Sandra</image:caption></image:image><lastmod>2022-06-02T19:59:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/05/28/alto-aragon-massif-de-la-foratata-jamais-blases/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/p1040790.jpg</image:loc><image:title>P1040790</image:title><image:caption>l'auteur : heureux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/p1040769.jpg</image:loc><image:title>P1040769</image:title><image:caption>mains aux rochers (suite)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/p1040725.jpg</image:loc><image:title>P1040725</image:title><image:caption>démarche pataude pour Boutin !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3773.jpg</image:loc><image:title>IMG_3773</image:title><image:caption>cuello del Forato</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3770.jpg</image:loc><image:title>IMG_3770</image:title><image:caption>peña de la Fita</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3769.jpg</image:loc><image:title>IMG_3769</image:title><image:caption>toujours en crête</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3761.jpg</image:loc><image:title>IMG_3761</image:title><image:caption>la sierra de Partacua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3752.jpg</image:loc><image:title>IMG_3752</image:title><image:caption>devant : antécime Foratata, Forata occidentale, Forata orientale (derrière)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3747.jpg</image:loc><image:title>IMG_3747</image:title><image:caption>mains aux rochers (encore)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3742.jpg</image:loc><image:title>IMG_3742</image:title><image:caption>mains aux rochers</image:caption></image:image><lastmod>2022-05-28T15:59:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/05/24/aragon-boucle-pacino-tosquera-escarra-plein-les-yeux/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3689.jpg</image:loc><image:title>IMG_3689</image:title><image:caption>Formigal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3681-2.jpg</image:loc><image:title>IMG_3681 2</image:title><image:caption>la Foratata entre Formigal et Sallent</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/vuelta-pacino-tosquera-escarra.png</image:loc><image:title>vuelta Pacino Tosquera Escarra</image:title><image:caption>trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3701.jpg</image:loc><image:title>IMG_3701</image:title><image:caption>lac d'Escarra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3700.jpg</image:loc><image:title>IMG_3700</image:title><image:caption>chardon </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3696.jpg</image:loc><image:title>IMG_3696</image:title><image:caption>caltha des marais</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3695.jpg</image:loc><image:title>IMG_3695</image:title><image:caption>androsace velue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3693.jpg</image:loc><image:title>IMG_3693</image:title><image:caption>sous les contreforts de la punta Sorpena</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3687.jpg</image:loc><image:title>IMG_3687</image:title><image:caption>lac d'Escarra, sierra de Partacua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3686.jpg</image:loc><image:title>IMG_3686</image:title><image:caption>Partacua</image:caption></image:image><lastmod>2022-05-25T09:20:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/05/20/laruns-boucle-crete-fleurie-de-besse-et-lasneres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/lasneres-en-boucle.png</image:loc><image:title>Lasnères en boucle</image:title><image:caption>le tour du Lasnères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3669.jpg</image:loc><image:title>IMG_3669</image:title><image:caption>pavot du pays de Galles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3665.jpg</image:loc><image:title>IMG_3665</image:title><image:caption>cardamine à larges feuilles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3664.jpg</image:loc><image:title>IMG_3664</image:title><image:caption>caltha des marais</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3663.jpg</image:loc><image:title>IMG_3663</image:title><image:caption>scille de printemps</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3661.jpg</image:loc><image:title>IMG_3661</image:title><image:caption>jonquilles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3659.jpg</image:loc><image:title>IMG_3659</image:title><image:caption>le Lauriolle depuis le Lasnères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3657.jpg</image:loc><image:title>IMG_3657</image:title><image:caption>Sesques depuis le Lasnères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3655.jpg</image:loc><image:title>IMG_3655</image:title><image:caption>primevères élevées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3652.jpg</image:loc><image:title>IMG_3652</image:title><image:caption>pic de Lasnères</image:caption></image:image><lastmod>2022-05-20T19:17:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/05/15/alto-aragon-tour-de-la-pena-foratata/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3634.jpg</image:loc><image:title>IMG_3634</image:title><image:caption>montée vers le col de la Lana</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3633.jpg</image:loc><image:title>IMG_3633</image:title><image:caption>valle del Ministirio</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3631.jpg</image:loc><image:title>IMG_3631</image:title><image:caption>Foratata occidentale devant, orientale derrière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3629.jpg</image:loc><image:title>IMG_3629</image:title><image:caption>peña de la Fita</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3627.jpg</image:loc><image:title>IMG_3627</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3626.jpg</image:loc><image:title>IMG_3626</image:title><image:caption>cuello del Forato et crête frontière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3623.jpg</image:loc><image:title>IMG_3623</image:title><image:caption>Formigal et la sierra Partacua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/capture-decran-2022-05-15-a-17.49.29.png</image:loc><image:title>Capture d’écran 2022-05-15 à 17.49.29</image:title><image:caption>trace du jour</image:caption></image:image><lastmod>2022-05-15T17:06:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/05/11/pyrenees-devoirs-de-rattrapage/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3620.jpg</image:loc><image:title>IMG_3620</image:title><image:caption>Pavot de Galles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3615.jpg</image:loc><image:title>IMG_3615</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3613.jpg</image:loc><image:title>IMG_3613</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3612.jpg</image:loc><image:title>IMG_3612</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/boucle-lasneres.png</image:loc><image:title>boucle Lasnères</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3606.jpg</image:loc><image:title>IMG_3606</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3603.jpg</image:loc><image:title>IMG_3603</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3598.jpg</image:loc><image:title>IMG_3598</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/img_3597.jpg</image:loc><image:title>IMG_3597</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/05/boucle-foratata.png</image:loc><image:title>boucle Foratata</image:title></image:image><lastmod>2022-05-11T08:14:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/04/27/aragon-boucle-pacino-cochata-le-chemin-des-forcats/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3549-1.jpg</image:loc><image:title>IMG_3549</image:title><image:caption>rhum "revisité" pour Vincent</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3571.jpg</image:loc><image:title>IMG_3571</image:title><image:caption>punta de la Cochata</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3567.jpg</image:loc><image:title>IMG_3567</image:title><image:caption>saxifrage à feuille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3565.jpg</image:loc><image:title>IMG_3565</image:title><image:caption>Miguel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3562.jpg</image:loc><image:title>IMG_3562</image:title><image:caption>montée à la punta Cochata</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3560.jpg</image:loc><image:title>IMG_3560</image:title><image:caption>embalse d'Escarra </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3558.jpg</image:loc><image:title>IMG_3558</image:title><image:caption>embalse d'Escarra </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3554.jpg</image:loc><image:title>IMG_3554</image:title><image:caption>embalse d'Escarra et sierra de Partacua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3551.jpg</image:loc><image:title>IMG_3551</image:title><image:caption>mirabelle maison pour Jacky</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3549.jpg</image:loc><image:title>IMG_3549</image:title><image:caption>rhum "revisité" pour Vincent</image:caption></image:image><lastmod>2022-04-27T19:08:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/04/19/vallee-daspe-cabanes-de-lheze-narbeze-sargun-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3530.jpg</image:loc><image:title>IMG_3530</image:title><image:caption>retour sur Cette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3529.jpg</image:loc><image:title>IMG_3529</image:title><image:caption>jacinthe des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3526.jpg</image:loc><image:title>IMG_3526</image:title><image:caption>cabane de Narbèze</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3525.jpg</image:loc><image:title>IMG_3525</image:title><image:caption>"Le Bigourdan"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3520.jpg</image:loc><image:title>IMG_3520</image:title><image:caption>bel ensemble</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3510.jpg</image:loc><image:title>IMG_3510</image:title><image:caption>vue depuis cabane de Narbèze</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3509.jpg</image:loc><image:title>IMG_3509</image:title><image:caption>cabane de Narbèze</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3499.jpg</image:loc><image:title>IMG_3499</image:title><image:caption>empreinte d'ours ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3495.jpg</image:loc><image:title>IMG_3495</image:title><image:caption>cabane de Lhèze</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3492.jpg</image:loc><image:title>IMG_3492</image:title><image:caption>cabane de Lhèze</image:caption></image:image><lastmod>2022-04-19T16:03:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/04/07/aneou-pena-blanca-jamais-trop-tard-pour-une-premiere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3451.jpg</image:loc><image:title>IMG_3451</image:title><image:caption>skieurs au pic d'Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3448.jpg</image:loc><image:title>IMG_3448</image:title><image:caption>le pène de la Glère devant, l'Ossau derrière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3447.jpg</image:loc><image:title>IMG_3447</image:title><image:caption>we did it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3444.jpg</image:loc><image:title>IMG_3444</image:title><image:caption>vue sur l'Anayet depuis le collet sous la Peña Blanca</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3443.jpg</image:loc><image:title>IMG_3443</image:title><image:caption>Martine, Olivier et Julie</image:caption></image:image><lastmod>2022-04-12T20:11:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/04/12/piemont-aste-boucle-printaniere-par-lallene-et-tousseau/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3483.jpg</image:loc><image:title>IMG_3483</image:title><image:caption>premières gentiane</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3480.jpg</image:loc><image:title>IMG_3480</image:title><image:caption>L'Ossau, maitre des lieux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3477.jpg</image:loc><image:title>IMG_3477</image:title><image:caption>restaurant "Chez Coos" !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3473.jpg</image:loc><image:title>IMG_3473</image:title><image:caption>la montée du col de Lallène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3471.jpg</image:loc><image:title>IMG_3471</image:title><image:caption>devant à gauche : col de Lallène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3470.jpg</image:loc><image:title>IMG_3470</image:title><image:caption>la crête de Coos qui conduit au Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/img_3460.jpg</image:loc><image:title>IMG_3460</image:title><image:caption>les granges du Port d'Aste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/04/capture-decran-2022-04-11-a-18.37.43.png</image:loc><image:title>Capture d’écran 2022-04-11 à 18.37.43</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2022-04-12T20:01:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/01/30/vallon-darizes-le-caf-de-pau-seclate-sous-le-bigorre/</loc><lastmod>2022-04-09T15:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/25/9-au-18-mars-sejour-alpes-de-lyngen-diaporama-des-meilleures-photos/</loc><lastmod>2022-03-30T15:58:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/23/j-10-alpes-de-lynden-vents-contraires-sous-le-russedalen/</loc><lastmod>2022-03-24T08:28:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/23/j-9-alpes-de-lyngen-pique-nique-face-au-glacier-de-steindalen/</loc><lastmod>2022-03-23T09:28:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/22/j-8-un-gros-morceau-le-tafeltinden/</loc><lastmod>2022-03-23T09:28:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/22/j-7-staluvarri-tres-bon-ski/</loc><lastmod>2022-03-23T09:27:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/22/alpes-de-lyngen-plein-les-yeux-au-stentinden/</loc><lastmod>2022-03-23T09:27:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/21/j-5-alpes-de-lyngen-les-couleurs-pastels-du-storvasstinden/</loc><lastmod>2022-03-23T09:27:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/21/j-4-alpes-de-lyngen-excellente-poudre-au-fastdaltinden/</loc><lastmod>2022-03-23T09:26:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/21/j-3-alpes-de-lyngen-pente-sud-du-kvalvikfjellet/</loc><lastmod>2022-03-23T09:26:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/21/j-2-alpes-de-lyngen-blessures-sous-le-ronestinden/</loc><lastmod>2022-03-23T09:25:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/21/j1-alpes-de-lynden-cap-sur-le-fyhn-fjordview-cottage/</loc><lastmod>2022-03-23T09:24:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/05/14/bosmendieta-et-sahalgagne-depuis-etxebarre/</loc><lastmod>2022-03-23T08:22:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/08/11/massif-du-tapou-le-bouchon-de-neige/</loc><lastmod>2022-03-23T08:21:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/03/03/lenquo-de-capo-bonne-pioche/</loc><lastmod>2022-03-03T20:48:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/02/24/boucle-par-le-toussau-et-le-coos-instant-de-detente/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/mv90pswttpui08upikc2aq.jpeg</image:loc><image:title>MV90pSWtTPuI08UpIkC2aQ</image:title><image:caption>Xavier sur le fil (OJ)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3104.jpg</image:loc><image:title>IMG_3104</image:title><image:caption>descente vers le col d'Agnourès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3097.jpg</image:loc><image:title>IMG_3097</image:title><image:caption>cap sur le pic de Coos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3091.jpg</image:loc><image:title>IMG_3091</image:title><image:caption>vue depuis la crête de Coos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3090.jpg</image:loc><image:title>IMG_3090</image:title><image:caption>pic de Coos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3087.jpg</image:loc><image:title>IMG_3087</image:title><image:caption>dolines sous le Toussaü</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/image0000001.jpg</image:loc><image:title>image0000001</image:title><image:caption>l'équipe (TR)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/cx2jggjqzozvxgaggbt8a.jpeg</image:loc><image:title>CX2JGgJ%QZOzvXgAGgbt8A</image:title><image:caption>crête de Gutterès (OJ)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/capture-decran-2022-02-23-a-17.51.07.png</image:loc><image:title>Capture d’écran 2022-02-23 à 17.51.07</image:title><image:caption>la boucle du jour</image:caption></image:image><lastmod>2022-02-25T20:47:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/02/22/embalse-de-la-sarra-reperage-au-sanchacollons/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3072-1.jpg</image:loc><image:title>IMG_3072</image:title><image:caption>la crête finale à rejoindre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/tavayvvrus4h6b52xyknw.jpg</image:loc><image:title>tavaYV+VRuS4H6b52xYKNw</image:title><image:caption>la Foratata à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/m5qepipervgxzpnvathe1a.jpg</image:loc><image:title>M5QEPiPERVGxzpnVaThE1A</image:title><image:caption>valle de Tena et Peña Telera</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/lgdmbb76rcyuwilvwlgeea.jpg</image:loc><image:title>lgDmbb76RcyUwILvwlGeEA</image:title><image:caption>pente exposée sous le Sanchacollons</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3084.jpg</image:loc><image:title>IMG_3084</image:title><image:caption>Olivier (g) et Didier (d)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3072.jpg</image:loc><image:title>IMG_3072</image:title><image:caption>la crête finale à rejoidre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3065.jpg</image:loc><image:title>IMG_3065</image:title><image:caption>vallon de Cubetilla</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/ilboqurms05xoefdsaog.jpg</image:loc><image:title>IlbOQ++uRmS05XOEfdsaOg</image:title><image:caption>sortie du vallon de Cubetilla</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/guts0c6xsmozyxvg8mpfsw.jpg</image:loc><image:title>gUTS0C6XSMOZYxVG8MPFSw</image:title><image:caption>Tebarray, Infiernos et Garmo Negro</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/ezui2s2zqj2xvsch6hgqww.jpg</image:loc><image:title>EzUi2S2zQJ2Xvsch6hgQWw</image:title><image:caption>Balaïtous, Frondellas, Respomuso</image:caption></image:image><lastmod>2022-02-22T19:54:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/02/18/caillou-de-soques-col-de-sobe-neige-a-caractere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3047.jpg</image:loc><image:title>IMG_3047</image:title><image:caption>col de Sobe : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3044.jpg</image:loc><image:title>IMG_3044</image:title><image:caption>à D. l'Arriel, à G. Petit Arriel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3043.jpg</image:loc><image:title>IMG_3043</image:title><image:caption>col de Sobe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3042.jpg</image:loc><image:title>IMG_3042</image:title><image:caption>Punta Dero Cuello à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3038.jpg</image:loc><image:title>IMG_3038</image:title><image:caption>vitre devant, Punta Dero Cuello au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_3035.jpg</image:loc><image:title>IMG_3035</image:title><image:caption>série de Z au-dessus du val d'Arrious</image:caption></image:image><lastmod>2022-02-22T07:25:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/02/11/bareges-pic-gourguet-suite-et-fin/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_1269.jpg</image:loc><image:title>IMG_1269</image:title><image:caption>au fond : le Néouvielle (crédit OJ)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_1265.jpg</image:loc><image:title>IMG_1265</image:title><image:caption>montée vers la crête qui conduit du col de Barèges à Gourguet (OJ)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_1250.jpg</image:loc><image:title>IMG_1250</image:title><image:caption>montée vers Aigues-Cluses (crédit OJ)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_1246.jpg</image:loc><image:title>IMG_1246</image:title><image:caption>les sapins d'Aigues-Cluses (crédit OJ)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/20220209_135801.jpg</image:loc><image:title>20220209_135801</image:title><image:caption>la pyramide du Bastan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/20220209_1353500.jpg</image:loc><image:title>20220209_135350(0)</image:title><image:caption>les cairns du Gourguet, Olivier gauche, Didier droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/20220209_135126.jpg</image:loc><image:title>20220209_135126</image:title><image:caption>arrivée sommet du Gourguet</image:caption></image:image><lastmod>2022-02-11T20:04:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/02/03/bareges-pic-gourget-enfin-presque/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2982-1.jpg</image:loc><image:title>IMG_2982</image:title><image:caption>Au fond (à gauche) le Gourguet. Tôle devant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2996.jpg</image:loc><image:title>IMG_2996</image:title><image:caption>pause face aux pics Madamète, Tracens et Touatère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2992.jpg</image:loc><image:title>IMG_2992</image:title><image:caption>descente, crampons aux pieds,</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2988.jpg</image:loc><image:title>IMG_2988</image:title><image:caption>cote 2452</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2984.jpg</image:loc><image:title>IMG_2984</image:title><image:caption>remontée du talweg du gave de Port Bielh</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2982.jpg</image:loc><image:title>IMG_2982</image:title><image:caption>Au fond (à gauche) le Gourguet. Tôle devant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2980.jpg</image:loc><image:title>IMG_2980</image:title><image:caption>nouveau refuge pour le Cirque d'Aygues-Cluses</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2976.jpg</image:loc><image:title>IMG_2976</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2972.jpg</image:loc><image:title>IMG_2972</image:title><image:caption>vallon d'Aygues-Cluses : vivement le soleil !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/02/img_2967.jpg</image:loc><image:title>IMG_2967</image:title><image:caption>vallon d'Aygues-Cluses</image:caption></image:image><lastmod>2022-02-03T18:07:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/01/29/formigal-anayet-du-plan-a-au-plan-c/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_0571.jpg</image:loc><image:title>IMG_0571</image:title><image:caption>Anayet : octobre 2015</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_0548.jpg</image:loc><image:title>IMG_0548</image:title><image:caption>Ossau : octobre 2015</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_0548-2.jpg</image:loc><image:title>Version 6</image:title><image:caption>Ossau : octobre 2015</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2964.jpg</image:loc><image:title>IMG_2964</image:title><image:caption>belle silhouette pour l'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2963.jpg</image:loc><image:title>IMG_2963</image:title><image:caption>Arroyetas ou Arroyeras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2957.jpg</image:loc><image:title>IMG_2957</image:title><image:caption>pause</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2955.jpg</image:loc><image:title>IMG_2955</image:title><image:caption>final en crampons pour rejoindre la crête du Vértice</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2951.jpg</image:loc><image:title>IMG_2951</image:title><image:caption>"El Midi"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2942.jpg</image:loc><image:title>IMG_2942</image:title><image:caption>pico de Anayet depuis los Llanos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2935.jpg</image:loc><image:title>IMG_2935</image:title><image:caption>barranco de Culivillas</image:caption></image:image><lastmod>2022-01-31T10:48:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/01/24/journee-de-formation-securite-neige-un-super-moment/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2933.jpg</image:loc><image:title>IMG_2933</image:title><image:caption>bilan final</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2930.jpg</image:loc><image:title>IMG_2930</image:title><image:caption>mise en place d'un ancrage</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2923-2.jpg</image:loc><image:title>IMG_2923 2</image:title><image:caption>dernières instructions avant la descente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2921.jpg</image:loc><image:title>IMG_2921</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2919.jpg</image:loc><image:title>IMG_2919</image:title><image:caption>progresser avec des crampons</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2917.jpg</image:loc><image:title>IMG_2917</image:title><image:caption>progresser avec des crampons</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2914.jpg</image:loc><image:title>IMG_2914</image:title><image:caption>descente avec crampons</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2901.jpg</image:loc><image:title>IMG_2901</image:title><image:caption>arrivée à la cabane Lalagüe</image:caption></image:image><lastmod>2022-01-31T08:59:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/01/22/grand-blanc-a-ibech-circus/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2899.jpg</image:loc><image:title>IMG_2899</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2898.jpg</image:loc><image:title>IMG_2898</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2891.jpg</image:loc><image:title>IMG_2891</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2888.jpg</image:loc><image:title>IMG_2888</image:title><image:caption>Grand blanc sous le Turon de Goïta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2887.jpg</image:loc><image:title>IMG_2887</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2881.jpg</image:loc><image:title>IMG_2881</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2879.jpg</image:loc><image:title>IMG_2879</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2877.jpg</image:loc><image:title>IMG_2877</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/capture-decran-2022-01-22-a-19.04.47.png</image:loc><image:title>Capture d’écran 2022-01-22 à 19.04.47</image:title></image:image><lastmod>2022-01-22T18:22:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/01/19/lavedan-prat-du-rey-et-leiz-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/whatsapp-image-2022-01-18-at-18.47.00.jpeg</image:loc><image:title>WhatsApp Image 2022-01-18 at 18.47.00</image:title><image:caption>crédit : Jean-Pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/whatsapp-image-2022-01-18-at-17.41.24.jpeg</image:loc><image:title>WhatsApp Image 2022-01-18 at 17.41.24</image:title><image:caption>crédit : Jean-Pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/whatsapp-image-2022-01-18-at-17.41.24-3.jpeg</image:loc><image:title>WhatsApp Image 2022-01-18 at 17.41.24 (3)</image:title><image:caption>crédit : Jean-Pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/whatsapp-image-2022-01-18-at-17.41.24-2.jpeg</image:loc><image:title>WhatsApp Image 2022-01-18 at 17.41.24 (2)</image:title><image:caption>crédit : Jean-Pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/whatsapp-image-2022-01-18-at-17.41.24-1.jpg</image:loc><image:title>WhatsApp Image 2022-01-18 at 17.41.24 (1)</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/whatsapp-image-2022-01-18-at-17.41.17.jpeg</image:loc><image:title>WhatsApp Image 2022-01-18 at 17.41.17</image:title><image:caption>crédit : Jean-Pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2873.jpg</image:loc><image:title>IMG_2873</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2871.jpg</image:loc><image:title>IMG_2871</image:title><image:caption>cabane du col d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2870.jpg</image:loc><image:title>IMG_2870</image:title><image:caption>cabane du col d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2867.jpg</image:loc><image:title>IMG_2867</image:title></image:image><lastmod>2022-01-19T18:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/01/14/tournaboup-col-du-bedera-par-la-mousquere-le-temps-des-z/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_20220113_140700.jpg</image:loc><image:title>IMG_20220113_140700</image:title><image:caption>pause à 13h45  (crédit : Patrick)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_20220113_125104.jpg</image:loc><image:title>IMG_20220113_125104</image:title><image:caption>arrivée au col de Bédéra  (crédit : Patrick)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_20220113_110459.jpg</image:loc><image:title>IMG_20220113_110459</image:title><image:caption>montée vers la "Mousquère" (crédit : Patrick)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2844.jpg</image:loc><image:title>IMG_2844</image:title><image:caption>descente de la Mousquère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2840.jpg</image:loc><image:title>IMG_2840</image:title><image:caption>descente de la Mousquère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2834.jpg</image:loc><image:title>IMG_2834</image:title><image:caption>arrivée au col de Bédéra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2833.jpg</image:loc><image:title>IMG_2833</image:title><image:caption>arrivée aux lacs de La Lahude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2831.jpg</image:loc><image:title>IMG_2831</image:title><image:caption>couloir supérieur de la Mousquère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2826.jpg</image:loc><image:title>IMG_2826</image:title><image:caption>couloir inf. de la Mousquère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2822.jpg</image:loc><image:title>IMG_2822</image:title><image:caption>couloir inf. de la Mousquère</image:caption></image:image><lastmod>2022-01-14T21:07:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/01/07/gavarnie-col-du-pourteillou-belvedere-pour-poetes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/whatsapp-image-2022-01-06-at-20.12.25.jpg</image:loc><image:title>WhatsApp Image 2022-01-06 at 20.12.25</image:title><image:caption>le temps des S (JP Spann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/whatsapp-image-2022-01-06-at-20.12.24-2.jpeg</image:loc><image:title>WhatsApp Image 2022-01-06 at 20.12.24 (2)</image:title><image:caption>pause casse-croute (JP Spann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2789.jpg</image:loc><image:title>IMG_2789</image:title><image:caption>descente du "petit ressaut"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2788.jpg</image:loc><image:title>IMG_2788</image:title><image:caption>remontée au Pourtillou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2785.jpg</image:loc><image:title>IMG_2785</image:title><image:caption>"le colisée inouï du chaos" cher à V. Hugo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2784.jpg</image:loc><image:title>IMG_2784</image:title><image:caption>descente vers le belvédère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2783.jpg</image:loc><image:title>IMG_2783</image:title><image:caption>le Pourtillou en vue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2780.jpg</image:loc><image:title>IMG_2780</image:title><image:caption>cap vers le Soum Blanc de </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2775.jpg</image:loc><image:title>IMG_2775</image:title><image:caption>sous le Soum Blanc de Sécugnat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/img_2767.jpg</image:loc><image:title>IMG_2767</image:title><image:caption>cap vers le Soum Blanc</image:caption></image:image><lastmod>2022-01-08T18:14:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2022/01/01/31-decembre-pic-dastu-super-moment-pour-clore-2021/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/capture-decran-2022-01-01-a-13.43.53.png</image:loc><image:title>Capture d’écran 2022-01-01 à 13.43.53</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/dscn0149.jpg</image:loc><image:title>DSCN0149</image:title><image:caption>comment longer la Glère ? (crédit : Robert)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/dscn0145.jpg</image:loc><image:title>DSCN0145</image:title><image:caption>col d'Anéou/Bious (crédit : Robert)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/dscn0131.jpg</image:loc><image:title>DSCN0131</image:title><image:caption>vue plein sud depuis le pic (crédit : Robert)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/dscn0126.jpg</image:loc><image:title>DSCN0126</image:title><image:caption>crête du pic d'Astu (crédit : Robert)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/20211231_131201.jpg</image:loc><image:title>20211231_131201</image:title><image:caption>l'Ossau entre Pène de Peyreget et pic de Peyrget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/20211231_125615.jpg</image:loc><image:title>20211231_125615</image:title><image:caption>pic d'Astu : la cuadrilla !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/20211231_121313.jpg</image:loc><image:title>20211231_121313</image:title><image:caption>pentes nord du col de Las truchas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/20211231_115630.jpg</image:loc><image:title>20211231_115630</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2022/01/20211231_110821.jpg</image:loc><image:title>20211231_110821</image:title><image:caption>remontée du baigt de Houer</image:caption></image:image><lastmod>2022-01-01T19:28:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/12/21/astun-picos-de-los-monjes-y-de-belonseiche-belle-sortie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/dscn0092.jpg</image:loc><image:title>DSCN0092</image:title><image:caption>col de Audas à droite, montée vers Belonseiche à gauche (Crédit photo : Robert Marin)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/dscn0073.jpg</image:loc><image:title>DSCN0073</image:title><image:caption>antécime : tôle sur les versants Nord (Crédit photo : Robert Marin)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/capture-decran-2021-12-20-a-18.46.25.png</image:loc><image:title>Capture d’écran 2021-12-20 à 18.46.25</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/20211220_134526.jpg</image:loc><image:title>20211220_134526</image:title><image:caption>pause au Belonseiche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/20211220_115210.jpg</image:loc><image:title>20211220_115210</image:title><image:caption>croupe sommitale de Bélonseiche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/20211220_115203.jpg</image:loc><image:title>20211220_115203</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/20211220_113921.jpg</image:loc><image:title>20211220_113921</image:title><image:caption>antécime du pic des Moines</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/20211220_111712.jpg</image:loc><image:title>20211220_111712</image:title><image:caption>El Midi pour les uns, l'Ossau pour les autres !</image:caption></image:image><lastmod>2021-12-22T07:09:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/12/18/tuhou-gran-un-classique-quand-la-neige-est-basse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/whatsapp-image-2021-12-16-at-19.36.12.jpeg</image:loc><image:title>WhatsApp Image 2021-12-16 at 19.36.12</image:title><image:caption>départ Payolle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/dsc00055.jpg</image:loc><image:title>DSC00055</image:title><image:caption>idéal pour déjeuner !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/dsc00048.jpg</image:loc><image:title>DSC00048</image:title><image:caption>arrivée au Tuhou Gran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/dsc00047.jpg</image:loc><image:title>DSC00047</image:title><image:caption>croupe qui mène au sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/dsc00042.jpg</image:loc><image:title>DSC00042</image:title><image:caption>longue approche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/dsc00041.jpg</image:loc><image:title>DSC00041</image:title><image:caption>"c'est par où ?"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/capture-decran-2021-12-16-a-21.18.53.png</image:loc><image:title>Capture d’écran 2021-12-16 à 21.18.53</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/20211216_133432.jpg</image:loc><image:title>20211216_133432</image:title><image:caption>Brahim : heureux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/20211216_133423.jpg</image:loc><image:title>20211216_133423</image:title><image:caption>depuis le Tuhou Gran : le Bigorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/20211216_111120.jpg</image:loc><image:title>20211216_111120</image:title><image:caption>la croupe suite... </image:caption></image:image><lastmod>2021-12-18T09:42:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/12/06/hautacam-pene-de-caucipeyre-gros-pensum-humide/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/12/capture-decran-2021-12-06-a-08.20.30.png</image:loc><image:title>Capture d’écran 2021-12-06 à 08.20.30</image:title><image:caption>Pène de Caucipeyre : la trace </image:caption></image:image><lastmod>2021-12-06T08:12:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/11/20/genie-braque-en-boucle-enfin-un-bon-cru/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/trace-du-jour.png</image:loc><image:title>trace du jour</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2721.jpg</image:loc><image:title>IMG_2721</image:title><image:caption>contournement du Soum de Brioles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2720.jpg</image:loc><image:title>IMG_2720</image:title><image:caption>forêt sous le Larbastan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2716.jpg</image:loc><image:title>IMG_2716</image:title><image:caption>cap au Soum de Moulle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2715.jpg</image:loc><image:title>IMG_2715</image:title><image:caption>dracunculus vulgaris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2713.jpg</image:loc><image:title>IMG_2713</image:title><image:caption>Aoulhet : pause pour la collective</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2711.jpg</image:loc><image:title>IMG_2711</image:title><image:caption>refuge d'Aoulhet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2710.jpg</image:loc><image:title>IMG_2710</image:title><image:caption>forêt de Tres Crouts</image:caption></image:image><lastmod>2021-11-20T09:17:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/11/13/estibette-granquet-en-boucle-premiers-frimas/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2706.jpg</image:loc><image:title>IMG_2706</image:title><image:caption>contournement du Roc de Manoula</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2705.jpg</image:loc><image:title>IMG_2705</image:title><image:caption>col d'Ansan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2702.jpg</image:loc><image:title>IMG_2702</image:title><image:caption>Balaïtous, Palas, Gabizos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2698.jpg</image:loc><image:title>IMG_2698</image:title><image:caption>pause méritée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2694.jpg</image:loc><image:title>IMG_2694</image:title><image:caption>retour vers le col "SN"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2693.jpg</image:loc><image:title>IMG_2693</image:title><image:caption>direction Est vers le Soum de las Escures</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2691.jpg</image:loc><image:title>IMG_2691</image:title><image:caption>vu depuis le Granquet, l'Estibette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2690.jpg</image:loc><image:title>IMG_2690</image:title><image:caption>sommet de l'Estibette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/img_2687.jpg</image:loc><image:title>IMG_2687</image:title><image:caption>cap vers le pic d'Estibette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/11/capture-decran-2021-11-12-a-21.24.37.png</image:loc><image:title>Capture d’écran 2021-11-12 à 21.24.37</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2021-11-14T06:52:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/10/29/cretes-du-soum-couy-linsouciance-de-b/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2682.jpg</image:loc><image:title>IMG_2682</image:title><image:caption>"insouciance..."</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2678.jpg</image:loc><image:title>IMG_2678</image:title><image:caption>descente vers le Pas d'Azun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2677.jpg</image:loc><image:title>IMG_2677</image:title><image:caption>les Tourelles : we dit it too !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2674.jpg</image:loc><image:title>IMG_2674</image:title><image:caption>fantaisie géologique (sous les Tourelles)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2666.jpg</image:loc><image:title>IMG_2666</image:title><image:caption>les sapins remontent les pentes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2665.jpg</image:loc><image:title>IMG_2665</image:title><image:caption>fantaisie géologique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2662.jpg</image:loc><image:title>IMG_2662</image:title><image:caption>fantaisie géologique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2660.jpg</image:loc><image:title>IMG_2660</image:title><image:caption>l'Anie, derrière la crête du Soum Couy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2658.jpg</image:loc><image:title>IMG_2658</image:title><image:caption>depuis les crêtes du Soum Couy : les Orgues de Camplong</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2657.jpg</image:loc><image:title>IMG_2657</image:title><image:caption>vue, sous nous, à gauche</image:caption></image:image><lastmod>2021-10-30T19:02:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/10/22/aragon-de-lanayet-a-larroyeras-par-les-cretes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2595.jpg</image:loc><image:title>IMG_2595</image:title><image:caption>depuis l'Arroyeras, toute la crête parcourue ! L'Anayet à gauche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2593.jpg</image:loc><image:title>IMG_2593</image:title><image:caption>"el Midi" pour les espagnols !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2591.jpg</image:loc><image:title>IMG_2591</image:title><image:caption>descente vers le col d'Arroyeras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2587.jpg</image:loc><image:title>IMG_2587</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2580.jpg</image:loc><image:title>IMG_2580</image:title><image:caption>vers le Garmo de Izas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2570.jpg</image:loc><image:title>IMG_2570</image:title><image:caption>cap au Vertice d'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2564.jpg</image:loc><image:title>IMG_2564</image:title><image:caption>une chaine pour descendre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2557.jpg</image:loc><image:title>IMG_2557</image:title><image:caption>frisquet !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2555.jpg</image:loc><image:title>IMG_2555</image:title><image:caption>sous le pic de l'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2551.jpg</image:loc><image:title>IMG_2551</image:title><image:caption>sous le col d'Anayet</image:caption></image:image><lastmod>2021-10-22T20:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/10/04/dec-de-lhurs-en-boucle-galeres-en-fin-de-course/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/whatsapp-image-2021-10-03-at-20.15.16-1.jpeg</image:loc><image:title>WhatsApp Image 2021-10-03 at 20.15.16 (1)</image:title><image:caption>lac de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/whatsapp-image-2021-10-03-at-20.14.47.jpg</image:loc><image:title>WhatsApp Image 2021-10-03 at 20.14.47</image:title><image:caption>cabane de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2528.jpg</image:loc><image:title>IMG_2528</image:title><image:caption>saloir de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2527.jpg</image:loc><image:title>IMG_2527</image:title><image:caption> depuis le Dec de Lhurs, les Trois Rois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2526.jpg</image:loc><image:title>IMG_2526</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2523.jpg</image:loc><image:title>IMG_2523</image:title><image:caption> depuis le Dec de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2521.jpg</image:loc><image:title>IMG_2521</image:title><image:caption> à droite, les Trois Rois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2520.jpg</image:loc><image:title>IMG_2520</image:title><image:caption>Ansabère, Trois Rois et Anie depuis le Dec de Lhurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2515.jpg</image:loc><image:title>IMG_2515</image:title><image:caption>depuis le Dec de Lhurs, pic d'Acherito et Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/10/img_2506.jpg</image:loc><image:title>IMG_2506</image:title><image:caption>aiguilles d'Ansabère depuis le col "1974"</image:caption></image:image><lastmod>2021-10-04T08:50:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/09/09/le-lurien-en-boucle-echanges-du-cote-de-gabarderes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/img_2404.jpg</image:loc><image:title>IMG_2404</image:title><image:caption>descente vers le Pont de Camps</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/img_2395.jpg</image:loc><image:title>IMG_2395</image:title><image:caption>sous le sommet : la longue caillasse </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/img_2390.jpg</image:loc><image:title>IMG_2390</image:title><image:caption>la cuadrilla au sommet du Lurien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/img_2380.jpg</image:loc><image:title>IMG_2380</image:title><image:caption>2211 m : strates de sédiments marins au bord du lac du Lurien !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/img_2378.jpg</image:loc><image:title>IMG_2378</image:title><image:caption>cabane des chasseurs du Lurien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/img_2375.jpg</image:loc><image:title>IMG_2375</image:title><image:caption>cabane des chasseurs du Lurien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/img_2374.jpg</image:loc><image:title>IMG_2374</image:title><image:caption>cabane des chasseurs du Lurien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/dsc01844.jpg</image:loc><image:title>DSC01844</image:title><image:caption>col de Gabardères (crédit M. Martin)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/dsc01836.jpg</image:loc><image:title>DSC01836</image:title><image:caption>un artiste est passé là (crédit M. Martin)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/09/capture-decran-2021-09-08-a-21.43.16.png</image:loc><image:title>Capture d’écran 2021-09-08 à 21.43.16</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2021-09-09T19:49:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/08/31/ossau-tour-des-lacs-dayous-revisite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/whatsapp-image-2021-08-30-at-09.33.50.jpeg</image:loc><image:title>WhatsApp Image 2021-08-30 at 09.33.50</image:title><image:caption>lac Paradis, pic Castérau (crédit BA)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/whatsapp-image-2021-08-30-at-09.33.45.jpeg</image:loc><image:title>WhatsApp Image 2021-08-30 at 09.33.45</image:title><image:caption>lac Bersau, Ossau, pic Castérau (crédit BA)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/whatsapp-image-2021-08-30-at-09.33.44.jpeg</image:loc><image:title>WhatsApp Image 2021-08-30 at 09.33.44</image:title><image:caption>lac Gentau (crédit BA)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2353.jpg</image:loc><image:title>IMG_2353</image:title><image:caption>lac de Bious-Artigues</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2352.jpg</image:loc><image:title>IMG_2352</image:title><image:caption>col de Peyrot</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2336.jpg</image:loc><image:title>IMG_2336</image:title><image:caption>ibón de las Ranas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2332.jpg</image:loc><image:title>IMG_2332</image:title><image:caption>col des moines</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2327.jpg</image:loc><image:title>IMG_2327</image:title><image:caption>lac Castérau, au fond le pic des Moines</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/capture-decran-2021-08-30-a-22.10.04.png</image:loc><image:title>Capture d’écran 2021-08-30 à 22.10.04</image:title><image:caption>la trace du jour : 20km, 1200 m+</image:caption></image:image><lastmod>2021-09-02T08:31:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/08/25/gourette-latte-de-bazin-en-deux-temps/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_20210819_133649.jpg</image:loc><image:title>IMG_20210819_133649</image:title><image:caption>montée de la pointe 2410</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_20210819_131003.jpg</image:loc><image:title>IMG_20210819_131003</image:title><image:caption>descente de la faille sous le pic</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_20210819_111603.jpg</image:loc><image:title>IMG_20210819_111603</image:title><image:caption>méfiance...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_20210819_103907.jpg</image:loc><image:title>IMG_20210819_103907</image:title><image:caption>crête de la Latte de Bazen</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2320.jpg</image:loc><image:title>IMG_2320</image:title><image:caption>main au rocher au sommet 2410</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2304.jpg</image:loc><image:title>IMG_2304</image:title><image:caption>sommet pour DM le 24/8</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2288.jpg</image:loc><image:title>IMG_2288</image:title><image:caption>capéran de Tortes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2284.jpg</image:loc><image:title>IMG_2284</image:title><image:caption>crête de la Latte de Bazen retour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2281.jpg</image:loc><image:title>IMG_2281</image:title><image:caption>belle flore sur la crête</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2274.jpg</image:loc><image:title>IMG_2274</image:title><image:caption>la collective du 19/8 sur la pointe 2410</image:caption></image:image><lastmod>2021-08-25T19:05:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/08/04/gourette-une-boucle-des-lacs-riche-en-emotions-positives/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_20210803_143135-2.jpg</image:loc><image:title>sdr</image:title><image:caption>conduite forcée depuis le lac d'Uzious vers le compresseur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2154.jpg</image:loc><image:title>IMG_2154</image:title><image:caption>lac d'Uzious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2152.jpg</image:loc><image:title>IMG_2152</image:title><image:caption>Les Arcizettes, l'Amoulat, le Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2148.jpg</image:loc><image:title>IMG_2148</image:title><image:caption>sommet de l'Arre Sourins</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2142.jpg</image:loc><image:title>IMG_2142</image:title><image:caption>abris de la Hourquette d'Arre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2138.jpg</image:loc><image:title>IMG_2138</image:title><image:caption>le lac du Lavedan depuis la Hourquette d'Arre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2135.jpg</image:loc><image:title>IMG_2135</image:title><image:caption>depuis le col d'Uzious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2134.jpg</image:loc><image:title>IMG_2134</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2133.jpg</image:loc><image:title>IMG_2133</image:title><image:caption>Lavedan à g., Uzious à d.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/08/img_2132.jpg</image:loc><image:title>IMG_2132</image:title><image:caption>sommet du Sanctus</image:caption></image:image><lastmod>2021-08-21T08:50:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/07/30/laruns-plan-b-pour-le-lasneres-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/lasneres-boucle-2021.png</image:loc><image:title>Lasnères boucle 2021</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/lasneres-boucle-2019.png</image:loc><image:title>Lasnères boucle 2019</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2119.jpg</image:loc><image:title>IMG_2119</image:title><image:caption>col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2114.jpg</image:loc><image:title>IMG_2114</image:title><image:caption>le Lasnères à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2111.jpg</image:loc><image:title>IMG_2111</image:title><image:caption>Orpins des roches sur la crête de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2103.jpg</image:loc><image:title>IMG_2103</image:title><image:caption>depuis le Lasnères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2101.jpg</image:loc><image:title>IMG_2101</image:title><image:caption>vue au sud depuis le Lasnères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2098.jpg</image:loc><image:title>IMG_2098</image:title><image:caption>depuis l'estive au nord du refuge d'A.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2097.jpg</image:loc><image:title>IMG_2097</image:title><image:caption>cabane d'Arrioutort en vue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2095.jpg</image:loc><image:title>IMG_2095</image:title><image:caption>1000 m : le soleil perce</image:caption></image:image><lastmod>2021-07-31T04:12:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/07/19/pique-longue-du-vignemale-depuis-ossoue-conditions-ideales/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2063-1.jpg</image:loc><image:title>IMG_2063</image:title><image:caption>contemplation depuis la Pique Longue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2060-1.jpg</image:loc><image:title>IMG_2060</image:title><image:caption>Pique Longue du Vignemale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2019.jpg</image:loc><image:title>IMG_2019</image:title><image:caption>c'est parti pour Mathieu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2088.jpg</image:loc><image:title>IMG_2088</image:title><image:caption>Champs d'Iris aux Oulettes d'Ossoue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2083.jpg</image:loc><image:title>IMG_2083</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2079.jpg</image:loc><image:title>IMG_2079</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2078.jpg</image:loc><image:title>IMG_2078</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2077.jpg</image:loc><image:title>IMG_2077</image:title><image:caption>eau vive sous glace vive </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2074.jpg</image:loc><image:title>IMG_2074</image:title><image:caption>partie haute du glacier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2070.jpg</image:loc><image:title>IMG_2070</image:title><image:caption>rapaillon à redescendre</image:caption></image:image><lastmod>2021-07-20T14:25:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/07/10/lhers-les-bosses-de-labrenere-sortie-sympa/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2005.jpg</image:loc><image:title>IMG_2005</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2004.jpg</image:loc><image:title>IMG_2004</image:title><image:caption>vautour dominant </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_2002.jpg</image:loc><image:title>IMG_2002</image:title><image:caption>vautour dominé !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_1999.jpg</image:loc><image:title>IMG_1999</image:title><image:caption>Iris sous le Bricoutou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_1996.jpg</image:loc><image:title>IMG_1996</image:title><image:caption>cabane de Bonaris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_1992.jpg</image:loc><image:title>IMG_1992</image:title><image:caption>Benoite des Montagnes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_1982.jpg</image:loc><image:title>IMG_1982</image:title><image:caption>au sommet de la Marmida !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_1980.jpg</image:loc><image:title>IMG_1980</image:title><image:caption>Castillo de Acher</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_1978.jpg</image:loc><image:title>IMG_1978</image:title><image:caption>descente du pic de Burcq, objectif la Marmida</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/07/img_1976.jpg</image:loc><image:title>IMG_1976</image:title><image:caption>Lescun au fond</image:caption></image:image><lastmod>2021-07-10T09:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/06/27/le-countende-en-boucle-mains-aux-rochers-et-ramasse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/p6250182.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>ramasse en vue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/p6250181.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>ramasse en vue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/p6250073.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>mains au rocher</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/p6250054.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>couloir et "capéran" à passer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1962.jpg</image:loc><image:title>IMG_1962</image:title><image:caption>Orgues de Camplong</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1961.jpg</image:loc><image:title>IMG_1961</image:title><image:caption>l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1957.jpg</image:loc><image:title>IMG_1957</image:title><image:caption>cabane de Lagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1953.jpg</image:loc><image:title>IMG_1953</image:title><image:caption>direction le col de Countendé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1952.jpg</image:loc><image:title>IMG_1952</image:title><image:caption>devant le "capéran" à passer à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1949.jpg</image:loc><image:title>IMG_1949</image:title><image:caption>descente délicate</image:caption></image:image><lastmod>2021-06-29T07:46:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/06/20/goust-mardas-et-montagnon-par-le-fond-de-besse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1924-1.jpg</image:loc><image:title>IMG_1924</image:title><image:caption>le lac du Montagnon d'Iseye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1922-1.jpg</image:loc><image:title>IMG_1922</image:title><image:caption>l'autre artiste du jour...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1919-1.jpg</image:loc><image:title>IMG_1919</image:title><image:caption>un artiste du jour !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1916-1.jpg</image:loc><image:title>IMG_1916</image:title><image:caption>fond de Besse </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1914-1.jpg</image:loc><image:title>IMG_1914</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1908-1.jpg</image:loc><image:title>IMG_1908</image:title><image:caption>passage clef pour grimper sur les pentes de l'Escala</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1907-1.jpg</image:loc><image:title>IMG_1907</image:title><image:caption>le "fond de Besse" tapissé de "asphodelus albus"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1906-1.jpg</image:loc><image:title>IMG_1906</image:title><image:caption>à droite, l'Escala</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1903-1.jpg</image:loc><image:title>IMG_1903</image:title><image:caption>montée au col de Lusque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1879-1.jpg</image:loc><image:title>IMG_1879</image:title><image:caption>la fleur du jour : asphodelus albus</image:caption></image:image><lastmod>2021-06-20T10:13:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/06/09/lhers-les-bosses-de-labrenere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1864.jpg</image:loc><image:title>IMG_1864</image:title><image:caption>pédicualire feuillée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1861.jpg</image:loc><image:title>IMG_1861</image:title><image:caption>Quelles griffes pour rayer le sol comme cela ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1856.jpg</image:loc><image:title>IMG_1856</image:title><image:caption>cabane de Bonaris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1850.jpg</image:loc><image:title>IMG_1850</image:title><image:caption>Cotdoguy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1848.jpg</image:loc><image:title>IMG_1848</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1845.jpg</image:loc><image:title>IMG_1845</image:title><image:caption>myosotis alpestre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1843.jpg</image:loc><image:title>IMG_1843</image:title><image:caption>crête Lariste à Burcq</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1841.jpg</image:loc><image:title>IMG_1841</image:title><image:caption>myosotis alpestre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1838.jpg</image:loc><image:title>IMG_1838</image:title><image:caption>cap au pic Lariste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1833.jpg</image:loc><image:title>IMG_1833</image:title><image:caption>Aragon à gauche, Navarre à droite</image:caption></image:image><lastmod>2021-06-09T18:59:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/06/04/lhurs-boucle-par-les-cols-de-cuarde-saoubathou-souperret/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1814.jpg</image:loc><image:title>IMG_1814</image:title><image:caption>"bouc en vadrouille !"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1812.jpg</image:loc><image:title>IMG_1812</image:title><image:caption>pentes Est du Souperret</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1806.jpg</image:loc><image:title>IMG_1806</image:title><image:caption>l'âme en paix !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1799.jpg</image:loc><image:title>IMG_1799</image:title><image:caption>direction le pic Rouge</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1790.jpg</image:loc><image:title>IMG_1790</image:title><image:caption>Visaurin au centre, à droite le Castillo de Acher</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1789.jpg</image:loc><image:title>IMG_1789</image:title><image:caption>Gentiane de Koch</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1786.jpg</image:loc><image:title>IMG_1786</image:title><image:caption>col de la Cuarde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1785.jpg</image:loc><image:title>IMG_1785</image:title><image:caption>estive de la Cuarde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1783.jpg</image:loc><image:title>IMG_1783</image:title><image:caption>rivière de la Cuarde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/06/img_1782.jpg</image:loc><image:title>IMG_1782</image:title><image:caption>gouffre de la Cuarde</image:caption></image:image><lastmod>2021-06-04T19:34:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/05/30/traversee-tec-bedous-benou-les-insupportables-coups-de-griffe-de-lhomme/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/capture-decran-2021-05-30-a-11.02.25.png</image:loc><image:title>Capture d’écran 2021-05-30 à 11.02.25</image:title><image:caption>la trace de la TEC</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1717.jpg</image:loc><image:title>IMG_1717</image:title><image:caption>massif d'Anie </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1730.jpg</image:loc><image:title>IMG_1730</image:title><image:caption>grassette carnivore</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1723.jpg</image:loc><image:title>IMG_1723</image:title><image:caption>orvet </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1719.jpg</image:loc><image:title>IMG_1719</image:title><image:caption>Bésur-Neuve</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1718.jpg</image:loc><image:title>IMG_1718</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1715.jpg</image:loc><image:title>IMG_1715</image:title><image:caption>départ depuis Bedous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/dsc00450a-2.jpg</image:loc><image:title>DSC00450a 2</image:title><image:caption>vue sur...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/dsc00448-2.jpg</image:loc><image:title>DSC00448 2</image:title><image:caption>les "traversants" : Evelyne, Olivier, Ghislaine, Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/dsc00442.jpg</image:loc><image:title>DSC00442</image:title><image:caption>vipère aspic </image:caption></image:image><lastmod>2021-05-30T19:41:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/05/27/bedous-boucle-par-ilurte-petraube-mouste-et-tauleres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/whatsapp-image-2021-05-26-at-21.56.52.jpeg</image:loc><image:title>WhatsApp Image 2021-05-26 at 21.56.52</image:title><image:caption>Bistrot-nature</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1712.jpg</image:loc><image:title>IMG_1712</image:title><image:caption>Erine des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1710.jpg</image:loc><image:title>IMG_1710</image:title><image:caption>descente sur Bedous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1709.jpg</image:loc><image:title>IMG_1709</image:title><image:caption>descente sur Bedous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1704.jpg</image:loc><image:title>IMG_1704</image:title><image:caption>jamais vu : repartez au point de départ !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1700.jpg</image:loc><image:title>IMG_1700</image:title><image:caption>parcours appaisant</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1693.jpg</image:loc><image:title>IMG_1693</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1689.jpg</image:loc><image:title>IMG_1689</image:title><image:caption>sous le pas d'Ilurte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1686.jpg</image:loc><image:title>IMG_1686</image:title><image:caption>pas d'Ilurte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1682.jpg</image:loc><image:title>IMG_1682</image:title><image:caption>sympathiquement demandé...</image:caption></image:image><lastmod>2021-05-27T20:07:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/05/21/cabaliros-ne-pas-titiller-lencadrant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1646-1.jpg</image:loc><image:title>IMG_1646</image:title><image:caption>table d'orientation Ledormeur au Cabaliros</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1668.jpg</image:loc><image:title>IMG_1668</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1667.jpg</image:loc><image:title>IMG_1667</image:title><image:caption>caltha des marais</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1664.jpg</image:loc><image:title>IMG_1664</image:title><image:caption>Tuc de Labasse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1655.jpg</image:loc><image:title>IMG_1655</image:title><image:caption>taupinières-en-Anapéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1653.jpg</image:loc><image:title>IMG_1653</image:title><image:caption>descente vers le col d'Anapéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1644.jpg</image:loc><image:title>IMG_1644</image:title><image:caption>table Ledormeur au Cabaliros</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1641.jpg</image:loc><image:title>IMG_1641</image:title><image:caption>table Ledormeur au Cabaliros</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1639.jpg</image:loc><image:title>IMG_1639</image:title><image:caption>séquence roulé-boulé  pour les jeunes izards</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1635.jpg</image:loc><image:title>IMG_1635</image:title><image:caption>vue plein sud depuis le Cabaliros</image:caption></image:image><lastmod>2021-05-22T04:29:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/05/10/lescun-pic-bricoutou-en-famille-super-sympa/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/whatsapp-image-2021-05-08-at-07.59.16.jpeg</image:loc><image:title>WhatsApp Image 2021-05-08 at 07.59.16</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1560.jpg</image:loc><image:title>IMG_1560</image:title><image:caption>les acteurs de la rando au "Bricoutou"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1545.jpg</image:loc><image:title>IMG_1545</image:title><image:caption>David Bordes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1533-1.jpg</image:loc><image:title>IMG_1533</image:title><image:caption>vue sur le cirque de Lescun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1531-1.jpg</image:loc><image:title>IMG_1531</image:title><image:caption>descente du vallon d'Annès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1527-1.jpg</image:loc><image:title>IMG_1527</image:title><image:caption>jonquilles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1503-1.jpg</image:loc><image:title>IMG_1503</image:title><image:caption>arrivée au Bricoutou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1495-1.jpg</image:loc><image:title>IMG_1495</image:title><image:caption>Mamida à gauche, pic Lariste à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/20210508_133310-1.jpg</image:loc><image:title>20210508_133310</image:title><image:caption>anémone hépatique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1524.jpg</image:loc><image:title>IMG_1524</image:title><image:caption>depuis la Grotte, le Bricoutou</image:caption></image:image><lastmod>2021-05-11T10:51:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/05/06/pic-daillary-super-plan-b/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/whatsapp-image-2021-05-05-at-20.11.06-1.jpg</image:loc><image:title>WhatsApp Image 2021-05-05 at 20.11.06</image:title><image:caption>Montée à l'Aillary. Aguas Tuertas en arrière plan.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/whatsapp-image-2021-05-05-at-20.11.05-1.jpg</image:loc><image:title>WhatsApp Image 2021-05-05 at 20.11.05 (1)</image:title><image:caption>lac d'Arlet (crédit JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/whatsapp-image-2021-05-05-at-20.11.04.jpg</image:loc><image:title>WhatsApp Image 2021-05-05 at 20.11.04</image:title><image:caption>Brahim (crédit JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/whatsapp-image-2021-05-05-at-20.10.56-2.jpeg</image:loc><image:title>WhatsApp Image 2021-05-05 at 20.10.56 (2)</image:title><image:caption>vallon de Baralet (crédit JP Gspann)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1462.jpg</image:loc><image:title>IMG_1462</image:title><image:caption>bois de Bélonce</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1456.jpg</image:loc><image:title>IMG_1456</image:title><image:caption>De l'Aillary vers l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1450.jpg</image:loc><image:title>IMG_1450</image:title><image:caption>We dit it ! </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1444.jpg</image:loc><image:title>IMG_1444</image:title><image:caption>lac d'Arlet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1440.jpg</image:loc><image:title>IMG_1440</image:title><image:caption>cabane des Caillaous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/05/img_1438.jpg</image:loc><image:title>IMG_1438</image:title><image:caption>montagne de Banasse</image:caption></image:image><lastmod>2021-05-06T18:21:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/04/29/pic-danchet-pas-vu/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/whatsapp-image-2021-04-28-at-18.12.48.jpg</image:loc><image:title>WhatsApp Image 2021-04-28 at 18.12.48</image:title><image:caption>au sommet (crédit : Brahim Amaziane)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/whatsapp-image-2021-04-28-at-18.12.46.jpeg</image:loc><image:title>WhatsApp Image 2021-04-28 at 18.12.46</image:title><image:caption>Cette (crédit : Brahim Amaziane)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1428.jpg</image:loc><image:title>IMG_1428</image:title><image:caption>Cette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1421.jpg</image:loc><image:title>IMG_1421</image:title><image:caption>qui se cache derrière ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1420.jpg</image:loc><image:title>IMG_1420</image:title><image:caption>magique </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1419.jpg</image:loc><image:title>IMG_1419</image:title><image:caption>forêt de Brocéliande ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1418.jpg</image:loc><image:title>IMG_1418</image:title><image:caption>jonquilles à gogo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1411.jpg</image:loc><image:title>IMG_1411</image:title><image:caption>descente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1410.jpg</image:loc><image:title>IMG_1410</image:title><image:caption>humides et heureux : we dit it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1404.jpg</image:loc><image:title>IMG_1404</image:title><image:caption>sous le sommet</image:caption></image:image><lastmod>2021-05-01T17:37:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/04/03/vallee-daspe-une-originale-montee-a-lescun-2e-edition/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/whatsapp-image-2021-04-01-at-17.56.43.jpg</image:loc><image:title>WhatsApp Image 2021-04-01 at 17.56.43</image:title><image:caption>crête d'Ourtasse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/04/img_1281-2.jpg</image:loc><image:title>IMG_1281 2</image:title></image:image><lastmod>2021-04-04T16:56:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/03/31/pic-danie-quand-on-aime-on-ne-compte-pas/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/whatsapp-image-2021-03-30-at-20.07.04.jpg</image:loc><image:title>WhatsApp Image 2021-03-30 at 20.07.04</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/whatsapp-image-2021-03-30-at-20.06.55.jpg</image:loc><image:title>WhatsApp Image 2021-03-30 at 20.06.55</image:title><image:caption>Après le N'Goun, l'Anie !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/whatsapp-image-2021-03-30-at-20.06.48.jpg</image:loc><image:title>WhatsApp Image 2021-03-30 at 20.06.48</image:title><image:caption>Anie à droite, Soum Couy à ganche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1253.jpg</image:loc><image:title>IMG_1253</image:title><image:caption>boulevard des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1245.jpg</image:loc><image:title>IMG_1245</image:title><image:caption>système D : efficace</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1232.jpg</image:loc><image:title>IMG_1232</image:title><image:caption>système D : efficace</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1217.jpg</image:loc><image:title>IMG_1217</image:title><image:caption>pic d'Anie : 2504 m</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1213.jpg</image:loc><image:title>IMG_1213</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1211.jpg</image:loc><image:title>IMG_1211</image:title><image:caption>col du Pourtet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1207.jpg</image:loc><image:title>IMG_1207</image:title><image:caption>objectif : pic d'Anie</image:caption></image:image><lastmod>2021-03-31T19:18:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/03/19/vallee-daspe-une-originale-montee-en-boucle-a-lescun/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1086-2.jpg</image:loc><image:title>IMG_1086 2</image:title><image:caption>Quelle était verte ma vallée ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1085.jpg</image:loc><image:title>IMG_1085</image:title><image:caption>authentique !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1082.jpg</image:loc><image:title>IMG_1082</image:title><image:caption>passage du gave de Copen</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1072.jpg</image:loc><image:title>IMG_1072</image:title><image:caption>vue depuis Lescun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1068.jpg</image:loc><image:title>IMG_1068</image:title><image:caption>église de Lescun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1066.jpg</image:loc><image:title>IMG_1066</image:title><image:caption>Lescun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1064.jpg</image:loc><image:title>IMG_1064</image:title><image:caption>Lescun en ligne de mire</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1060.jpg</image:loc><image:title>IMG_1060</image:title><image:caption>plateau de Lescun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1059.jpg</image:loc><image:title>IMG_1059</image:title><image:caption>la vue se dégage</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1057.jpg</image:loc><image:title>IMG_1057</image:title><image:caption>neige vers 1300 m</image:caption></image:image><lastmod>2021-03-28T13:10:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/03/27/pic-danie-depuis-la-pierre-st-martin-une-vieille-revanche-a-prendre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_20210325_131747.jpg</image:loc><image:title>IMG_20210325_131747</image:title><image:caption>"We dit it" (crédit : Patrick S.)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1197.jpg</image:loc><image:title>IMG_1197</image:title><image:caption>boulevard des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1190.jpg</image:loc><image:title>IMG_1190</image:title><image:caption>pause casse-croûte </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1180.jpg</image:loc><image:title>IMG_1180</image:title><image:caption>les Arres d'Anie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1178.jpg</image:loc><image:title>IMG_1178</image:title><image:caption>les Arres d'Anie, le pic au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1174.jpg</image:loc><image:title>IMG_1174</image:title><image:caption>les orgues de Camplong</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1169.jpg</image:loc><image:title>IMG_1169</image:title><image:caption>formidable face NO du pic d'Anie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1160.jpg</image:loc><image:title>IMG_1160</image:title><image:caption>l'Arlas domine La Pierre St Martin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/capture-decran-2021-03-26-a-08.29.47.png</image:loc><image:title>Capture d’écran 2021-03-26 à 08.29.47</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2021-03-27T12:51:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/03/24/vallee-dossau-col-de-la-taillandere-en-boucle-depuis-laruns/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1158.jpg</image:loc><image:title>IMG_1158</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1157.jpg</image:loc><image:title>IMG_1157</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1156.jpg</image:loc><image:title>IMG_1156</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1155.jpg</image:loc><image:title>IMG_1155</image:title><image:caption>formidable Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1151.jpg</image:loc><image:title>IMG_1151</image:title><image:caption>vue depuis le col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1140.jpg</image:loc><image:title>IMG_1140</image:title><image:caption>col de la Taillandère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1138.jpg</image:loc><image:title>IMG_1138</image:title><image:caption>lièvre ou lapin ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1137.jpg</image:loc><image:title>IMG_1137</image:title><image:caption>Escala à g., Montagnon à droite.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1134.jpg</image:loc><image:title>IMG_1134</image:title><image:caption>Arrioutort : résurgence</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1132.jpg</image:loc><image:title>IMG_1132</image:title><image:caption>Arrioutort : cascade</image:caption></image:image><lastmod>2025-02-27T14:57:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/03/14/gavarnie-pic-st-andre-pic-entre-les-ports/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1033.jpg</image:loc><image:title>IMG_1033</image:title><image:caption>contemplation pour Valérie et Alain</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1024.jpg</image:loc><image:title>IMG_1024</image:title><image:caption>essai ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1016.jpg</image:loc><image:title>IMG_1016</image:title><image:caption>le cirque de Gavarnie vu du pic Entre_les_Ports</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_1001.jpg</image:loc><image:title>IMG_1001</image:title><image:caption>la "cuadrilla" au col </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0987.jpg</image:loc><image:title>IMG_0987</image:title><image:caption>encore plus de monde au col du St André...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0979.jpg</image:loc><image:title>IMG_0979</image:title><image:caption>du monde sur les pentes du St André...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0973.jpg</image:loc><image:title>IMG_0973</image:title><image:caption>départ, direction le col des Espécières</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/gopr2226.jpg</image:loc><image:title>DCIM100GOPROGOPR2226.</image:title><image:caption>essai ? (crédit Pierre)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/g0062241.jpg</image:loc><image:title>DCIM100GOPROG0062241.</image:title><image:caption>arrivée au pic Entre_les_Ports (crédit Pierre)</image:caption></image:image><lastmod>2021-03-14T17:34:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/03/12/lavedan-soums-de-la-genie-braque-et-de-moulle-par-le-col-dandorre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0967.jpg</image:loc><image:title>IMG_0967</image:title><image:caption>bois de Laurouse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0965.jpg</image:loc><image:title>IMG_0965</image:title><image:caption>bois entre les cols d'Andorre et d'Espade</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0963.jpg</image:loc><image:title>IMG_0963</image:title><image:caption>les "Tres Crouts" </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0962.jpg</image:loc><image:title>IMG_0962</image:title><image:caption>le Grantet à g. - l'Estibère à d.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0960.jpg</image:loc><image:title>IMG_0960</image:title><image:caption>au-dessus du col d'Espade</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0957.jpg</image:loc><image:title>IMG_0957</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0952.jpg</image:loc><image:title>IMG_0952</image:title><image:caption>suapoudrage en face Nord</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0946.jpg</image:loc><image:title>IMG_0946</image:title><image:caption>cabane d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0945.jpg</image:loc><image:title>IMG_0945</image:title><image:caption>montée au col d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0942.jpg</image:loc><image:title>IMG_0942</image:title></image:image><lastmod>2021-03-12T17:23:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/03/08/coos-en-boucle-une-sortie-presque-parfaite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0906.jpg</image:loc><image:title>IMG_0906</image:title><image:caption>la mer de nuage enserre le Tousseau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0904.jpg</image:loc><image:title>IMG_0904</image:title><image:caption>le Moulle de Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0903.jpg</image:loc><image:title>IMG_0903</image:title><image:caption>contemplation apaisée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0899.jpg</image:loc><image:title>IMG_0899</image:title><image:caption>la "quadrilla"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0897.jpg</image:loc><image:title>IMG_0897</image:title><image:caption>pic de Coos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0893.jpg</image:loc><image:title>IMG_0893</image:title><image:caption>col de Lallène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0887.jpg</image:loc><image:title>IMG_0887</image:title><image:caption>granges d'Aste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0884.jpg</image:loc><image:title>IMG_0884</image:title><image:caption>granges d'Aste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/20210306_132817.jpg</image:loc><image:title>20210306_132817</image:title><image:caption>solitude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/20210306_121652.jpg</image:loc><image:title>20210306_121652</image:title><image:caption>montée au Coos</image:caption></image:image><lastmod>2021-03-08T21:36:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/04/14/pic-des-quatre-termes-defaillance/</loc><lastmod>2021-03-05T10:41:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/03/03/pic-des-quatre-termes-50-nuances-de-neige/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0872.jpg</image:loc><image:title>IMG_0872</image:title><image:caption>au sommet du Quatre-Termes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0870.jpg</image:loc><image:title>IMG_0870</image:title><image:caption>arrête Est du pic des Quatre-Termes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0863.jpg</image:loc><image:title>IMG_0863</image:title><image:caption>col du Quatre-Termes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0855.jpg</image:loc><image:title>IMG_0855</image:title><image:caption>direction le quatrième mur sous le col</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0854.jpg</image:loc><image:title>IMG_0854</image:title><image:caption>troisième mur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0852.jpg</image:loc><image:title>IMG_0852</image:title><image:caption>deuxième mur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0846.jpg</image:loc><image:title>IMG_0846</image:title><image:caption>le collectif - 1</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/03/img_0843.jpg</image:loc><image:title>IMG_0843</image:title><image:caption>au fond le pic des Quatre-Termes</image:caption></image:image><lastmod>2021-03-03T21:16:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/02/25/mailh-massibe-enfin-une-super-journee/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/whatsapp-image-2021-02-25-at-08.46.18.jpeg</image:loc><image:title>WhatsApp Image 2021-02-25 at 08.46.18</image:title><image:caption>montée au Mailh  (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/whatsapp-image-2021-02-25-at-08.46.17.jpeg</image:loc><image:title>WhatsApp Image 2021-02-25 at 08.46.17</image:title><image:caption>vent sur le Sède de Pau (crédit : JPG)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0835.jpg</image:loc><image:title>IMG_0835</image:title><image:caption>retour sur nos pas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0831.jpg</image:loc><image:title>IMG_0831</image:title><image:caption>"just do it !" </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0824.jpg</image:loc><image:title>IMG_0824</image:title><image:caption>crête finale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0818.jpg</image:loc><image:title>IMG_0818</image:title><image:caption>montée au Mailh </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0817.jpg</image:loc><image:title>IMG_0817</image:title><image:caption>randonneur caméléon !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0814.jpg</image:loc><image:title>IMG_0814</image:title><image:caption>Mailh Massibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0812.jpg</image:loc><image:title>IMG_0812</image:title><image:caption>écobuage dans la vallée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0811.jpg</image:loc><image:title>IMG_0811</image:title><image:caption>Montagnon et Mailh Massibé</image:caption></image:image><lastmod>2021-02-25T09:47:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/02/17/vallee-daure-daiguillettes-en-aiguillette/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0786.jpg</image:loc><image:title>IMG_0786</image:title><image:caption>droite : pic de l'Aiguillette, gauche : pic du Port Vieux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0784.jpg</image:loc><image:title>IMG_0784</image:title><image:caption>crête en direction du col du pic de l'Aiguillette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0782.jpg</image:loc><image:title>IMG_0782</image:title><image:caption>remontée vers la Hourquette des Aiguillettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0780.jpg</image:loc><image:title>IMG_0780</image:title><image:caption>contemplation </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0779.jpg</image:loc><image:title>IMG_0779</image:title><image:caption>de g à d :  Patrick, Didier, un randonneur de Sarrancolin et Vincent </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0777.jpg</image:loc><image:title>Version 2</image:title><image:caption>cirque de Barroude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0773.jpg</image:loc><image:title>IMG_0773</image:title><image:caption>balise nivose de l'Aiguillette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/capture-decran-2021-02-16-a-12.18.28.png</image:loc><image:title>Capture d’écran 2021-02-16 à 12.18.28</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2021-02-17T13:48:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/02/12/astu-montee-triple-peine-descente-double-peine/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0765.jpg</image:loc><image:title>IMG_0765</image:title><image:caption>retour sur la cabane de Houns de Gabès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0762.jpg</image:loc><image:title>IMG_0762</image:title><image:caption>sabot droit !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0758.jpg</image:loc><image:title>IMG_0758</image:title><image:caption>sabot gauche !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0757.jpg</image:loc><image:title>IMG_0757</image:title><image:caption>le temps de la pause</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0754.jpg</image:loc><image:title>IMG_0754</image:title><image:caption>direction le col d'Astú </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0751.jpg</image:loc><image:title>IMG_0751</image:title><image:caption>neige humide et lourde pour Didier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0746.jpg</image:loc><image:title>IMG_0746</image:title><image:caption>vallon de Bious : cela se couvre !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0744.jpg</image:loc><image:title>IMG_0744</image:title><image:caption>vers le col du Pourtalet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0743.jpg</image:loc><image:title>IMG_0743</image:title><image:caption>sol y sombra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0742.jpg</image:loc><image:title>IMG_0742</image:title><image:caption>belle fraîche pour démarrer</image:caption></image:image><lastmod>2021-02-12T19:55:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/13/trek-au-mgoun-les-etapes/</loc><lastmod>2021-02-07T08:55:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/02/03/sous-le-pic-de-barbe-moments-sympas-au-couloir-de-la-mousquere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/dbff21ef-6d69-4756-afb5-bd6e3f07dec5.jpg</image:loc><image:title>dbff21ef-6d69-4756-afb5-bd6e3f07dec5</image:title><image:caption>Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/acc6b838-e503-4d91-962f-a6cd641be651.jpg</image:loc><image:title>acc6b838-e503-4d91-962f-a6cd641be651</image:title><image:caption>Ghislaine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/25482487-4d7d-4232-a2ca-3e57cb7ca8b4.jpg</image:loc><image:title>25482487-4d7d-4232-a2ca-3e57cb7ca8b4</image:title><image:caption>Véronique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/6c05720f-1d57-4458-ace9-afa4cc23e9c7.jpg</image:loc><image:title>6c05720f-1d57-4458-ace9-afa4cc23e9c7</image:title><image:caption>Roger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/5fe2161c-17a2-42f4-9aa8-94041c099211.jpg</image:loc><image:title>5fe2161c-17a2-42f4-9aa8-94041c099211</image:title><image:caption>Brigitte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/4ab0fb9f-86aa-40a0-b509-48808afe91e2.jpg</image:loc><image:title>4ab0fb9f-86aa-40a0-b509-48808afe91e2</image:title><image:caption>Cécile </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/3fa6c396-86ed-4bbb-ba79-a5bab4f89ae4.jpg</image:loc><image:title>3fa6c396-86ed-4bbb-ba79-a5bab4f89ae4</image:title><image:caption>Thierry</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/2f7159a0-a41f-42fe-9bc5-60ed74e0cde6.jpg</image:loc><image:title>2f7159a0-a41f-42fe-9bc5-60ed74e0cde6</image:title><image:caption>Jean-Pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/2d230ad5-a6f5-4650-beae-86c000508c7f.jpg</image:loc><image:title>2d230ad5-a6f5-4650-beae-86c000508c7f</image:title><image:caption>Robert</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/02/img_0704.jpg</image:loc><image:title>IMG_0704</image:title><image:caption>au fond, le couloir de la Mousquère vu depuis Tournaboup</image:caption></image:image><lastmod>2021-02-04T09:27:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/09/10/la-mule-et-lintello-lexique-des-articles-parus/</loc><lastmod>2021-01-28T09:28:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/01/27/pluviometre-de-layre-belle-destination-tres-frequentee/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/trace-corrigee.png</image:loc><image:title>trace corrigée</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/pluviomeetre-ayree-img_20210126_143457.jpg</image:loc><image:title>PluviomeĖtre Ayreė IMG_20210126_143457</image:title><image:caption>"Chez Louisette"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0683.jpg</image:loc><image:title>IMG_0683</image:title><image:caption>Pluviomètre de l'Ayré</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0680.jpg</image:loc><image:title>IMG_0680</image:title><image:caption>Droit devant : le Pluviomètre </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0677.jpg</image:loc><image:title>IMG_0677</image:title><image:caption>le domaine du Coq de Bruyère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0676.jpg</image:loc><image:title>IMG_0676</image:title><image:caption>Néouvielle, Trois Conseillers, Turon de Néouvielle et Pic Long </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/capture-decran-2021-01-27-a-13.43.52.png</image:loc><image:title>Capture d’écran 2021-01-27 à 13.43.52</image:title><image:caption>Du Funiculaire au Pluviomètre</image:caption></image:image><lastmod>2021-01-27T21:35:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/03/la-traversee-des-pyrenees-de-la-mule-et-lintello-preparatifs/</loc><lastmod>2021-03-11T21:09:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/01/15/bearn-traversee-aneou-gabas-par-magnabaigt/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0671.jpg</image:loc><image:title>IMG_0671</image:title><image:caption>col long : au fond à gauche, le pic Lavigne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0669.jpg</image:loc><image:title>IMG_0669</image:title><image:caption>le vallon de Magnabaigt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0666.jpg</image:loc><image:title>IMG_0666</image:title><image:caption>pause sous la crête de Moundelhs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0664.jpg</image:loc><image:title>IMG_0664</image:title><image:caption>séquence S pour Cathy </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0660.jpg</image:loc><image:title>IMG_0660</image:title><image:caption>L'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0657.jpg</image:loc><image:title>IMG_0657</image:title><image:caption>crête du Moustardé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0655.jpg</image:loc><image:title>IMG_0655</image:title><image:caption>cabane de la Glère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0653.jpg</image:loc><image:title>IMG_0653</image:title><image:caption>cirque d'Anéou depuis le col du Soum de Pombie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0652.jpg</image:loc><image:title>IMG_0652</image:title><image:caption>départ Anéou</image:caption></image:image><lastmod>2021-01-16T10:24:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/01/10/soum-dhautacam-ou-de-dabant-aygue-plan-b-pour-contrer-philomena/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0646.jpg</image:loc><image:title>IMG_0646</image:title><image:caption>galettes avec distanciation...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0642.jpg</image:loc><image:title>IMG_0642</image:title><image:caption>crête d'Hautacam</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0639.jpg</image:loc><image:title>IMG_0639</image:title><image:caption>pause "casse-croûte"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0638.jpg</image:loc><image:title>IMG_0638</image:title><image:caption>soleil-lune</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0632.jpg</image:loc><image:title>IMG_0632</image:title><image:caption>Argelès, le Lavedan, le val d'Azun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0630.jpg</image:loc><image:title>IMG_0630</image:title><image:caption>départ depuis  "Les Bennes"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/capture-decran-2021-01-09-a-19.18.17.png</image:loc><image:title>Capture d’écran 2021-01-09 à 19.18.17</image:title></image:image><lastmod>2021-01-10T11:18:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/01/07/peyreget-premiere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0605.jpg</image:loc><image:title>IMG_0605</image:title><image:caption>au somment : contents !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0602.jpg</image:loc><image:title>IMG_0602</image:title><image:caption>sous le col</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_20210106_142134.jpg</image:loc><image:title>IMG_20210106_142134</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0615-1.jpg</image:loc><image:title>IMG_0615</image:title><image:caption>au fond, au centre, le Palas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0612-2-1.jpg</image:loc><image:title>IMG_0612 2</image:title><image:caption>Mathieu et Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0610-1.jpg</image:loc><image:title>IMG_0610</image:title><image:caption>Vue vers le val d'Arrious depuis le Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0608-1.jpg</image:loc><image:title>IMG_0608</image:title><image:caption>la "collective" au pic du Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0601-1.jpg</image:loc><image:title>IMG_0601</image:title><image:caption>sous le col du Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0596-1.jpg</image:loc><image:title>IMG_0596</image:title><image:caption>refuge de Pombie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0595-1.jpg</image:loc><image:title>IMG_0595</image:title><image:caption>droit devant : Jean-Pierre !</image:caption></image:image><lastmod>2021-01-07T17:03:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/01/04/mont-agut-de-betpouey-neige-de-cinema-voire-plus/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0585-1.jpg</image:loc><image:title>IMG_0585</image:title><image:caption>grange typique bigourdanne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/210103-mont-agut.png</image:loc><image:title>210103 Mont Agut</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0585.jpg</image:loc><image:title>IMG_0585</image:title><image:caption>granges typique bigourdanne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0583.jpg</image:loc><image:title>IMG_0583</image:title><image:caption>cafistes palois </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0577.jpg</image:loc><image:title>IMG_0577</image:title><image:caption>col de Pierrefitte au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0576.jpg</image:loc><image:title>IMG_0576</image:title><image:caption>vue depuis le Mont Agut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0573.jpg</image:loc><image:title>IMG_0573</image:title><image:caption>Chercher les stalactites !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0571.jpg</image:loc><image:title>IMG_0571</image:title><image:caption>crête finale du Mont Agut</image:caption></image:image><lastmod>2021-01-04T10:54:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2021/01/01/bonne-annee-2021/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2021/01/img_0508.jpg</image:loc><image:title>Version 2</image:title><image:caption>Bonne année 2021</image:caption></image:image><lastmod>2021-01-01T20:09:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/12/27/aneou-froid-devant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0525.jpg</image:loc><image:title>IMG_0525</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/capture-decran-2020-12-27-a-15.49.35.png</image:loc><image:title>Capture d’écran 2020-12-27 à 15.49.35</image:title><image:caption>trace approximative du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0533.jpg</image:loc><image:title>IMG_0533</image:title><image:caption>crête Est du Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0532.jpg</image:loc><image:title>IMG_0532</image:title><image:caption>le cirque d'Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0524.jpg</image:loc><image:title>IMG_0524</image:title><image:caption>cabane de Sénescau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0523.jpg</image:loc><image:title>IMG_0523</image:title><image:caption>le col du Pourtalet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0521.jpg</image:loc><image:title>IMG_0521</image:title><image:caption>tôle sous les pieds</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0520.jpg</image:loc><image:title>IMG_0520</image:title><image:caption>froid devant !</image:caption></image:image><lastmod>2020-12-28T10:08:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/12/23/aneou-boucle-par-les-cols-de-liou-et-de-bious/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0508-1.jpg</image:loc><image:title>Version 2</image:title><image:caption>les jumeaux Jean et Pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/la-trace-du-jour.png</image:loc><image:title>la trace du jour</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0519.jpg</image:loc><image:title>IMG_0519</image:title><image:caption>le cirque d'Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0517.jpg</image:loc><image:title>IMG_0517</image:title><image:caption>Didier au col de Bious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0514.jpg</image:loc><image:title>IMG_0514</image:title><image:caption>arbres de Noël ossalois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0508.jpg</image:loc><image:title>IMG_0508</image:title><image:caption>pic du Midi d'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0506.jpg</image:loc><image:title>IMG_0506</image:title><image:caption>devant : col des Arazures, derrière : la Gradillère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0504.jpg</image:loc><image:title>IMG_0504</image:title><image:caption>montée vers le col de L'Iou</image:caption></image:image><lastmod>2020-12-24T09:45:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/12/20/grand-tourmalet-reprise-du-ski-de-rando/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/capture-decran-2020-12-20-a-12.18.40.png</image:loc><image:title>La trace du jour</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/20201216_114905.jpg</image:loc><image:title>20201216_114905</image:title><image:caption>pentes ouest du Tourmalet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/20201216_114834.jpg</image:loc><image:title>20201216_114834</image:title><image:caption>sommet de Coume Lonque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/20201216_074338.jpg</image:loc><image:title>20201216_074338</image:title><image:caption>back to ski !</image:caption></image:image><lastmod>2020-12-20T20:38:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/12/20/le-tousseau-et-pic-de-coos-reprise-des-randos-pedestres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0488.jpg</image:loc><image:title>IMG_0488</image:title><image:caption>bois de Peyraube</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0487.jpg</image:loc><image:title>IMG_0487</image:title><image:caption>bois de Peyraube</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0485.jpg</image:loc><image:title>IMG_0485</image:title><image:caption>bois de Peyraube</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0482.jpg</image:loc><image:title>IMG_0482</image:title><image:caption>crête du Coos à col d'Agrourès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0481.jpg</image:loc><image:title>IMG_0481</image:title><image:caption>face sud du Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0478.jpg</image:loc><image:title>IMG_0478</image:title><image:caption>crête de Coos depuis Le Tousseau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/img_0477.jpg</image:loc><image:title>IMG_0477</image:title><image:caption>crête de Guterres</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/12/capture-decran-2020-12-20-a-12.20.22.png</image:loc><image:title>la trace du jour</image:title></image:image><lastmod>2020-12-20T20:36:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/11/20/magie-en-aneou/</loc><lastmod>2020-11-24T18:50:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/10/30/signal-et-pic-du-gourzy-pics-de-la-breque-et-du-montcouges-pour-oublier-le-confinement-annonce/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_122222-1.jpg</image:loc><image:title>Version 2</image:title><image:caption>Jean &amp; Pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_154833.jpg</image:loc><image:title>20201029_154833</image:title><image:caption>forêt de Balour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_153943.jpg</image:loc><image:title>20201029_153943</image:title><image:caption>grottes de Balour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_134118.jpg</image:loc><image:title>20201029_134118</image:title><image:caption>pic du Midi depuis le Montcouges</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_124940.jpg</image:loc><image:title>20201029_124940</image:title><image:caption>balcon du Montcouges</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_123948.jpg</image:loc><image:title>20201029_123948</image:title><image:caption>sommet du Montcouges : Didier &amp; André</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_122222.jpg</image:loc><image:title>20201029_122222</image:title><image:caption>pic du Midi depuis les pentes du col de Pambassibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_111041.jpg</image:loc><image:title>20201029_111041</image:title><image:caption>Amoulat au centre, Arcizettes à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_105229.jpg</image:loc><image:title>20201029_105229</image:title><image:caption>les Arcizettes depuis la crête de la Brèque </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/20201029_094453.jpg</image:loc><image:title>20201029_094453</image:title><image:caption>vallée d'Ossau</image:caption></image:image><lastmod>2020-11-01T05:44:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/10/25/piemont-pyreneen-serrisse-a-saubajot-par-les-cretes-super-et-facile/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0455.jpg</image:loc><image:title>IMG_0455</image:title><image:caption>Vénérable !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0451.jpg</image:loc><image:title>IMG_0451</image:title><image:caption>crête de Saubajot</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0444.jpg</image:loc><image:title>IMG_0444</image:title><image:caption>Rocher d'Aran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0441.jpg</image:loc><image:title>IMG_0441</image:title><image:caption>Rocher d'Aran : we dit it (again!)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0432.jpg</image:loc><image:title>IMG_0432</image:title><image:caption>Solitaire !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0431.jpg</image:loc><image:title>IMG_0431</image:title><image:caption>montée vers l'Ourlénote</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0427.jpg</image:loc><image:title>IMG_0427</image:title><image:caption>vue depuis l'Ourlène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0426.jpg</image:loc><image:title>IMG_0426</image:title><image:caption>vue depuis l'Ourlène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0423.jpg</image:loc><image:title>IMG_0423</image:title><image:caption>bois à l'est du Turon d'Et Curé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/capture-decran-2020-10-24-a-20.47.43.png</image:loc><image:title>Capture d’écran 2020-10-24 à 20.47.43</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2020-10-25T17:15:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/10/20/roumendares-andurte-et-serrisse-16-cafistes-sur-les-sentes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0417.jpg</image:loc><image:title>IMG_0417</image:title><image:caption>depuis le Roumendarés, l'Andurte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0409.jpg</image:loc><image:title>IMG_0409</image:title><image:caption>Andurte : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0407.jpg</image:loc><image:title>IMG_0407</image:title><image:caption>brève sieste pour JPC</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0406.jpg</image:loc><image:title>IMG_0406</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0403.jpg</image:loc><image:title>IMG_0403</image:title><image:caption>crête ouest du Serrissé, à g. l'Andurte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0396.jpg</image:loc><image:title>IMG_0396</image:title><image:caption>crête ouest du Serrissé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0392.jpg</image:loc><image:title>IMG_0392</image:title><image:caption>l'Ourlène depuis le Serrissé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0381.jpg</image:loc><image:title>IMG_0381</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0379.jpg</image:loc><image:title>IMG_0379</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0372.jpg</image:loc><image:title>IMG_0372</image:title><image:caption>brèche d'Abérou</image:caption></image:image><lastmod>2020-10-20T09:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/10/10/reconnaissance-aux-pics-roumendares-andurte-et-serrisse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0367.jpg</image:loc><image:title>IMG_0367</image:title><image:caption>crocus d'autome</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0364.jpg</image:loc><image:title>IMG_0364</image:title><image:caption>col de Serrissé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0363.jpg</image:loc><image:title>IMG_0363</image:title><image:caption>cabane de Serrissé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0362.jpg</image:loc><image:title>IMG_0362</image:title><image:caption>val d'Aran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0350.jpg</image:loc><image:title>IMG_0350</image:title><image:caption>pics d'Andurte à g. et de Roumendares à d.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0345.jpg</image:loc><image:title>IMG_0345</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0343.jpg</image:loc><image:title>IMG_0343</image:title><image:caption>sommet du pic d(Andurte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0341.jpg</image:loc><image:title>IMG_0341</image:title><image:caption>vue à l'ouest</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0340.jpg</image:loc><image:title>IMG_0340</image:title><image:caption>pic d'Andurte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/10/img_0335.jpg</image:loc><image:title>IMG_0335</image:title><image:caption>cabane d'Andurte</image:caption></image:image><lastmod>2020-10-10T13:37:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/09/25/lac-de-sesques-belle-decouverte/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/whatsapp-image-2020-09-23-at-18.39.37-1.jpeg</image:loc><image:title>WhatsApp Image 2020-09-23 at 18.39.37 (1)</image:title><image:caption>Maïlys et Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/lac-de-sesques.png</image:loc><image:title>lac de Sesques</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0312.jpg</image:loc><image:title>IMG_0312</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0311.jpg</image:loc><image:title>IMG_0311</image:title><image:caption>Bec de Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0310.jpg</image:loc><image:title>IMG_0310</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0308.jpg</image:loc><image:title>IMG_0308</image:title><image:caption>lac de Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0305-2.jpg</image:loc><image:title>IMG_0305 2</image:title><image:caption>lac de Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0300.jpg</image:loc><image:title>IMG_0300</image:title><image:caption>tritons palmés</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0296.jpg</image:loc><image:title>IMG_0296</image:title><image:caption>lissotriton helveticus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0291.jpg</image:loc><image:title>IMG_0291</image:title><image:caption>la crête de Les Serous à franchir</image:caption></image:image><lastmod>2020-09-25T16:18:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/09/19/sanctus-et-arre-sourins-demarrage-a-600-a-lheure/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0244.jpg</image:loc><image:title>IMG_0244</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/200917-boucle-sanctus-arre-sourins-1.png</image:loc><image:title>200917 boucle Sanctus Arre Sourins</image:title><image:caption>200917 boucle Sanctus Arre Sourins</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0272-1.jpg</image:loc><image:title>IMG_0272</image:title><image:caption>Sereine contemplation...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0281.jpg</image:loc><image:title>IMG_0281</image:title><image:caption>le Valentin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0279.jpg</image:loc><image:title>IMG_0279</image:title><image:caption>Josette : auteur des 600 à l'heure !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0273.jpg</image:loc><image:title>IMG_0273</image:title><image:caption>No comment !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0272.jpg</image:loc><image:title>IMG_0272</image:title><image:caption>lac d'Uzious : contemplation</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0266.jpg</image:loc><image:title>IMG_0266</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0261.jpg</image:loc><image:title>IMG_0261</image:title><image:caption>Grande Arcizette, Amoulat, Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0258.jpg</image:loc><image:title>IMG_0258</image:title><image:caption>Arre Sourins</image:caption></image:image><lastmod>2020-09-19T16:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/09/13/lurien-encapuchonne-descente-par-gabarderes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/capture-decran-2020-09-13-a-16.58.41.png</image:loc><image:title>Capture d’écran 2020-09-13 à 16.58.41</image:title><image:caption>Cincle plongeur. Crédit : L. Nédélec - Parc National des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/sortie-du-2099.png</image:loc><image:title>sortie du 20:9:9</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0240.jpg</image:loc><image:title>IMG_0240</image:title><image:caption>col de Gabardères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0236.jpg</image:loc><image:title>IMG_0236</image:title><image:caption>Casse-croûte de luxe pour oublier le brouillard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0229.jpg</image:loc><image:title>IMG_0229</image:title><image:caption>crête finale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0224.jpg</image:loc><image:title>IMG_0224</image:title><image:caption>la brume monte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0223.jpg</image:loc><image:title>IMG_0223</image:title><image:caption>André, fan de rocaille !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0220.jpg</image:loc><image:title>IMG_0220</image:title><image:caption>Grand pic d’Ormélias ou pic des Quintètes</image:caption></image:image><lastmod>2020-09-13T15:01:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/05/17/secteur-estanes-et-olibon-neige-et-izards-en-quantite/</loc><lastmod>2020-09-12T11:05:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/09/06/boucle-par-la-crete-des-quintetes-et-gabarderes-territoires-meconnus/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_2792-1.jpg</image:loc><image:title>IMG_2792</image:title><image:caption>nous y étions ! (crédit : Malika)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0218.jpg</image:loc><image:title>IMG_0218</image:title><image:caption>forêt de Gaberdères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0217.jpg</image:loc><image:title>IMG_0217</image:title><image:caption>vallon de Gabardères.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0214.jpg</image:loc><image:title>IMG_0214</image:title><image:caption>descente vers le vallon de Gabardères.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0207.jpg</image:loc><image:title>IMG_0207</image:title><image:caption>Il a perdu une dent !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0204.jpg</image:loc><image:title>IMG_0204</image:title><image:caption>depuis la crête des Quintètes, le Lurien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0202.jpg</image:loc><image:title>IMG_0202</image:title><image:caption>Grand pic d'Ormélias ou pic des Quintètes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0198.jpg</image:loc><image:title>IMG_0198</image:title><image:caption>antecime du "Grand pic d'Ormélias ou pic des Quintètes"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0190.jpg</image:loc><image:title>IMG_0190</image:title><image:caption>montée vers la crête des Quintètes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0188.jpg</image:loc><image:title>IMG_0188</image:title><image:caption>lac du Lurien</image:caption></image:image><lastmod>2020-09-11T06:29:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/09/03/pic-des-trois-rois-table-des-trois-rois-lincroyable-imbroglio/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0180.jpg</image:loc><image:title>IMG_0180</image:title><image:caption>vallon d'Anaye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0179.jpg</image:loc><image:title>IMG_0179</image:title><image:caption>vallon d'Anaye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0177.jpg</image:loc><image:title>IMG_0177</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0176.jpg</image:loc><image:title>IMG_0176</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0175.jpg</image:loc><image:title>IMG_0175</image:title><image:caption>Les deux groupes réunis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0172.jpg</image:loc><image:title>IMG_0172</image:title><image:caption>castillo de Javier au pic des Trois Rois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0169.jpg</image:loc><image:title>IMG_0169</image:title><image:caption>Javier : pic des Trois Rois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0156.jpg</image:loc><image:title>IMG_0156</image:title><image:caption>Table des Trois Rois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0154.jpg</image:loc><image:title>IMG_0154</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/09/img_0153.jpg</image:loc><image:title>IMG_0153</image:title></image:image><lastmod>2020-09-03T09:49:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/08/27/tour-de-la-latte-de-bazen-belle-decouverte/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0144.jpg</image:loc><image:title>IMG_0144</image:title><image:caption>lac de Louesque : ambiance écossaise</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0138.jpg</image:loc><image:title>IMG_0138</image:title><image:caption>mille feuilles minéral</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0135.jpg</image:loc><image:title>IMG_0135</image:title><image:caption>devant la crête de Louesque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0132.jpg</image:loc><image:title>IMG_0132</image:title><image:caption>Esquerra à g. pic de la Latte à dr.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0128.jpg</image:loc><image:title>IMG_0128</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0124.jpg</image:loc><image:title>IMG_0124</image:title><image:caption>le Clot des Margalides</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0120.jpg</image:loc><image:title>IMG_0120</image:title><image:caption>le Clot des Margalides</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0119.jpg</image:loc><image:title>IMG_0119</image:title><image:caption>le massif de la Latte de Bazen</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0116.jpg</image:loc><image:title>IMG_0116</image:title><image:caption>montée vers le Clot des Margalides</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0113.jpg</image:loc><image:title>IMG_0113</image:title><image:caption>fragile Capéran de Tortes</image:caption></image:image><lastmod>2020-08-27T19:39:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/08/14/traversee-par-le-pic-de-ardiden-hautement-mineral/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/20200816_095954.jpg</image:loc><image:title>20200816_095954</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9659.heic_.jpg</image:loc><image:title>IMG_9659.HEIC</image:title><image:caption>la (courte) sieste de Brahim</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9637.heic_.jpg</image:loc><image:title>IMG_9637.HEIC</image:title><image:caption>crête NE de l'Ardiden</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9632.heic_.jpg</image:loc><image:title>IMG_9632.HEIC</image:title><image:caption>les lacs d'Ardiden</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9627.heic_.jpg</image:loc><image:title>IMG_9627.HEIC</image:title><image:caption>les lacs d'Ardiden</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9619.heic_.jpg</image:loc><image:title>IMG_9619.HEIC</image:title><image:caption>Magique bouquet de fleurs minérales !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9616.heic_.jpg</image:loc><image:title>IMG_9616.HEIC</image:title><image:caption>début de crête descendante</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9612.heic_.jpg</image:loc><image:title>IMG_9612.HEIC</image:title><image:caption>Cédric Marque </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9595.heic_.jpg</image:loc><image:title>IMG_9595.HEIC</image:title><image:caption>Arrivée au pic d'Ardiden</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_9555.heic_.jpg</image:loc><image:title>IMG_9555.HEIC</image:title><image:caption>sous le « Pourteau des Agudes »</image:caption></image:image><lastmod>2020-08-21T19:12:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/08/06/pic-de-cestrede-en-boucle-plein-les-pattes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/capture-decran-2020-08-04-a-22.19.09.png</image:loc><image:title>Capture d’écran 2020-08-04 à 22.19.09</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0035.jpg</image:loc><image:title>IMG_0035</image:title><image:caption>vallon de Cestrède depuis cabane de Cestrède</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0033.jpg</image:loc><image:title>IMG_0033</image:title><image:caption>crête de Hèche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0032.jpg</image:loc><image:title>IMG_0032</image:title><image:caption>lac Noir</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0030.jpg</image:loc><image:title>IMG_0030</image:title><image:caption>lac de Culaus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0029.jpg</image:loc><image:title>IMG_0029</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0026.jpg</image:loc><image:title>IMG_0026</image:title><image:caption>Cestrède : we dit it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0021.jpg</image:loc><image:title>IMG_0021</image:title><image:caption>Vignemale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0020.jpg</image:loc><image:title>IMG_0020</image:title><image:caption>cirque de Gavarnie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/08/img_0019.jpg</image:loc><image:title>IMG_0019</image:title><image:caption>No comment !</image:caption></image:image><lastmod>2020-08-06T15:17:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/07/24/vallee-daspe-les-cretes-dansabere-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/capture-de28099c3a9cran-2020-07-24-c3a0-07.45.19.png</image:loc><image:title>Capture d’écran 2020-07-24 à 07.45.19</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200724_103030.jpg</image:loc><image:title>20200724_103030</image:title><image:caption>l'Ossau depuis le col d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200724_102920.jpg</image:loc><image:title>20200724_102920</image:title><image:caption>la crête W du pic d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200724_092213.jpg</image:loc><image:title>20200724_092213</image:title><image:caption>rimaille sous le col  d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200724_084805.jpg</image:loc><image:title>20200724_084805</image:title><image:caption>montée vers le port d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200723_151538.jpg</image:loc><image:title>20200723_151538</image:title><image:caption>mallo de Acherito depuis le col de la Chourique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200723_151524.jpg</image:loc><image:title>20200723_151524</image:title><image:caption>abris sous le col de la Chourique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200723_142209.jpg</image:loc><image:title>20200723_142209</image:title><image:caption>au sommet de Pétragème</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200723_142128.jpg</image:loc><image:title>20200723_142128</image:title><image:caption>mallo de Acherito</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200723_141958.jpg</image:loc><image:title>20200723_141958</image:title><image:caption>devant Petit Pic d'Ansabère et son aiguille, derrière Pic d'Ansabère et son aiguille</image:caption></image:image><lastmod>2020-07-24T14:02:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/11/04/boucle-a-ansabere-pics-mouscate-ansabere-et-petit-ansabere-petrageme/</loc><lastmod>2020-07-18T09:57:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/07/17/mardas-et-montagnon-par-le-fond-de-besse-un-super-parcours/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/capture-de28099c3a9cran-2020-07-17-c3a0-14.44.08.png</image:loc><image:title>Capture d’écran 2020-07-17 à 14.44.08</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200716_133046.jpg</image:loc><image:title>20200716_133046</image:title><image:caption>lac du Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200716_132841.jpg</image:loc><image:title>20200716_132841</image:title><image:caption>lac du Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200716_132339-2.jpg</image:loc><image:title>20200716_132339 2</image:title><image:caption>Didier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200716_125734.jpg</image:loc><image:title>20200716_125734</image:title><image:caption>vue depuis la crête Est du Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200716_123910.jpg</image:loc><image:title>20200716_123910</image:title><image:caption>Ancolie des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200716_123537.jpg</image:loc><image:title>20200716_123537</image:title><image:caption>Montagnon d'Iseye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200716_122332.jpg</image:loc><image:title>20200716_122332</image:title><image:caption>Mardas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200716_095745.jpg</image:loc><image:title>20200716_095745</image:title></image:image><lastmod>2020-07-17T13:53:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/07/05/une-alternative-au-passage-dorteig-le-col-superieur-darrious/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200704_121644.jpeg</image:loc><image:title>20200704_121644</image:title><image:caption>Arriel depuis le lac d'Arrémoulit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200704_112633.jpg</image:loc><image:title>20200704_112633</image:title><image:caption>Ossau depuis le pic du Lac d'Arrious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200704_112629.jpg</image:loc><image:title>20200704_112629</image:title><image:caption>Lurien depuis le pic du Lac d'Arrious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200704_110259.jpg</image:loc><image:title>20200704_110259</image:title><image:caption>les sherpas plus Nadine (photographe)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/capture-de28099c3a9cran-2020-07-05-c3a0-17.25.39.png</image:loc><image:title>Capture d’écran 2020-07-05 à 17.25.39</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/whatsapp-image-2020-07-04-at-21.14.06.jpeg</image:loc><image:title>WhatsApp Image 2020-07-04 at 21.14.06</image:title><image:caption>1922 : refuge d'Arrémoulit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/whatsapp-image-2020-07-04-at-21.14.03.jpeg</image:loc><image:title>WhatsApp Image 2020-07-04 at 21.14.03</image:title><image:caption>Palas depuis le col supérieur d'Arrious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/whatsapp-image-2020-07-04-at-21.14.03-1.jpeg</image:loc><image:title>WhatsApp Image 2020-07-04 at 21.14.03 (1)</image:title><image:caption>vue depuis le col supérieur d'Arrious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/whatsapp-image-2020-07-04-at-21.14.02.jpeg</image:loc><image:title>WhatsApp Image 2020-07-04 at 21.14.02</image:title><image:caption>lac d'Arrious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200704_220413.jpg</image:loc><image:title>20200704_220413</image:title><image:caption>la star du jour</image:caption></image:image><lastmod>2020-07-06T13:38:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/07/02/reconnaissance-session-sanglier-au-col-du-ronglet/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/whatsapp-image-2020-07-02-at-08.57.32.jpg</image:loc><image:title>WhatsApp Image 2020-07-02 at 08.57.32</image:title><image:caption>du col du Ronglet au col de Liard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/whatsapp-image-2020-07-02-at-08.57.25.jpg</image:loc><image:title>WhatsApp Image 2020-07-02 at 08.57.25</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/capture-de28099c3a9cran-2020-07-02-c3a0-08.48.52.png</image:loc><image:title>Capture d’écran 2020-07-02 à 08.48.52</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200701_160248.jpg</image:loc><image:title>20200701_160248</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200701_155553.jpg</image:loc><image:title>20200701_155553</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200701_142806.jpg</image:loc><image:title>20200701_142806</image:title><image:caption>Serpolet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200701_140900.jpg</image:loc><image:title>20200701_140900</image:title><image:caption>Vélar de Suisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200701_134621.jpg</image:loc><image:title>20200701_134621</image:title><image:caption>Anémone des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200701_132824.jpg</image:loc><image:title>20200701_132824</image:title><image:caption>Edelweiss</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/07/20200701_130809.jpg</image:loc><image:title>20200701_130809</image:title><image:caption>Nigritelle noire</image:caption></image:image><lastmod>2020-07-02T14:01:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/06/26/coste-de-broca-le-permien-par-dessous-par-dessus/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/capture-de28099c3a9cran-2020-06-26-c3a0-09.19.39.png</image:loc><image:title>Capture d’écran 2020-06-26 à 09.19.39</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_213955.jpg</image:loc><image:title>20200625_213955</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_213153.jpg</image:loc><image:title>20200625_213153</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_213051.jpg</image:loc><image:title>20200625_213051</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_213004.jpg</image:loc><image:title>20200625_213004</image:title><image:caption>lac d'Arlet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_212851.jpg</image:loc><image:title>20200625_212851</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_151223.jpg</image:loc><image:title>20200625_151223</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_140124.jpg</image:loc><image:title>20200625_140124</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_133543.jpg</image:loc><image:title>20200625_133543</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200625_131801.jpg</image:loc><image:title>20200625_131801</image:title></image:image><lastmod>2020-06-26T08:59:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/06/24/pic-du-lac-darrious-toute-la-magie-de-juin/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/capture-de28099c3a9cran-2020-06-24-c3a0-11.49.53.png</image:loc><image:title>Capture d’écran 2020-06-24 à 11.49.53</image:title><image:caption>la partie finale de la sortie du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_194123.jpg</image:loc><image:title>20200623_194123</image:title><image:caption>montée au col 2453</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_193314.jpg</image:loc><image:title>20200623_193314</image:title><image:caption>gave gonflé par la fonte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_155535.jpg</image:loc><image:title>20200623_155535</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_144457.jpg</image:loc><image:title>20200623_144457</image:title><image:caption>les acteurs du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_144041.jpg</image:loc><image:title>20200623_144041</image:title><image:caption>Doronic à grande fleur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_113355.jpg</image:loc><image:title>20200623_113355</image:title><image:caption>Palas, Bala et Frondellas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_105108.jpg</image:loc><image:title>20200623_105108</image:title><image:caption>col 2453 : vue imprenable !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_102724.jpg</image:loc><image:title>20200623_102724</image:title><image:caption>montée au col 2453</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200623_102712.jpg</image:loc><image:title>20200623_102712</image:title><image:caption>le Lurien domine le lac d'Arrious</image:caption></image:image><lastmod>2020-06-24T13:53:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/06/19/crete-du-pibeste-grand-blanc-et-montagnes-russes-au-programme/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/capture-de28099c3a9cran-2020-06-19-c3a0-10.49.17.png</image:loc><image:title>Capture d’écran 2020-06-19 à 10.49.17</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200618_122732.jpg</image:loc><image:title>20200618_122732</image:title><image:caption>soum de Las escures</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200618_121152.jpg</image:loc><image:title>20200618_121152</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200618_121130.jpg</image:loc><image:title>20200618_121130</image:title><image:caption>montée au soum de Las Escures</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200618_112407.jpg</image:loc><image:title>20200618_112407</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200618_111135.jpg</image:loc><image:title>20200618_111135</image:title><image:caption>soum de Conques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200618_1110560.jpg</image:loc><image:title>20200618_111056(0)</image:title><image:caption>soum de Conques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200618_095531.jpg</image:loc><image:title>20200618_095531</image:title><image:caption>montée au Soum d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200618_093902.jpg</image:loc><image:title>20200618_093902</image:title><image:caption>soum de Lienz</image:caption></image:image><lastmod>2020-06-19T08:58:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/06/15/bious-artigues-cretes-entre-turon-garie-au-aas-de-bielle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5535.jpg</image:loc><image:title>IMG_5535</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5525.jpg</image:loc><image:title>IMG_5525</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5522.jpg</image:loc><image:title>IMG_5522</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5511-2.jpg</image:loc><image:title>IMG_5511 2</image:title><image:caption>un "Jean-Pierre" ombrageux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5497.jpg</image:loc><image:title>IMG_5497</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5496.jpg</image:loc><image:title>IMG_5496</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5492.jpg</image:loc><image:title>IMG_5492</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200615_075915.jpg</image:loc><image:title>20200615_075915</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200615_075733.jpg</image:loc><image:title>20200615_075733</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/20200615_075456.jpg</image:loc><image:title>20200615_075456</image:title></image:image><lastmod>2020-06-15T12:49:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/06/11/vallee-dossau-pics-darriel-la-magie-du-printemps/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5436.jpg</image:loc><image:title>IMG_5436</image:title><image:caption>"les bras ouverts..."</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5432.jpg</image:loc><image:title>IMG_5432</image:title><image:caption>Drave des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5430.jpg</image:loc><image:title>IMG_5430</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5429.jpg</image:loc><image:title>IMG_5429</image:title><image:caption>Palas, Balaïtous, Frondellas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5426.jpg</image:loc><image:title>IMG_5426</image:title><image:caption>Petit Arriel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5423.jpg</image:loc><image:title>IMG_5423</image:title><image:caption>Palas et Balaïtous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5422.jpg</image:loc><image:title>IMG_5422</image:title><image:caption>Balaïtous et Frondellas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5418.jpg</image:loc><image:title>IMG_5418</image:title><image:caption>L'Arriel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5415.jpg</image:loc><image:title>IMG_5415</image:title><image:caption>la "corrdillère " la Peña Telera</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5409.jpg</image:loc><image:title>IMG_5409</image:title><image:caption>vallon de Sobe</image:caption></image:image><lastmod>2020-06-13T17:20:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/06/07/vallee-daspe-les-pics-ronglet-et-permayou-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5398.jpg</image:loc><image:title>IMG_5398</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5396.jpg</image:loc><image:title>IMG_5396</image:title><image:caption>forêt enchanteresse ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5395.jpg</image:loc><image:title>IMG_5395</image:title><image:caption>renoncule des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5394.jpg</image:loc><image:title>IMG_5394</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5386.jpg</image:loc><image:title>IMG_5386</image:title><image:caption>ramasse devant...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5385.jpg</image:loc><image:title>IMG_5385</image:title><image:caption>pic d'Anie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5379.jpg</image:loc><image:title>IMG_5379</image:title><image:caption>crête vers le Permayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5367.jpg</image:loc><image:title>IMG_5367</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5366.jpg</image:loc><image:title>IMG_5366</image:title><image:caption>Le Ronglet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/06/img_5365.jpg</image:loc><image:title>IMG_5365</image:title><image:caption>Philippe</image:caption></image:image><lastmod>2020-06-07T13:01:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/05/31/cirque-de-besse-feu-dartifice-multicolore-floral/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5342.jpg</image:loc><image:title>IMG_5342</image:title><image:caption>brunelle à grandes fleurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5335.jpg</image:loc><image:title>IMG_5335</image:title><image:caption>érine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5331.jpg</image:loc><image:title>IMG_5331</image:title><image:caption>pic de Bouerzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5328.jpg</image:loc><image:title>IMG_5328</image:title><image:caption>asphodèles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5321.jpg</image:loc><image:title>IMG_5321</image:title><image:caption>cascade d'Iseye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5316.jpg</image:loc><image:title>IMG_5316</image:title><image:caption>grande gentiane</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5314.jpg</image:loc><image:title>IMG_5314</image:title><image:caption>églantiers</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5311.jpg</image:loc><image:title>IMG_5311</image:title><image:caption>géranium des bois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5305.jpg</image:loc><image:title>IMG_5305</image:title><image:caption>Ossau à d., Sesques à g.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5300.jpg</image:loc><image:title>IMG_5300</image:title><image:caption>cirque de Besse et cabane</image:caption></image:image><lastmod>2020-05-31T20:00:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/05/29/reconnaissance-echec-sous-le-pic-de-lescala/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5280.jpg</image:loc><image:title>IMG_5280</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5271.jpg</image:loc><image:title>IMG_5271</image:title><image:caption>genêts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5270-2.jpg</image:loc><image:title>IMG_5270 2</image:title><image:caption>le Sesques vu depuis le pic de la Gentiane</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5256.jpg</image:loc><image:title>IMG_5256</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5255.jpg</image:loc><image:title>IMG_5255</image:title><image:caption>gentiane des Alpes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5251.jpg</image:loc><image:title>IMG_5251</image:title><image:caption>no pasaran !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5242.jpg</image:loc><image:title>IMG_5242</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5239.jpg</image:loc><image:title>IMG_5239</image:title><image:caption>renoncule</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5236.jpg</image:loc><image:title>IMG_5236</image:title><image:caption>renard ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5235.jpg</image:loc><image:title>IMG_5235</image:title><image:caption>pavot du Pays de Galles</image:caption></image:image><lastmod>2020-05-29T19:43:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/05/22/soum-de-bars-reprise-fleurie-et-humide-apres-le-confinement-covid-19/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5178.jpg</image:loc><image:title>IMG_5178</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5172.jpg</image:loc><image:title>IMG_5172</image:title><image:caption>Siesta au Mail Arrouy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5170.jpg</image:loc><image:title>IMG_5170</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5168.jpg</image:loc><image:title>IMG_5168</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5161.jpg</image:loc><image:title>IMG_5161</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5159.jpg</image:loc><image:title>IMG_5159</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5158.jpg</image:loc><image:title>IMG_5158</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5144.jpg</image:loc><image:title>IMG_5144</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5143.jpg</image:loc><image:title>IMG_5143</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5127.jpg</image:loc><image:title>IMG_5127</image:title></image:image><lastmod>2020-05-23T10:13:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/05/22/soum-de-bars-en-boucle-tres-belle-sortie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5218.jpg</image:loc><image:title>IMG_5218</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5206.jpg</image:loc><image:title>IMG_5206</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5202.jpg</image:loc><image:title>IMG_5202</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5201.jpg</image:loc><image:title>IMG_5201</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5199.jpg</image:loc><image:title>IMG_5199</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5198.jpg</image:loc><image:title>IMG_5198</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5197.jpg</image:loc><image:title>IMG_5197</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5196.jpg</image:loc><image:title>IMG_5196</image:title><image:caption>les pentes du Soum de Bars</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5193.jpg</image:loc><image:title>IMG_5193</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/05/img_5192.jpg</image:loc><image:title>IMG_5192</image:title></image:image><lastmod>2020-05-23T10:12:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/05/22/piemont-oloronais-mail-arrouy-a-refaire-en-boucle/</loc><lastmod>2020-05-23T10:11:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/04/13/la-mule-et-lintello-confinement-avec-ou-sans-vue-sur-les-pyrenees/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/04/capture-de28099c3a9cran-2020-04-13-c3a0-11.24.09.png</image:loc><image:title>Capture d’écran 2020-04-13 à 11.24.09</image:title></image:image><lastmod>2020-04-13T12:38:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/03/14/ancizan-formation-initiateur-ski-de-randonnee-quand-la-meteo-sen-mele/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/20200302_152613.jpg</image:loc><image:title>20200302_152613</image:title><image:caption>secteur du pic d'Augas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200307-wa0018.jpg</image:loc><image:title>IMG-20200307-WA0018</image:title><image:caption>sous le Plagnot de Soubirou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200307-wa0016.jpg</image:loc><image:title>IMG-20200307-WA0016</image:title><image:caption>enfin de la fraîche !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200307-wa0003.jpg</image:loc><image:title>IMG-20200307-WA0003</image:title><image:caption>séance entretien des skis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200306-wa0008.jpg</image:loc><image:title>IMG-20200306-WA0008</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200306-wa0006.jpg</image:loc><image:title>IMG-20200306-WA0006</image:title><image:caption>les distances : 40 pas !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200306-wa0001.jpg</image:loc><image:title>IMG-20200306-WA0001</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200306-wa0000.jpg</image:loc><image:title>IMG-20200306-WA0000</image:title><image:caption>col de l'Aiguillette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200305-wa0018.jpg</image:loc><image:title>IMG-20200305-WA0018</image:title><image:caption>le réconfort !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img-20200305-wa0017.jpg</image:loc><image:title>IMG-20200305-WA0017</image:title><image:caption>Pierre Beuscar</image:caption></image:image><lastmod>2020-03-25T10:04:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/03/16/cirque-daneou-pic-dastu-fin-de-saison-prematuree-2019-2020/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img_4977.jpg</image:loc><image:title>IMG_4977</image:title><image:caption>moment fun !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img_4973.jpg</image:loc><image:title>IMG_4973</image:title><image:caption>pic d'Astu : we did it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img_4965.jpg</image:loc><image:title>IMG_4965</image:title><image:caption>le Pène Blanque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img_4964.jpg</image:loc><image:title>IMG_4964</image:title><image:caption>l'Ossau derrière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img_4959.jpg</image:loc><image:title>IMG_4959</image:title><image:caption>vers le col de Bious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/03/img_4958.jpg</image:loc><image:title>IMG_4958</image:title><image:caption>Magique Anéou</image:caption></image:image><lastmod>2020-03-17T17:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/02/22/bigorre-boucle-autour-du-bergons/</loc><lastmod>2020-02-22T20:51:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/02/17/tousseau-et-pic-de-coos-vent-et-nuages-en-trop/</loc><lastmod>2020-02-17T07:55:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/02/07/listo-boucle-par-les-soums-de-castet-et-de-ste-colome-deja-le-printemps/</loc><lastmod>2020-02-07T18:01:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/02/03/montagnette-et-pic-lary-neige-decevante-ambiance-excellente/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/200202-montagnette_larry.png</image:loc><image:title>200202 Montagnette_Larry</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4744.jpg</image:loc><image:title>IMG_4744</image:title><image:caption>cirque de Gavarnie (partie est)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4743.jpg</image:loc><image:title>IMG_4743</image:title><image:caption>cirque de Gavarnie (partie ouest)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4740.jpg</image:loc><image:title>IMG_4740</image:title><image:caption>sommet du Lary : we did it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4737.jpg</image:loc><image:title>IMG_4737</image:title><image:caption>Montée au pic de Lary</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4734.jpg</image:loc><image:title>IMG_4734</image:title><image:caption>le vallon des Ligades</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4726.jpg</image:loc><image:title>IMG_4726</image:title><image:caption>La Montagnette : we did it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4719.jpg</image:loc><image:title>IMG_4719</image:title><image:caption>Hugues sur la Montagnette "sud"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4718.jpg</image:loc><image:title>IMG_4718</image:title><image:caption>Mauvais temps sur Barèges</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/02/img_4715.jpg</image:loc><image:title>IMG_4715</image:title><image:caption>montée vers le col de Lary supérieur</image:caption></image:image><lastmod>2020-02-03T21:05:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/01/19/aneou-perle-des-pyrenees-bearnaises/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/img_4641.jpg</image:loc><image:title>IMG_4641</image:title><image:caption>la crête sous le soum_2223</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/cols-en-anc3a9ou.png</image:loc><image:title>cols en Anéou</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/dsc06124.jpg</image:loc><image:title>DSC06124</image:title><image:caption>Canaourouye : we did it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/37.jpg</image:loc><image:title>3,7</image:title><image:caption>l'Ossau depuis le col de Houer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/34.jpg</image:loc><image:title>3,4</image:title><image:caption>rafales somewhere</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/32.jpg</image:loc><image:title>3,2</image:title><image:caption>la Gradillère à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/291.jpg</image:loc><image:title>2,91</image:title><image:caption>Hugues satisfait </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/29.jpg</image:loc><image:title>2,9</image:title><image:caption>"habits de lumière" pour Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/25.jpg</image:loc><image:title>2,5</image:title><image:caption>"habits de lumière" pour Anéou</image:caption></image:image><lastmod>2020-01-20T09:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/01/19/le-rey-tout-dret-dabord-sanglier-ensuite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/img_4595.jpg</image:loc><image:title>IMG_4595</image:title><image:caption>crête sanglier du Rey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/tour-du-rey.png</image:loc><image:title>tour du Rey</image:title></image:image><lastmod>2020-01-19T08:53:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/01/13/soule-boucle-par-la-chapelle-de-la-madeleine/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/chapelle-de-la-madeleine..png</image:loc><image:title>le tracé pour la chapelle de la Madeleine.</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/img_4561.jpg</image:loc><image:title>IMG_4561</image:title></image:image><lastmod>2020-01-13T16:51:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/01/08/au-pic-st-andre-la-neige-a-de-beaux-restes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/img_4533.jpg</image:loc><image:title>IMG_4533</image:title><image:caption>plateau repas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/capture-de28099c3a9cran-2020-01-08-c3a0-16.51.02.png</image:loc><image:title>Capture d’écran 2020-01-08 à 16.51.02</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/img_4516.jpg</image:loc><image:title>IMG_4516</image:title><image:caption>le Taillon en fond d'écran !</image:caption></image:image><lastmod>2020-01-08T16:03:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2020/01/03/rando-reconnaissance-montagnes-russes-en-lavedan/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/img_4501.jpg</image:loc><image:title>IMG_4501</image:title><image:caption>Soum de Las Escures</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2020/01/200102-boucle-par-conques.png</image:loc><image:title>200102 boucle par Conques</image:title><image:caption>boucle par soum de Leiz, soum d'Andorre, soum "sans nom", soum de Conques, soum de las Escures</image:caption></image:image><lastmod>2020-01-03T09:29:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/12/31/skirando-col-daoube-tres-bonne-surprise/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/20191230_111853.jpg</image:loc><image:title>20191230_111853</image:title><image:caption>le col d'Aoube ? Au fond à gauche !</image:caption></image:image><lastmod>2019-12-31T17:44:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/12/19/si-magique-val-dazun-le-facile-omi-agut/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/20191218_152251-2.jpg</image:loc><image:title>20191218_152251 2</image:title><image:caption>Noël approche !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/capture-de28099c3a9cran-2019-12-19-c3a0-09.13.04.png</image:loc><image:title>Capture d’écran 2019-12-19 à 09.13.04</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4366.jpg</image:loc><image:title>IMG_4366</image:title><image:caption>depuis le sommet, le val d'Azun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4362.jpg</image:loc><image:title>IMG_4362</image:title><image:caption>l'Omi Agut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4358.jpg</image:loc><image:title>IMG_4358</image:title><image:caption>montée finale à l'Omi Agut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4354.jpg</image:loc><image:title>IMG_4354</image:title><image:caption>Le massif du Gabizos</image:caption></image:image><lastmod>2019-12-21T12:48:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/12/16/hautacam-neige-avalanche-1-une-formation-tres-reussie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4314.jpg</image:loc><image:title>IMG_4314</image:title><image:caption>NA1 2019/2020 : un bon cru !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4303.jpg</image:loc><image:title>IMG_4303</image:title><image:caption>superbe ambiance</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4300.jpg</image:loc><image:title>IMG_4300</image:title><image:caption>débriefing</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4297.jpg</image:loc><image:title>IMG_4297</image:title><image:caption>Banderilles/sondes pour Béa</image:caption></image:image><lastmod>2019-12-16T20:53:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/12/11/boucle-soum-du-prat-det-rey-col-dandorre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4289.jpg</image:loc><image:title>IMG_4289</image:title><image:caption>descente du bois de Larouse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4286.jpg</image:loc><image:title>IMG_4286</image:title><image:caption>cabane d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4285.jpg</image:loc><image:title>IMG_4285</image:title><image:caption>cabane d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4281.jpg</image:loc><image:title>IMG_4281</image:title><image:caption>cabane d'Andorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4280.jpg</image:loc><image:title>IMG_4280</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4271.jpg</image:loc><image:title>IMG_4271</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4270.jpg</image:loc><image:title>IMG_4270</image:title><image:caption>Les sources de Caucy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4269.jpg</image:loc><image:title>IMG_4269</image:title><image:caption>Crête du Prat du Rey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4263.jpg</image:loc><image:title>IMG_4263</image:title><image:caption>"Cairn" au Soum du Prat du Rey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4260.jpg</image:loc><image:title>IMG_4260</image:title></image:image><lastmod>2019-12-11T07:20:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/12/10/tour-de-la-gradillere-jour-blanc-jour-complique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4230.jpg</image:loc><image:title>IMG_4230</image:title><image:caption>jour blanc...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4228.jpg</image:loc><image:title>IMG_4228</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4225.jpg</image:loc><image:title>IMG_4225</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4216.jpg</image:loc><image:title>IMG_4216</image:title><image:caption>rayon (rare) de soleil au col de Houer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4207.jpg</image:loc><image:title>IMG_4207</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4205.jpg</image:loc><image:title>IMG_4205</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/img_4196.jpg</image:loc><image:title>IMG_4196</image:title></image:image><lastmod>2019-12-10T20:25:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/12/02/astun-jour-blanc-sous-le-belonseiche/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/12/capture-de28099c3a9cran-2019-12-02-c3a0-11.34.28.png</image:loc><image:title>Capture d’écran 2019-12-02 à 11.34.28</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2019-12-02T20:20:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/11/12/9048/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/11/img_4097.jpg</image:loc><image:title>IMG_4097</image:title><image:caption>direction : crête de la Pègue</image:caption></image:image><lastmod>2019-11-13T08:48:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/11/04/le-pic-de-bergons-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/11/img_4083.jpg</image:loc><image:title>IMG_4083</image:title><image:caption>Soum de Marraut, Mont Arrouy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/11/191104-boucle-par-le-bergons.png</image:loc><image:title>191104 boucle par le Bergons</image:title></image:image><lastmod>2019-11-04T20:12:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/06/06/magiques-pyrenees-amour-maternel/</loc><lastmod>2019-10-27T15:02:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/04/15/ski-de-rando-port-de-campbieil-reveil-matinal-rafales-et-neige-de-cinema/</loc><lastmod>2019-10-27T15:01:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/10/26/val-dazun-reconnaissance-au-pic-de-larcoeche/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_4015.jpg</image:loc><image:title>IMG_4015</image:title><image:caption>Magnifique panorama au pic de l'Arcoèche</image:caption></image:image><lastmod>2019-10-26T19:13:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/10/04/vallee-daspe-pic-de-la-chourique-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3853.jpg</image:loc><image:title>IMG_3853</image:title><image:caption>devant  : brèche de Hanas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3852.jpg</image:loc><image:title>IMG_3852</image:title><image:caption>col de Laraille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3851.jpg</image:loc><image:title>IMG_3851</image:title><image:caption>8 h : vallon de Lazerque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/pic-de-la-chourique-en-boucle.png</image:loc><image:title>pic de la Chourique en boucle</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3889.jpg</image:loc><image:title>IMG_3889</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3886.jpg</image:loc><image:title>IMG_3886</image:title><image:caption>Aiguilles d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3884.jpg</image:loc><image:title>IMG_3884</image:title><image:caption>Devinette ???</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3880.jpg</image:loc><image:title>IMG_3880</image:title><image:caption>pic de Pétragène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3873.jpg</image:loc><image:title>IMG_3873</image:title><image:caption>Depuis le Chourique, le Mallo de Achetito</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3866.jpg</image:loc><image:title>IMG_3866</image:title><image:caption>Vue vers l'Ossau depuis le pic Chourique</image:caption></image:image><lastmod>2019-10-21T16:38:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/10/17/depuis-aydius-boucle-par-le-mailh-massibe-et-le-montagnon-de-bielle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3936.jpg</image:loc><image:title>IMG_3936</image:title></image:image><lastmod>2019-10-18T14:59:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/05/31/tour-de-lossau-sombre-humide-et-riche-en-images/</loc><lastmod>2023-08-02T21:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/07/09/hrp-retour-a-la-premiere-etape-toujours-aussi-venteux/</loc><lastmod>2019-10-10T12:13:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/11/trek-au-mgoun-j8-igherm-izdarn-aguerzkka-descente-des-gorges-de-lassif-mgoun/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j8-igherm-izdarn-aguerzka.png</image:loc><image:title>J8 Igherm Izdarn - Aguerzka</image:title><image:caption>J8 Igherm Izdarn - Aguerzkka</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2598.jpg</image:loc><image:title>IMG_2598</image:title><image:caption>découpe des moutons</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2584.jpg</image:loc><image:title>IMG_2584</image:title><image:caption>méchoui pour diner</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2579.jpg</image:loc><image:title>IMG_2579</image:title><image:caption>regards</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2570.jpg</image:loc><image:title>IMG_2570</image:title><image:caption>arrivée Chez Mouha</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2562.jpg</image:loc><image:title>IMG_2562</image:title><image:caption>repos mérité après 25,5 k de marche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2557.jpg</image:loc><image:title>IMG_2557</image:title><image:caption>reprise de la descente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2555.jpg</image:loc><image:title>IMG_2555</image:title><image:caption>"Guinguette" pour la pause déjeuner</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2553.jpg</image:loc><image:title>IMG_2553</image:title><image:caption>Omar, au naturel heureux, chante à tue-tête !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2538.jpg</image:loc><image:title>IMG_2538</image:title><image:caption>gorges aux paysages multiples</image:caption></image:image><lastmod>2019-10-10T12:11:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/10/09/ansabere-pic-de-la-chourique-en-boucle-esthetique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/191008-boucle-chourique.png</image:loc><image:title>191008 boucle Chourique</image:title><image:caption>depuis le bas du pic de la Chourique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3928.jpg</image:loc><image:title>IMG_3928</image:title><image:caption>le prochain Roi d'Aragon !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/10/img_3910.jpg</image:loc><image:title>IMG_3910</image:title><image:caption>depuis le bas du pic de la Chourique</image:caption></image:image><lastmod>2019-10-09T17:05:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/09/29/190928-tec-par-le-pimene-2-sorties-en-1/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/traversc3a9e-gavarnie-gloriettes.png</image:loc><image:title>traversée Gavarnie Gloriettes</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3813.jpg</image:loc><image:title>IMG_3813</image:title><image:caption>cirque d'Estaubé</image:caption></image:image><lastmod>2019-10-04T09:42:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/09/08/traversee-par-le-refuge-packe-super-sympa/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3502.jpg</image:loc><image:title>IMG_3502</image:title><image:caption>le refuge Packe face au pic  Long</image:caption></image:image><lastmod>2019-09-08T17:05:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/09/05/grand-pic-du-tapou/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3473.jpg</image:loc><image:title>IMG_3473</image:title><image:caption>hirondelles sur le lac de Montferrat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3465.jpg</image:loc><image:title>IMG_3465</image:title><image:caption>Tapou : we dit it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3458.jpg</image:loc><image:title>IMG_3458</image:title><image:caption>Depuis le Tapou, versant Sud du Cerbillona (3247m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3452.jpg</image:loc><image:title>IMG_3452</image:title><image:caption>reste du glacier de Montferrat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3450.jpg</image:loc><image:title>IMG_3450</image:title><image:caption>casse-patte (suite)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3448.jpg</image:loc><image:title>IMG_3448</image:title><image:caption>casse-patte !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3439.jpg</image:loc><image:title>IMG_3439</image:title><image:caption>vallée d'Ossoue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/09/img_3435.jpg</image:loc><image:title>IMG_3435</image:title><image:caption>lac du Montferrat</image:caption></image:image><lastmod>2019-09-05T13:15:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/08/31/clasico-le-seques-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/20190828_083545.jpg</image:loc><image:title>20190828_083545</image:title><image:caption>vallon de Sesques</image:caption></image:image><lastmod>2019-08-31T13:30:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/08/25/clasico-la-boucle-des-lacs-au-dessus-de-gourette/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3427.jpg</image:loc><image:title>IMG_3427</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3426.jpg</image:loc><image:title>IMG_3426</image:title><image:caption>L'Amoulat et les Arcizettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3416.jpg</image:loc><image:title>IMG_3416</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3411.jpg</image:loc><image:title>IMG_3411</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3407.jpg</image:loc><image:title>IMG_3407</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3402.jpg</image:loc><image:title>IMG_3402</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3395.jpg</image:loc><image:title>IMG_3395</image:title></image:image><lastmod>2019-08-25T07:39:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/08/25/aspe-reperage-la-crete-du-coste-de-broca/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3383.jpg</image:loc><image:title>IMG_3383</image:title><image:caption>le Coste de Broca</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/coste-de-broca.png</image:loc><image:title>Coste de Broca</image:title></image:image><lastmod>2019-08-25T07:13:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/08/07/pic-du-lurien-un-bon-classique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3137.jpg</image:loc><image:title>IMG_3137</image:title></image:image><lastmod>2019-08-07T08:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/08/01/lacs-destom-soubiran-en-boucle-par-les-cols-des-gentianes-et-destom-soubiran/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/img_3085.jpg</image:loc><image:title>IMG_3085</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/08/capture-de28099c3a9cran-2019-08-01-c3a0-09.34.05.png</image:loc><image:title>la trace depuis le refuge d'Estom</image:title></image:image><lastmod>2019-08-01T19:40:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/26/cretes-en-arlet-rouge-dominant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3000-2.jpg</image:loc><image:title>IMG_3000 2</image:title><image:caption>un clasico : Jean face à l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3041.jpg</image:loc><image:title>IMG_3041</image:title><image:caption>pic rouge en vue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3036.jpg</image:loc><image:title>IMG_3036</image:title><image:caption>un couloir pour l'hiver prochain ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3033.jpg</image:loc><image:title>IMG_3033</image:title><image:caption>main au rocher (suite)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3030.jpg</image:loc><image:title>IMG_3030</image:title><image:caption>main au rocher</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3025.jpg</image:loc><image:title>IMG_3025</image:title><image:caption>direction le pic Rouge</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3017.jpg</image:loc><image:title>IMG_3017</image:title><image:caption>pic d'Aillary</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3014.jpg</image:loc><image:title>IMG_3014</image:title><image:caption>au fond : lac et pic d'Arlet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_3008.jpg</image:loc><image:title>IMG_3008</image:title><image:caption>direction le pic d'Aillary</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2999.jpg</image:loc><image:title>IMG_2999</image:title><image:caption>Blonde d'Aquitaine ou Béarnaise ?</image:caption></image:image><lastmod>2019-07-26T17:18:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/26/pic-dorhy-antidote-a-la-canicule/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/ohry.png</image:loc><image:title>Ohry</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2985.jpg</image:loc><image:title>IMG_2985</image:title><image:caption>le pic d'Ohry au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2972.jpg</image:loc><image:title>IMG_2972</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2961.jpg</image:loc><image:title>IMG_2961</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2959.jpg</image:loc><image:title>IMG_2959</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2958.jpg</image:loc><image:title>IMG_2958</image:title></image:image><lastmod>2019-07-26T15:53:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/18/alto-aragon-punta-tarmanones-royaume-des-insectes-volants/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/capture-de28099c3a9cran-2019-07-18-c3a0-20.57.29.png</image:loc><image:title>Capture d’écran 2019-07-18 à 20.57.29</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2876.jpg</image:loc><image:title>IMG_2876</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2870.jpg</image:loc><image:title>IMG_2870</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2866.jpg</image:loc><image:title>IMG_2866</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2865.jpg</image:loc><image:title>IMG_2865</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2854.jpg</image:loc><image:title>IMG_2854</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2848.jpg</image:loc><image:title>IMG_2848</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2844.jpg</image:loc><image:title>IMG_2844</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2840.jpg</image:loc><image:title>IMG_2840</image:title></image:image><lastmod>2019-07-18T19:02:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/09/trek-au-mgoun-j3-source-de-tessaout-bergeries-de-tinoughrine-par-les-cretes-du-mgoun/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j3-source-de-tessaout-bivouac-bergerie-de-tinoughrine.png</image:loc><image:title>J3 source de Tessaout - bivouac bergerie de Tinoughrine</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0642.jpg</image:loc><image:title>IMG_0642</image:title><image:caption>bivouac aux bergeries Tinoughrine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0639.jpg</image:loc><image:title>IMG_0639</image:title><image:caption>vallée de l'Assif-n-Oulilimt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0636.jpg</image:loc><image:title>IMG_0636</image:title><image:caption>crête SO finale du M'Goun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0624.jpg</image:loc><image:title>IMG_0624</image:title><image:caption>M'Goun 4068 : we dit it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0618.jpg</image:loc><image:title>IMG_0618</image:title><image:caption>Jamal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0614.jpg</image:loc><image:title>IMG_0614</image:title><image:caption>Omar</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0612.jpg</image:loc><image:title>IMG_0612</image:title><image:caption>Evelyne et Nadine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0603.jpg</image:loc><image:title>IMG_0603</image:title><image:caption>sous le M'Goun, le rapaillon à descendre plus tard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0599.jpg</image:loc><image:title>IMG_0599</image:title><image:caption>la crête à parcourir</image:caption></image:image><lastmod>2022-02-15T20:20:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/12/trek-au-mgoun-j9-aguerzkka-bou-tharar-descente-des-gorges-suite-et-fin/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/p1080841.jpg</image:loc><image:title>P1080841</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2397.jpg</image:loc><image:title>IMG_2397</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j9-aguerzka-bou-tharar.png</image:loc><image:title>J9 Aguerzka - Bou Tharar</image:title><image:caption>J9 Aguerzkka - Bou Tharar </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2672.jpg</image:loc><image:title>IMG_2672</image:title><image:caption>A Bou Tharar : l'encadrement, l'intendance !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2652.jpg</image:loc><image:title>IMG_2652</image:title><image:caption>photo finale : we did it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2647.jpg</image:loc><image:title>IMG_2647</image:title><image:caption>une dernière fantaisie de la nature</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2646.jpg</image:loc><image:title>IMG_2646</image:title><image:caption>arrivée sur Bou Tharar</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2643.jpg</image:loc><image:title>IMG_2643</image:title><image:caption>Jamal prêt pour le battage des céréales</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2637.jpg</image:loc><image:title>IMG_2637</image:title><image:caption>poussières assurée pour les ouvriers agricoles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2632.jpg</image:loc><image:title>IMG_2632</image:title><image:caption>8 chevaux pour tourner autrour de l'aire de battage</image:caption></image:image><lastmod>2019-07-13T13:46:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/05/12/haut-atlas-ait-bougmez-a-la-decouverte-de-la-vallee-des-gens-heureux-suite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8302.jpg</image:loc><image:title>IMG_8302</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8300.jpg</image:loc><image:title>IMG_8300</image:title><image:caption>pont sur l'oued avant de remonter vers Touda</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8297.jpg</image:loc><image:title>IMG_8297</image:title><image:caption>la vallée des Aït Bougmez </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8295.jpg</image:loc><image:title>IMG_8295</image:title><image:caption>la neige s'efface rapidement...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8293.jpg</image:loc><image:title>IMG_8293</image:title><image:caption>Vieux grenier en péril</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8292.jpg</image:loc><image:title>IMG_8292</image:title><image:caption>Alimentation générale + Coca + Fanta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8285.jpg</image:loc><image:title>IMG_8285</image:title><image:caption>Descente vers Zawyat Oulmzi</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8280.jpg</image:loc><image:title>IMG_8280</image:title><image:caption>8h : grande surprise sous nos yeux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8272.jpg</image:loc><image:title>IMG_8272</image:title><image:caption>Les genévriers et le massif du Jebel Ifri n'ou Hilfat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8259.jpg</image:loc><image:title>IMG_8259</image:title><image:caption>Touda sous la neige</image:caption></image:image><lastmod>2019-07-13T05:47:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/05/11/haut-atlas-ait-bougmez-a-la-decouverte-de-la-vallee-des-gens-heureux/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/20180502_210714.jpg</image:loc><image:title>20180502_210714</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8218.jpg</image:loc><image:title>IMG_8218</image:title><image:caption>Couleur Atlas </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8215.jpg</image:loc><image:title>IMG_8215</image:title><image:caption>dinosaures ou T-rex ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8212.jpg</image:loc><image:title>IMG_8212</image:title><image:caption>couleur rouge dominante</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8210.jpg</image:loc><image:title>IMG_8210</image:title><image:caption>moulin à eau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8200.jpg</image:loc><image:title>IMG_8200</image:title><image:caption>cheminement dans le fond de la vallée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8196.jpg</image:loc><image:title>IMG_8196</image:title><image:caption>l'âne, meilleur ami de l'homme !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8195.jpg</image:loc><image:title>IMG_8195</image:title><image:caption>Croque-grenouille !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8191.jpg</image:loc><image:title>IMG_8191</image:title><image:caption>Au loin le grenier de Sidi Moussa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8182.jpg</image:loc><image:title>IMG_8182</image:title><image:caption>Ahmed et le gardien à l'heure du thé</image:caption></image:image><lastmod>2019-07-13T05:47:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/05/09/haut-atlas-tour-du-lac-dizourar/</loc><lastmod>2019-07-13T05:46:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/08/haut-atlas-trek-au-mgoun-j2-tizi-nrougoult-source-de-tessaout/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/p1080036.jpg</image:loc><image:title>P1080036</image:title><image:caption>campement à la source de Tessaout : crédit Evelyne Brioulet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8992.jpg</image:loc><image:title>IMG_8992</image:title><image:caption>le refuge de Tarkeddit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8989.jpg</image:loc><image:title>IMG_8989</image:title><image:caption>les sources de Tessaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8988.jpg</image:loc><image:title>IMG_8988</image:title><image:caption>le bivouac à coté des sources</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8987.jpg</image:loc><image:title>IMG_8987</image:title><image:caption>sucré ou non sucré ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8984.jpg</image:loc><image:title>IMG_8984</image:title><image:caption>descente vers les sources de Tessaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8983.jpg</image:loc><image:title>IMG_8983</image:title><image:caption>L'oeil du douanier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8978.jpg</image:loc><image:title>IMG_8978</image:title><image:caption>estives berbères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8977.jpg</image:loc><image:title>IMG_8977</image:title><image:caption>"casse-croute de midi"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_8974.jpg</image:loc><image:title>IMG_8974</image:title><image:caption>arrivée au plateau de Tessaout</image:caption></image:image><lastmod>2019-07-12T17:52:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/11/trek-au-mgoun-j7-tighremt-igherm-izdarn-approche-des-gorges-de-lassif-mgoun/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/p1080421-copie.jpg</image:loc><image:title>P1080421 - Copie</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j7-tighremt-igherm-izdarn.png</image:loc><image:title>J7 Tighremt - Igherm Izdarn</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2432.jpg</image:loc><image:title>IMG_2432</image:title><image:caption>pastilla pour diner</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2431.jpg</image:loc><image:title>IMG_2431</image:title><image:caption>chauffe-eau du gîte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2430.jpg</image:loc><image:title>IMG_2430</image:title><image:caption>coin WC (à l'extérieur)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2427.jpg</image:loc><image:title>IMG_2427</image:title><image:caption>Le gîte à Igherm Izdarn</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2426.jpg</image:loc><image:title>IMG_2426</image:title><image:caption>salle commune, salle à manger, dortoir etc.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2424.jpg</image:loc><image:title>IMG_2424</image:title><image:caption>coin douche (à l'extérieur)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2415.jpg</image:loc><image:title>IMG_2415</image:title><image:caption>la danse des pieds nus !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2407.jpg</image:loc><image:title>IMG_2407</image:title><image:caption>l'approche des gorges de l'Assif M'Goun</image:caption></image:image><lastmod>2019-07-12T17:37:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/11/trek-au-mgoun-j6-tizi-n-ait-imi-le-crocodile-endormi/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/p1080257-copie-2-copie.jpg</image:loc><image:title>P1080257 - Copie (2) - Copie</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j6-tizi-n-ait-imi.png</image:loc><image:title>J6 Tizi-N-Ait Imi</image:title><image:caption>trace du gîte Aït Imi au bivouac de Tighremt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2381.jpg</image:loc><image:title>IMG_2381</image:title><image:caption>Ricard en apéritif </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2378.jpg</image:loc><image:title>IMG_2378</image:title><image:caption>Quel bardat !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2376.jpg</image:loc><image:title>IMG_2376</image:title><image:caption>le bivouac à Tighremt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2374.jpg</image:loc><image:title>IMG_2374</image:title><image:caption>Assif du M'Goun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2366.jpg</image:loc><image:title>IMG_2366</image:title><image:caption>Assif (gave?) Amougr-Saln</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2357.jpg</image:loc><image:title>IMG_2357</image:title><image:caption>descente vers l'Assif Amougr-Saln</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2351.jpg</image:loc><image:title>IMG_2351</image:title><image:caption>dromadaires des nomades Aït Atta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2349.jpg</image:loc><image:title>IMG_2349</image:title><image:caption>au fond, la vallée de l'Assif M'Goun</image:caption></image:image><lastmod>2019-07-12T17:36:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/10/trek-au-mgoun-j5-traversee-de-la-vallee-dait-bougmez/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/p1080322-copie-copie.jpg</image:loc><image:title>P1080322 - Copie - Copie</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/p1080273-copie-copie-copie.jpg</image:loc><image:title>P1080273 - Copie - Copie - Copie</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j5-traversc3a9e-ac3aft-bougmez.png</image:loc><image:title>J5 Traversée Aït Bougmez</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2330.jpg</image:loc><image:title>IMG_2330</image:title><image:caption>la vue à l'ouest depuis le grenier de Sidi Moussa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2318.jpg</image:loc><image:title>IMG_2318</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2313.jpg</image:loc><image:title>IMG_2313</image:title><image:caption>école aux couleurs pastels</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2311.jpg</image:loc><image:title>IMG_2311</image:title><image:caption>trop chaud : sieste pour tous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2309.jpg</image:loc><image:title>IMG_2309</image:title><image:caption>déjeuner sous un noyer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2303.jpg</image:loc><image:title>IMG_2303</image:title><image:caption>Fatima nous souhaite "bonne route"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2301.jpg</image:loc><image:title>IMG_2301</image:title><image:caption>cérémonie du thé</image:caption></image:image><lastmod>2019-07-12T17:33:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/08/haut-atlas-trek-au-mgoun-preparation-depart-et-premiere-etape/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/p1070917.jpg</image:loc><image:title>P1070917</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/p1070889.jpg</image:loc><image:title>P1070889</image:title><image:caption>beaux sourires</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j2.png</image:loc><image:title>J2</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j1.png</image:loc><image:title>J1</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j1-abachkou-tizi-ne28099rougoult.png</image:loc><image:title>J1 - Abachkou - Tizi N’Rougoult</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j1-c3a0-j7.png</image:loc><image:title>J1 à J7</image:title><image:caption>parcours des 7 premières étapes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2258.jpg</image:loc><image:title>IMG_2258</image:title><image:caption>couscous du soir (après la tajine de midi)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2257.jpg</image:loc><image:title>IMG_2257</image:title><image:caption>premier diner</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2256.jpg</image:loc><image:title>IMG_2256</image:title><image:caption>6 muletiers, Jamal et Brahim : remise des lots recueillis au Club Alpin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2253.jpg</image:loc><image:title>IMG_2253</image:title><image:caption>timide</image:caption></image:image><lastmod>2019-07-12T17:26:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/07/10/treck-au-mgoun-j4-tinoughrine-arous/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/j4-tinoughrine-arous.png</image:loc><image:title>J4 Tinoughrine - Arous</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/imgp0053.jpg</image:loc><image:title>IMGP0053.JPG</image:title><image:caption>Youssef</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2261.jpg</image:loc><image:title>IMG_2261</image:title><image:caption>Jamal et Jean Claude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_2259.jpg</image:loc><image:title>IMG_2259</image:title><image:caption>gîte Tamazirt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0661.jpg</image:loc><image:title>IMG_0661</image:title><image:caption>bergerie à Azib Ikkis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0657.jpg</image:loc><image:title>IMG_0657</image:title><image:caption>affleurements de sel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0656.jpg</image:loc><image:title>IMG_0656</image:title><image:caption>coussins de belle-mère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0653.jpg</image:loc><image:title>IMG_0653</image:title><image:caption>sous le Tizi Asdremt-n-Aït Bou Oulli</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0648.jpg</image:loc><image:title>IMG_0648</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/07/img_0644.jpg</image:loc><image:title>IMG_0644</image:title></image:image><lastmod>2019-07-11T06:46:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/04/18/neouvielle-en-boucle-vieille-neige-pour-vieux-mecs/</loc><lastmod>2019-07-08T20:20:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/07/16/estaing-soum-de-grum-une-belle-decouverte/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0132.jpg</image:loc><image:title>IMG_0132</image:title><image:caption>bergers basques en Bigorre : pas malheureux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0103.jpg</image:loc><image:title>IMG_0103</image:title><image:caption>estives au sortir du bois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0098.jpg</image:loc><image:title>IMG_0098</image:title><image:caption>Accueil au sortir du bois !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0133.jpg</image:loc><image:title>IMG_0133</image:title><image:caption>doux cheminement avant le parking</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0101.jpg</image:loc><image:title>IMG_0101</image:title><image:caption>avalanche : de terre ou de neige ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0115.jpg</image:loc><image:title>IMG_0115</image:title><image:caption>gentiane de Koch blanche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0111.jpg</image:loc><image:title>IMG_0111</image:title><image:caption>Cau de Liarets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0117.jpg</image:loc><image:title>IMG_0117</image:title><image:caption>Soum de Grum : rares gentianes blanches !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/capture-d_c3a9cran-2018-07-16-c3a0-16-04-17.png</image:loc><image:title>Capture d_écran 2018-07-16 à 16.04.17</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0124.jpg</image:loc><image:title>IMG_0124</image:title><image:caption>vue vers l'ouest : glacier de las Néous droit devant</image:caption></image:image><lastmod>2019-07-08T20:19:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/haut-atlas-mgoun/</loc><lastmod>2019-07-08T18:15:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://bernard64000.com/2019/06/10/eldorando-2019-le-grand-gabizos-cede-la-place-au-sanctus/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2210-1.jpg</image:loc><image:title>IMG_2210</image:title><image:caption>l'Ossau derrière l'Hourquette d'Arre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2219.jpg</image:loc><image:title>IMG_2219</image:title><image:caption>Polyommatus ou Argus bleu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2214.jpg</image:loc><image:title>IMG_2214</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2212.jpg</image:loc><image:title>IMG_2212</image:title><image:caption>descente du Sanctus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2210.jpg</image:loc><image:title>IMG_2210</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2206.jpg</image:loc><image:title>IMG_2206</image:title><image:caption>crête conduisant au Grand Gabizos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2202.jpg</image:loc><image:title>IMG_2202</image:title><image:caption>sous le col d'Uzious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2198.jpg</image:loc><image:title>IMG_2198</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2192.jpg</image:loc><image:title>IMG_2192</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2191.jpg</image:loc><image:title>IMG_2191</image:title></image:image><lastmod>2019-06-20T16:35:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/06/05/pyrenees-aspoises-un-tour-du-pic-darlet-imprevu/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/capture-de28099c3a9cran-2019-06-05-c3a0-10.31.51.png</image:loc><image:title>Capture d’écran 2019-06-05 à 10.31.51</image:title><image:caption>La trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2182.jpg</image:loc><image:title>IMG_2182</image:title><image:caption>Cascade d'Espélunguère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2179.jpg</image:loc><image:title>IMG_2179</image:title><image:caption>Cabane de Grosse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2174.jpg</image:loc><image:title>IMG_2174</image:title><image:caption>Coste de Broca</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2172.jpg</image:loc><image:title>IMG_2172</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2171.jpg</image:loc><image:title>IMG_2171</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2167.jpg</image:loc><image:title>IMG_2167</image:title><image:caption>l'ossau au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2166.jpg</image:loc><image:title>IMG_2166</image:title><image:caption>montagne de Banasse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2165.jpg</image:loc><image:title>IMG_2165</image:title><image:caption>pic d'Arlet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2162.jpg</image:loc><image:title>IMG_2162</image:title><image:caption>Aguas Tuertas</image:caption></image:image><lastmod>2019-06-05T08:37:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/06/01/pyrenees-aragonaises-pueyo-de-mondicieto-same-same-but-different/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/whatsapp-image-2019-05-29-at-22.14.05.jpeg</image:loc><image:title>WhatsApp Image 2019-05-29 at 22.14.05</image:title><image:caption>cascade de Sorrocal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2140.jpg</image:loc><image:title>IMG_2140</image:title><image:caption>gentianes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2139.jpg</image:loc><image:title>IMG_2139</image:title><image:caption>Mont Perdu depuis le mirador de Sierracils </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2137.jpg</image:loc><image:title>IMG_2137</image:title><image:caption>canyon d'Ordesa (ouest)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2135.jpg</image:loc><image:title>IMG_2135</image:title><image:caption>canyon d'Ordesa (est)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2133.jpg</image:loc><image:title>IMG_2133</image:title><image:caption>canyon d'Ordesa (ouest)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2128.jpg</image:loc><image:title>IMG_2128</image:title><image:caption>les acteurs du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2122.jpg</image:loc><image:title>IMG_2122</image:title><image:caption>le Mont Perdu et ses vassaux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2106.jpg</image:loc><image:title>IMG_2106</image:title><image:caption>Barranco de la Pardina</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/06/img_2097.jpg</image:loc><image:title>IMG_2097</image:title></image:image><lastmod>2019-06-01T12:22:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/05/24/secteur-arlet-double-boucle-par-banasse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2069.jpg</image:loc><image:title>IMG_2069</image:title><image:caption>col de Lagréou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2056.jpg</image:loc><image:title>IMG_2056</image:title><image:caption>vallon de Belonce</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2054.jpg</image:loc><image:title>IMG_2054</image:title><image:caption>Olivier et son équipe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2052.jpg</image:loc><image:title>IMG_2052</image:title><image:caption>retrouvailles à Arlet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2043.jpg</image:loc><image:title>IMG_2043</image:title><image:caption>montée vers le collet de Banasse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2038.jpg</image:loc><image:title>IMG_2038</image:title><image:caption>les estives de Banasse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2036.jpg</image:loc><image:title>IMG_2036</image:title><image:caption>le Coste de Broca</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2035.jpg</image:loc><image:title>IMG_2035</image:title><image:caption>le pic d'Arri</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2033.jpg</image:loc><image:title>IMG_2033</image:title><image:caption>cabane de Pacheu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_2029.jpg</image:loc><image:title>IMG_2029</image:title><image:caption>vallon de Baralet</image:caption></image:image><lastmod>2019-05-24T09:23:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/05/10/boucle-au-dessus-des-cabanes-de-cezy/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1971.jpg</image:loc><image:title>IMG_1971</image:title><image:caption>retour à la case départ !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1968.jpg</image:loc><image:title>IMG_1968</image:title><image:caption>original !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1966.jpg</image:loc><image:title>IMG_1966</image:title><image:caption>détail aux cabanes du Cézy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1965.jpg</image:loc><image:title>IMG_1965</image:title><image:caption>descente du col d'Arcizette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1959.jpg</image:loc><image:title>IMG_1959</image:title><image:caption>le pic de Cézy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1958.jpg</image:loc><image:title>IMG_1958</image:title><image:caption>Toujous aussi dominateur !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1951.jpg</image:loc><image:title>IMG_1951</image:title><image:caption>gouffre vertigineux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1950.jpg</image:loc><image:title>IMG_1950</image:title><image:caption>au fond : l'Amoulat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1944.jpg</image:loc><image:title>IMG_1944</image:title><image:caption>Toujours aussi dominateur !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1934.jpg</image:loc><image:title>IMG_1934</image:title><image:caption>montée vers les cabanes de Cézy</image:caption></image:image><lastmod>2019-05-10T13:51:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/05/02/grand-huit-autour-du-pic-de-lasneres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1909.jpg</image:loc><image:title>IMG_1909</image:title><image:caption>L'Ossau depuis le col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1907.jpg</image:loc><image:title>IMG_1907</image:title><image:caption>siestita au col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1906.jpg</image:loc><image:title>IMG_1906</image:title><image:caption>crête entre l'Escala et le pic de la Gentiane</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1904.jpg</image:loc><image:title>IMG_1904</image:title><image:caption>col de Taillandère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1898.jpg</image:loc><image:title>IMG_1898</image:title><image:caption>au centre, le couloir qui mène au lac de Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1893.jpg</image:loc><image:title>IMG_1893</image:title><image:caption>sommet du Lasnères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1888.jpg</image:loc><image:title>IMG_1888</image:title><image:caption>Tout sourire...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1887.jpg</image:loc><image:title>IMG_1887</image:title><image:caption>cascade sur l'arrec de Lasnères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1883.jpg</image:loc><image:title>IMG_1883</image:title><image:caption>arrivée à la cabane d'Arrioutort</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/05/img_1879.jpg</image:loc><image:title>IMG_1879</image:title><image:caption>La Lasnères au fond</image:caption></image:image><lastmod>2019-05-02T14:22:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/04/23/tousseau-coos-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/capture-de28099c3a9cran-2019-04-22-c3a0-19.09.29.png</image:loc><image:title>Capture d’écran 2019-04-22 à 19.09.29</image:title><image:caption>La trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1868.jpg</image:loc><image:title>IMG_1868</image:title><image:caption>port d'Aste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1867.jpg</image:loc><image:title>IMG_1867</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1865.jpg</image:loc><image:title>IMG_1865</image:title><image:caption>crête du Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1861.jpg</image:loc><image:title>IMG_1861</image:title><image:caption>col de Lallène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1858.jpg</image:loc><image:title>IMG_1858</image:title><image:caption>selfie des acteurs </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1851.jpg</image:loc><image:title>IMG_1851</image:title><image:caption>Jonquilles sous le Tousseau</image:caption></image:image><lastmod>2019-04-26T15:55:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/04/19/mailh-massibe-montagnon-de-bielle-premiere-randonnee-printemps-2019/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/capture-de28099c3a9cran-2019-04-19-c3a0-14.12.50.png</image:loc><image:title>Capture d’écran 2019-04-19 à 14.12.50</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1849.jpg</image:loc><image:title>IMG_1849</image:title><image:caption>depuis le Montagnon, au fond le Mailh Massibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1845.jpg</image:loc><image:title>IMG_1845</image:title><image:caption>descente vers col de Losque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1844.jpg</image:loc><image:title>IMG_1844</image:title><image:caption>montée finale au Mailh Massibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1842-2.jpg</image:loc><image:title>IMG_1842 2</image:title><image:caption>A gauche : le Montagnon, à droite : le Mailh Massibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1837.jpg</image:loc><image:title>IMG_1837</image:title><image:caption>collet sur la crête de Séde de Pan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1834-2.jpg</image:loc><image:title>IMG_1834 2</image:title><image:caption>gypaète </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1833.jpg</image:loc><image:title>IMG_1833</image:title><image:caption>cabane de Crambots</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/capture-de28099c3a9cran-2019-04-17-c3a0-19.10.09.png</image:loc><image:title>Capture d’écran 2019-04-17 à 19.10.09</image:title><image:caption>la trace du jour</image:caption></image:image><lastmod>2019-04-23T13:34:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/04/01/madamete-et-neouvielle-en-boucle-parfait/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1823.jpg</image:loc><image:title>IMG_1823</image:title><image:caption>passage de la Hourquette d'Aubert</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1819.jpg</image:loc><image:title>IMG_1819</image:title><image:caption>paus esous la bréche de Chaussenque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1813.jpg</image:loc><image:title>IMG_1813</image:title><image:caption>descente vers les skis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1805.jpg</image:loc><image:title>IMG_1805</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1803.jpg</image:loc><image:title>IMG_1803</image:title><image:caption>Well done !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1791.jpg</image:loc><image:title>IMG_1791</image:title><image:caption>devant : le Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1783.jpg</image:loc><image:title>IMG_1783</image:title><image:caption>la crête finale approche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1781.jpg</image:loc><image:title>IMG_1781</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1776.jpg</image:loc><image:title>IMG_1776</image:title><image:caption>les pentes qui conduisent au Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/04/img_1763.jpg</image:loc><image:title>IMG_1763</image:title><image:caption>direction retour sur Aumar</image:caption></image:image><lastmod>2019-04-02T06:20:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/03/28/gourette-larre-sourins-sortie-entre-potes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1668.jpg</image:loc><image:title>IMG_1668</image:title><image:caption>au fond à droite : l'Arre-Sourins</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1662.jpg</image:loc><image:title>IMG_1662</image:title><image:caption>au sommet de l'Arre-Sourins</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1654.jpg</image:loc><image:title>IMG_1654</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1653.jpg</image:loc><image:title>IMG_1653</image:title><image:caption>les Bécottes à gauche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1651.jpg</image:loc><image:title>IMG_1651</image:title><image:caption>ski de printemps !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/capture-de28099c3a9cran-2019-03-28-c3a0-12.10.09.png</image:loc><image:title>Capture d’écran 2019-03-28 à 12.10.09</image:title><image:caption>La trace du jour</image:caption></image:image><lastmod>2019-03-28T21:27:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/03/22/gavarnie-le-pourteillou-par-deux-fois/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1592-2.jpg</image:loc><image:title>IMG_1592 2</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1648.jpg</image:loc><image:title>IMG_1648</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1644.jpg</image:loc><image:title>IMG_1644</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1617.jpg</image:loc><image:title>IMG_1617</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1601.jpg</image:loc><image:title>IMG_1601</image:title><image:caption>Instant contemplation !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1596.jpg</image:loc><image:title>IMG_1596</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1592.jpg</image:loc><image:title>IMG_1592</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1589.jpg</image:loc><image:title>IMG_1589</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1585.jpg</image:loc><image:title>IMG_1585</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1577.jpg</image:loc><image:title>IMG_1577</image:title></image:image><lastmod>2019-03-22T16:52:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/03/17/aneou-tour-de-la-gradillere-un-bon-classique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1573.jpg</image:loc><image:title>IMG_1573</image:title><image:caption>vue depuis sous le col de l'Iou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1564.jpg</image:loc><image:title>IMG_1564</image:title><image:caption>col d'Astu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1563.jpg</image:loc><image:title>IMG_1563</image:title><image:caption>les invités installés</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1560.jpg</image:loc><image:title>IMG_1560</image:title><image:caption>la table est servie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1558.jpg</image:loc><image:title>IMG_1558</image:title><image:caption>direction Baigt de Houer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1552.jpg</image:loc><image:title>IMG_1552</image:title><image:caption>vue depuis le col de Houer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1549.jpg</image:loc><image:title>IMG_1549</image:title><image:caption>Au fond, Canaourouye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1543.jpg</image:loc><image:title>IMG_1543</image:title><image:caption>le Pène de la Glère </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1538.jpg</image:loc><image:title>IMG_1538</image:title><image:caption>Premier portage (bref)</image:caption></image:image><lastmod>2019-03-18T09:41:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/03/12/gavarnie-la-montagnette-descente-fun/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1535.jpg</image:loc><image:title>IMG_1535</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1532.jpg</image:loc><image:title>IMG_1532</image:title><image:caption>Belle trace montante</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1527.jpg</image:loc><image:title>IMG_1527</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1524.jpg</image:loc><image:title>IMG_1524</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1523.jpg</image:loc><image:title>IMG_1523</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1518.jpg</image:loc><image:title>IMG_1518</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1513.jpg</image:loc><image:title>IMG_1513</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1512.jpg</image:loc><image:title>IMG_1512</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/03/img_1507.jpg</image:loc><image:title>IMG_1507</image:title></image:image><lastmod>2019-03-12T07:41:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/02/22/pic-de-petrageme-ansabere-magique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1480.jpg</image:loc><image:title>IMG_1480</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1477.jpg</image:loc><image:title>IMG_1477</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1476.jpg</image:loc><image:title>IMG_1476</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1471.jpg</image:loc><image:title>IMG_1471</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1469.jpg</image:loc><image:title>IMG_1469</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1465.jpg</image:loc><image:title>IMG_1465</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1464.jpg</image:loc><image:title>IMG_1464</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1463.jpg</image:loc><image:title>IMG_1463</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1459.jpg</image:loc><image:title>IMG_1459</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1453.jpg</image:loc><image:title>IMG_1453</image:title></image:image><lastmod>2019-02-22T18:38:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/02/18/sanctus-becottes-neige-pur-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1418.jpg</image:loc><image:title>IMG_1418</image:title><image:caption>S pur bonheur !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1415.jpg</image:loc><image:title>IMG_1415</image:title><image:caption>le Pène Sarrière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1404.jpg</image:loc><image:title>IMG_1404</image:title><image:caption>séance de S pour Philippe et l'équipe Bécottes </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1394.jpg</image:loc><image:title>IMG_1394</image:title><image:caption>Ossau narquois !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1388.jpg</image:loc><image:title>IMG_1388</image:title><image:caption>j'y étais !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1378.jpg</image:loc><image:title>IMG_1378</image:title><image:caption>montée vers le col entre Sanctus et Bécottes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1375.jpg</image:loc><image:title>IMG_1375</image:title><image:caption>au fond, le Sanctus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1373.jpg</image:loc><image:title>IMG_1373</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1371.jpg</image:loc><image:title>IMG_1371</image:title><image:caption>à gauche, pic de Louesque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1362.jpg</image:loc><image:title>IMG_1362</image:title><image:caption>les Bécottes au fond à gauche</image:caption></image:image><lastmod>2019-02-19T12:59:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/02/17/pic-de-barbe-grand-soleil-neige-variable/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1348.jpg</image:loc><image:title>IMG_1348</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1349.jpg</image:loc><image:title>IMG_1349</image:title><image:caption>Casque rouge pour JP</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1354.jpg</image:loc><image:title>IMG_1354</image:title><image:caption>Sous le sommet, S francs avant les S humides</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1350.jpg</image:loc><image:title>IMG_1350</image:title><image:caption>vallon Dets Coubous et Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1345.jpg</image:loc><image:title>IMG_1345</image:title><image:caption>pause au pic de Barbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1344.jpg</image:loc><image:title>IMG_1344</image:title><image:caption>pic de Barbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1337.jpg</image:loc><image:title>IMG_1337</image:title><image:caption>col de La Lahude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1335.jpg</image:loc><image:title>IMG_1335</image:title><image:caption>skieur sous le col de La Lahude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1330.jpg</image:loc><image:title>IMG_1330</image:title><image:caption>plateau d'Aoube</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/190214-pic-de-barbe.png</image:loc><image:title>190214 pic de Barbe</image:title><image:caption>La trace du jour (montante)</image:caption></image:image><lastmod>2019-02-17T20:47:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/02/11/caf-de-pau-imbattable-en-ski-rando-le-belvedere-blanchet/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/capture-de28099c3a9cran-2019-02-11-c3a0-09.04.35.png</image:loc><image:title>Capture d’écran 2019-02-11 à 09.04.35</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1316.jpg</image:loc><image:title>IMG_1316</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1315.jpg</image:loc><image:title>IMG_1315</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1313.jpg</image:loc><image:title>IMG_1313</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1304.jpg</image:loc><image:title>IMG_1304</image:title><image:caption>retour du Belvédère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1303.jpg</image:loc><image:title>IMG_1303</image:title><image:caption>Contemplation</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1296.jpg</image:loc><image:title>IMG_1296</image:title><image:caption>Le Ramoung et le Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1292.jpg</image:loc><image:title>IMG_1292</image:title><image:caption>le Ramoung et le Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1290.jpg</image:loc><image:title>IMG_1290</image:title><image:caption>col de Madaméte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1289.jpg</image:loc><image:title>IMG_1289</image:title></image:image><lastmod>2019-02-11T08:44:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/02/08/secteur-gavarnie-apres-la-montagnette-lautre-montagnette/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/capture-de28099c3a9cran-2019-02-08-c3a0-16.02.44.png</image:loc><image:title>Capture d’écran 2019-02-08 à 16.02.44</image:title><image:caption>La trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1260.jpg</image:loc><image:title>IMG_1260</image:title><image:caption>Magique Circus Gavarnie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1257.jpg</image:loc><image:title>IMG_1257</image:title><image:caption>Sourires version 1</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1254.jpg</image:loc><image:title>IMG_1254</image:title><image:caption>devant : la Montagnette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1252.jpg</image:loc><image:title>IMG_1252</image:title><image:caption>cheminement en Z</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1250.jpg</image:loc><image:title>IMG_1250</image:title><image:caption>pente finale pour la Montagnette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1246.jpg</image:loc><image:title>IMG_1246</image:title><image:caption>No comment !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1237.jpg</image:loc><image:title>IMG_1237</image:title><image:caption>traversée sous les pentes Pouey Arraby</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/img_1229.jpg</image:loc><image:title>IMG_1229</image:title><image:caption>Patrick mène le train</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/02/20190206_160032.jpg</image:loc><image:title>20190206_160032</image:title><image:caption>Sourires version 2</image:caption></image:image><lastmod>2019-02-21T21:59:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/01/28/pont-de-camps-formation-neige-avalanche-sondes-pelles-et-dva-en-emois/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1208-2.jpg</image:loc><image:title>img_1208 2</image:title><image:caption>Pas inquiet !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1223.jpg</image:loc><image:title>img_1223</image:title><image:caption>Roger et JF</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1194-1.jpg</image:loc><image:title>img_1194</image:title><image:caption>Michel trace sa croix !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1225.jpg</image:loc><image:title>img_1225</image:title><image:caption>Les pelles à nouveau sorties...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1215.jpg</image:loc><image:title>img_1215</image:title><image:caption>le point avec Jean-François</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1212.jpg</image:loc><image:title>img_1212</image:title><image:caption>Sondes pour rechercher Roger !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1203.jpg</image:loc><image:title>img_1203</image:title><image:caption>Laurent tient sa "proie"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1194.jpg</image:loc><image:title>img_1194</image:title><image:caption>Michel trace sa croix !</image:caption></image:image><lastmod>2019-01-29T12:48:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/01/16/vallee-dossau-coos-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1145.jpg</image:loc><image:title>img_1145</image:title><image:caption>bois de Peyraube</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1134.jpg</image:loc><image:title>img_1134</image:title><image:caption>vue depuis le pic de Coos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1133.jpg</image:loc><image:title>img_1133</image:title><image:caption>Maïlys et le Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1130.jpg</image:loc><image:title>img_1130</image:title><image:caption>cristaux de givre au pic de Coos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1129.jpg</image:loc><image:title>img_1129</image:title><image:caption>cristaux de givre face au Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1124.jpg</image:loc><image:title>img_1124</image:title><image:caption>vue vers le SO (secteur Sesques)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1119.jpg</image:loc><image:title>img_1119</image:title><image:caption>l'Ossau imperator !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1118.jpg</image:loc><image:title>img_1118</image:title><image:caption>massif du Moulle de Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1117.jpg</image:loc><image:title>img_1117</image:title><image:caption>arrivée au Tousseau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1108.jpg</image:loc><image:title>img_1108</image:title><image:caption>remontée de la crête de Guttères pour Maïlys et Georges</image:caption></image:image><lastmod>2019-01-16T15:18:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/01/12/baretous-pic-salhagagne-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1096-2.jpg</image:loc><image:title>img_1096 2</image:title><image:caption>étonnés de voir des randonneurs !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1096.jpg</image:loc><image:title>img_1096</image:title><image:caption>étonnés de voir du monde !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1095.jpg</image:loc><image:title>img_1095</image:title><image:caption>grange typique du secteur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1093.jpg</image:loc><image:title>img_1093</image:title><image:caption>Larrau sous au fond de la vallée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1090.jpg</image:loc><image:title>img_1090</image:title><image:caption>le GR 10</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1084.jpg</image:loc><image:title>img_1084</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1083.jpg</image:loc><image:title>img_1083</image:title><image:caption>cela se dégage vers le cayolar de Olhaberria</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1080.jpg</image:loc><image:title>img_1080</image:title><image:caption>parka pour la montée !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1079.jpg</image:loc><image:title>img_1079</image:title><image:caption>froide arrivée au pic Salhagagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1077.jpg</image:loc><image:title>img_1077</image:title><image:caption>atmosphère pau avenante</image:caption></image:image><lastmod>2019-01-13T17:45:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/01/07/eaux-bonnes_eaux-chaudes-et-vice-versa-de-leau-mais-aussi-du-jurancon/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1062-1.jpg</image:loc><image:title>img_1062</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_20190106_110811-1.jpg</image:loc><image:title>img_20190106_110811</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_20190106_110811.jpg</image:loc><image:title>img_20190106_110811</image:title><image:caption>déjà le départ</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1062.jpg</image:loc><image:title>img_1062</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1060.jpg</image:loc><image:title>img_1060</image:title><image:caption>bois d'Assouste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1056.jpg</image:loc><image:title>img_1056</image:title><image:caption>Laruns enfumé par les écobuages</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1053.jpg</image:loc><image:title>img_1053</image:title><image:caption>Dominique V.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1051.jpg</image:loc><image:title>img_1051</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1049.jpg</image:loc><image:title>img_1049</image:title><image:caption>les "20" sous le signal du Gourzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1047.jpg</image:loc><image:title>img_1047</image:title><image:caption>Toujours plus haut !</image:caption></image:image><lastmod>2019-01-07T20:23:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/01/05/boucle-par-le-haboura-beau-belvedere-bigourdan/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1023.jpg</image:loc><image:title>img_1023</image:title><image:caption>L'Adour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1021.jpg</image:loc><image:title>img_1021</image:title><image:caption>retour sur le pont du Manau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1018.jpg</image:loc><image:title>img_1018</image:title><image:caption>cabane de Banios</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1016.jpg</image:loc><image:title>img_1016</image:title><image:caption>cabane de Banios</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1013.jpg</image:loc><image:title>img_1013</image:title><image:caption>Le Haboura : lieu de naissance</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1008.jpg</image:loc><image:title>img_1008</image:title><image:caption>A nouveau, un spectacle rare !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1006.jpg</image:loc><image:title>img_1006</image:title><image:caption>Le Haboura : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_1001.jpg</image:loc><image:title>img_1001</image:title><image:caption>montée finale devant le Lhèris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_0988.jpg</image:loc><image:title>img_0988</image:title><image:caption>en route pour le col de Courouaou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/img_0987.jpg</image:loc><image:title>img_0987</image:title><image:caption>vallée glacière de Campan</image:caption></image:image><lastmod>2019-01-06T13:12:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2019/01/01/boucle-lariste-burcq-ou-comment-finir-2018-en-beaute/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0972.jpg</image:loc><image:title>IMG_0972</image:title><image:caption>massif du Boucau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/la-trace-du-jour.png</image:loc><image:title>la trace du jour</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0970.jpg</image:loc><image:title>IMG_0970</image:title><image:caption>col de Pau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0969.jpg</image:loc><image:title>IMG_0969</image:title><image:caption>de col de Burcq à col de Pau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0964.jpg</image:loc><image:title>IMG_0964</image:title><image:caption>crête de Burcq</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0963.jpg</image:loc><image:title>IMG_0963</image:title><image:caption>crête vers Marmida</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0962.jpg</image:loc><image:title>IMG_0962</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0961.jpg</image:loc><image:title>IMG_0961</image:title><image:caption>secteur Anie et Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0958.jpg</image:loc><image:title>IMG_0958</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2019/01/IMG_0957.jpg</image:loc><image:title>IMG_0957</image:title><image:caption>pic de Burcq pour Bernard</image:caption></image:image><lastmod>2019-01-02T06:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/12/20/pibeste-soum-du-prat-dou-rey-magnifique-ligne-de-crete/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/Capture-d_écran-2018-12-20-à-09.13.12.png</image:loc><image:title>Capture d_écran 2018-12-20 à 09.13.12</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0907.jpg</image:loc><image:title>IMG_0907</image:title><image:caption>Soum det Mont et sa Vierge</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0904.jpg</image:loc><image:title>IMG_0904</image:title><image:caption>la "vallée des gaves"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0901.jpg</image:loc><image:title>IMG_0901</image:title><image:caption>main au rocher</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0898.jpg</image:loc><image:title>IMG_0898</image:title><image:caption>crête du Pibeste : main au rocher</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0896.jpg</image:loc><image:title>IMG_0896</image:title><image:caption>crête du Pibeste : c'est parti !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0880.jpg</image:loc><image:title>IMG_0880</image:title><image:caption>pause avant d'attaquer la crête</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0874.jpg</image:loc><image:title>IMG_0874</image:title><image:caption>cap au vers la Pène de Souquète</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0869.jpg</image:loc><image:title>IMG_0869</image:title><image:caption>depuis le Pibeste, vers le SO</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/IMG_0868.jpg</image:loc><image:title>IMG_0868</image:title><image:caption>depuis le Pibeste, vers le S</image:caption></image:image><lastmod>2018-12-20T21:29:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/12/08/boucle-par-le-tousseau-et-le-coos-a-refaire/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/181206-profil-tousseau_coos.png</image:loc><image:title>181206 profil Tousseau_Coos</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/181206-tracc3a9-tousseau_coos.png</image:loc><image:title>181206 Tracé Tousseau_Coos</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/img_0787.jpg</image:loc><image:title>IMG_0787</image:title><image:caption>crête est du Pla-Troubat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/img_0785.jpg</image:loc><image:title>IMG_0785</image:title><image:caption>depuis la crête de Coos : Aste-Béon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/img_0779.jpg</image:loc><image:title>IMG_0779</image:title><image:caption>ambiance sur la crête de Coos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/12/img_0775.jpg</image:loc><image:title>IMG_0775</image:title><image:caption>ambiance au Tousseau</image:caption></image:image><lastmod>2018-12-08T20:56:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/11/29/boucle-par-le-betoura-et-la-gelaque-vive-le-piemont/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0738.jpg</image:loc><image:title>IMG_0738</image:title><image:caption>retour glissant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0737.jpg</image:loc><image:title>IMG_0737</image:title><image:caption>machoire inférieure de sanglier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0735.jpg</image:loc><image:title>IMG_0735</image:title><image:caption>cabane de Houn de Jaüt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0732.jpg</image:loc><image:title>IMG_0732</image:title><image:caption>Jacky dominateur !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0728.jpg</image:loc><image:title>IMG_0728</image:title><image:caption>sommet du Bétoura</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0725.jpg</image:loc><image:title>IMG_0725</image:title><image:caption>Jean-François et Cathy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0723.jpg</image:loc><image:title>IMG_0723</image:title><image:caption>couloir sur le crête du Bétoura</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0715.jpg</image:loc><image:title>IMG_0715</image:title><image:caption>col d'Arriste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0714.jpg</image:loc><image:title>IMG_0714</image:title><image:caption>lac d'Arriste et crête du Bétoura</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0712.jpg</image:loc><image:title>IMG_0712</image:title><image:caption>au fond, le col d'Arriste</image:caption></image:image><lastmod>2018-11-29T16:04:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/11/24/eaux-bonnes-gourzy-et-moncourges-en-boucle-vents-contraires/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/181122-profil.png</image:loc><image:title>181122 profil</image:title><image:caption>profil de la boucle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/181122-carte-moncouges.png</image:loc><image:title>181122 carte Moncouges</image:title><image:caption>boucle Gourzy-Moncourges</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/pic-montcouges.jpg</image:loc><image:title>pic montcouges</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0690.jpg</image:loc><image:title>IMG_0690</image:title><image:caption>l'ossau encapuchonné</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0685.jpg</image:loc><image:title>IMG_0685</image:title><image:caption>Descente depuis le col Pambassibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0684.jpg</image:loc><image:title>IMG_0684</image:title><image:caption>aride Moncourges !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0682.jpg</image:loc><image:title>IMG_0682</image:title><image:caption>les crêtes du Gourzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0681.jpg</image:loc><image:title>IMG_0681</image:title><image:caption>les crêtes du Gourzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0679.jpg</image:loc><image:title>IMG_0679</image:title><image:caption>traces récentes de lagopède</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/dsc01158.jpg</image:loc><image:title>DSC01158</image:title><image:caption>cabane de Balour. crédit : GLL</image:caption></image:image><lastmod>2018-11-25T06:45:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/11/12/la-genie-braque-en-boucle-memoriel-et-culturel/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/pb110032.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>ambiance </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/pb110022.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Soum de Moulle (crédit C. de Charette)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_3184.jpg</image:loc><image:title>IMG_3184</image:title><image:caption>Peyras et son monastère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_3183.jpg</image:loc><image:title>IMG_3183</image:title><image:caption>Peyras et son monastère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_3180.jpg</image:loc><image:title>IMG_3180</image:title><image:caption>restes du chantier de jeunesse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_3179.jpg</image:loc><image:title>IMG_3179</image:title><image:caption>restes du chantier de jeunesse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0668.jpg</image:loc><image:title>IMG_0668</image:title><image:caption>ambiance : glissade interdite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0662.jpg</image:loc><image:title>IMG_0662</image:title><image:caption>JPP sur le Marti Peyras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0659.jpg</image:loc><image:title>IMG_0659</image:title><image:caption>Ambiance sur les crêtes de la Génie Braque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0658.jpg</image:loc><image:title>IMG_0658</image:title><image:caption>Les Tres Crouts</image:caption></image:image><lastmod>2018-11-12T17:53:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/11/09/cretes-du-cinq-monts-deux-vagues-dassaut-pour-la-prendre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/capture-d_c3a9cran-2018-11-09-c3a0-07-46-45.png</image:loc><image:title>Capture d_écran 2018-11-09 à 07.46.45</image:title><image:caption>colonne Gauzëre en rouge. Colonne Vialatte en bleu.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_06361.jpg</image:loc><image:title>Version 2</image:title><image:caption>La colonne Gaüzere sur la crête des Cinq Monts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0645.jpg</image:loc><image:title>IMG_0645</image:title><image:caption>sous le col de la Courade</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0643.jpg</image:loc><image:title>IMG_0643</image:title><image:caption>à gauche : Pla Troubat, à droite : pic de Gerbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0641.jpg</image:loc><image:title>IMG_0641</image:title><image:caption>la crête de Gutterez à l'horizon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0636.jpg</image:loc><image:title>IMG_0636</image:title><image:caption>La colonne Gaüzere sur la crête des Cinq Monts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0635.jpg</image:loc><image:title>IMG_0635</image:title><image:caption>Froid et vent en "plat du jour"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0627.jpg</image:loc><image:title>IMG_0627</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0625.jpg</image:loc><image:title>IMG_0625</image:title><image:caption>recherche d'un lieu pour la pause</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/11/img_0616.jpg</image:loc><image:title>IMG_0616</image:title><image:caption>crête du pic de Gerbe</image:caption></image:image><lastmod>2018-11-09T10:31:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/10/26/montagnon-diseye-en-boucle-clap-de-fin-de-saison-magique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0588.jpg</image:loc><image:title>IMG_0588</image:title><image:caption>descente dans le bois des Taillades</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0587.jpg</image:loc><image:title>IMG_0587</image:title><image:caption>col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0582.jpg</image:loc><image:title>IMG_0582</image:title><image:caption>retour par la crête du Montagnon de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0576.jpg</image:loc><image:title>IMG_0576</image:title><image:caption>Au fond, le cirque d'Ansabère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0567.jpg</image:loc><image:title>IMG_0567</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0556.jpg</image:loc><image:title>IMG_0556</image:title><image:caption>Nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0553.jpg</image:loc><image:title>IMG_0553</image:title><image:caption>Le lac-coeur du Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0551.jpg</image:loc><image:title>IMG_0551</image:title><image:caption>au fond, le Montagnon d'Iseye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0546.jpg</image:loc><image:title>IMG_0546</image:title><image:caption>Il est loin. Il reste le seigneur des lieux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0543.jpg</image:loc><image:title>IMG_0543</image:title><image:caption>ressaut entre col de Taillandère et lac de Montagnon</image:caption></image:image><lastmod>2018-10-26T17:18:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/10/19/soum-de-bars-en-boucle-a-decouvrir/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0531.jpg</image:loc><image:title>IMG_0531</image:title><image:caption>Brouillard au col d'Aran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0529.jpg</image:loc><image:title>IMG_0529</image:title><image:caption>cabane de Couyassalès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0528.jpg</image:loc><image:title>IMG_0528</image:title><image:caption>Olivier face aux "Ourlènottes"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0523.jpg</image:loc><image:title>IMG_0523</image:title><image:caption>cheminement sous le mail de la Cuette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0518.jpg</image:loc><image:title>IMG_0518</image:title><image:caption>cheminement le long des Burgaus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0516.jpg</image:loc><image:title>IMG_0516</image:title><image:caption>descente au nord depuis le soum de Bars</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0511.jpg</image:loc><image:title>IMG_0511</image:title><image:caption>Pause mérité : brouillard pas loin !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0509.jpg</image:loc><image:title>IMG_0509</image:title><image:caption>Soum de Bars : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0502.jpg</image:loc><image:title>IMG_0502</image:title><image:caption>crête en vue du soum de Bars</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0499.jpg</image:loc><image:title>IMG_0499</image:title><image:caption>départ de la cabane Las Bordes</image:caption></image:image><lastmod>2018-10-21T14:12:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/10/14/crete-lavigne-cherue-en-boucle-le-vent-en-trop/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/vert-tracc3a9-bernard-bleu-tracc3a9-cathy.png</image:loc><image:title>vert = tracé Bernard, bleu = tracé Cathy</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0487.jpg</image:loc><image:title>IMG_0487</image:title><image:caption>devant : Gabardères et le Lurien au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0486.jpg</image:loc><image:title>IMG_0486</image:title><image:caption>le vallon de Saoubiste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0485.jpg</image:loc><image:title>IMG_0485</image:title><image:caption>vent du sud sur le "Géant de Pierre"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0481.jpg</image:loc><image:title>IMG_0481</image:title><image:caption>Retrouvailles joyeuses !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0472.jpg</image:loc><image:title>IMG_0472</image:title><image:caption>au loin, sur la crête, Cathy et son équipe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0471.jpg</image:loc><image:title>IMG_0471</image:title><image:caption> pic de Chérue : 2 minutes d'arrêt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0466.jpg</image:loc><image:title>IMG_0466</image:title><image:caption>vent qui décoiffe pour Claudie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0463.jpg</image:loc><image:title>IMG_0463</image:title><image:caption>la crête Lavigne-Chérue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0462.jpg</image:loc><image:title>IMG_0462</image:title><image:caption>vent du sud sur l'Ossau</image:caption></image:image><lastmod>2018-10-15T19:35:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/10/02/tour-et-grimpette-au-pic-de-midi-dossau/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_20181001_151523.jpg</image:loc><image:title>IMG_20181001_151523</image:title><image:caption>rappel pour Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_20181001_141543.jpg</image:loc><image:title>IMG_20181001_141543</image:title><image:caption>rappel pour Mathieu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_20181001_094231.jpg</image:loc><image:title>IMG_20181001_094231</image:title><image:caption>le temps des cordes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0442.jpg</image:loc><image:title>IMG_0442</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0427.jpg</image:loc><image:title>IMG_0427</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0422.jpg</image:loc><image:title>IMG_0422</image:title><image:caption>La Croix de Fer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0420.jpg</image:loc><image:title>IMG_0420</image:title><image:caption>Froid et vent au menu !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0418.jpg</image:loc><image:title>IMG_0418</image:title><image:caption>Ambiance</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0417.jpg</image:loc><image:title>IMG_0417</image:title><image:caption>Mathieu sous la première cheminée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0415.jpg</image:loc><image:title>IMG_0415</image:title><image:caption>vue à l'Est</image:caption></image:image><lastmod>2018-10-04T11:51:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/10/02/pic-gazies-soum-dass-cretes-entre-aspe-et-ossau/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0373.jpg</image:loc><image:title>IMG_0373</image:title><image:caption>Exercice ludique entre col de Turon Garié et pic de Turon Garié</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0364.jpg</image:loc><image:title>IMG_0364</image:title><image:caption>Gaziès : nous y étions</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0363.jpg</image:loc><image:title>IMG_0363</image:title><image:caption>Xavier vers le pic Gaziès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/img_0362.jpg</image:loc><image:title>IMG_0362</image:title><image:caption>ambiance automnale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/10/boucle-gazic3a8s-ass.png</image:loc><image:title>boucle Gaziès-Ass : le tracé</image:title></image:image><lastmod>2018-10-02T12:34:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/09/25/monter-sec-au-pics-du-midi-darrens-et-de-mousques/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/180923-pic-midi-arrens.png</image:loc><image:title>180923 pic Midi Arrens</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0359.jpg</image:loc><image:title>IMG_0359</image:title><image:caption>intérieur cosy à la cabane de Mauvèsi</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0357.jpg</image:loc><image:title>IMG_0357</image:title><image:caption>pause gourmande</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0355.jpg</image:loc><image:title>IMG_0355</image:title><image:caption>descente en tirailleurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0353.jpg</image:loc><image:title>IMG_0353</image:title><image:caption>cadre magnifique pour la cabane du Mousquès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0350.jpg</image:loc><image:title>IMG_0350</image:title><image:caption>direction la cabane du Mousquès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0348.jpg</image:loc><image:title>IMG_0348</image:title><image:caption>au mousquès : Cathy, Chantal, Julien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0346.jpg</image:loc><image:title>IMG_0346</image:title><image:caption>crête finale du Mousquès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0345.jpg</image:loc><image:title>IMG_0345</image:title><image:caption>le couloir des Blans</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0339.jpg</image:loc><image:title>IMG_0339</image:title><image:caption>rappel sous le pic d'Arrens</image:caption></image:image><lastmod>2018-09-25T06:40:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/09/06/pic-de-sesques-en-boucle-course-contre-le-pluie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/capture-d_c3a9cran-2018-09-06-c3a0-08-35-25.png</image:loc><image:title>Capture d_écran 2018-09-06 à 08.35.25</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/180905-boucle-pic-de-sesques.png</image:loc><image:title>180905 boucle pic de Sesques</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0084.jpg</image:loc><image:title>IMG_0084</image:title><image:caption>gorges du Bitet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0081.jpg</image:loc><image:title>IMG_0081</image:title><image:caption>Déversoir d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0076.jpg</image:loc><image:title>IMG_0076</image:title><image:caption>Isabe toujours</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0074.jpg</image:loc><image:title>IMG_0074</image:title><image:caption>descente vers Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0073.jpg</image:loc><image:title>IMG_0073</image:title><image:caption>Crête en direction pic d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0071.jpg</image:loc><image:title>IMG_0071</image:title><image:caption>La preuve !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0065.jpg</image:loc><image:title>IMG_0065</image:title><image:caption>Cujala de Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0064.jpg</image:loc><image:title>IMG_0064</image:title><image:caption>Cujala de Sesques</image:caption></image:image><lastmod>2018-09-06T19:30:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/09/02/vallee-daure-pics-daret-et-de-sarroues-un-denivele-record/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/pics_aret_sarroues.png</image:loc><image:title>pics_Aret_Sarroues</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0058.jpg</image:loc><image:title>IMG_0058</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0057.jpg</image:loc><image:title>IMG_0057</image:title><image:caption>lumière magique !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0055.jpg</image:loc><image:title>IMG_0055</image:title><image:caption>descente vers le pas de Moudang</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0054.jpg</image:loc><image:title>IMG_0054</image:title><image:caption>Du Sarrouès : le pic d'Arlet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0050.jpg</image:loc><image:title>IMG_0050</image:title><image:caption>descente vers le pic de Sarrouès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0045.jpg</image:loc><image:title>IMG_0045</image:title><image:caption>où sont les Posets?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0041.jpg</image:loc><image:title>IMG_0041</image:title><image:caption>Le pic, son kairn</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0040.jpg</image:loc><image:title>IMG_0040</image:title><image:caption>au fond : le pic d'Arlet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/09/img_0037.jpg</image:loc><image:title>IMG_0037</image:title><image:caption>direction col de Sarrouès</image:caption></image:image><lastmod>2018-09-06T07:10:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/08/25/gourette-boucle-des-lacs-par-larre-sourins/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/boucle-arre-sourins.png</image:loc><image:title>boucle Arre-Sourins</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0325.jpg</image:loc><image:title>IMG_0325</image:title><image:caption>lac d'Anglas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0318.jpg</image:loc><image:title>IMG_0318</image:title><image:caption>Arre-Sourins : Well done !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0315.jpg</image:loc><image:title>IMG_0315</image:title><image:caption>Gérard, le botaniste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0314.jpg</image:loc><image:title>IMG_0314</image:title><image:caption>à g. : les Arcizettes; à d. : le Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0308.jpg</image:loc><image:title>IMG_0308</image:title><image:caption>Grande gentiane ou Vératre ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0307.jpg</image:loc><image:title>IMG_0307</image:title><image:caption>Arre ou Art ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0305.jpg</image:loc><image:title>IMG_0305</image:title><image:caption>cabane de la Hourquette d'Arre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0304.jpg</image:loc><image:title>IMG_0304</image:title><image:caption>depuis la Hourquette : col d'Uzious et lac du Lavedan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0299.jpg</image:loc><image:title>IMG_0299</image:title><image:caption>lac du Lavedan</image:caption></image:image><lastmod>2018-08-25T20:11:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/08/20/bigorre-le-tapou-un-3000-presque-facile/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/capture-d_c3a9cran-2018-08-20-c3a0-14-00-57.png</image:loc><image:title>la trace : voie normale pour le Tapou</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_142806.jpg</image:loc><image:title>20180819_142806</image:title><image:caption>lac de Montferrat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_130915.jpg</image:loc><image:title>20180819_130915</image:title><image:caption>depuis le Tapou : les dalles de Labassa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_120103.jpg</image:loc><image:title>20180819_120103</image:title><image:caption>Michel prépare la tournée...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_115128.jpg</image:loc><image:title>20180819_115128</image:title><image:caption>Grand pic du Tapou : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_114820.jpg</image:loc><image:title>20180819_114820</image:title><image:caption>depuis le Tapou : vue au NE</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_112119.jpg</image:loc><image:title>20180819_112119</image:title><image:caption>crête terminale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_105328.jpg</image:loc><image:title>20180819_105328</image:title><image:caption>fin de la neige avant crête terminale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_104457.jpg</image:loc><image:title>20180819_104457</image:title><image:caption>direction NE</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180819_104039.jpg</image:loc><image:title>20180819_104039</image:title><image:caption>de rochers à neige...</image:caption></image:image><lastmod>2018-08-26T20:25:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/08/11/formation-randonnee-alpine-au-portillon-que-du-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_20180808_133545.jpg</image:loc><image:title>IMG_20180808_133545</image:title><image:caption>Manips de cordes : Michel Bourdet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_20180808_112122.jpg</image:loc><image:title>IMG_20180808_112122</image:title><image:caption>No comment !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_20180808_112038.jpg</image:loc><image:title>IMG_20180808_112038</image:title><image:caption>Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180808_160500_resized-2.jpg</image:loc><image:title>20180808_160500_resized 2</image:title><image:caption>Michel Andrades</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_20180807_144213.jpg</image:loc><image:title>IMG_20180807_144213</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180808_160451_resized-2.jpg</image:loc><image:title>20180808_160451_resized 2</image:title><image:caption>Caroline</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180807_121227_resized-2.jpg</image:loc><image:title>20180807_121227_resized 2</image:title><image:caption>Lézat : Isabelle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180807_101707_resized-copie-2.jpg</image:loc><image:title>20180807_101707_resized - Copie 2</image:title><image:caption>Lézat : Martine, Ali, Caroline et Sabine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180810_081429.jpg</image:loc><image:title>20180810_081429</image:title><image:caption>symphonie de couleurs pour repousser l'humidité</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/20180809_163739.jpg</image:loc><image:title>20180809_163739</image:title><image:caption>refuge Espingo : salle de classe !</image:caption></image:image><lastmod>2018-08-16T08:54:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/08/02/la-munia-formation-securite-pour-randonnee-alpine/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0258.jpg</image:loc><image:title>IMG_0258</image:title><image:caption>rappel pour Chantal, Stéphane en sécurité</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0231.jpg</image:loc><image:title>IMG_0231</image:title><image:caption>Stéphane et Michel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0226.jpg</image:loc><image:title>IMG_0226</image:title><image:caption>Chantal sous le col de la Munia</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0254.jpg</image:loc><image:title>IMG_0254</image:title><image:caption>Début de la descente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0222.jpg</image:loc><image:title>IMG_0222</image:title><image:caption>couloir remonté en crampons</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0266.jpg</image:loc><image:title>IMG_0266</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0263.jpg</image:loc><image:title>IMG_0263</image:title><image:caption>Ghislaine détendue avant un rappel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0223.jpg</image:loc><image:title>IMG_0223</image:title><image:caption>les lacs de la Munia</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0276.jpg</image:loc><image:title>IMG_0276</image:title><image:caption>Au fond, La Munia 3133m</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/08/img_0269.jpg</image:loc><image:title>IMG_0269</image:title><image:caption>et, c'est parti !</image:caption></image:image><lastmod>2018-08-03T16:52:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/07/24/cretes-entre-ossau-et-aspe-plein-les-yeux/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/capture-d_c3a9cran-2018-07-23-c3a0-21-25-08.png</image:loc><image:title>Capture d_écran 2018-07-23 à 21.25.08</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0180.jpg</image:loc><image:title>IMG_0180</image:title><image:caption>au sud-ouest...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0176.jpg</image:loc><image:title>IMG_0176</image:title><image:caption>au sud-est...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0198.jpg</image:loc><image:title>IMG_0198</image:title><image:caption>magnifique Machaon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0183.jpg</image:loc><image:title>IMG_0183</image:title><image:caption>Sommet du Gaziès : Yves Hourcade</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0210.jpg</image:loc><image:title>IMG_0210</image:title><image:caption>vallon d'Aas de Bielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0168.jpg</image:loc><image:title>IMG_0168</image:title><image:caption>vallon d'Aule : derrière nous !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0184.jpg</image:loc><image:title>IMG_0184</image:title><image:caption>En noir : la Capéran de Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0189.jpg</image:loc><image:title>IMG_0189</image:title><image:caption>crête du Gaziès à Auliou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0207.jpg</image:loc><image:title>IMG_0207</image:title><image:caption>soum d'Aas de Bielle 2380m</image:caption></image:image><lastmod>2018-07-24T14:36:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/07/21/tour-de-lossau-un-classique-revisite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/capture-d_c3a9cran-2018-07-21-c3a0-15-12-23.png</image:loc><image:title>Capture d_écran 2018-07-21 à 15.12.23</image:title><image:caption>Jean-Pierre depuis le cirque de Moudhels</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0154.jpg</image:loc><image:title>IMG_0154</image:title><image:caption>crêtes de Moundelhs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/dsc00722.jpeg</image:loc><image:title>DSC00722</image:title><image:caption>col de Suzon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0158.jpg</image:loc><image:title>IMG_0158</image:title><image:caption>lac de Bious Artigues</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/dsc00744.jpeg</image:loc><image:title>DSC00744</image:title><image:caption>descente du col de P.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0156.jpg</image:loc><image:title>IMG_0156</image:title><image:caption>crêtes de Moundelhs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0140.jpg</image:loc><image:title>IMG_0140</image:title><image:caption>lac de Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/dsc00734.jpeg</image:loc><image:title>DSC00734</image:title><image:caption>pic de Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/capture-d_c3a9cran-2018-07-20-c3a0-20-37-11.png</image:loc><image:title>Capture d_écran 2018-07-20 à 20.37.11</image:title><image:caption>captage du refuge de Pombie : rafraîchissement à la source </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0143.jpg</image:loc><image:title>IMG_0143</image:title><image:caption>Jean et Pierre ou Pierre et Jean ?</image:caption></image:image><lastmod>2018-07-26T06:22:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/07/11/alto-aragon-les-frondellas-en-boucle-costaud/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_00661.jpg</image:loc><image:title>IMG_0066</image:title><image:caption>Jean-Claude face au lac de Respomuso</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/capture-d_c3a9cran-2018-07-11-c3a0-14-15-30.png</image:loc><image:title>Capture d_écran 2018-07-11 à 14.15.30</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0095.jpg</image:loc><image:title>IMG_0095</image:title><image:caption>pentes conduisant aux lacs d'Arriel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0064.jpg</image:loc><image:title>IMG_0064</image:title><image:caption>salamandre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0071.jpg</image:loc><image:title>IMG_0071</image:title><image:caption>combe Vallot sous les Frondellas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0066.jpg</image:loc><image:title>IMG_0066</image:title><image:caption>Jean-Claude face au lac de Respomuso</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0078-2.jpg</image:loc><image:title>IMG_0078 2</image:title><image:caption>pic de la Frondella 3071m</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0067.jpg</image:loc><image:title>IMG_0067</image:title><image:caption>lac et refuge de R.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0068.jpg</image:loc><image:title>IMG_0068</image:title><image:caption>Philippe et Stéphanie font le point</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0077.jpg</image:loc><image:title>IMG_0077</image:title><image:caption>sortie du couloir final</image:caption></image:image><lastmod>2018-07-11T13:39:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/07/04/grand-barbat-grand-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/capture-d_c3a9cran-2018-07-04-c3a0-19-11-30.png</image:loc><image:title>Capture d_écran 2018-07-04 à 19.11.30</image:title><image:caption>la boucle du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0057.jpg</image:loc><image:title>IMG_0057</image:title><image:caption>lac Langle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0040.jpg</image:loc><image:title>IMG_0040</image:title><image:caption>lac Nère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0003.jpg</image:loc><image:title>IMG_0003</image:title><image:caption>L'objectif : droit devant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0058.jpg</image:loc><image:title>IMG_0058</image:title><image:caption>"refuge" de la Cétira</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0029.jpg</image:loc><image:title>IMG_0029</image:title><image:caption>brèche du Barbat : en route pour le lac Arrouy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0051.jpg</image:loc><image:title>IMG_0051</image:title><image:caption>fonte rapide</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0012.jpg</image:loc><image:title>IMG_0012</image:title><image:caption>2km de remontée dans la neige</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0014.jpg</image:loc><image:title>IMG_0014</image:title><image:caption>brèche du Barbat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_0018.jpg</image:loc><image:title>IMG_0018</image:title><image:caption>Communion à l'unisson</image:caption></image:image><lastmod>2018-07-05T12:13:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/07/02/lacs-de-migouelou-et-de-pouey-laun-beaucoup-de-neige-et-de-fleurs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9158.jpg</image:loc><image:title>IMG_9158</image:title><image:caption>montée au col de l'Hospitalet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9149.jpg</image:loc><image:title>IMG_9149</image:title><image:caption>lac de Migouèlou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9201.jpg</image:loc><image:title>IMG_9201</image:title><image:caption>forêt au-dessus du barrage du Tech</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9139.jpg</image:loc><image:title>IMG_9139</image:title><image:caption>asphodèles et rhododendrons</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9137.jpg</image:loc><image:title>IMG_9137</image:title><image:caption>83 virages en hors d'oeuvre !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9168.jpg</image:loc><image:title>IMG_9168</image:title><image:caption>la collective au col (3 cachés ou non représentés !)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9176.jpg</image:loc><image:title>IMG_9176</image:title><image:caption>lac de Pouey Laun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9148.jpg</image:loc><image:title>IMG_9148</image:title><image:caption>arrivée au barrage de Migouèlou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9183.jpg</image:loc><image:title>IMG_9183</image:title><image:caption>le gave de la Lie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/07/img_9190.jpg</image:loc><image:title>IMG_9190</image:title><image:caption>lys des Pyrénées</image:caption></image:image><lastmod>2018-07-05T06:40:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/06/28/aragon-boucle-par-le-cirque-dolibon-et-la-breche-de-secus/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9085.jpg</image:loc><image:title>IMG_9085</image:title><image:caption>vesce</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9126.jpg</image:loc><image:title>IMG_9126</image:title><image:caption>austère  pico Alto de la Portaza</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9108.jpg</image:loc><image:title>IMG_9108</image:title><image:caption>Analyse de la "fiche de route"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/aigle-botte-clair-dessous-gratte-poitrine-12-05-24-villalpando-03-2.jpg</image:loc><image:title>aigle-botte-clair-dessous-gratte-poitrine-12-05-24-villalpando-03-2</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9083.jpg</image:loc><image:title>IMG_9083</image:title><image:caption>cascade d'Espélunguère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9122.jpg</image:loc><image:title>IMG_9122</image:title><image:caption>descente de la brèche de Sécus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9120.jpg</image:loc><image:title>IMG_9120</image:title><image:caption>brèche de Sécus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9092.jpg</image:loc><image:title>IMG_9092</image:title><image:caption>anémone à fleur de narcisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9089.jpg</image:loc><image:title>IMG_9089</image:title><image:caption>lac d'Estaens</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9127.jpg</image:loc><image:title>IMG_9127</image:title><image:caption>les méandres d'Aigue Torte</image:caption></image:image><lastmod>2018-06-28T17:55:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/06/22/grand-tour-par-cretes-et-cimes-des-lacs-dayous/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/capture-d_c3a9cran-2018-06-20-c3a0-22-40-07.png</image:loc><image:title>Capture d_écran 2018-06-20 à 22.40.07</image:title><image:caption>La trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9067.jpg</image:loc><image:title>IMG_9067</image:title><image:caption>pic Castérau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9057.jpg</image:loc><image:title>IMG_9057</image:title><image:caption>depuis le lac du Plaa de las Baques : le pic Paradis, l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9044.jpg</image:loc><image:title>IMG_9044</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9037.jpg</image:loc><image:title>IMG_9037</image:title><image:caption>lac Bious-Artigues</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9052.jpg</image:loc><image:title>IMG_9052</image:title><image:caption>Montée au Paradis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9065.jpg</image:loc><image:title>IMG_9065</image:title><image:caption>pic des Moines : cherchez l'intrus !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9046.jpg</image:loc><image:title>IMG_9046</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9082.jpg</image:loc><image:title>IMG_9082</image:title><image:caption>Asphodéles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9054.jpg</image:loc><image:title>IMG_9054</image:title><image:caption>Depuis le Paradis : le Castérau</image:caption></image:image><lastmod>2018-06-22T12:07:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/06/19/pena-foratata-orientale-formation-4-4-que-du-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9033.jpg</image:loc><image:title>"on se lache..."</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9032.jpg</image:loc><image:title>Foratata orientale et occidentale</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9031.jpg</image:loc><image:title>Sabot de Vénus - Zapatilla de la Dama</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9025.jpg</image:loc><image:title>IMG_9025</image:title><image:caption>18h, Fromigal droit devant</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9017.jpg</image:loc><image:title>IMG_9017</image:title><image:caption>Roue libre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9012.jpg</image:loc><image:title>IMG_9012</image:title><image:caption>Beñat : "Lacanau attitude !"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9010.jpg</image:loc><image:title>IMG_9010</image:title><image:caption>"Faites confiance à vos chaussures !"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_9002.jpg</image:loc><image:title>IMG_9002</image:title><image:caption>double rappel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8999.jpg</image:loc><image:title>IMG_8999</image:title><image:caption>Cathy et Michel - Que du bonheur !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8996.jpg</image:loc><image:title>IMG_8996</image:title><image:caption>Début de descente de la Foratata orientale</image:caption></image:image><lastmod>2018-06-19T11:32:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/06/16/ski-nautique-au-lac-de-montagnon/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8943.jpg</image:loc><image:title>IMG_8943</image:title><image:caption>brouillard dans la forêt de Lusque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8933.jpg</image:loc><image:title>IMG_8933</image:title><image:caption>retour vers le col de Séous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8927.jpg</image:loc><image:title>IMG_8927</image:title><image:caption>ski nautique sur le lac de Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8926.jpg</image:loc><image:title>IMG_8926</image:title><image:caption>ski nautique sur le lac de Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8919.jpg</image:loc><image:title>IMG_8919</image:title><image:caption>Saut acrobatique sur le sberges du lac Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8918.jpg</image:loc><image:title>IMG_8918</image:title><image:caption>Saut acrobatique sur les berges du lac Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8917.jpg</image:loc><image:title>IMG_8917</image:title><image:caption>lac de Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8912.jpg</image:loc><image:title>IMG_8912</image:title><image:caption>Bugle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8897.jpg</image:loc><image:title>IMG_8897</image:title><image:caption>Euphorbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8895.jpg</image:loc><image:title>IMG_8895</image:title><image:caption>crête de Séous</image:caption></image:image><lastmod>2018-06-16T20:45:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/06/09/crete-dandreyt-les-jolies-colonies-de-vacances/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/capture-d_c3a9cran-2018-06-09-c3a0-08-46-55.png</image:loc><image:title>Capture d_écran 2018-06-09 à 08.46.55</image:title><image:caption>la trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8776.jpg</image:loc><image:title>IMG_8776</image:title><image:caption>Petit geste d'escalade pour Gabi</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8785.jpg</image:loc><image:title>IMG_8785</image:title><image:caption>belle fritillaire</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8790.jpg</image:loc><image:title>IMG_8790</image:title><image:caption>descente de la crête d'Andreyt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8780.jpg</image:loc><image:title>IMG_8780</image:title><image:caption>Soum de Grum ou soum de Brume</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8812.jpg</image:loc><image:title>IMG_8812</image:title><image:caption>Dominique, notre hôte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8772.jpg</image:loc><image:title>IMG_8772</image:title><image:caption>Mont Lazive</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8778.jpg</image:loc><image:title>IMG_8778</image:title><image:caption>Ils ont fait l'Aubisque !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8810.jpg</image:loc><image:title>IMG_8810</image:title><image:caption>casse-croûte au gite Moundarren</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/06/img_8799.jpg</image:loc><image:title>IMG_8799</image:title><image:caption>Droit devant : la Montagne Verte</image:caption></image:image><lastmod>2018-06-09T07:05:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/05/22/crete-dandreyt-magie-du-printemps/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8632.jpg</image:loc><image:title>IMG_8632</image:title><image:caption>Dent de chien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8639.jpg</image:loc><image:title>IMG_8639</image:title><image:caption>bousiers</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8634.jpg</image:loc><image:title>IMG_8634</image:title><image:caption>Jonquilles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8618.jpg</image:loc><image:title>IMG_8618</image:title><image:caption>carabe doré</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8625.jpg</image:loc><image:title>IMG_8625</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8624.jpg</image:loc><image:title>IMG_8624</image:title><image:caption>renoncules des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8607.jpg</image:loc><image:title>IMG_8607</image:title><image:caption>Populage des marais</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8662.jpg</image:loc><image:title>IMG_8662</image:title><image:caption>saucée en fin de journée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8656.jpg</image:loc><image:title>IMG_8656</image:title><image:caption>saxifrage Aretie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8642.jpg</image:loc><image:title>IMG_8642</image:title><image:caption>Ibéris</image:caption></image:image><lastmod>2018-05-30T11:25:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/05/26/crete-du-rey-tres-ludique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8695.jpg</image:loc><image:title>IMG_8695</image:title><image:caption>Merci Jacky pour la sortie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8697.jpg</image:loc><image:title>IMG_8697</image:title><image:caption>cabane deus Coigts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8670.jpg</image:loc><image:title>IMG_8670</image:title><image:caption>plateau de Castet depuis Soum de Picarras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8700.jpg</image:loc><image:title>IMG_8700</image:title><image:caption>cabane deus Coigts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8683.jpg</image:loc><image:title>IMG_8683</image:title><image:caption>"les indiens dans la jungle"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8688.jpg</image:loc><image:title>IMG_8688</image:title><image:caption>direction le col deus Coigts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8707.jpg</image:loc><image:title>IMG_8707</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8668.jpg</image:loc><image:title>IMG_8668</image:title><image:caption>sommet du Petit Rey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8671.jpg</image:loc><image:title>IMG_8671</image:title><image:caption>plateau de Castet depuis Soum de Picarras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8680.jpg</image:loc><image:title>IMG_8680</image:title><image:caption>moments ludiques sur la crête du Rey</image:caption></image:image><lastmod>2018-05-26T16:31:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/05/18/vallee-daspe-lhers-pic-de-labigouer-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8592.jpg</image:loc><image:title>IMG_8592</image:title><image:caption>sous la "Table de Souperret"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8584.jpg</image:loc><image:title>IMG_8584</image:title><image:caption>crête frontière entre pics Rouge et de Burcq</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8580.jpg</image:loc><image:title>IMG_8580</image:title><image:caption>Franchissement de la crête W sous le Labigouer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8579.jpg</image:loc><image:title>IMG_8579</image:title><image:caption>Neige Sahara sous le Labigouer !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8574.jpg</image:loc><image:title>IMG_8574</image:title><image:caption>Descente sous le pic de Labigouer</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8568.jpg</image:loc><image:title>IMG_8568</image:title><image:caption>Soum à Loulou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/05/img_8566.jpg</image:loc><image:title>IMG_8566</image:title><image:caption>depuis le col de la Nabe</image:caption></image:image><lastmod>2018-05-19T05:49:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/04/28/pic-bricoutou-journee-blanche-et-franche-convivialite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/capture-d_c3a9cran-2018-04-28-c3a0-10-59-21.png</image:loc><image:title>Le compte rendu de Jacky G.</image:title><image:caption>Le compte rendu de Jacky Gaüzere</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/capture-d_c3a9cran-2018-04-28-c3a0-10-58-41.png</image:loc><image:title>La trace : crédit Jacky G.</image:title><image:caption>la trace de Jacky Gaüzere</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_8052.jpg</image:loc><image:title>IMG_8052</image:title><image:caption>Merci Josette, Sylvie, Isabelle et Brahim</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_8042.jpg</image:loc><image:title>IMG_8042</image:title><image:caption>le Pic de Sucre aspois !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_8038.jpg</image:loc><image:title>IMG_8038</image:title><image:caption>vallon de l'Annès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_8034.jpg</image:loc><image:title>IMG_8034</image:title><image:caption>La fonte gonfle le moindre ruisseau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_8026.jpg</image:loc><image:title>IMG_8026</image:title><image:caption>Grotte 1770</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_8019.jpg</image:loc><image:title>IMG_8019</image:title><image:caption>Les siestes légendaires du lion de l'Atlas !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_8017.jpg</image:loc><image:title>IMG_8017</image:title><image:caption>pic Bricoutou : ambiance blanche !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_8005.jpg</image:loc><image:title>IMG_8005</image:title><image:caption>Départ : vallon de Labrénère</image:caption></image:image><lastmod>2018-04-28T16:48:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/04/16/pic-durban-premiere-rando-pedestre-2018/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7913.jpg</image:loc><image:title>IMG_7913</image:title><image:caption>Bouleaux et boulot !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7911.jpg</image:loc><image:title>IMG_7911</image:title><image:caption>Bouleaux au-dessus de Couscoullias</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7909.jpg</image:loc><image:title>IMG_7909</image:title><image:caption>Didier et le Jaoüt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7908.jpg</image:loc><image:title>IMG_7908</image:title><image:caption>Au fond le Jaoüt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7905.jpg</image:loc><image:title>IMG_7905</image:title><image:caption>pic Durban : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7903.jpg</image:loc><image:title>IMG_7903</image:title><image:caption>Crête qui conduit au Durban</image:caption></image:image><lastmod>2018-04-16T09:50:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/04/08/arre-sourins-boulettes-fissures-corniches-et-autres-soucis/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7901.jpg</image:loc><image:title>IMG_7901</image:title><image:caption>Pose et pause aux Crêtes Blanches</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7894.jpg</image:loc><image:title>IMG_7894</image:title><image:caption>Retour : la vallée derrière nous. Superbe endroit !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7888.jpg</image:loc><image:title>IMG_7888</image:title><image:caption>Après les boulettes, les coulées et avalanches ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7887.jpg</image:loc><image:title>IMG_7887</image:title><image:caption>Impossible de monter au lac d'UZIOUS</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7885.jpg</image:loc><image:title>IMG_7885</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7884.jpg</image:loc><image:title>IMG_7884</image:title><image:caption>Les Bécottes cachent le Sanctus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7883.jpg</image:loc><image:title>IMG_7883</image:title><image:caption>Difficile à identifier tellement il est abimé !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7881.jpg</image:loc><image:title>IMG_7881</image:title><image:caption>Coulées sous le Pène Sarrière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/04/img_7877.jpg</image:loc><image:title>IMG_7877</image:title><image:caption>Arrivée au Pène Sarrière</image:caption></image:image><lastmod>2018-04-08T19:08:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/03/30/secteur-ossau-lac-et-cabane-du-peyreget-neige-excellente/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7846.jpg</image:loc><image:title>IMG_7846</image:title><image:caption>Nuage "circulaire" au-dessus de Formigal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7843.jpg</image:loc><image:title>IMG_7843</image:title><image:caption>Anéou : le Centre Pastoral</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7856.jpg</image:loc><image:title>IMG_7856</image:title><image:caption>Risqué : l amontée sur la crête vers le Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7859.jpg</image:loc><image:title>IMG_7859</image:title><image:caption> col de l'Iou : la collective tout sourire !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7839.jpg</image:loc><image:title>IMG_7839</image:title><image:caption>8h30 : Anéou s'éveille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/capture-d_c3a9cran-2018-03-29-c3a0-19-02-23.png</image:loc><image:title>Capture d_écran 2018-03-29 à 19.02.23</image:title><image:caption>le profil du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/capture-d_c3a9cran-2018-03-29-c3a0-19-02-01.png</image:loc><image:title>Capture d_écran 2018-03-29 à 19.02.01</image:title><image:caption>le tracé du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7853.jpg</image:loc><image:title>IMG_7853</image:title><image:caption>L'Ossau depuis le col de l'Iou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7849.jpg</image:loc><image:title>IMG_7849</image:title><image:caption>crête SO du Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7872.jpg</image:loc><image:title>IMG_7872</image:title></image:image><lastmod>2018-03-31T12:21:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/03/24/vallee-dossau-pic-dastu-une-sortie-presque-parfaite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7830.jpg</image:loc><image:title>IMG_7830</image:title><image:caption>remontée vers le col de Bious ou d'Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7829.jpg</image:loc><image:title>IMG_7829</image:title><image:caption>remontée vers le col de Bious ou d'Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7817.jpg</image:loc><image:title>IMG_7817</image:title><image:caption>pic d'Astu : froid devant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7816.jpg</image:loc><image:title>IMG_7816</image:title><image:caption>sculptures sur neige au sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7815.jpg</image:loc><image:title>IMG_7815</image:title><image:caption>sculptures sur neige au sommet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7810.jpg</image:loc><image:title>IMG_7810</image:title><image:caption>la crête qui conduit au pic d'Astu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7804.jpg</image:loc><image:title>IMG_7804</image:title><image:caption>derrière : l'Ossau plâtré</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7794.jpg</image:loc><image:title>IMG_7794</image:title><image:caption>remontée en direction du col d'Astu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7785.jpg</image:loc><image:title>IMG_7785</image:title><image:caption>descente vers la vallon de Bious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7776.jpg</image:loc><image:title>IMG_7776</image:title></image:image><lastmod>2018-03-26T06:40:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/03/18/vallon-de-lyse-boucle-par-le-col-de-pierrefitte-grand-blanc-dominant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7763.jpg</image:loc><image:title>IMG_7763</image:title><image:caption>longue session retour de portage</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7761.jpg</image:loc><image:title>IMG_7761</image:title><image:caption>granges de Budéraous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7759.jpg</image:loc><image:title>IMG_7759</image:title><image:caption>cabane de Peyrahitte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7755.jpg</image:loc><image:title>IMG_7755</image:title><image:caption>Les "Aygues Tortes" devant la cabane de Peyrahitte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7748.jpg</image:loc><image:title>IMG_7748</image:title><image:caption>Grand blanc au col !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7746.jpg</image:loc><image:title>IMG_7746</image:title><image:caption>Montée au col</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7743.jpg</image:loc><image:title>IMG_7743</image:title><image:caption>à gauche, sous nous, les Aygues-tortes. Devant le col de Pierrefitte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7739.jpg</image:loc><image:title>IMG_7739</image:title><image:caption>traversée de la Coueyla de Peyrahitte </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7736.jpg</image:loc><image:title>IMG_7736</image:title><image:caption>un flanc NE enneigé: un SO dégarni</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7734.jpg</image:loc><image:title>IMG_7734</image:title><image:caption>Portage en Y pour démarrer</image:caption></image:image><lastmod>2018-03-19T20:08:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/03/10/super-bareges-crete-de-la-pegue-pghm-et-boulettes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7722.jpg</image:loc><image:title>IMG_7722</image:title><image:caption>12 h : "Just did it !"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7720.jpg</image:loc><image:title>IMG_7720</image:title><image:caption>Dernier ressaut</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7716.jpg</image:loc><image:title>IMG_7716</image:title><image:caption>A qui la trace ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7712.jpg</image:loc><image:title>IMG_7712</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7711.jpg</image:loc><image:title>IMG_7711</image:title><image:caption>Au fond, les crêtes de la Pègue</image:caption></image:image><lastmod>2018-03-11T07:57:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/03/04/bareges-hourquette-de-mounicou-en-boucle-vent-turbulent-neige-difficile-et-alors/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/capture-d_c3a9cran-2018-03-02-c3a0-20-52-44.png</image:loc><image:title>La trace du jour</image:title><image:caption>La trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7702.jpg</image:loc><image:title>IMG_7702</image:title><image:caption>Super contents !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7695.jpg</image:loc><image:title>IMG_7695</image:title><image:caption>Solitude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7689.jpg</image:loc><image:title>IMG_7689</image:title><image:caption>Vent tumultueux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7688.jpg</image:loc><image:title>IMG_7688</image:title><image:caption>Sourire</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7686.jpg</image:loc><image:title>IMG_7686</image:title><image:caption>Hourquette : Michel paré à descendre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7680.jpg</image:loc><image:title>IMG_7680</image:title><image:caption>paysage sculpté par le vent sous la Hourquette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7677.jpg</image:loc><image:title>IMG_7677</image:title><image:caption>Massif du Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7671.jpg</image:loc><image:title>IMG_7671</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7670.jpg</image:loc><image:title>IMG_7670</image:title></image:image><lastmod>2018-03-05T07:45:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/03/01/val-maira-settimo-giorno-monte-estelletta-depuis-ponte-maira/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/p1040089.jpg</image:loc><image:title>P1040089</image:title><image:caption>trop tentant pour Christine </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/p1040088.jpg</image:loc><image:title>P1040088</image:title><image:caption>Galère générale pour se relever</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/p1040086.jpg</image:loc><image:title>P1040086</image:title><image:caption>Embouteillage au Monte Estellatta !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/p1040075.jpg</image:loc><image:title>P1040075</image:title><image:caption>descente en voiture à Ponte Maira</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7649.jpg</image:loc><image:title>IMG_7649</image:title><image:caption>Chialvetta by night</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7647.jpg</image:loc><image:title>IMG_7647</image:title><image:caption>Chialvetta by night</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7645.jpg</image:loc><image:title>IMG_7645</image:title><image:caption>Chialvetta by night</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7641.jpg</image:loc><image:title>IMG_7641</image:title><image:caption>chutes de neige continues</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7640.jpg</image:loc><image:title>IMG_7640</image:title><image:caption>direction le Monte Estelletta </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/03/img_7637.jpg</image:loc><image:title>IMG_7637</image:title><image:caption>lente progression</image:caption></image:image><lastmod>2018-03-01T20:56:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/28/val-maira-sesto-giorno-gaby-le-renard-argente/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p1040033.jpg</image:loc><image:title>P1040033</image:title><image:caption>Christine, Béatrice : qui relève qui ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p1040014.jpg</image:loc><image:title>P1040014</image:title><image:caption>8h30 : Top départ </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7638.jpg</image:loc><image:title>IMG_7638</image:title><image:caption>devant Jean-Philippe, Gaby creuse son sillon...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7614.jpg</image:loc><image:title>IMG_7614</image:title><image:caption>... la grange d'Ussiera</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7611.jpg</image:loc><image:title>IMG_7611</image:title><image:caption>Que regardent-ils ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7603.jpg</image:loc><image:title>IMG_7603</image:title><image:caption>le sac d'Olivier fait le plein de neige</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7601.jpg</image:loc><image:title>IMG_7601</image:title><image:caption>paysage magique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/dscn9592.jpg</image:loc><image:title>DSCN9592</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/dscn9583-2.jpg</image:loc><image:title>DSCN9583 2</image:title><image:caption>majestueux mélèze</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/dscn9559.jpg</image:loc><image:title>DSCN9559</image:title><image:caption>No comment !</image:caption></image:image><lastmod>2018-03-01T14:04:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/27/val-maira-terzo-giorno-bric-cassin/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_2670.jpg</image:loc><image:title>IMG_2670</image:title><image:caption>déambulation pour Bernard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p11103821.jpg</image:loc><image:title>P1110382</image:title><image:caption>Crête conduisant au Bric Cassin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p1110391.jpg</image:loc><image:title>P1110391</image:title><image:caption>descente sous le col</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p1110388.jpg</image:loc><image:title>P1110388</image:title><image:caption>Bric Cassin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7527.jpg</image:loc><image:title>IMG_7527</image:title><image:caption>Osteria della Gardetta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7506.jpg</image:loc><image:title>IMG_7506</image:title><image:caption>Nouveau passage à Pratorotondo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7504.jpg</image:loc><image:title>IMG_7504</image:title><image:caption>col della Gardetta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7497.jpg</image:loc><image:title>IMG_7497</image:title><image:caption>neige soufflée...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7493.jpg</image:loc><image:title>IMG_7493</image:title><image:caption>arrivée prato Ciortiero</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7492.jpg</image:loc><image:title>IMG_7492</image:title><image:caption>direction Pratorotondo</image:caption></image:image><lastmod>2018-02-28T11:09:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/28/val-maira-quinto-giorno-retraite-au-vallonasso/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7580.jpg</image:loc><image:title>IMG_7580</image:title><image:caption>Se réfugier dans "l'Antro"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7597.jpg</image:loc><image:title>IMG_7597</image:title><image:caption>Ostería della Gardetta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7596.jpg</image:loc><image:title>IMG_7596</image:title><image:caption>Ostería della Gardetta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7592.jpg</image:loc><image:title>IMG_7592</image:title><image:caption>Rolando et Maria-Luisa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7587.jpg</image:loc><image:title>IMG_7587</image:title><image:caption>Chiaperra : fauteuils frigorifiés</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7582.jpg</image:loc><image:title>IMG_7582</image:title><image:caption>Départ depuis "l'Antro"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7579.jpg</image:loc><image:title>IMG_7579</image:title><image:caption>Jean-Philippe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180222_125921.jpg</image:loc><image:title>20180222_125921</image:title><image:caption>Chiaperra </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180222_125808.jpg</image:loc><image:title>20180222_125808</image:title><image:caption>Chiaperra </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180222_125620.jpg</image:loc><image:title>20180222_125620</image:title></image:image><lastmod>2018-02-28T10:30:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/26/valle-maira-primo-giono-longue-etape-dapproche/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p1040070.jpg</image:loc><image:title>P1040070</image:title><image:caption>Olivier en haut, Chantal en bas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p1040069.jpg</image:loc><image:title>P1040069</image:title><image:caption>Mots croisés pour Gaby</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7452.jpg</image:loc><image:title>IMG_7452</image:title><image:caption>Préparation de la sortie de demain</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180218_175519.jpg</image:loc><image:title>20180218_175519</image:title><image:caption>18 h : arrivée à Chialvetta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7589.jpg</image:loc><image:title>IMG_7589</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180219_160929.jpg</image:loc><image:title>20180219_160929</image:title><image:caption>No problem !</image:caption></image:image><lastmod>2018-02-28T09:01:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/26/valle-maira-secondo-giono-bric-boscasso/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7479.jpg</image:loc><image:title>IMG_7479</image:title><image:caption>Pratorotondo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7480.jpg</image:loc><image:title>IMG_7480</image:title><image:caption>Pratorotondo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7483.jpg</image:loc><image:title>IMG_7483</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7462.jpg</image:loc><image:title>IMG_7462</image:title><image:caption>sortie de la forêt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7474.jpg</image:loc><image:title>IMG_7474</image:title><image:caption>pause au col sous le Bric Boscasso</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180219_144101.jpg</image:loc><image:title>20180219_144101</image:title><image:caption>Pratorotondo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7456.jpg</image:loc><image:title>IMG_7456</image:title><image:caption>1ére étape : Pratorotondo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7460.jpg</image:loc><image:title>IMG_7460</image:title><image:caption>forêt de mélèzes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/dscn9495.jpg</image:loc><image:title>DSCN9495</image:title><image:caption>pose devant le Bric Boscasso</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p1030949.jpg</image:loc><image:title>P1030949</image:title><image:caption>Pratorotondo</image:caption></image:image><lastmod>2018-02-28T09:00:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/27/val-maira-quarto-giorno-monte-estelletta-par-pratorotondo/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/p1110398.jpg</image:loc><image:title>P1110398</image:title><image:caption>Vue imprenable sur Pratorotondo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7577.jpg</image:loc><image:title>IMG_7577</image:title><image:caption>Chialvetta : le magasin de sport du village</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7575.jpg</image:loc><image:title>IMG_7575</image:title><image:caption>Olivier retrouve de vieilles sensations !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7573.jpg</image:loc><image:title>IMG_7573</image:title><image:caption>Le musée : un congélateur</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7566.jpg</image:loc><image:title>IMG_7566</image:title><image:caption>Rolando, guide chaleureux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7559.jpg</image:loc><image:title>IMG_7559</image:title><image:caption>La croix du pic de l'Estelletta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7555.jpg</image:loc><image:title>IMG_7555</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7550.jpg</image:loc><image:title>IMG_7550</image:title><image:caption>Au fond le pic de l'Estelletta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7542.jpg</image:loc><image:title>IMG_7542</image:title><image:caption>départ pour l'Estelletta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7537.jpg</image:loc><image:title>IMG_7537</image:title><image:caption>façade traditionnelle</image:caption></image:image><lastmod>2018-02-27T18:53:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/04/gourette-cycle-toute-neige-tout-terrain-60-ans-plus-tard-la-quatrieme-etoile/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180203_161349.jpg</image:loc><image:title>20180203_161349</image:title><image:caption>Style des uns, style des autres...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180203_155849.jpg</image:loc><image:title>20180203_155849</image:title><image:caption>final du vallon d'Anglas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180203_161201.jpg</image:loc><image:title>20180203_161201</image:title><image:caption>Baignoire pour Céline : en rire !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180113_103406.jpg</image:loc><image:title>20180113_103406</image:title><image:caption>Arrivée aux Fontaines de Cotch</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180203_161928.jpg</image:loc><image:title>20180203_161928</image:title><image:caption>Bois de Saxe : Gigi : "Il n'y pas de mauvaise neige, il n'y a que de mauvais skieurs"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/20180203_161154.jpg</image:loc><image:title>20180203_161154</image:title><image:caption>Bois de Saxe : chaud devant !</image:caption></image:image><lastmod>2018-02-05T17:43:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/02/01/boucle-trone-du-roi-3-cols-4-soums/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/capture-d_c3a9cran-2018-01-31-c3a0-21-30-29.png</image:loc><image:title>Capture d_écran 2018-01-31 à 21.30.29</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/capture-d_c3a9cran-2018-01-31-c3a0-21-29-37.png</image:loc><image:title>La trace du jour</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7373.jpg</image:loc><image:title>IMG_7373</image:title><image:caption>Soum de Mustayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7390.jpg</image:loc><image:title>IMG_7390</image:title><image:caption>Depuis le Turon d'Aurey, le Mustayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7360.jpg</image:loc><image:title>IMG_7360</image:title><image:caption>Vue depuis l'estive au-dessus du col de Boucoig</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7396.jpg</image:loc><image:title>IMG_7396</image:title><image:caption>au sommet du Turon d'Aurey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7361.jpg</image:loc><image:title>IMG_7361</image:title><image:caption>Montée au Mustayou, au fond le Turon d'Aurey</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7407.jpg</image:loc><image:title>IMG_7407</image:title><image:caption>Sommet du Souturou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7377.jpg</image:loc><image:title>IMG_7377</image:title><image:caption>descente vers le col de Launde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/02/img_7408.jpg</image:loc><image:title>IMG_7408</image:title><image:caption>Le Moustayou depuis le Souturou</image:caption></image:image><lastmod>2018-02-01T08:24:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/01/30/boucle-cirque-aneu-plateau-de-bious-par-cols-de-liou-et-daneu-un-parcours-sympa/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7354.jpg</image:loc><image:title>IMG_7354</image:title><image:caption>col d'Anéu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7350.jpg</image:loc><image:title>IMG_7350</image:title><image:caption>remontée vers le col d'Anéu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7349.jpg</image:loc><image:title>IMG_7349</image:title><image:caption>le gave de Bious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7346.jpg</image:loc><image:title>IMG_7346</image:title><image:caption>cabane de la Glère, pic Paradis à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7342.jpg</image:loc><image:title>IMG_7342</image:title><image:caption>l'Ossau depuis le col de l'Iou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7337.jpg</image:loc><image:title>IMG_7337</image:title><image:caption>Cirque d'Anéu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/capture-d_c3a9cran-2018-01-29-c3a0-18-53-37.png</image:loc><image:title>la trace du jour</image:title></image:image><lastmod>2018-01-30T09:52:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/01/25/neige-de-printemps-en-aneou-tout-du-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/capture-d_c3a9cran-2018-01-24-c3a0-18-39-55.png</image:loc><image:title>Capture d_écran 2018-01-24 à 18.39.55</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/capture-d_c3a9cran-2018-01-24-c3a0-18-40-33.png</image:loc><image:title>Capture d_écran 2018-01-24 à 18.40.33</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7320.jpg</image:loc><image:title>IMG_7320</image:title><image:caption>devant le col de l'Iou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7336.jpg</image:loc><image:title>IMG_7336</image:title><image:caption>"rapport d'étape" !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7326.jpg</image:loc><image:title>IMG_7326</image:title><image:caption>Depuis le col : l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7323.jpg</image:loc><image:title>IMG_7323</image:title><image:caption>Neige "ferme" en début de matinée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7313.jpg</image:loc><image:title>IMG_7313</image:title><image:caption>Anéou : lever du soleil</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7331.jpg</image:loc><image:title>IMG_7331</image:title><image:caption>Montée finale sous le Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7328.jpg</image:loc><image:title>IMG_7328</image:title><image:caption>Montée finale sous le Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7334.jpg</image:loc><image:title>IMG_7334</image:title><image:caption>le "nid d'Aigle"</image:caption></image:image><lastmod>2018-01-26T08:21:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/01/19/crete-de-la-pegue-on-devait-sexprimer/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/ski-crc3aate-de-la-pc3a8gue.png</image:loc><image:title>ski - crête de la Pègue</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7295.jpg</image:loc><image:title>IMG_7295</image:title><image:caption>La crête pas loin...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7292.jpg</image:loc><image:title>IMG_7292</image:title><image:caption>Super ambiance</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7291.jpg</image:loc><image:title>IMG_7291</image:title><image:caption>Au fond, la crête de la Pègue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7285.jpg</image:loc><image:title>IMG_7285</image:title><image:caption>Départ sur la RN</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7302.jpg</image:loc><image:title>IMG_7302</image:title><image:caption> mélange de fraiche et croûte pour la descente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7305.jpg</image:loc><image:title>IMG_7305</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7300.jpg</image:loc><image:title>IMG_7300</image:title><image:caption>La vue depuis le "Café-restaurant du Néouvielle"</image:caption></image:image><lastmod>2018-01-19T20:39:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/01/05/plateau-dourdinse-apres-la-tempete-carmen-la-vie-animale-reprend-de-plus-belle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/180104-tour-du-plateau-dourdinse.png</image:loc><image:title>180104 Tour du Plateau d'Ourdinse</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7196.jpg</image:loc><image:title>IMG_7196</image:title><image:caption>Beau temps loin d'être assuré !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7206.jpg</image:loc><image:title>IMG_7206</image:title><image:caption>Izards au-dessus du ravin de Sens</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7202.jpg</image:loc><image:title>IMG_7202</image:title><image:caption>pic des Taulères  : le brouillard nous rejoint !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7177.jpg</image:loc><image:title>IMG_7177</image:title><image:caption>Bedous : belle table d'orientation</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7191.jpg</image:loc><image:title>IMG_7191</image:title><image:caption>vallée d'Aspe à Bedous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7227.jpg</image:loc><image:title>IMG_7227</image:title><image:caption>ballet de Milans Royaux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7244.jpg</image:loc><image:title>IMG_7244</image:title><image:caption>Retour sur Bedous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7231.jpg</image:loc><image:title>IMG_7231</image:title><image:caption>plateau d'Ourdinse </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7186.jpg</image:loc><image:title>IMG_7186</image:title><image:caption>montée finale avant le pic des Taulères </image:caption></image:image><lastmod>2018-01-05T19:31:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2018/01/02/reveillon-2017-2018-pas-moins-de-48-heures-pour-passer-dune-annee-a-lautre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7082.jpg</image:loc><image:title>IMG_7082</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7108.jpg</image:loc><image:title>IMG_7108</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7116.jpg</image:loc><image:title>IMG_7116</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7112.jpg</image:loc><image:title>IMG_7112</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7126.jpg</image:loc><image:title>IMG_7126</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7162.jpg</image:loc><image:title>IMG_7162</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7097.jpg</image:loc><image:title>IMG_7097</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7135.jpg</image:loc><image:title>IMG_7135</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7094.jpg</image:loc><image:title>IMG_7094</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2018/01/img_7132.jpg</image:loc><image:title>IMG_7132</image:title></image:image><lastmod>2018-01-02T20:46:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/12/22/ski-de-rando-aneou-revision-generale/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/capture-d_c3a9cran-2017-12-21-c3a0-19-20-56.png</image:loc><image:title>la trace du jour</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6994.jpg</image:loc><image:title>IMG_6994</image:title><image:caption>col d'Anéou : à nouveau, la vue !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6989.jpg</image:loc><image:title>IMG_6989</image:title><image:caption>sous le col d'Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6988.jpg</image:loc><image:title>IMG_6988</image:title><image:caption>Purée de poix au vallon de Bious </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6983.jpg</image:loc><image:title>IMG_6983</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6978.jpg</image:loc><image:title>IMG_6978</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6976.jpg</image:loc><image:title>IMG_6976</image:title><image:caption>belles vues avant le brouillard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/capture-d_c3a9cran-2017-12-21-c3a0-19-25-34.png</image:loc><image:title>le profil du jour</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6974.jpg</image:loc><image:title>IMG_6974</image:title><image:caption>belles vues avant le brouillard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6971.jpg</image:loc><image:title>IMG_6971</image:title><image:caption>bientôt le col de L'lou</image:caption></image:image><lastmod>2017-12-24T07:11:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/12/06/luz-ardiden-montagnes-russes-en-pays-toy/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/capture-d_c3a9cran-2017-12-05-c3a0-21-29-04.png</image:loc><image:title>Montagnes russes en pays Toy</image:title><image:caption>Montagnes russes en pays Toy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/capture-d_c3a9cran-2017-12-05-c3a0-21-22-18.png</image:loc><image:title>Capture d_écran 2017-12-05 à 21.22.18</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6946.jpg</image:loc><image:title>IMG_6946</image:title><image:caption>Neige de cinéma </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6943.jpg</image:loc><image:title>IMG_6943</image:title><image:caption>C'est parti pour le Pène de Bassots</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6941.jpg</image:loc><image:title>IMG_6941</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6938.jpg</image:loc><image:title>IMG_6938</image:title><image:caption>Après le Pène Nère, l'Escalabor</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6935.jpg</image:loc><image:title>IMG_6935</image:title><image:caption>Neige de cinéma </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6933.jpg</image:loc><image:title>IMG_6933</image:title><image:caption>Godille pour tout le monde !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6932.jpg</image:loc><image:title>IMG_6932</image:title><image:caption>Casse-croûte au Pène Nère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6929.jpg</image:loc><image:title>IMG_6929</image:title><image:caption>Montée vers le Pène Nère</image:caption></image:image><lastmod>2017-12-07T13:54:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/12/04/3-decembre-2017-plaa-dou-soum-enfin-la-neige/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6884.jpg</image:loc><image:title>Version 2</image:title><image:caption>Sympa l'accueil !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6908.jpg</image:loc><image:title>IMG_6908</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6901.jpg</image:loc><image:title>IMG_6901</image:title><image:caption>Plaa dou Soum </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6907.jpg</image:loc><image:title>IMG_6907</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6875.jpg</image:loc><image:title>IMG_6875</image:title><image:caption>Beau rythme...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6883.jpg</image:loc><image:title>IMG_6883</image:title><image:caption>Les granges de Gère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6885.jpg</image:loc><image:title>IMG_6885</image:title><image:caption>Noël, c'est demain...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6886.jpg</image:loc><image:title>IMG_6886</image:title><image:caption>Quelle est belle ma vallée !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6912.jpg</image:loc><image:title>IMG_6912</image:title><image:caption>L'équipe au frais...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/12/img_6915.jpg</image:loc><image:title>IMG_6915</image:title><image:caption>Final inattendu sur une face nord-est</image:caption></image:image><lastmod>2017-12-04T13:34:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/11/30/sierra-de-guara-boucle-autour-du-barranco-de-mascun/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/capture-d_c3a9cran-2017-11-29-c3a0-21-51-48.png</image:loc><image:title>La trace du jour</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6760.jpg</image:loc><image:title>IMG_6760</image:title><image:caption>Chutelas à diner ce soir ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6854.jpg</image:loc><image:title>IMG_6854</image:title><image:caption>Rodellar : habitat typique du Somontano</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6751.jpg</image:loc><image:title>IMG_6751</image:title><image:caption>Magie des lieux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6746.jpg</image:loc><image:title>IMG_6746</image:title><image:caption>Iglesia de Bagueste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6805.jpg</image:loc><image:title>IMG_6805</image:title><image:caption>Otín : le porche de la Chapelle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6832.jpg</image:loc><image:title>IMG_6832</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6830.jpg</image:loc><image:title>IMG_6830</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6851.jpg</image:loc><image:title>IMG_6851</image:title><image:caption>Rodellar : potager abandonné </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6842.jpg</image:loc><image:title>IMG_6842</image:title></image:image><lastmod>2017-11-30T21:42:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/11/24/aubisque-jaut-aste-par-les-cretes-au-bonheur-des-genoux/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6658.jpg</image:loc><image:title>IMG_6658</image:title><image:caption>Jaüt : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6680.jpg</image:loc><image:title>IMG_6680</image:title><image:caption>Bel éclairage sur le Lauriolle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6663.jpg</image:loc><image:title>IMG_6663</image:title><image:caption>Un volcan s'éveille en Bigorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6613.jpg</image:loc><image:title>IMG_6613</image:title><image:caption>Les crêtes sous le Grum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6639.jpg</image:loc><image:title>IMG_6639</image:title><image:caption>Montée vers le Jaüt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6617.jpg</image:loc><image:title>IMG_6617</image:title><image:caption>Les crêtes sous le Grum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6642.jpg</image:loc><image:title>IMG_6642</image:title><image:caption>Massif du Gabizos </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6641.jpg</image:loc><image:title>IMG_6641</image:title><image:caption>face sud du Jaüt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6696.jpg</image:loc><image:title>IMG_6696</image:title><image:caption>les crêtes de Gutteres</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6685.jpg</image:loc><image:title>IMG_6685</image:title><image:caption>L'Ossau au loin</image:caption></image:image><lastmod>2017-11-24T09:54:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/11/20/rando-dahut-de-couraduque-au-berbeillet/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/171119-boucle-couraduque-berbeillet.png</image:loc><image:title>171119 Boucle Couraduque Berbeillet</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6609.jpg</image:loc><image:title>IMG_6609</image:title><image:caption>pic de Bazès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6604.jpg</image:loc><image:title>IMG_6604</image:title><image:caption>descente du Soum de BERDUCOU </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6598.jpg</image:loc><image:title>IMG_6598</image:title><image:caption>les 12 dahuts !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6594.jpg</image:loc><image:title>IMG_6594</image:title><image:caption>une table de prestige, classée "hors-catégorie"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6588.jpg</image:loc><image:title>IMG_6588</image:title><image:caption>col de Berbeillet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6586.jpg</image:loc><image:title>IMG_6586</image:title><image:caption>Arrivée au col de Bazès</image:caption></image:image><lastmod>2017-11-20T18:45:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/11/18/crete-de-pan-une-premiere-initiation-4-4-qui-en-appelle-dautres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6497.jpg</image:loc><image:title>IMG_6497</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6442.jpg</image:loc><image:title>IMG_6442</image:title><image:caption>Pause entre les pics Labassère et Arrouy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6549.jpg</image:loc><image:title>IMG_6549</image:title><image:caption>Jean-Claude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6545.jpg</image:loc><image:title>IMG_6545</image:title><image:caption>Bruno</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6516.jpg</image:loc><image:title>IMG_6516</image:title><image:caption>Le "prussik" est installé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6459.jpg</image:loc><image:title>IMG_6459</image:title><image:caption>Non ! Par là...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6505.jpg</image:loc><image:title>IMG_6505</image:title><image:caption>Pique-nique à midi juste !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6583.jpg</image:loc><image:title>IMG_6583</image:title><image:caption>Certificat d'Excellence pour les deux...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6468.jpg</image:loc><image:title>IMG_6468</image:title><image:caption>Jacky et Bruno</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6560.jpg</image:loc><image:title>IMG_6560</image:title><image:caption>Henri-Michel</image:caption></image:image><lastmod>2017-11-19T10:49:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/11/02/grt11-baliseur-hommage-a-ces-anonymes-qui-rendent-la-randonnee-possible/</loc><lastmod>2017-11-04T21:11:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/07/13/j-42-ardane-pekoa-iraty-le-pic-dorhy-pour-oublier-les-galeres-de-la-veille/</loc><lastmod>2017-11-04T21:05:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/07/12/j-41-la-pierre-st-martin-cabane-dardane-pekoa-premiere-journee-poncho/</loc><lastmod>2017-11-04T21:03:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/11/01/pourtalet-a-velo-gros-pensums-et-grands-bonheurs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/11/img_6306.jpg</image:loc><image:title>IMG_6306</image:title><image:caption>On ne présente plus !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6290.jpg</image:loc><image:title>IMG_6290</image:title><image:caption>plateau d'Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6274.jpg</image:loc><image:title>IMG_6274</image:title><image:caption>Laruns : bel abreuvoir</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6282.jpg</image:loc><image:title>IMG_6282</image:title><image:caption>Centrale de Miegebat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6309.jpg</image:loc><image:title>IMG_6309</image:title><image:caption>Bielle : le "Flatiron" new-yorkais revisité !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6308.jpg</image:loc><image:title>IMG_6308</image:title><image:caption>Street art dans les paravalanches</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6307.jpg</image:loc><image:title>IMG_6307</image:title><image:caption>Vos vallées puent le gasoil, le Ricard, le tourisme... Je suis reparti en Slovénie !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6305.jpg</image:loc><image:title>IMG_6305</image:title><image:caption>Descente : au fond le massif du Lurien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6302.jpg</image:loc><image:title>IMG_6302</image:title><image:caption>Au Pourtalet : Ossau et Hotel des Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6296.jpg</image:loc><image:title>IMG_6296</image:title><image:caption>Tapas chez Sancho</image:caption></image:image><lastmod>2017-11-01T16:20:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/10/29/vallee-dossau-un-lurien-automnal-de-toute-beaute/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6259.jpg</image:loc><image:title>IMG_6259</image:title><image:caption>Attention requise...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/capture-d_c3a9cran-2017-10-29-c3a0-21-58-45.png</image:loc><image:title>Capture d_écran 2017-10-29 à 21.58.45</image:title><image:caption>171027 pic du Lurien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6248.jpg</image:loc><image:title>IMG_6248</image:title><image:caption>Début de la descente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6247.jpg</image:loc><image:title>IMG_6247</image:title><image:caption>Remue-ménage...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6241.jpg</image:loc><image:title>IMG_6241</image:title><image:caption>pic du Lurien : Nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6235.jpg</image:loc><image:title>IMG_6235</image:title><image:caption>La vue vers le Palas, Balaïtous et crête de la Frondella </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6270.jpg</image:loc><image:title>IMG_6270</image:title><image:caption>L'Ossau se pare de ses meilleurs habits pour la nuit !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6233.jpg</image:loc><image:title>IMG_6233</image:title><image:caption>Du Lurien, la vue au nord-ouest</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6219.jpg</image:loc><image:title>IMG_6219</image:title><image:caption>L'Ossau depuis la crête du Lurien</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6268.jpg</image:loc><image:title>IMG_6268</image:title><image:caption>Dessin sur les murs de la cabane</image:caption></image:image><lastmod>2017-10-30T08:38:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/10/26/col-du-soulor-et-col-daubisque-yes-we-can/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6185.jpg</image:loc><image:title>IMG_6185</image:title><image:caption>Retour sous le coq ! (en plein soleil, ce coup-çi !)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_61511.jpg</image:loc><image:title>IMG_6151</image:title><image:caption>Beau coq au Monument aux Morts d'Arthez d'Asson</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6181.jpg</image:loc><image:title>IMG_6181</image:title><image:caption>Depuis le cirque du Litor : au fond le Jaout</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6175.jpg</image:loc><image:title>IMG_6175</image:title><image:caption>vue vers le Pène de Lascoutos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6174.jpg</image:loc><image:title>IMG_6174</image:title><image:caption>Aubisque : la preuve !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6172.jpg</image:loc><image:title>IMG_6172</image:title><image:caption>col d'Aubisque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6169.jpg</image:loc><image:title>IMG_6169</image:title><image:caption>Nigel à l'oeuvre </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6162.jpg</image:loc><image:title>IMG_6162</image:title><image:caption>Sous l'Aubisque, c'est plus facile...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/arthez-asson_soulor_aubisque.png</image:loc><image:title>Arthez Asson_Soulor_Aubisque</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6161.jpg</image:loc><image:title>IMG_6161</image:title><image:caption>col du Soulor : et de un !</image:caption></image:image><lastmod>2017-10-26T18:40:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/10/16/gavarnie-rochers-blancs-astazou-tuquerouye-et-autres-divertissements/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_5960.jpg</image:loc><image:title>Sous le col d'Astazou, face au Marboré 3248</image:title><image:caption>Sous le col d'Astazou, face au Marboré 3248</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/capture-d_c3a9cran-2017-10-17-c3a0-11-13-52.png</image:loc><image:title>Capture d_écran 2017-10-17 à 11.13.52</image:title><image:caption>La trace de la boucle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_5967.jpg</image:loc><image:title>Petit Astazou : photo souvenir pour JC</image:title><image:caption>Petit Astazou : photo souvenir pour JC</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_5954.jpg</image:loc><image:title>IMG_5954</image:title><image:caption>Couloir menant au col d'Astazou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_5948.jpg</image:loc><image:title>IMG_5948</image:title><image:caption>Cailloutis droit devant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_5939.jpg</image:loc><image:title>IMG_5939</image:title><image:caption>Une trentaine d'izards rarement dérangés</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6035.jpg</image:loc><image:title>IMG_6035</image:title><image:caption>En haut, le refuge des Espuguettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6034.jpg</image:loc><image:title>IMG_6034</image:title><image:caption>Le cirque depuis le plateau du Pailla</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6029.jpg</image:loc><image:title>IMG_6029</image:title><image:caption>Montée à l'Hourquette d'Allans</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6025.jpg</image:loc><image:title>IMG_6025</image:title><image:caption>brèche de Tuquerouye face nord</image:caption></image:image><lastmod>2017-10-25T05:35:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/10/22/balade-gavarnie-la-cabane-des-soldats/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6082-19-11-14.jpg</image:loc><image:title>IMG_6082 19.11.14</image:title><image:caption>Devant : le Taillon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6089.jpg</image:loc><image:title>IMG_6089</image:title><image:caption>Devant : la cabane des Soldats</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6062.jpg</image:loc><image:title>IMG_6062</image:title><image:caption>Derrière : le Piméné</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6103.jpg</image:loc><image:title>IMG_6103</image:title><image:caption>A gauche : la cabane de Pouey-Aspé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6084.jpg</image:loc><image:title>IMG_6084</image:title><image:caption>Derrière : le pic rouge de Pailla, les Astazous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6106.jpg</image:loc><image:title>IMG_6106</image:title><image:caption>Pleuvra pas...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6101.jpg</image:loc><image:title>IMG_6101</image:title><image:caption>Pleuvra, pleuvra pas ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6088.jpg</image:loc><image:title>IMG_6088</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6068.jpg</image:loc><image:title>IMG_6068</image:title><image:caption>Bifurcation pour rejoindre de fond du cirque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/img_6094.jpg</image:loc><image:title>IMG_6094</image:title><image:caption>Le gave sous le glacier du Taillon</image:caption></image:image><lastmod>2017-10-22T19:51:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/10/06/boucle-pics-tenebre-isabe-permayou-ronglet-plein-les-yeux-plein-les-pieds/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/3.jpg</image:loc><image:title>3</image:title><image:caption>pic de la Ténébre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/2.jpg</image:loc><image:title>2</image:title><image:caption>pic de la Ténèbre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/4.jpg</image:loc><image:title>4</image:title><image:caption>étape suivante : pic d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/1.jpg</image:loc><image:title>1</image:title><image:caption>lac d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/5.jpg</image:loc><image:title>5</image:title><image:caption>Vue depuis le pic d'Isabe vers le Sesques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/6.jpg</image:loc><image:title>6</image:title><image:caption>pic d'Isabe : nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/8.jpg</image:loc><image:title>8</image:title><image:caption>Descente vers le Permayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/7.jpg</image:loc><image:title>7</image:title><image:caption>Enfin ! la pause pique-nique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/9.jpg</image:loc><image:title>9</image:title><image:caption>Montée au Permayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/16.jpg</image:loc><image:title>16</image:title><image:caption>Soleil couchant </image:caption></image:image><lastmod>2017-10-06T17:33:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/10/01/pyrenees-catalanes-pic-du-canigou-belvedere-incomparable-sur-le-roussillon/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/10/161204.jpg</image:loc><image:title>161204</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612049.jpg</image:loc><image:title>Une première de plus en 2017 !</image:title><image:caption>Une nouvelle première pour 2017</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612048.jpg</image:loc><image:title>161204</image:title><image:caption>Maïlys super contente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161220.jpg</image:loc><image:title>Le massif du Canigou selon l'ONF</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/170928_pic_canigou.png</image:loc><image:title>170928_Pic_Canigou : la trace</image:title><image:caption>170928_Pic_Canigou : la trace</image:caption></image:image><lastmod>2017-10-03T09:44:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/09/14/pirineo-aragones-pico-de-baciasbazias-sec-rocailleux-austere-mais-ambiance-top/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612115.jpg</image:loc><image:title>161211</image:title><image:caption>au fond, le trio Algas, Argualas, Garmo Negro</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612105.jpg</image:loc><image:title>161210</image:title><image:caption>Nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612095.jpg</image:loc><image:title>161209</image:title><image:caption>Pyrénées - Pireneos : On ne s'en lasse jamais !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612164.jpg</image:loc><image:title>161216</image:title><image:caption>Embalse de Brazato</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612085.jpg</image:loc><image:title>161208</image:title><image:caption>Jean-François et Laurent</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612154.jpg</image:loc><image:title>161215</image:title><image:caption>Baños de Panticosa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612075.jpg</image:loc><image:title>161207</image:title><image:caption>Montée finale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612065.jpg</image:loc><image:title>161206</image:title><image:caption>A droite, le Bacias.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612145.jpg</image:loc><image:title>161214</image:title><image:caption>Ligne de crête à nouveau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612055.jpg</image:loc><image:title>161205</image:title><image:caption>Puerto de Brazato</image:caption></image:image><lastmod>2017-09-14T21:08:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/09/09/j-48-lizuniaga-hendaye-par-la-rhune-the-end-of-my-hrp/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612044.jpg</image:loc><image:title>161204</image:title><image:caption>Montée escarpée par le sud</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/tp48-rc3a9el.png</image:loc><image:title>TP48 réel</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612143.jpg</image:loc><image:title>161214</image:title><image:caption>J 48 - La Rhune, depuis Lizuniaga, avant de terminer la traversée parmi les baigneurs à Hendaye.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612133.jpg</image:loc><image:title>161213</image:title><image:caption>Fin de traversée : plage d'Hendaye !</image:caption></image:image><lastmod>2017-09-09T15:51:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/09/06/j-47-elizondo-lizuniaga-etape-100-navarraise/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/tp47-partie-1.png</image:loc><image:title>TP47 partie 1</image:title><image:caption>TP47 partie 1</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/tp47-partie-2.png</image:loc><image:title>TP47 partie 2</image:title><image:caption>TP47 partie 2</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612171.jpg</image:loc><image:title>161217</image:title><image:caption>Fontaine au bêret</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612162.jpg</image:loc><image:title>161216</image:title><image:caption>Depuis Lizuniaga, la Rhune</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612142.jpg</image:loc><image:title>161214</image:title><image:caption>Depuis Lizuniaga, la Rhune</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612132.jpg</image:loc><image:title>161213</image:title><image:caption>Palombière perchée sur une tour métallique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612122.jpg</image:loc><image:title>161212</image:title><image:caption>Graphique expliquant la chasse au filet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612112.jpg</image:loc><image:title>161211</image:title><image:caption>Palombière perchée sur une tour en pierre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612102.jpg</image:loc><image:title>161210</image:title><image:caption>Source aux Palombes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612092.jpg</image:loc><image:title>161209</image:title><image:caption>Palombière face à la vallée</image:caption></image:image><lastmod>2017-09-07T11:31:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/09/05/j-46-les-aldudes-elizondo-jamais-sans-mon-parapluie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161200.jpg</image:loc><image:title>161200</image:title><image:caption>Chaud devant !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161217.jpg</image:loc><image:title>161217</image:title><image:caption>la trace de J46</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612141.jpg</image:loc><image:title>161214</image:title><image:caption>J 47 - ambiance basque assurée à Elizondo.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612131.jpg</image:loc><image:title>161213</image:title><image:caption>Elizondo et la Bidassoa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612121.jpg</image:loc><image:title>161212</image:title><image:caption>Elizondo et la Bidassoa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612111.jpg</image:loc><image:title>161211</image:title><image:caption>Sentier transformé en "nive" naissante</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612101.jpg</image:loc><image:title>161210</image:title><image:caption>Affleurements de l'Harguibel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612091.jpg</image:loc><image:title>161209</image:title><image:caption>J 45 - moutons à tête noire des Aldudes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612081.jpg</image:loc><image:title>161208</image:title><image:caption>Jamais sans mon parapluie !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/1612071.jpg</image:loc><image:title>161207</image:title><image:caption>col d'Harguibel : devant, la descente</image:caption></image:image><lastmod>2017-09-06T06:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/09/04/j-45-roncesvalles-les-aldudes-pastoral-et-pluvieux-a-la-fois/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161216.jpg</image:loc><image:title>161216</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161215.jpg</image:loc><image:title>161215</image:title><image:caption>Roncevaux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161214.jpg</image:loc><image:title>161214</image:title><image:caption>Devoir de mémoire avec le Réseau COMETE</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161213.jpg</image:loc><image:title>161213</image:title><image:caption>La cours de l'école</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161212.jpg</image:loc><image:title>161212</image:title><image:caption>Les Aldudes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161211.jpg</image:loc><image:title>161211</image:title><image:caption>Les Aldudes approchent</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161210.jpg</image:loc><image:title>161210</image:title><image:caption>Bruine et brouillard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161209.jpg</image:loc><image:title>161209</image:title><image:caption>J 45 - Pottock entre fougère et brouillard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161208.jpg</image:loc><image:title>161208</image:title><image:caption>Enfin, un abris !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/09/161207.jpg</image:loc><image:title>161207</image:title><image:caption>Bruyère</image:caption></image:image><lastmod>2017-09-05T11:42:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/08/25/vallee-destaing-pic-du-clot-bedout-exigeant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612171.jpg</image:loc><image:title>161217</image:title><image:caption>Déjà les cailloux !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612161.jpg</image:loc><image:title>161216</image:title><image:caption>Pensum droit devant !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612151.jpg</image:loc><image:title>161215</image:title><image:caption>Début de la descente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/capture-d_c3a9cran-2017-08-25-c3a0-14-58-01.png</image:loc><image:title>Capture d_écran 2017-08-25 à 14.58.01</image:title><image:caption>La trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612142.jpg</image:loc><image:title>161214</image:title><image:caption>Le Balaïtous et le Palas (face est)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612074.jpg</image:loc><image:title>161207</image:title><image:caption>Mouton tricolore</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612122.jpg</image:loc><image:title>161212</image:title><image:caption>Le Balaïtous face est</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612064.jpg</image:loc><image:title>161206</image:title><image:caption>Vallon d'Estaing</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612112.jpg</image:loc><image:title>161211</image:title><image:caption>Crete d'Arrasés</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612104.jpg</image:loc><image:title>161210</image:title><image:caption>Isards au loin</image:caption></image:image><lastmod>2024-10-26T09:20:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/08/22/organbidexka-des-rapaces-et-des-hommes-bientot-40-ans-de-passion/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/logo-poctefa.jpg</image:loc><image:title>logo poctefa</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/clive_lachlan_dsc_0081.gif</image:loc><image:title>CLIVE_LACHLAN_DSC_0081</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/image002.gif</image:loc><image:title>image002</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/spot-col-d-organbidexka_030.jpg</image:loc><image:title>Spot-col-d-Organbidexka_030</image:title><image:caption>Un autochtone : le vautour fauve</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/spot-col-d-organbidexka_025.jpg</image:loc><image:title>Spot-col-d-Organbidexka_025</image:title><image:caption>Aigle botté</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612103.jpg</image:loc><image:title>161210</image:title><image:caption>"Piafs" à l'horizon !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612093.jpg</image:loc><image:title>161209</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612083.jpg</image:loc><image:title>161208</image:title><image:caption>L'observatoire à Organbidexka</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612073.jpg</image:loc><image:title>161207</image:title><image:caption>Séance formation sur le terrain</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612063.jpg</image:loc><image:title>161206</image:title><image:caption>les spoteurs en action vers l'ouest; L'Ohry au fond.</image:caption></image:image><lastmod>2017-08-23T18:52:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/08/22/obisk-cretes-dandreyt-et-du-grum-so-close-so-great/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/la-boucle-autour-du-soum-de-grum.png</image:loc><image:title>la boucle autour du Soum de Grum</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612141.jpg</image:loc><image:title>161214</image:title><image:caption>Massif du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612131.jpg</image:loc><image:title>161213</image:title><image:caption>Halte là : "on ne passe pas" !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612121.jpg</image:loc><image:title>161212</image:title><image:caption>pic du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612111.jpg</image:loc><image:title>161211</image:title><image:caption>Trop cool </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612102.jpg</image:loc><image:title>161210</image:title><image:caption>Un classique du coin !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612092.jpg</image:loc><image:title>161209</image:title><image:caption>vers le Jaoüt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612082.jpg</image:loc><image:title>161208</image:title><image:caption>c'est parti...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612072.jpg</image:loc><image:title>161207</image:title><image:caption>Ruches et massif du Gabizos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612062.jpg</image:loc><image:title>161206</image:title><image:caption>Marmotte et bruyères</image:caption></image:image><lastmod>2017-08-23T07:27:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2013/02/27/vie-animale/</loc><lastmod>2017-08-23T06:09:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/08/18/boucle-solitaire-par-le-pic-de-sesques-exigeant-et-beau-a-la-fois/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161217.jpg</image:loc><image:title>161217</image:title><image:caption>Forêt du Bitet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161216.jpg</image:loc><image:title>161216</image:title><image:caption>lac d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161215.jpg</image:loc><image:title>161215</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161214.jpg</image:loc><image:title>161214</image:title><image:caption>L'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161213.jpg</image:loc><image:title>161213</image:title><image:caption>lac d'Isabe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161212.jpg</image:loc><image:title>161212</image:title><image:caption>panorama nord : Isabe au loin !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/170817-pic-de-sesques.png</image:loc><image:title>170817 pic de Sesques</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161211.jpg</image:loc><image:title>161211</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612101.jpg</image:loc><image:title>161210</image:title><image:caption>Depuis le sommet : panorama sud</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/1612061.jpg</image:loc><image:title>161206</image:title><image:caption>Vallon de Sesques</image:caption></image:image><lastmod>2021-07-21T19:29:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/08/14/reprise-petits-pics-et-grands-plaisirs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/capture-d_c3a9cran-2017-08-14-c3a0-12-12-06.png</image:loc><image:title>Capture d_écran 2017-08-14 à 12.12.06</image:title><image:caption>Le tracé du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161210.jpg</image:loc><image:title>161210</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161209.jpg</image:loc><image:title>161209</image:title><image:caption>Mieux vaut être au-dessus qu'en dessous ! ! !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161208.jpg</image:loc><image:title>161208</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161207.jpg</image:loc><image:title>161207</image:title><image:caption>Chardon soleil</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161206.jpg</image:loc><image:title>161206</image:title><image:caption>L'Ossau depuis les crêtes Lavigne-Chérue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161205.jpg</image:loc><image:title>161205</image:title><image:caption>Plus de 30 izards dans la photo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/08/161204.jpg</image:loc><image:title>161204</image:title><image:caption>cabane de Chérue</image:caption></image:image><lastmod>2017-08-16T12:04:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/06/28/cinquantenaire-de-pombie-et-tour-du-peyreget-en-prime/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/img_4821.jpg</image:loc><image:title>IMG_4821</image:title><image:caption>Vue imprenable sur le Palas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/161209.jpg</image:loc><image:title>161209</image:title><image:caption>5 familles de gardiens réunies</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/161212.jpg</image:loc><image:title>161212</image:title><image:caption>Anéou : Iris avant la montée à l'estive</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/img_4794.jpg</image:loc><image:title>IMG_4794</image:title><image:caption>Le temps des discours approche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/161211.jpg</image:loc><image:title>161211</image:title><image:caption>Retour vers Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/161205.jpg</image:loc><image:title>161205</image:title><image:caption>Grasse-mat !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/161204.jpg</image:loc><image:title>161204</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/cimg3502.jpg</image:loc><image:title>CIMG3502</image:title><image:caption>Le refuge, la raillière, l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/161205-copie.jpg</image:loc><image:title>161205 - copie</image:title><image:caption>sun-set de cinéma !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/161208.jpg</image:loc><image:title>161208</image:title><image:caption>Le temps de l'apéro</image:caption></image:image><lastmod>2017-08-01T06:01:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/04/28/pombie-1967-2017-la-saga-des-gardiens/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_1047.jpg</image:loc><image:title>IMG_1047</image:title><image:caption>Réveil à Pombie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_1056.jpg</image:loc><image:title>IMG_1056</image:title><image:caption>Réveil à Pombie, crédit B.BOUTIN</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612009.jpg</image:loc><image:title>161200</image:title><image:caption>Lever du soleil sur Pombie, crédit B.Boutin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/161200-copie.jpg</image:loc><image:title>161200 - copie</image:title><image:caption>Crédit B.Boutin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_9884.jpg</image:loc><image:title>IMG_9884</image:title><image:caption>Vallons de Pombie et d'Arrious, crédit B.Boutin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_9878.jpg</image:loc><image:title>IMG_9878</image:title><image:caption>Pombie sous le Peyreget, crédit B.Boutin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/mariano-2.jpg</image:loc><image:title>Mariano 2</image:title><image:caption>Le refuge, l'Ossau, crédit Mariano</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/mariano-1.jpg</image:loc><image:title>Mariano 1</image:title><image:caption>Lac et refuge vus depuis  l'Ossau, crédit Mariano</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/maraino-3.jpg</image:loc><image:title>Maraino 3</image:title><image:caption>Refuge de Pombie, crédit Mariano</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/394-pombie-au-petit-matin.jpg</image:loc><image:title>My beautiful picture</image:title><image:caption>Crédit : Jean-Marie OLLIVIER</image:caption></image:image><lastmod>2017-06-16T05:45:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/06/15/rando-solo-de-reprise-boucle-des-lacs-par-la-hourquette-darre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/img_3634.jpg</image:loc><image:title>IMG_3634.JPG</image:title><image:caption>La cabane sous la Hourquette d'Arre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/dscn0364.jpg</image:loc><image:title>DSCN0364</image:title><image:caption>juillet 2012 : le lac de Lavedan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/img_7225.jpg</image:loc><image:title>IMG_7225</image:title><image:caption>La mine d'Anglas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/dscn0369.jpg</image:loc><image:title>DSCN0369</image:title><image:caption>juillet 2011 : l'Ossau depuis  le "Petit Arre Sourins"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/img_3631.jpg</image:loc><image:title>IMG_3631.JPG</image:title><image:caption>juillet 2012 : le vallon sous la Géourgue d'Arre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/tour-des-lacs-72-1-of-1.jpg</image:loc><image:title>Au sommet du "Petit Arre Sourins"</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/capture-d_c3a9cran-2017-06-14-c3a0-18-47-03.png</image:loc><image:title>La boucle du jour</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/img_7208.jpg</image:loc><image:title>IMG_7208</image:title></image:image><lastmod>2017-06-15T08:09:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/06/12/pombie-1967-2017-la-saga-des-gardiens-acte-5-2007-2017-karine-et-leon-la-dimension-humaine/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-2.jpg</image:loc><image:title>Saga 5 2</image:title><image:caption>2008 : Léon, Karine, Malou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-7-1.jpg</image:loc><image:title>Saga 5 7 (1)</image:title><image:caption>Clients partis, les gardiens petit-déjeunent !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-6-1.jpg</image:loc><image:title>Saga 5 6 (1)</image:title><image:caption>Préparation du pain</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-9.jpg</image:loc><image:title>Saga 5 9</image:title><image:caption>Malou, gardienne en herbe, suit les cordées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-8.jpg</image:loc><image:title>Saga 5 8</image:title><image:caption>"Corvée de patate" pour Léon et Malou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-1.jpg</image:loc><image:title>Saga 5 1</image:title><image:caption>2008 : Arrivée à Pombie pour Malou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-2-copie.jpg</image:loc><image:title>Saga 5 2 - copie</image:title><image:caption>2008 : Léon, Karine, Malou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-3.jpg</image:loc><image:title>Saga 5 3</image:title><image:caption>Pombie : Vie de famille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-4.jpg</image:loc><image:title>Saga 5 4</image:title><image:caption>Malou : jeune caissière ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/06/saga-5-5.jpg</image:loc><image:title>Saga 5 5</image:title><image:caption>Départ pour le portage</image:caption></image:image><lastmod>2022-11-29T15:34:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/06/05/pombie-1967-2017-la-saga-des-gardiens-acte-4-1979-2006-guy-serandour-le-capitaine-au-long-cours/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/sc3a9randour-c3a0-ansabc3a8re-en-1975.jpg</image:loc><image:title>1975 : sommet, réalisé avec JM OLLIVIER, de la Grande Aiguille d'Ansabère. Crédit JM OLLIVIER</image:title><image:caption>1975 : sommet, réalisé avec JM OLLIVIER, de la Grande Aiguille d'Ansabère. Crédit JM OLLIVIER</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_20170411_0003.jpg</image:loc><image:title>IMG_20170411_0003</image:title><image:caption>Héliportage par une "alouette"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_20170411_0007.jpg</image:loc><image:title>IMG_20170411_0007</image:title><image:caption>Macédoines en entrée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_20170411_0004.jpg</image:loc><image:title>IMG_20170411_0004</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_20170411_0005.jpg</image:loc><image:title>IMG_20170411_0005</image:title><image:caption>Equipe 91 : Guy, Hélène, Olivier et Jack</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_20170411_0006.jpg</image:loc><image:title>IMG_20170411_0006</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_20170411_0008.jpg</image:loc><image:title>IMG_20170411_0008</image:title><image:caption>Cigarette pour se détendre !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_20170411_0009.jpg</image:loc><image:title>IMG_20170411_0009</image:title><image:caption>Guy SERANDOUR </image:caption></image:image><lastmod>2017-06-05T13:17:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/05/29/pombie-1967-2017-la-saga-des-gardiens-acte-3-1976-1978-guy-maylin-gardien-malgre-lui/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/photo.jpg</image:loc><image:title>photo</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/pict0006.jpg</image:loc><image:title>Crédit photo : Jean-Marie OLLIVIER</image:title><image:caption>Crédit photo : Jean-Marie OLLIVIER</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/famille-guy-maylin-1.jpg</image:loc><image:title>1951 - Artouste - Le jeune Guy MAYLIN, deuxième en partant de la gauche. Sous le portique : un ours !</image:title></image:image><lastmod>2025-10-24T08:44:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/05/22/formation-carto-2-a-gavarnie-le-grand-remue-meninges/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/capture-d_c3a9cran-2017-05-22-c3a0-11-42-45.png</image:loc><image:title>Capture d_écran 2017-05-22 à 11.42.45</image:title><image:caption>Formation carto : Traces des  20 et 21 mai 2017</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/img_4709.jpg</image:loc><image:title>IMG_4709</image:title><image:caption>Aurélie et Dominique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/161214.jpg</image:loc><image:title>161214</image:title><image:caption>Marie-Hélène et Jérome</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/161208.jpg</image:loc><image:title>161208</image:title><image:caption>Direction la face ouest de la Montagnette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/161213.jpg</image:loc><image:title>161213</image:title><image:caption>Jérome en premier plan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/161207.jpg</image:loc><image:title>161207</image:title><image:caption>Jean-Pierre Tisné</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/161212.jpg</image:loc><image:title>161212</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/161211.jpg</image:loc><image:title>161211</image:title><image:caption>Sous le col de Lary</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/161206.jpg</image:loc><image:title>161206</image:title><image:caption>Prise de tête face à un cirque magnifique !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/161210.jpg</image:loc><image:title>161210</image:title><image:caption>Descente de la Montagnette</image:caption></image:image><lastmod>2017-05-23T08:11:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/05/22/pombie-1967-2017-la-saga-des-gardiens-acte-2-1971-1975-herve-et-renee-butel-un-photographe-une-dessinatrice-a-la-barre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/crc3a9dit-renc3a9e-butel-versant-sud-muraille-de-pombie.jpg</image:loc><image:title>Crédit Renée Butel - versant sud muraille de Pombie</image:title><image:caption>Crédit Renée Butel - versant sud muraille de Pombie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/crc3a9dit-h-butel-pointe-jean-santc3a9.jpg</image:loc><image:title>Crédit H. Butel -Pointe Jean Santé</image:title><image:caption>Crédit H. BUTEL- Pointe Jean Santé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/crc3a9dit-h-butel-pointe-aragon.jpg</image:loc><image:title>Crédit H. Butel -Pointe Aragon</image:title><image:caption>Crédit H. BUTEL - Pointe Aragon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/crc3a9dit-h-butel-face-sud-du-grand-pic.jpg</image:loc><image:title>Crédit H. Butel - face sud du Grand Pic</image:title><image:caption>Crédit H. BUTEL - face sud du Grand Pic</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/crc3a9dit-h-butel-anc3a9ou.jpg</image:loc><image:title>Crédit H. Butel - Anéou</image:title><image:caption>Crédit H. BUTEL - Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/crc3a9dit-h-butel-le-cairn-du-col-de-pombie.jpg</image:loc><image:title>Crédit H. Butel - le cairn du col de Pombie</image:title><image:caption>Crédit H. BUTEL- le cairn du col de Pombie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/pict0013.jpg</image:loc><image:title>Renée au "fourneau" à Pombie</image:title><image:caption>Renée au "fourneau" à Pombie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/pict0008.jpg</image:loc><image:title>My beautiful picture</image:title><image:caption>My beautiful picture</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/pict0006.jpg</image:loc><image:title>Crédit : Jean-Marie OLLIVIER</image:title><image:caption>Crédit : Jean-Marie OLLIVIER</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/170427-hervc3a9-dutel2.jpg</image:loc><image:title>Renée et Romain sous le parapluie de berger</image:title><image:caption>Renée et Romain sous le parapluie de berger</image:caption></image:image><lastmod>2017-05-22T06:57:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/05/15/pombie-1967-2017-la-saga-des-gardiens-acte-1-1967-1971-jean-louis-et-michele-peres-heureux-precurseurs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/capture-d_c3a9cran-2017-05-11-c3a0-13-37-40.png</image:loc><image:title>Capture d_écran 2017-05-11 à 13.37.40</image:title><image:caption>"Montagnes Pyrénées"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/capture-d_c3a9cran-2017-05-11-c3a0-13-40-33.png</image:loc><image:title>"A ski de l'Atlantique à la Méditerranée"</image:title><image:caption>"A ski de l'Atlantique à la Méditerranée"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/05/jl-pc3a9rc3a8s.jpg</image:loc><image:title>Jean-Louis et Michèle  Pérès, chez eux à Riglos</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_4523-1.jpg</image:loc><image:title>Version 2</image:title><image:caption>Voie Pérès dans la face sud de la Pointe d'Aragon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_4664.jpg</image:loc><image:title>IMG_4664</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_4521.jpg</image:loc><image:title>IMG_4521</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_4523.jpg</image:loc><image:title>IMG_4523</image:title></image:image><lastmod>2017-05-16T20:05:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/04/21/aneto-techo-del-pirineo-mahomet-no-pasaran/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612008.jpg</image:loc><image:title>161200</image:title><image:caption>J'y étais ! </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612007.jpg</image:loc><image:title>161200</image:title><image:caption>J'y étais !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612006.jpg</image:loc><image:title>161200</image:title><image:caption>Ski bloqués dans les rochers pour ne pas s'envoler</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/entecade_1368.jpg</image:loc><image:title>Entecade_1368</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/entecade_1464.jpg</image:loc><image:title>Entecade_1464</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/capture-d_c3a9cran-2017-04-21-c3a0-10-27-18.png</image:loc><image:title>Capture d_écran 2017-04-21 à 10.27.18</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612005.jpg</image:loc><image:title>161200</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/img_4609.jpg</image:loc><image:title>IMG_4609</image:title><image:caption>Devant le Portillon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/161215.jpg</image:loc><image:title>161215</image:title><image:caption>Retour dans la foret au dessus de l'Hospital de Benasque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612141.jpg</image:loc><image:title>161214</image:title><image:caption>Trou du Toro</image:caption></image:image><lastmod>2017-04-21T15:48:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/04/17/aragon-mallos-de-riglos-tous-les-sens-seveillent/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/161213.jpg</image:loc><image:title>161213</image:title><image:caption>Les Mallos qui dominent le village</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/161212.jpg</image:loc><image:title>161212</image:title><image:caption>Retour sur Riglos par les aires de nichage de vautours</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/161214.jpg</image:loc><image:title>161214</image:title><image:caption>Riglos : 40 habitants</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/capture-d_c3a9cran-2017-04-16-c3a0-21-37-23.png</image:loc><image:title>Capture d_écran 2017-04-16 à 21.37.23</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612111.jpg</image:loc><image:title>161211</image:title><image:caption>Selfie sous le porche de l'Eglise</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612023.jpg</image:loc><image:title>161202</image:title><image:caption>Labrit !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612101.jpg</image:loc><image:title>161210</image:title><image:caption>Iglesia de la Vigen de Marcuello</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612091.jpg</image:loc><image:title>161209</image:title><image:caption>Verte plaine aragonaise</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612013.jpg</image:loc><image:title>161201</image:title><image:caption>Les Mallos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612083.jpg</image:loc><image:title>161208</image:title><image:caption>Tous les sens en éveil !</image:caption></image:image><lastmod>2017-04-17T08:30:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/04/14/la-mongie-pic-des-quatre-termes-plus-cool-que-prevu/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/161200-07-45-33.jpg</image:loc><image:title>161200 07.45.33</image:title><image:caption>Casquette ou casque : Mieux vaut choisir !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612082.jpg</image:loc><image:title>161208</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612072.jpg</image:loc><image:title>161207</image:title><image:caption>Casse-croûte au Cot Brac</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612062.jpg</image:loc><image:title>161206</image:title><image:caption>Descente de la crête entre le pic et la brèche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612052.jpg</image:loc><image:title>161205</image:title><image:caption>La crête vue depuis la brèche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612042.jpg</image:loc><image:title>161204</image:title><image:caption>Arrivée à la brèche de Contadé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612032.jpg</image:loc><image:title>161203</image:title><image:caption>Les Quatre Termes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612022.jpg</image:loc><image:title>161202</image:title><image:caption>Au fond, les 4 Termes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612012.jpg</image:loc><image:title>161201</image:title><image:caption>Au fond, les 4 Termes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612003.jpg</image:loc><image:title>161200</image:title></image:image><lastmod>2017-04-14T14:36:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/04/08/aas-soum-de-grum-les-bicycles-de-laubisque/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612002.jpg</image:loc><image:title>161200</image:title><image:caption>Les bicycles de l'Aubisque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612081.jpg</image:loc><image:title>161208</image:title><image:caption>Au-dessus du pic Lavize</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612071.jpg</image:loc><image:title>161207</image:title><image:caption>Retour par la Montagne Verte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612061.jpg</image:loc><image:title>161206</image:title><image:caption>Soum de Grum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612051.jpg</image:loc><image:title>161205</image:title><image:caption>Soum de Grum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612041.jpg</image:loc><image:title>161204</image:title><image:caption>Le col de la Cure est passé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612031.jpg</image:loc><image:title>161203</image:title><image:caption>Arrivée sous l'Aubisque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612021.jpg</image:loc><image:title>161202</image:title><image:caption>Les bicycles de l'Aubisque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612011.jpg</image:loc><image:title>161201</image:title><image:caption>Les bicycles de l'Aubisque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/04/1612001.jpg</image:loc><image:title>161200</image:title><image:caption>Les bicycles de l'Aubisque</image:caption></image:image><lastmod>2017-04-10T09:19:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/03/27/pic-durban-magnifique-belvedere-du-piemont-pyreneen/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612005.jpg</image:loc><image:title>161200</image:title><image:caption>Cherchez le Gabizos...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/capture-d_c3a9cran-2017-03-27-c3a0-09-22-31.png</image:loc><image:title>La trace pour le Durban</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/161214.jpg</image:loc><image:title>161214</image:title><image:caption>Montée le long du Cau de Loustère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612013.jpg</image:loc><image:title>161201</image:title><image:caption>Solitude inquiète !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612131.jpg</image:loc><image:title>161213</image:title><image:caption>Perce neige ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612004.jpg</image:loc><image:title>161200</image:title><image:caption>Direction pic du Mail</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612121.jpg</image:loc><image:title>161212</image:title><image:caption>Bois au-dessus du plateau de Couscouilla</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612112.jpg</image:loc><image:title>161211</image:title><image:caption>Bien mérité !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612023.jpg</image:loc><image:title>161202</image:title><image:caption>Le Durban au bout du bâton !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612102.jpg</image:loc><image:title>161210</image:title><image:caption>Repos à Couscouilla</image:caption></image:image><lastmod>2017-03-28T13:32:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/03/24/madamette-creme-fraiche-bottages-gadins-et-blessures-diverses/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612111.jpg</image:loc><image:title>161211</image:title><image:caption>Traversée du bois de la Pègue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/capture-d_c3a9cran-2017-03-24-c3a0-10-58-40.png</image:loc><image:title>Capture d_écran 2017-03-24 à 10.58.40</image:title><image:caption>La trace de la sortie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612101.jpg</image:loc><image:title>161210</image:title><image:caption>vue vers le pic de la Mourèle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612091.jpg</image:loc><image:title>161209</image:title><image:caption>Descente "tout du bonheur". Au début du moins...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612081.jpg</image:loc><image:title>161208</image:title><image:caption>Col de Madaméte en avant plan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612071.jpg</image:loc><image:title>161207</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612061.jpg</image:loc><image:title>161206</image:title><image:caption>pic de Madaméte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612052.jpg</image:loc><image:title>161205</image:title><image:caption>Petit rapaillon à 2550m sous le pic lui-même</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612042.jpg</image:loc><image:title>161204</image:title><image:caption>Direction le col de Madaméte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1612032.jpg</image:loc><image:title>161203</image:title><image:caption>Arrivée au cirque d'Aigues-Clusess</image:caption></image:image><lastmod>2017-03-28T05:48:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/03/19/soum-de-labassa-vues-magnifiques-sur-le-cirque-de-gavarnie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/capture-d_c3a9cran-2017-03-18-c3a0-21-02-29.png</image:loc><image:title>Capture d_écran 2017-03-18 à 21.02.29</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/1.jpg</image:loc><image:title>1</image:title><image:caption>Départ Pont de Saugué</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/31.jpg</image:loc><image:title>3</image:title><image:caption>Vallon d'Aspé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/41.jpg</image:loc><image:title>4</image:title><image:caption>Le printemps nouveau est arrivé !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/51.jpg</image:loc><image:title>5</image:title><image:caption>Montée du Coste d'Aspé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/61.jpg</image:loc><image:title>6</image:title><image:caption>Sur la crête entre col d'Aspè et Soum de Labassa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/71.jpg</image:loc><image:title>7</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/8.jpg</image:loc><image:title>8</image:title><image:caption>Nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/101.jpg</image:loc><image:title>10</image:title><image:caption>Ski sur herbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/21.jpg</image:loc><image:title>2</image:title><image:caption>Séquence canyoning</image:caption></image:image><lastmod>2017-03-20T07:39:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/03/17/circuit-le-tour-du-tunnel-de-bielsa-par-le-haut/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/capture-d_c3a9cran-2017-03-16-c3a0-21-09-50.png</image:loc><image:title>Capture d_écran 2017-03-16 à 21.09.50</image:title><image:caption>La boucle au-dessus du tunnel de Bielsa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/13.jpg</image:loc><image:title>13</image:title><image:caption>Michel et l'entrée du tunnel : boucle bouclée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/12.jpg</image:loc><image:title>12</image:title><image:caption>De belles traces !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/11.jpg</image:loc><image:title>11</image:title><image:caption>vallon de Bataillence</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/10.jpg</image:loc><image:title>10</image:title><image:caption>port de Bielsa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/9.jpg</image:loc><image:title>9</image:title><image:caption>Montbazillac en apéro</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/7.jpg</image:loc><image:title>7</image:title><image:caption>direction de l'ibón de la Pineta de Puerto Viejo</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/6.jpg</image:loc><image:title>6</image:title><image:caption>pic de Marioules</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/5.jpg</image:loc><image:title>5</image:title><image:caption>crête du Port-Vieux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/4.jpg</image:loc><image:title>4</image:title><image:caption>la crête qui conduit à l'Aiguilette</image:caption></image:image><lastmod>2017-03-17T18:41:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/03/05/matinee-blanche-a-aneou-repli-compensateur-chez-sancho/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/161205.jpg</image:loc><image:title>161205</image:title><image:caption>Casse-croûte chez Sancho</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/capture-d_c3a9cran-2017-03-04-c3a0-16-49-36.png</image:loc><image:title>La trace du jour</image:title><image:caption>La trace du jour</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/161204.jpg</image:loc><image:title>161204</image:title><image:caption>Une seule trace pour le G15</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/161203.jpg</image:loc><image:title>161203</image:title><image:caption>A Anéou coule le gave de Brousset</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/161202.jpg</image:loc><image:title>161202</image:title><image:caption>Col d'Anéou : dos au vent !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/161201.jpg</image:loc><image:title>161201</image:title><image:caption>A la queue leu leu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/03/161200.jpg</image:loc><image:title>161200</image:title><image:caption>Journée blanche sur le cirque d'Anéou</image:caption></image:image><lastmod>2017-03-05T19:28:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/02/26/rando-au-dessus-de-st-pe-de-bigorre-une-premiere-pour-mailys/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612053.jpg</image:loc><image:title>161205</image:title><image:caption>Siesta !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612074.jpg</image:loc><image:title>161207</image:title><image:caption>Vers le Bigorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612083.jpg</image:loc><image:title>161208</image:title><image:caption>Soleil rasant dans la hêtraie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612064.jpg</image:loc><image:title>161206</image:title><image:caption>Plaine de Tarbes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612014.jpg</image:loc><image:title>161201</image:title><image:caption>Sur la crête, le soum de Moulle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612044.jpg</image:loc><image:title>161204</image:title><image:caption>Les "Tres Crouts"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612004.jpg</image:loc><image:title>161200</image:title><image:caption>L'amphithéâtre !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612034.jpg</image:loc><image:title>161203</image:title><image:caption>Soum de Moulle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612024.jpg</image:loc><image:title>161202</image:title><image:caption>Pic du Midi de Bigorre au fond</image:caption></image:image><lastmod>2017-02-26T13:21:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/02/23/ski-aventure-le-tour-de-lanayet/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612003.jpg</image:loc><image:title>161200</image:title><image:caption>Descente du col par deux alpinistes qui nous précédent</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612002.jpg</image:loc><image:title>161200</image:title><image:caption>Depuis la crête, le piton volcanique de l'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612121.jpg</image:loc><image:title>161212</image:title><image:caption>L'Anayet contournée (face est)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612111.jpg</image:loc><image:title>161211</image:title><image:caption>Montée vers le Cuyalaret</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612101.jpg</image:loc><image:title>161210</image:title><image:caption>Remontée vers le col de l'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612091.jpg</image:loc><image:title>161209</image:title><image:caption>Soleil levant sur Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612082.jpg</image:loc><image:title>161208</image:title><image:caption>Descente à l'ouest dans le Canal Roya</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612073.jpg</image:loc><image:title>161207</image:title><image:caption>Derrière nous l'Anayet (face ouest)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612063.jpg</image:loc><image:title>161206</image:title><image:caption>Impressionné !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612052.jpg</image:loc><image:title>La trace d(inachevée) du contrournement</image:title></image:image><lastmod>2017-02-23T17:09:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/02/20/si-madamete-se-defile-touatere-vous-tend-les-bras/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612072.jpg</image:loc><image:title>161207</image:title><image:caption>Traversée du barrage dets Coubous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612062.jpg</image:loc><image:title>161206</image:title><image:caption>le barrage est proche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612051.jpg</image:loc><image:title>161205</image:title><image:caption>Rapaillon sous le barrage dets Coubous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612042.jpg</image:loc><image:title>161204</image:title><image:caption>Nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612032.jpg</image:loc><image:title>161203</image:title><image:caption>Massif du Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612022.jpg</image:loc><image:title>161202</image:title><image:caption>Au fond le massif du Néouvielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612012.jpg</image:loc><image:title>161201</image:title><image:caption>Pins à crochets ou accrochés ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612001.jpg</image:loc><image:title>161200</image:title><image:caption>Montée vers le pic de la Touatère</image:caption></image:image><lastmod>2017-02-20T10:13:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/02/14/ski-de-randonnee-madamete-se-defile/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/170211-pic-madamette-ski-rando.png</image:loc><image:title>170211-pic-madamette-ski-rando</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161208.jpg</image:loc><image:title>161208</image:title><image:caption>Belle descente en perspective</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161207.jpg</image:loc><image:title>161207</image:title><image:caption>"Passage joueur"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161206.jpg</image:loc><image:title>161206</image:title><image:caption>Un bref rayon de soleil !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161205.jpg</image:loc><image:title>161205</image:title><image:caption>Magnifique cirque d'Aygues-Cluses</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161204.jpg</image:loc><image:title>161204</image:title><image:caption>Belle progression</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161203.jpg</image:loc><image:title>161203</image:title><image:caption>Sous la neige, le gave d'Aygues-Cluses</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161202.jpg</image:loc><image:title>161202</image:title><image:caption>Sortie du vallon d'Aygues-Cluses</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161201.jpg</image:loc><image:title>161201</image:title><image:caption>Ambiance "blanche"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161200.jpg</image:loc><image:title>161200</image:title><image:caption>Jean-Pierre Petit : de zones dangereuses à toxiques...</image:caption></image:image><lastmod>2017-02-15T20:28:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/02/15/rando-solo-pic-peyreget-une-descente-tout-du-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161213.jpg</image:loc><image:title>161213</image:title><image:caption>Descente tout du bonheur (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161212.jpg</image:loc><image:title>161212</image:title><image:caption>Pic de Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161211.jpg</image:loc><image:title>161211</image:title><image:caption>Descente tout du bonheur (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161210.jpg</image:loc><image:title>161210</image:title><image:caption>Secteur : pic de Sobe, pic de Soques, pic de l'Ourcade, pic de Peyrelue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/161209.jpg</image:loc><image:title>161209</image:title><image:caption>J'y étais !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612081.jpg</image:loc><image:title>161208</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612071.jpg</image:loc><image:title>161207</image:title><image:caption>Le bois au-dessus de Soques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612061.jpg</image:loc><image:title>161206</image:title><image:caption>Congère sous la crête du Moustardé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612041.jpg</image:loc><image:title>161204</image:title><image:caption>Descente tout du bonheur (3)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/02/1612031.jpg</image:loc><image:title>161203</image:title><image:caption>Un cafiste fier de l'être !</image:caption></image:image><lastmod>2017-02-15T18:18:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/01/22/effervescence-au-caf-bonheur-sur-les-pentes-du-saoubiste/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161211.jpg</image:loc><image:title>161211</image:title><image:caption>Belle vue du pic de Pombie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612061.jpg</image:loc><image:title>161206</image:title><image:caption>Yes, we dit it !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161210.jpg</image:loc><image:title>161210</image:title><image:caption>Tout du bonheur (pour ceux qui maitrisent)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612051.jpg</image:loc><image:title>161205</image:title><image:caption>Olivier et Philippe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161209.jpg</image:loc><image:title>161209</image:title><image:caption>Du col, vue vers l'est.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612042.jpg</image:loc><image:title>161204</image:title><image:caption>Arrivée au col</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612081.jpg</image:loc><image:title>Pic de Pombie</image:title><image:caption>Pic de Pombie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612012.jpg</image:loc><image:title>161201</image:title><image:caption>Destination le col de Pombie depuis la cabane de Saoubiste</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612022.jpg</image:loc><image:title>161202</image:title><image:caption>Bientôt la montée finale au col</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612032.jpg</image:loc><image:title>161203</image:title><image:caption>Belle progression "tranquille"</image:caption></image:image><lastmod>2017-01-29T08:08:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/01/20/saison-hiver-20162017-premiers-emois-sur-les-skis-de-rando/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612031.jpg</image:loc><image:title>161203</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612021.jpg</image:loc><image:title>161202</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612011.jpg</image:loc><image:title>161201</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612001.jpg</image:loc><image:title>161200</image:title><image:caption>Une première pour la saison 2016/2017 !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/1612041.jpg</image:loc><image:title>161204</image:title></image:image><lastmod>2017-01-21T19:50:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2017/01/06/boucle-roumendares-andurte-serisse-noires-montagnes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/trace-de-la-boucle.png</image:loc><image:title>trace-de-la-boucle</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161208.jpg</image:loc><image:title>161208</image:title><image:caption>Brêche 1485</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161207.jpg</image:loc><image:title>161207</image:title><image:caption>Brêche 1485 : vue sur le Roumendares</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161206.jpg</image:loc><image:title>161206</image:title><image:caption>Noires montagnes : L'Ourlène et le rocher d'Aran</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161205.jpg</image:loc><image:title>161205</image:title><image:caption>Crête enfumée conduisant au col de Serrisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161204.jpg</image:loc><image:title>161204</image:title><image:caption>Au centre : l'Andurte, à droite : le Roumandares</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161203.jpg</image:loc><image:title>161203</image:title><image:caption>Pause casse-croûte au Serrisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161202.jpg</image:loc><image:title>161202</image:title><image:caption>Montée au Serrisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161201.jpg</image:loc><image:title>161201</image:title><image:caption>Sous Andurte en direction du Serrisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2017/01/161200.jpg</image:loc><image:title>161200</image:title><image:caption>Pic Roumendarès 1646 m</image:caption></image:image><lastmod>2017-01-11T18:26:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/12/30/montagnes-russes-au-trone-du-roi/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/1612071.jpg</image:loc><image:title>161207</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/1612061.jpg</image:loc><image:title>161206</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/1612051.jpg</image:loc><image:title>161205</image:title><image:caption>Atmosphère, vous avez dit atmosphère !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/1612041.jpg</image:loc><image:title>161204</image:title><image:caption>Première étape : le Moustayou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/1612031.jpg</image:loc><image:title>161203</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/1612021.jpg</image:loc><image:title>161202</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/1612011.jpg</image:loc><image:title>161201</image:title><image:caption>Horizon plombé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/1612001.jpg</image:loc><image:title>161200</image:title><image:caption>Ecobuages en cours</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/montages-russes.png</image:loc><image:title>montages-russes</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/mustayou-biscacou-trc3b4ne-souturou.png</image:loc><image:title>mustayou-biscacou-trone-souturou</image:title></image:image><lastmod>2017-01-02T09:07:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/12/26/bois-de-oma-art-sylvestre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3622.jpg</image:loc><image:title>img_3622</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_4201.jpg</image:loc><image:title>img_4201</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3638.jpg</image:loc><image:title>img_3638</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3633.jpg</image:loc><image:title>img_3633</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3605.jpg</image:loc><image:title>img_3605</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3623.jpg</image:loc><image:title>img_3623</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3621.jpg</image:loc><image:title>img_3621</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3611.jpg</image:loc><image:title>img_3611</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3607.jpg</image:loc><image:title>img_3607</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3602.jpg</image:loc><image:title>img_3602</image:title></image:image><lastmod>2016-12-26T16:08:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/12/22/retour-sur-histoire-du-cote-des-tres-crouts/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/capture-d_c3a9cran-2016-12-21-c3a0-20-54-07.png</image:loc><image:title>capture-decran-2016-12-21-a-20-54-07</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161209.jpg</image:loc><image:title>161209</image:title><image:caption>Forêt domaniale de Tres Crouts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161208.jpg</image:loc><image:title>161208</image:title><image:caption>A l'ombre, le froid est bien là !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161207.jpg</image:loc><image:title>161207</image:title><image:caption>Lumières du soleil couchant </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161206.jpg</image:loc><image:title>161206</image:title><image:caption>Follow me !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161205.jpg</image:loc><image:title>161205</image:title><image:caption>Forêt domaniale de Tres Crouts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161204.jpg</image:loc><image:title>161204</image:title><image:caption>Les Tres Crouts des évéques de  Tarbes, de Lescar et d’Oloron</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161203.jpg</image:loc><image:title>161203</image:title><image:caption>C'est pas là...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161202.jpg</image:loc><image:title>161202</image:title><image:caption>Les estives de la Génie-Braque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/161201.jpg</image:loc><image:title>161201</image:title><image:caption>Vue imprenable depuis le refuge</image:caption></image:image><lastmod>2016-12-23T19:49:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/12/17/seances-formations-sur-les-flancs-du-moulle-de-jaout/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/capture-d_c3a9cran-2016-12-15-c3a0-21-02-16.png</image:loc><image:title>capture-decran-2016-12-15-a-21-02-16</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v208.jpg</image:loc><image:title>v208</image:title><image:caption>Au col, le soleil en récompense pour l'effort !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v207.jpg</image:loc><image:title>v207</image:title><image:caption>Le fond du talweg</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v206.jpg</image:loc><image:title>v206</image:title><image:caption>Pic du Moulle de Jaout : Pas de neige coté sud</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v205.jpg</image:loc><image:title>v205</image:title><image:caption>La crête de Coos et le Moulle de Jaout au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v204.jpg</image:loc><image:title>v204</image:title><image:caption>L'Ossau dans la brume depuis le col de Lallène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v203.jpg</image:loc><image:title>v203</image:title><image:caption>Quel azimut suivre pour arriver au col de Lallène ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v202.jpg</image:loc><image:title>v202</image:title><image:caption>Analyse de la neige</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v201.jpg</image:loc><image:title>v201</image:title><image:caption>Retour sur le col de Lallène au fond à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/v200.jpg</image:loc><image:title>v200</image:title><image:caption>Direction à la fraiche vers le col de Lallène</image:caption></image:image><lastmod>2016-12-20T06:52:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/12/11/bearn-just-love-it-acte-ii/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3450.jpg</image:loc><image:title>img_3450</image:title><image:caption>Poussez la porte et entrez dans le monde....</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3434.jpg</image:loc><image:title>img_3434</image:title><image:caption>Papa et Mama Noël</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3443.jpg</image:loc><image:title>img_3443</image:title><image:caption>Estialescq : place centrale </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3449.jpg</image:loc><image:title>img_3449</image:title><image:caption>Estialescq down-town</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3429.jpg</image:loc><image:title>img_3429</image:title><image:caption>Au loin, à droite : l'Anie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3430.jpg</image:loc><image:title>img_3430</image:title><image:caption>Là bas : Oloron. Plus loin : le pays d'Aspe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3428.jpg</image:loc><image:title>img_3428</image:title><image:caption>Futs, futaies, feuilles, feu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3424.jpg</image:loc><image:title>img_3424</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3423.jpg</image:loc><image:title>img_3423</image:title><image:caption>Le pays des vieux chênes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3413.jpg</image:loc><image:title>img_3413</image:title><image:caption>Porte royale !</image:caption></image:image><lastmod>2016-12-13T19:31:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/12/09/boucle-aventure-par-le-mailh-massibe-et-le-montagnon/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/0v21.jpg</image:loc><image:title>0v2</image:title><image:caption>Crête conduisant au Montagnon de Bielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/14v2.jpg</image:loc><image:title>14v2</image:title><image:caption>Le pène Latourroum derrière nous </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/13v2.jpg</image:loc><image:title>13v2</image:title><image:caption>Sous le pas d’Ilurpe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/12v2.jpg</image:loc><image:title>12v2</image:title><image:caption>La tour du Mail Massibé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/11v2.jpg</image:loc><image:title>11v2</image:title><image:caption>Mail-Massibé en vue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/10v2.jpg</image:loc><image:title>10v2</image:title><image:caption>Les 9+1 (photographe) de la collective</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/9v2.jpg</image:loc><image:title>9v2</image:title><image:caption>Sun rise au-dessus d'Aydius</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/8v2.jpg</image:loc><image:title>8v2</image:title><image:caption>Crête conduisant au Montagnon de Bielle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/7v2.jpg</image:loc><image:title>7v2</image:title><image:caption>Descente vers le col de Losque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/6v2.jpg</image:loc><image:title>6v2</image:title><image:caption>Descente vers le vallon d'Iteraille</image:caption></image:image><lastmod>2016-12-09T19:03:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/05/31/pyrenees-peau-de-chagrin/</loc><lastmod>2016-12-07T17:53:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/12/05/caf-de-pau-130-ans-et-pas-une-ride/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_33231.jpg</image:loc><image:title>img_3323</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3323.jpg</image:loc><image:title>img_3323</image:title></image:image><lastmod>2016-12-05T11:08:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/12/03/north-face/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3254.jpg</image:loc><image:title>img_3254</image:title><image:caption>Sous les sapins, chenilles processionnaires</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3288.jpg</image:loc><image:title>img_3288</image:title><image:caption>Rocher d'Aran : complet !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3265.jpg</image:loc><image:title>img_3265</image:title><image:caption>Izards sous nous ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3287.jpg</image:loc><image:title>img_3287</image:title><image:caption>South Face, North Face !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3286.jpg</image:loc><image:title>img_3286</image:title><image:caption>Couloir de l'Ourlènotte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3281.jpg</image:loc><image:title>img_3281</image:title><image:caption>Montée vers l'Ourlène</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3277.jpg</image:loc><image:title>img_3277</image:title><image:caption>L'Ossau depuis  l'Ourlènotte</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3259.jpg</image:loc><image:title>img_3259</image:title><image:caption>Bientôt le Serrisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3274.jpg</image:loc><image:title>img_3274</image:title><image:caption>South Face &amp; North Face</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/12/img_3270.jpg</image:loc><image:title>img_3270</image:title><image:caption>Montée vers le pic d'Ourliène</image:caption></image:image><lastmod>2016-12-03T17:27:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/11/27/le-bearn-just-love-it/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3206.jpg</image:loc><image:title>img_3206</image:title><image:caption>Forêt en feu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3200.jpg</image:loc><image:title>img_3200</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/capture-d_c3a9cran-2016-11-27-c3a0-22-39-06.png</image:loc><image:title>Boucle autour de la Baylongue</image:title><image:caption>Boucle autour de la Baylongue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3230.jpg</image:loc><image:title>img_3230</image:title><image:caption>13 kms de balade sur des sentiers faciles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3224.jpg</image:loc><image:title>img_3224</image:title><image:caption>La vue depuis Estialescq</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3235.jpg</image:loc><image:caption>Balet de milans royals</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3213.jpg</image:loc><image:title>img_3213</image:title><image:caption>Les Pyrénées en décor de théâtre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3245.jpg</image:loc><image:title>img_3245</image:title><image:caption>Vignoble de Jurançon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3233.jpg</image:loc><image:title>img_3233</image:title><image:caption>L'auteur !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3187.jpg</image:loc><image:title>img_3187</image:title><image:caption>Départ route du Laring</image:caption></image:image><lastmod>2016-11-28T20:14:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/11/26/la-genie-braque-en-boucle-plein-les-yeux/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/capture-d_c3a9cran-2016-11-26-c3a0-17-36-21.png</image:loc><image:title>17,5 kms, 1387 m de dénivelé</image:title><image:caption>17,5 kms, 1387 m de dénivelé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3113.jpg</image:loc><image:title>8 h - Première étape : 700 m de dénivelé de forêt</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3179.jpg</image:loc><image:title>img_3179</image:title><image:caption>il ne reste que la cheminée !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/soum-de-moulle_0065.jpg</image:loc><image:title>Au fond Tarbes (credit photo Mariano)</image:title><image:caption>Au fond Tarbes (credit photo Mariano)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/soum-de-moulle_0267.jpg</image:loc><image:title>soum-de-moulle_0267</image:title><image:caption>Le "club des fans de PLB"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/11/img_3183.jpg</image:loc><image:title>img_3183</image:title><image:caption>Caché, derrière une haïe, le monastère</image:caption></image:image><lastmod>2021-11-19T17:11:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/11/20/quand-le-sommet-de-bars-conduit-au-rocher-daran/</loc><lastmod>2016-11-22T07:18:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/11/12/crete-de-caubere-vues-magnifiques-sur-le-val-dazun/</loc><lastmod>2016-11-13T18:56:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/11/04/pic-de-peyrelue-une-premiere-et-un-clasico-pour-lavenir/</loc><lastmod>2016-11-04T10:53:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/09/30/pic-du-lurien-conversations-ossaloises/</loc><lastmod>2016-09-30T20:22:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/09/23/pico-serrato-en-boucle-acte-ii-tres-exigeant-mais-tellement-beau/</loc><lastmod>2016-09-28T17:43:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/09/19/pico-serrato-en-boucle-patinoire-vent-violent-et-premiers-froids-abandon-au-kilometre-5-6/</loc><lastmod>2016-09-19T16:26:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/09/12/la-collarada-tres-belle-sortie-exigeante-siesta-genepi-y-tapas-en-compensation/</loc><lastmod>2016-09-14T07:34:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/09/05/pic-moncouges-en-boucle-par-balour-anouilhas-gourziotte-et-autre-delicatessen/</loc><lastmod>2016-09-05T17:21:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/09/03/28-aout-2016-un-clasico-le-tour-des-lacs-dayous/</loc><lastmod>2016-09-03T16:50:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/08/07/6-aout-2016-gazies-soum-daas-agenda-caf-botanie-nadau-et-le-c-15/</loc><lastmod>2016-08-08T14:44:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/07/15/j-44-beherobie-roncevaux-bruine-et-brouillard-sans-fin/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/dscn1230.jpg</image:loc><image:title>DSCN1230</image:title><image:caption>Large chemin de St Jacques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/dscn1219.jpg</image:loc><image:title>DSCN1219</image:title><image:caption>Batons ou machettes ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/dscn1229.jpg</image:loc><image:title>DSCN1229</image:title><image:caption>col d’Arnostéguy </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1220.jpg</image:loc><image:title>IMG_1220</image:title><image:caption>Digitale ruisselante</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1216.jpg</image:loc><image:title>IMG_1216</image:title><image:caption>Cromlech's proches du col d'Organbidé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1226.jpg</image:loc><image:title>IMG_1226</image:title><image:caption>J 44 - Euskadi : brouillard et bruine galères à nouveau. Séquence séchage à Roncesvalles. </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/dscn1220.jpg</image:loc><image:title>DSCN1220</image:title><image:caption>Un cheminement très lent...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/dscn1236.jpg</image:loc><image:title>DSCN1236</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1222.jpg</image:loc><image:title>IMG_1222</image:title><image:caption>Ici, un pèlerin brésilien est décédé.</image:caption></image:image><lastmod>2016-07-19T18:29:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/07/14/j-43-iraty-beherobie-estives-basques-a-gogo/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/dscn1209.jpg</image:loc><image:title>DSCN1209</image:title><image:caption>No comment !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1205.jpg</image:loc><image:title>IMG_1205</image:title><image:caption>Sommet d'Occabé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1204.jpg</image:loc><image:title>IMG_1204</image:title><image:caption>Estives vers Occabé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1215.jpg</image:loc><image:title>IMG_1215</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1214.jpg</image:loc><image:title>IMG_1214</image:title><image:caption>Au loin dans la vallon de l'Harpéko Erréka</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1213.jpg</image:loc><image:title>IMG_1213</image:title><image:caption>Une borne de plus : HRP toujours !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1210.jpg</image:loc><image:title>IMG_1210</image:title><image:caption>J 43 - berger sous la crête d'Urculu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1208.jpg</image:loc><image:title>IMG_1208</image:title><image:caption>Chevaux d'Occabé</image:caption></image:image><lastmod>2016-07-14T20:03:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/07/11/j-40-lescun-la-pierre-st-martin-calcaire-gouffres-et-rochers-tranchants-au-pic-danie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1162.jpg</image:loc><image:title>IMG_1162</image:title><image:caption>Refuge Jeandel : Chalet Suisse en Béarn !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1124.jpg</image:loc><image:title>IMG_1124</image:title><image:caption>Eglantier</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1117.jpg</image:loc><image:title>IMG_1117</image:title><image:caption>Anaye : La forêt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1120.jpg</image:loc><image:title>IMG_1120</image:title><image:caption>Anaye : Le cayolar</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1118.jpg</image:loc><image:title>IMG_1118</image:title><image:caption>Anaye : Le vallon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1142.jpg</image:loc><image:title>IMG_1142</image:title><image:caption>Alchémille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1139.jpg</image:loc><image:title>IMG_1139</image:title><image:caption>Les Arres d'Anie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1138.jpg</image:loc><image:title>IMG_1138</image:title><image:caption>J 40 - pic d’Anie : journée « calcaire »</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1137.jpg</image:loc><image:title>IMG_1137</image:title><image:caption>Izard nargueur au Soum Couy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1128.jpg</image:loc><image:title>Version 2</image:title><image:caption>Orgues de Camplong</image:caption></image:image><lastmod>2016-07-12T14:58:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/07/10/j-39-refuge-darlet-lescun-lobby-des-bergers-penible-brouillard/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1099.jpg</image:loc><image:title>IMG_1099</image:title><image:caption>Avertissement dès le lever du soleil</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1114.jpg</image:loc><image:title>IMG_1114</image:title><image:caption>Toit en terre pour les cabanes de Bonaris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1108.jpg</image:loc><image:title>IMG_1108</image:title><image:caption>Vautour fauve</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1102.jpg</image:loc><image:title>IMG_1102</image:title><image:caption>J 39 - brouillard à Lescun</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1101.jpg</image:loc><image:title>IMG_1101</image:title><image:caption>Gentiane de Koch</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1110.jpg</image:loc><image:title>IMG_1110</image:title><image:caption>Col de Pau ou Puerto del Palo</image:caption></image:image><lastmod>2016-07-10T11:33:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/07/08/j-38-col-du-somport-refuge-darlet-beau-trace-en-estives-culture-au-refuge/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1094.jpg</image:loc><image:title>IMG_1094</image:title><image:caption>Agglomérat : Qui a fait cela ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1078.jpg</image:loc><image:title>IMG_1078</image:title><image:caption>Bois de Sansanet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1092.jpg</image:loc><image:title>IMG_1092</image:title><image:caption>Coste de Broca</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_10751.jpg</image:loc><image:title>IMG_1075</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1091.jpg</image:loc><image:title>IMG_1091</image:title><image:caption>Coste de Broca</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1084.jpg</image:loc><image:title>IMG_1084</image:title><image:caption>Sierra de Bernera depuis le col Lapachouaou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1044.jpg</image:loc><image:title>IMG_1044</image:title><image:caption>Circe laineux</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1095.jpg</image:loc><image:title>IMG_1095</image:title><image:caption>J 38 - arrivée au refuge d’Arlet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1080.jpg</image:loc><image:title>IMG_1080</image:title><image:caption>Direction l'Espelunguère</image:caption></image:image><lastmod>2016-07-09T16:37:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/07/07/j-37-refuge-de-pombie-col-du-somport-ici-les-pyrenees-sont-pastorales/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1075.jpg</image:loc><image:title>IMG_1075</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1076.jpg</image:loc><image:title>IMG_1076</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1072.jpg</image:loc><image:title>IMG_1072</image:title><image:caption>Marmotte sous la cabane de Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1073.jpg</image:loc><image:title>IMG_1073</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1068.jpg</image:loc><image:title>IMG_1068</image:title><image:caption>Izards au col </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1070.jpg</image:loc><image:title>IMG_1070</image:title><image:caption>Vue vers le val d'Arrious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1061.jpg</image:loc><image:title>IMG_1061</image:title><image:caption>Montée au col</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1063.jpg</image:loc><image:title>IMG_1063</image:title><image:caption>Fond du lac, sous le col de Peyreget...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1066.jpg</image:loc><image:title>IMG_1066</image:title><image:caption>... et dégel en cours !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/07/img_1057.jpg</image:loc><image:title>IMG_1057</image:title><image:caption>J 37 - en route vers le col de Peyreget, lever du soleil sur le refuge de Pombie</image:caption></image:image><lastmod>2016-07-09T07:35:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/06/22/j-35-pont-despagne-respomuso-plafond-bas-neige-en-quantite-solitude-totale/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0977.jpg</image:loc><image:title>IMG_0977</image:title><image:caption>Col de la Fache</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_1024.jpg</image:loc><image:title>IMG_1024</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0972.jpg</image:loc><image:title>IMG_0972</image:title><image:caption>Lacs de la Fache</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_1005.jpg</image:loc><image:title>IMG_1005</image:title><image:caption>Refuge de Respomuso</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0967.jpg</image:loc><image:title>IMG_0967</image:title><image:caption>Montée vers le col de la Fache</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_1000.jpg</image:loc><image:title>IMG_1000</image:title><image:caption>Embalse de Campo Plano</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0963.jpg</image:loc><image:title>IMG_0963</image:title><image:caption>Pla de Loubosso</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0992.jpg</image:loc><image:title>IMG_0992</image:title><image:caption>Tout droit, tout seul !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0959.jpg</image:loc><image:title>IMG_0959</image:title><image:caption>Plateau du Clot</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0985.jpg</image:loc><image:title>IMG_0985</image:title><image:caption>Ibones de la Facha</image:caption></image:image><lastmod>2025-06-25T16:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/06/15/petite-arcizette-meteo-rebelle-grimpee-contrariee-descente-radieuse/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0926.jpg</image:loc><image:title>IMG_0926</image:title><image:caption>Cartographie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0937.jpg</image:loc><image:title>IMG_0937</image:title><image:caption>Pont de Goua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0915.jpg</image:loc><image:title>IMG_0915</image:title><image:caption>Asphodèle et Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0917.jpg</image:loc><image:title>IMG_0917</image:title><image:caption>Pic de Cézy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0911.jpg</image:loc><image:title>IMG_0911</image:title><image:caption>Daphnes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0913.jpg</image:loc><image:title>IMG_0913</image:title><image:caption>Gentiane de Koch</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0886.jpg</image:loc><image:title>IMG_0886</image:title><image:caption>Brèche sous la Petite Arcizette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0898.jpg</image:loc><image:title>IMG_0898</image:title><image:caption>Plateau sous les brèches d’Arcizette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0882.jpg</image:loc><image:title>IMG_0882</image:title><image:caption>Crampons, piolets pour rejoindre la crête des brèches d’Arcizette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0878.jpg</image:loc><image:title>IMG_0878</image:title><image:caption>Flancs de la Petite Arcizette ruisselants</image:caption></image:image><lastmod>2016-06-15T19:36:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/06/10/pic-dorhy-vert-dominant-pic-aux-records-chez-guerard-et-autres-curiosites/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0862.jpg</image:loc><image:title>IMG_0862</image:title><image:caption>Dans le creux, le cayolar d'Ibarrondoua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0852.jpg</image:loc><image:title>IMG_0852</image:title><image:caption>Main au rocher sous le Zazpigain</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0847.jpg</image:loc><image:title>IMG_0847</image:title><image:caption>Pic d'Orhy : borne frontière et "buzón" pour tamponner son passage (esp)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0846.jpg</image:loc><image:title>IMG_0846</image:title><image:caption>Pause sous les crêtes de l'Orhy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/1280px-milvus_milvus_jura.jpg</image:loc><image:title>1280px-Milvus_milvus_Jura</image:title><image:caption>Milan royal sous l'Orhy Chipia</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0839.jpg</image:loc><image:title>IMG_0839</image:title><image:caption>Arrivée au pic d'Orhy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0823.jpg</image:loc><image:title>IMG_0823</image:title><image:caption>Départ depuis le cayolar d'Ibarrondoua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0835.jpg</image:loc><image:title>IMG_0835</image:title><image:caption>Crête conduisant à l'Orhy Chipia</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0827.jpg</image:loc><image:title>IMG_0827</image:title><image:caption>Col sans nom entre les deux Orhy</image:caption></image:image><lastmod>2016-06-12T07:31:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/06/06/aragon-puy-arcol-une-sortie-un-peu-aerienne/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/160605-puy-arcol.png</image:loc><image:title>160605 Puy Arcol</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/puy-arcol_0445.jpg</image:loc><image:title>Puy-Arcol_0445</image:title><image:caption>Nous y étions !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/puy-arcol_0453.jpg</image:loc><image:title>Puy-Arcol_0453</image:title><image:caption>Magie : Gypaète barbu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/puy-arcol_0434.jpg</image:loc><image:title>Puy-Arcol_0434</image:title><image:caption>Magie : Aigle Royal</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/puy-arcol_0295.jpg</image:loc><image:title>Puy Arcol :  un peu aérien à gravir</image:title><image:caption>Puy Arcol :  un peu aérien à gravir</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/puy-arcol_0289.jpg</image:loc><image:title>Puy-Arcol_0289</image:title><image:caption>Puy Arcol :  un peu aérien à gravir</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/puy-arcol_0284.jpg</image:loc><image:title>Puy-Arcol_0284</image:title><image:caption>Puy Arcol :  un peu aérien à gravir</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0808.jpg</image:loc><image:title>IMG_0808</image:title><image:caption>Belle forêt au-dessus du lac de Sarra</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0800.jpg</image:loc><image:title>IMG_0800</image:title><image:caption>La Foratata</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/06/img_0791.jpg</image:loc><image:title>IMG_0791</image:title><image:caption>Magie : papa et Maman marmotte</image:caption></image:image><lastmod>2016-06-07T19:13:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/05/25/boucle-tres-elargie-autour-du-gourzy/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0685.jpg</image:loc><image:title>IMG_0685</image:title><image:caption>Au fond la dent de l'Amoulat au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0676.jpg</image:loc><image:title>IMG_0676</image:title><image:caption>A droite, la Petite Arcizette à gauche la crête des Arcizettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0673.jpg</image:loc><image:title>IMG_0673</image:title><image:caption>Gouffre sans fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0668.jpg</image:loc><image:title>IMG_0668</image:title><image:caption>L'Ossau depuis le col de Surdé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0627.jpg</image:loc><image:title>IMG_0627</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0665.jpg</image:loc><image:title>IMG_0665</image:title><image:caption>Plateau d'Anouilhas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0694.jpg</image:loc><image:title>IMG_0694</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0691.jpg</image:loc><image:title>IMG_0691</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0663.jpg</image:loc><image:title>IMG_0663</image:title><image:caption>Derrière le col de Lurdé, l'Ossau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0689.jpg</image:loc><image:title>IMG_0689</image:title><image:caption>Depuis le Pic du Grézy : les Arcizettes</image:caption></image:image><lastmod>2016-05-25T15:51:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/05/17/tour-du-pic-de-la-gentiane-reveil-matin-49-3-esprit-des-anciens-et-autres-curiosites/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0548-1.jpg</image:loc><image:title>IMG_0548 (1)</image:title><image:caption>Les 3 compères au col de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0566.jpg</image:loc><image:title>IMG_0566</image:title><image:caption>Pont dans les gorges du Hourat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0550.jpg</image:loc><image:title>IMG_0550</image:title><image:caption>Descente vers la cabane de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0569.jpg</image:loc><image:title>IMG_0569</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0565.jpg</image:loc><image:title>IMG_0565</image:title><image:caption>Eaux-Chaudes : Merci facteur.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0563.jpg</image:loc><image:title>IMG_0563</image:title><image:caption>Gost ou Ghost ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0558.jpg</image:loc><image:title>IMG_0558</image:title><image:caption>Forêt : Quand tu nous tiens...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0555.jpg</image:loc><image:title>IMG_0555</image:title><image:caption>Gave de Besse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0553.jpg</image:loc><image:title>IMG_0553</image:title><image:caption>La brume monte, les montagne se troublent !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0552.jpg</image:loc><image:title>IMG_0552</image:title><image:caption>Cabane de Besse et Pic de  Montaut</image:caption></image:image><lastmod>2016-05-18T05:34:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/05/09/trone-du-roi-encadrants-imprevus-roi-en-aspe-germaine-et-autres-curiosites/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/capture-d_c3a9cran-2016-05-08-c3a0-19-36-49.png</image:loc><image:title>Capture d’écran 2016-05-08 à 19.36.49</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0505.jpg</image:loc><image:title>IMG_0505</image:title><image:caption>Ciel lourd de menaces !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0503.jpg</image:loc><image:title>IMG_0503</image:title><image:caption>au-dessus du col de Launde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0500.jpg</image:loc><image:title>IMG_0500</image:title><image:caption>C'est le printemps</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0497.jpg</image:loc><image:title>IMG_0497</image:title><image:caption>Descente au sud depuis le Trône du Roi</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0484.jpg</image:loc><image:title>IMG_0484</image:title><image:caption>De G à D : Philippe, Nathalie, Valérie, Gilles, Stéphane</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0478.jpg</image:loc><image:title>IMG_0478</image:title><image:caption>Départ Sarrance</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0518.jpg</image:loc><image:title>IMG_0518</image:title><image:caption>Depuis le col de Sauradie, le Trône du Roi</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0512.jpg</image:loc><image:title>IMG_0512</image:title></image:image><lastmod>2016-05-10T05:34:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/05/03/mail-arrouy-rochers-rouges-vert-printemps-et-grises-carrieres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/003-1.jpg</image:loc><image:title>_003 (1)</image:title><image:caption>Carrière du Bois de Hource</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0376.jpg</image:loc><image:title>IMG_0376</image:title><image:caption>Hélico renifleur ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0441.jpg</image:loc><image:title>IMG_0441</image:title><image:caption>Vie (et mort) pastorale (suite)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0364.jpg</image:loc><image:title>IMG_0364</image:title><image:caption>Carrière sur les flancs du Bisarce</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0450.jpg</image:loc><image:title>IMG_0450</image:title><image:caption>Port du casque recommandé pour les randonneurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0370.jpg</image:loc><image:title>IMG_0370</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0447.jpg</image:loc><image:title>IMG_0447</image:title><image:caption>Bois de Hource</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0439.jpg</image:loc><image:title>IMG_0439</image:title><image:caption>Gentianes printanières</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0433.jpg</image:loc><image:title>IMG_0433</image:title><image:caption>Vie (et mort) pastorale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/05/img_0428.jpg</image:loc><image:title>IMG_0428</image:title><image:caption>Marie et le "Mont Rouge" volcanique</image:caption></image:image><lastmod>2016-05-03T15:49:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/04/30/lac-de-montagnon-marmottes-avalanches-et-autres-divertissements/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0318.jpg</image:loc><image:title>IMG_0318</image:title><image:caption>Tanière de marmotte : odeur de musc et de "bouc"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0290.jpg</image:loc><image:title>IMG_0290</image:title><image:caption>bois des Taillades</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0294.jpg</image:loc><image:title>IMG_0294</image:title><image:caption>No comment !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0316.jpg</image:loc><image:title>IMG_0316</image:title><image:caption>Ambiance sous le Montagnon d'Iseye </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0314.jpg</image:loc><image:title>IMG_0314</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0306.jpg</image:loc><image:title>IMG_0306</image:title><image:caption>Qui va-là ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/capture-d_c3a9cran-2016-04-28-c3a0-08-57-44.png</image:loc><image:title>Capture d’écran 2016-04-28 à 08.57.44</image:title><image:caption>Laruns au col de Taillandière</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0328.jpg</image:loc><image:title>IMG_0328</image:title><image:caption>Les zigzags du gave ou Arrioutort</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0310.jpg</image:loc><image:title>IMG_0310</image:title><image:caption>Insolite : une marmotte, sortie de l'hibernation trop tôt.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0324.jpg</image:loc><image:title>IMG_0324</image:title><image:caption>Résurgence du gave de Lasnères</image:caption></image:image><lastmod>2016-05-01T08:44:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/04/26/aas-col-daubisque-une-fenetre-de-tir-reduite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/capture-d_c3a9cran-2016-04-26-c3a0-08-43-51.png</image:loc><image:title>Tracé Aas - Aubisqueà 08.43.51</image:title><image:caption>Tracé Aas - Aubisque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0274.jpg</image:loc><image:title>IMG_0274</image:title><image:caption>Ne le dîtes pas : je suis descendu avec !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0271.jpg</image:loc><image:title>IMG_0271</image:title><image:caption>Col d'Aubisque : Gloire au Tour de France</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0270.jpg</image:loc><image:title>IMG_0270</image:title><image:caption>Sous l'Aubisque : 200 m de bitume</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0269.jpg</image:loc><image:title>IMG_0269</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0268.jpg</image:loc><image:title>IMG_0268</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0267.jpg</image:loc><image:title>IMG_0267</image:title><image:caption>Massif du Ger</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0256-1.jpg</image:loc><image:title>IMG_0256 (1)</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0282.jpg</image:loc><image:title>IMG_0282</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0262.jpg</image:loc><image:title>IMG_0262</image:title><image:caption>Plaa de Gé</image:caption></image:image><lastmod>2016-04-26T06:47:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/04/20/rando-solo-boucle-du-pic-de-merdanson-la-vie-la-mort-les-esprits/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0252.jpg</image:loc><image:title>IMG_0252</image:title><image:caption>Au fond, le pic de Merdanson</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0246.jpg</image:loc><image:title>IMG_0246</image:title><image:caption>La forêt le long de l'Espougnère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0249.jpg</image:loc><image:title>IMG_0249</image:title><image:caption>La forêt le long de l'Espougnère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0244.jpg</image:loc><image:title>IMG_0244</image:title><image:caption>La forêt aux Esprits !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0242.jpg</image:loc><image:title>IMG_0242</image:title><image:caption>L'animal au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0239.jpg</image:loc><image:title>IMG_0239</image:title><image:caption>Entrée de la cabane !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0240.jpg</image:loc><image:title>IMG_0240</image:title><image:caption>Quelle belle paire de cornes ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0241.jpg</image:loc><image:title>IMG_0241</image:title><image:caption>Cabane sous le col de Nabails</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0216.jpg</image:loc><image:title>IMG_0216</image:title><image:caption>Enclos à ... neige !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0236.jpg</image:loc><image:title>IMG_0236</image:title><image:caption>Le Grand Gabizos</image:caption></image:image><lastmod>2016-04-20T07:41:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/04/11/soum-de-coste-oueillere-rafales-fiches-s-et-un-disparu/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0168.jpg</image:loc><image:title>IMG_0168</image:title><image:caption>De G à D : Dominique, Jean-Pierre, Jean, Cathy et Guillaume</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0165.jpg</image:loc><image:title>IMG_0165</image:title><image:caption>Canaourouye-en Bigorre !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0162.jpg</image:loc><image:title>IMG_0162</image:title><image:caption>Rafales et concentration</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0161.jpg</image:loc><image:title>IMG_0161</image:title><image:caption>Le vent se lève</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0158.jpg</image:loc><image:title>IMG_0158</image:title><image:caption>La grisaille s'installe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0155.jpg</image:loc><image:title>IMG_0155</image:title><image:caption>Le temps se dégrade</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0154.jpg</image:loc><image:title>IMG_0154</image:title><image:caption>Guillaume Roger chausse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/04/img_0151.jpg</image:loc><image:title>IMG_0151</image:title><image:caption>Portage à partir des Cabanes de Camoudiet</image:caption></image:image><lastmod>2016-04-11T19:31:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/03/29/abandon-au-pic-danie/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/pic_danie.png</image:loc><image:title>Pic_d'Anie</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0094.jpg</image:loc><image:title>IMG_0094</image:title><image:caption>Ciel menaçant </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/cabane-cap-de-baigt.jpg</image:loc><image:title>Cabane Cap de Baigt</image:title><image:caption>Cabane Cap de Baigt</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/a-gauche-le-soum-couy.jpg</image:loc><image:title>A gauche, le Soum Couy</image:title><image:caption>A gauche, le Soum Couy</image:caption></image:image><lastmod>2016-03-29T17:11:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/03/29/mont-lazive-en-boucle/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/mont-lavize.png</image:loc><image:title>Mont Lavize</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/eaux-bonnes-et-sa-bulle.jpg</image:loc><image:title>Eaux-Bonnes et sa bulle</image:title><image:caption>Eaux-Bonnes et sa bulle thermale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/plaa-de-gc3a9-de-plus-prc3a8s.jpg</image:loc><image:title>Plaa de Gé de plus près</image:title><image:caption>Plan de Gé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/fontaine-des-blangues.jpg</image:loc><image:title>Fontaine des Blangues</image:title><image:caption>Fontaine des Blangues</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/plaa-de-gc3a9.jpg</image:loc><image:title>Plaa de Gé</image:title><image:caption>Plaa de Gé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/enfin-une-pause-diffc3a9rente.jpg</image:loc><image:title>Enfin, une pause différente !</image:title><image:caption>Enfin ! Une pause différente...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/refuge-sympa.jpg</image:loc><image:title>Refuge sympa !</image:title><image:caption>Refuge plutôt sympa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/grisaille-tenaille.jpg</image:loc><image:title>Grisaille tenaille</image:title><image:caption>Sommet du Lazive : Grisaille-tenaille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/eglise-et-chateau-classc3a9s-de-bc3a9ost.jpg</image:loc><image:title>Eglise et chateau classés de Béost</image:title><image:caption>Eglise et chateau classés de Béost</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/au-dessus-de-bages.jpg</image:loc><image:title>Au-dessus de Bages</image:title><image:caption>Au-dessus de Bagès</image:caption></image:image><lastmod>2016-03-29T12:14:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/03/20/les-becottes-sanctus-entre-sabots-neige-humide-et-bonne-ambiance/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0043.jpg</image:loc><image:title>IMG_0043</image:title><image:caption>Une petite coulée efface nos traces !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0041.jpg</image:loc><image:title>IMG_0041</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0034.jpg</image:loc><image:title>IMG_0034</image:title><image:caption>En face, des fourmis gravissent le Sanctus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0031.jpg</image:loc><image:title>IMG_0031</image:title><image:caption>A la queue leu-leu au sommet des Bécottes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0030.jpg</image:loc><image:title>IMG_0030</image:title><image:caption>Philippe assure !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0029.jpg</image:loc><image:title>IMG_0029</image:title><image:caption>Les Bécottes depuis le col entre Bécottes et Sanctus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0027.jpg</image:loc><image:title>IMG_0027</image:title><image:caption>Montée le long du Louesque</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0026.jpg</image:loc><image:title>IMG_0026</image:title><image:caption>Arrivée sur la cabane de Coste de Gous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_0021.jpg</image:loc><image:title>IMG_0021</image:title><image:caption>Départ Gourette : Ambiance "blanche"</image:caption></image:image><lastmod>2016-03-21T12:15:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/03/01/balade-printaniere-quelle-est-verte-ma-vallee/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1413.jpg</image:loc><image:title>IMG_1413</image:title><image:caption>Chemin de Transhumance : La Houn de Camy </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1411.jpg</image:loc><image:title>IMG_1411</image:title><image:caption>Chemin de Transhumance </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1409.jpg</image:loc><image:title>IMG_1409</image:title><image:caption>De Bescat vers Buzy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1403.jpg</image:loc><image:title>IMG_1403</image:title><image:caption>Bescat : Vue imprenable</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1397.jpg</image:loc><image:title>IMG_1397</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1395.jpg</image:loc><image:title>IMG_1395</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1419.jpg</image:loc><image:title>IMG_1419</image:title><image:caption>Buzy : Monument aux morts </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1393.jpg</image:loc><image:title>IMG_1393</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1418.jpg</image:loc><image:title>IMG_1418</image:title><image:caption>Buzy : le lavoir</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/03/img_1392.jpg</image:loc><image:title>IMG_1392</image:title><image:caption>Vers le SO : Crêtes au-dessus du Benou</image:caption></image:image><lastmod>2016-03-01T23:27:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/02/25/rando-pedestre-le-tousseau-quand-la-neige-sen-mele/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/capture-d_c3a9cran-2016-02-25-c3a0-12-10-28.png</image:loc><image:title>Capture d’écran 2016-02-25 à 12.10.28</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1365.jpg</image:loc><image:title>IMG_1365</image:title><image:caption>L'Ossau à gauche, le Sesques à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1383.jpg</image:loc><image:title>IMG_1383</image:title><image:caption>Lavoir de Castet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1362.jpg</image:loc><image:title>IMG_1362</image:title><image:caption>Depuis le Tousseau, à gauche , le Grand Gabizos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1382.jpg</image:loc><image:title>IMG_1382</image:title><image:caption>Lavoir de Castet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1360.jpg</image:loc><image:title>IMG_1360</image:title><image:caption>Depuis le col, vue vers le Coutchet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1380.jpg</image:loc><image:title>IMG_1380</image:title><image:caption>Magnifique chemin de berger ancestral au-dessus d'Aste-Béon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1357.jpg</image:loc><image:title>IMG_1357</image:title><image:caption>Depuis le Coutchet, le Tusseau à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1378.jpg</image:loc><image:title>IMG_1378</image:title><image:caption>Retour sur Aste-Béon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1351.jpg</image:loc><image:title>IMG_1351</image:title><image:caption>Les granges du Port d'Aste depuis le Coutchet</image:caption></image:image><lastmod>2016-02-25T11:47:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/02/18/ski-de-rando-une-reprise-difficile-pour-un-final-super-sympa/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/capture-d_c3a9cran-2016-02-18-c3a0-09-23-33.png</image:loc><image:title>160217 Canaourouye</image:title><image:caption>160217 Canaourouye depuis Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1327.jpg</image:loc><image:title>IMG_1327</image:title><image:caption>Super content !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1322.jpg</image:loc><image:title>IMG_1322</image:title><image:caption>Depuis Canaourouye : Direction Astùn</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1318.jpg</image:loc><image:title>IMG_1318</image:title><image:caption>Retour sur Anéou: neige de cinéma</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1313.jpg</image:loc><image:title>IMG_1313</image:title><image:caption>Depuis Canaourouye, l'Ossau à gauche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1331.jpg</image:loc><image:title>IMG_1331</image:title><image:caption>La foule à Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1311.jpg</image:loc><image:title>IMG_1311</image:title><image:caption>Au fond : Le Palas entouré du Lurien à gauche et du Bala à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1330.jpg</image:loc><image:title>IMG_1330</image:title><image:caption>Une descente "bonheur" : petites godilles à volonté pour débuter la saison.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1308.jpg</image:loc><image:title>IMG_1308</image:title><image:caption>8h : - 8° pour glacer rivières et.. randonneurs ! </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1306.jpg</image:loc><image:title>IMG_1306</image:title><image:caption>Le jour se lève sur Anéou</image:caption></image:image><lastmod>2016-02-18T08:38:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/02/05/pics-de-negumendi-et-otchogorria-la-soule-cest-beau-suite/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/160204-boucle-otchogorria.png</image:loc><image:title>160204 Boucle Otchogorria</image:title><image:caption>Boucle Otchogorria : Réalisé à main levé après la sortie. Sous réserve donc...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1304.jpg</image:loc><image:title>IMG_1304</image:title><image:caption>Le bois au-dessus de Logibar</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1303.jpg</image:loc><image:title>IMG_1303</image:title><image:caption>La crète au-dessus du bois d'Ugnhurritzé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1299.jpg</image:loc><image:title>IMG_1299</image:title><image:caption>Impressionnant pic d'Orhy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1300.jpg</image:loc><image:title>IMG_1300</image:title><image:caption>L'estive de Latsagaborda</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1289.jpg</image:loc><image:title>IMG_1289</image:title><image:caption>Par ici...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1291.jpg</image:loc><image:title>IMG_1291</image:title><image:caption>Par là...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1280.jpg</image:loc><image:title>IMG_1280</image:title><image:caption>Cap vers l'Otchogorria</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1286.jpg</image:loc><image:title>IMG_1286</image:title><image:caption>La crête frontalière depuis l'Otchogorria </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/02/img_1276.jpg</image:loc><image:title>IMG_1276</image:title><image:caption>Rapaillon final pour le Négumendi</image:caption></image:image><lastmod>2016-02-06T11:33:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/01/28/pic-de-lurtzigagna-la-soule-cest-beau/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/capture-d_c3a9cran-2016-01-28-c3a0-14-44-07.png</image:loc><image:title>Capture d’écran 2016-01-28 à 14.44.07</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1244.jpg</image:loc><image:title>IMG_1244</image:title><image:caption>Lunch time près du Cayolar d'Errayzé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_12261.jpg</image:loc><image:title>IMG_1226</image:title><image:caption>Zaza, tout sourire !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1246.jpg</image:loc><image:title>IMG_1246</image:title><image:caption>Dans la vallée, vers St Engrâce, écobuage à l'horizon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1242.jpg</image:loc><image:title>IMG_1242</image:title><image:caption>Pic d’Uruso ou Ursogagna</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1238.jpg</image:loc><image:title>IMG_1238</image:title><image:caption>Descente de l'Ursogagna</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1220.jpg</image:loc><image:title>IMG_1220</image:title><image:caption>Remontée des austères et étroites gorges d’Ehularre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1235.jpg</image:loc><image:title>IMG_1235</image:title><image:caption>Pic d'Anie au centre depuis l'Ursogagna</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1226.jpg</image:loc><image:title>Version 2</image:title><image:caption>Zaza tout sourire</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1234.jpg</image:loc><image:title>IMG_1234</image:title><image:caption>Moi à l'Ursogagna</image:caption></image:image><lastmod>2016-02-05T13:28:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2016/01/14/plaa-dou-soum-vive-la-neige-fraiche/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/capture-d_c3a9cran-2016-01-13-c3a0-16-44-28.png</image:loc><image:title>160113 Plaa dou Soum</image:title><image:caption>Plaa dou Soum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/160113-plaa-dou-soum.png</image:loc><image:title>160113 Plaa-dou-Soum</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1165.jpg</image:loc><image:title>IMG_1165</image:title><image:caption>Départ à la "fraîche"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1193.jpg</image:loc><image:title>IMG_1193</image:title><image:caption>Le Plaa dou Soum</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1188.jpg</image:loc><image:title>IMG_1188</image:title><image:caption>Bielle sous "nous"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1180.jpg</image:loc><image:title>IMG_1180</image:title><image:caption>Belle carte postale au niveau des granges de Gère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1172.jpg</image:loc><image:title>IMG_1172</image:title><image:caption>Traditionnel sentier tracé dans les buis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1170.jpg</image:loc><image:title>IMG_1170</image:title><image:caption>Belles granges au Hourqué</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1202.jpg</image:loc><image:title>IMG_1202</image:title><image:caption>Fontaine d'Estèret datant de 1888</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2016/01/img_1197.jpg</image:loc><image:title>IMG_1197</image:title><image:caption>Une blonde qui a oublié de quitter l'estive !</image:caption></image:image><lastmod>2016-01-16T08:34:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/18/pyrenees-la-mule-et-lintello-1-preparatifs-et-jour-j/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2207.jpg</image:loc><image:title>DSCF2207</image:title><image:caption>Pic de Neoulous 1256 m</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2212.jpg</image:loc><image:title>DSCF2212</image:title><image:caption>Gite des Albères</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2203.jpg</image:loc><image:title>DSCF2203</image:title><image:caption>J 1 – BORNE FRONTIÈRE AU-DESSUS DE BANYULS</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2193.jpg</image:loc><image:title>DSCF2193</image:title><image:caption>Banyuls l'Etoile</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2197.jpg</image:loc><image:title>DSCF2197</image:title><image:caption>Sombre méditerranée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf22041.jpg</image:loc><image:title>DSCF2204</image:title><image:caption>Cairn sur le GR10</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2192.jpg</image:loc><image:title>DSCF2192</image:title><image:caption>Plaque GR10 devant la Mairie de Banyuls</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2202.jpg</image:loc><image:title>DSCF2202</image:title><image:caption>Forêt encore</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2205.jpg</image:loc><image:title>DSCF2205</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2211.jpg</image:loc><image:title>DSCF2211</image:title><image:caption>Gite des Albères</image:caption></image:image><lastmod>2016-01-03T19:51:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/11/21/magiques-pyrenees-snow-is-beautiful/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3056.jpg</image:loc><image:title>DSCF3056</image:title><image:caption>Plateau de Bious-Artigues</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3093.jpg</image:loc><image:title>DSCF3093</image:title><image:caption>Lac Gentau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3086.jpg</image:loc><image:title>DSCF3086</image:title><image:caption>Lac Bersau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3066.jpg</image:loc><image:title>DSCF3066</image:title><image:caption>Montée sur les pentes du Pic Paradis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3113.jpg</image:loc><image:title>DSCF3113</image:title><image:caption>La boucle est bouclée</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3099.jpg</image:loc><image:title>DSCF3099</image:title><image:caption>Depuis le refuge d'Ayous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3073.jpg</image:loc><image:title>DSCF3073</image:title><image:caption>Plaa de la Baques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3111.jpg</image:loc><image:title>DSCF3111</image:title><image:caption>Forêt d'Ayous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3070.jpg</image:loc><image:title>DSCF3070</image:title><image:caption>Snow is beautiful</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/11/dscf3058.jpg</image:loc><image:title>DSCF3058</image:title><image:caption>Cabanes de las Quebots</image:caption></image:image><lastmod>2016-01-02T10:56:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/10/20/mailys-ses-copines-et-le-pic-darriel-2822-m/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2928.jpg</image:loc><image:title>DSCF2928</image:title><image:caption>Descente avec le sourire</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2908.jpg</image:loc><image:title>DSCF2908</image:title><image:caption>Depuis Arriel : Le Balaitous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2905.jpg</image:loc><image:title>DSCF2905</image:title><image:caption>Les copines : J'y étais !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2923.jpg</image:loc><image:title>DSCF2923</image:title><image:caption>Descente olé, olé !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2899.jpg</image:loc><image:title>DSCF2899</image:title><image:caption>Col d'Arriel, Pic d'Arriel à droite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2907.jpg</image:loc><image:title>DSCF2907</image:title><image:caption>Depuis Arriel : Le Palas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2935.jpg</image:loc><image:title>DSCF2935</image:title><image:caption>avant de "plonger" sur le val d'Arrious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2895.jpg</image:loc><image:title>DSCF2895</image:title><image:caption>avant de "plonger" sur le val d'Arrious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2929.jpg</image:loc><image:title>DSCF2929</image:title><image:caption>Approche du col d'Arriel</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/10/dscf2891.jpg</image:loc><image:title>DSCF2891</image:title><image:caption>Départ : Remonter le val d'Arrious et obliquer vers le col de Sobe</image:caption></image:image><lastmod>2016-01-02T10:55:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/12/31/30-decembre-turon-de-hailla-49%e1%b5%89-et-derniere-rando-de-2015/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/capture-d_c3a9cran-2015-12-31-c3a0-17-58-04.png</image:loc><image:title>Capture d’écran 2015-12-31 à 17.58.04</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1101.jpg</image:loc><image:title>IMG_1101</image:title><image:caption>Cot de Yéous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1097.jpg</image:loc><image:title>IMG_1097</image:title><image:caption>Cot de Yéous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1096.jpg</image:loc><image:title>IMG_1096</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1129.jpg</image:loc><image:title>IMG_1129</image:title><image:caption>Forêt de buis au-dessus de Saligos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1128.jpg</image:loc><image:title>IMG_1128</image:title><image:caption>De nombreuses granges abandonnées au-dessus de Saligos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1126.jpg</image:loc><image:title>IMG_1126</image:title><image:caption>Heureusement, l'herbe est sèche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1123.jpg</image:loc><image:title>IMG_1123</image:title><image:caption>Début de la boucle vers Coueylas et Couscouillet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1121.jpg</image:loc><image:title>IMG_1121</image:title><image:caption>Descente vers Hount Débat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1115.jpg</image:loc><image:title>IMG_1115</image:title><image:caption>Leçon de géographie au Turon de Hailla</image:caption></image:image><lastmod>2015-12-31T17:02:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/12/22/soum-de-la-genie-braque-et-les-trois-croix-la-revanche/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/soum-de-la-gc3a9nie-braque.png</image:loc><image:title>Soum de la Génie Braque</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1024.jpg</image:loc><image:title>IMG_1024</image:title><image:caption>Vue depuis la Génie Braque vers le Pic du Midi de Bigorre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1017.jpg</image:loc><image:title>IMG_1017</image:title><image:caption>Les Trois Croix</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1005.jpg</image:loc><image:title>IMG_1005</image:title><image:caption>Chardon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0999.jpg</image:loc><image:title>IMG_0999</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0996.jpg</image:loc><image:title>IMG_0996</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0989.jpg</image:loc><image:title>IMG_0989</image:title><image:caption>900m de dénivelé à monter pour sortir des bois</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0984.jpg</image:loc><image:title>IMG_0984</image:title><image:caption>Lever du soleil sur la Plaine de Nay</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1042.jpg</image:loc><image:title>IMG_1042</image:title><image:caption>Vue depuis la Cabane d'Isarce</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_1036.jpg</image:loc><image:title>IMG_1036</image:title></image:image><lastmod>2015-12-23T11:58:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/12/14/val-dazun-la-crete-de-caubere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0949-1.jpg</image:loc><image:title>IMG_0949 (1)</image:title><image:caption>Home, sweet home !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0945.jpg</image:loc><image:title>IMG_0945</image:title><image:caption>Belle grange </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0943.jpg</image:loc><image:title>IMG_0943</image:title><image:caption>Crête de Caubère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0947-1.jpg</image:loc><image:title>IMG_0947 (1)</image:title><image:caption>Caminando, caminando...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0936.jpg</image:loc><image:title>IMG_0936</image:title><image:caption>Brèche en direction de la Crête de Caubère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0932.jpg</image:loc><image:title>IMG_0932</image:title><image:caption>Belle forêt au-dessus de Marsous </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0928.jpg</image:loc><image:title>IMG_0928</image:title><image:caption>Au fond : le massif du Gabizos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/12/img_0940-1.jpg</image:loc><image:title>IMG_0940 (1)</image:title><image:caption>Boucle retour sur Marsous </image:caption></image:image><lastmod>2015-12-14T19:46:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/11/20/viscos-village-a-viscos-pic-tout-dret-et-tonique/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0892.jpg</image:loc><image:title>IMG_0892</image:title><image:caption>Depuis le Viscos,, le village sous nous</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0890.jpg</image:loc><image:title>IMG_0890</image:title><image:caption>Direction est : Le Montaigu et Pic du Midi</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0889.jpg</image:loc><image:title>IMG_0889</image:title><image:caption>Leçon d'orientation vers le sud. Attentifs, non ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0888.jpg</image:loc><image:title>IMG_0888</image:title><image:caption>Leçon d'orientation vers l'ouest</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0885.jpg</image:loc><image:title>IMG_0885</image:title><image:caption>Lourdes au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0884.jpg</image:loc><image:title>IMG_0884</image:title><image:caption>Au sommet !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0895.jpg</image:loc><image:title>IMG_0895</image:title><image:caption>A la sortie du bois, l'objectif est là !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0879.jpg</image:loc><image:title>IMG_0879</image:title><image:caption>Cauteret en bas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0872.jpg</image:loc><image:title>IMG_0872</image:title><image:caption>Belle montée en sous-bois à partir de Viscos Village</image:caption></image:image><lastmod>2015-11-21T10:33:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/11/13/crete-du-soum-de-mousca-belvedere-face-aux-cirques-de-gavarnie-et-destaube/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0853-1.jpg</image:loc><image:title>IMG_0853 (1)</image:title><image:caption>Repos pour Michel Claparede</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0862.jpg</image:loc><image:title>IMG_0862</image:title><image:caption>Atmosphère, vous avez dit atmosphère...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0856.jpg</image:loc><image:title>IMG_0856</image:title><image:caption>Vers l'ouest : le Soum de Mâle</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0857.jpg</image:loc><image:title>IMG_0857</image:title><image:caption>A G. Estaubé, à D. Gavarnie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0850.jpg</image:loc><image:title>IMG_0850</image:title><image:caption>Au fond, au milieu le Marboré, à sa gauche le Mont Perdu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0855.jpg</image:loc><image:title>IMG_0855</image:title><image:caption>Au milieu, Pic d'Estragna, à droite le Soum de Diauzéde</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0844.jpg</image:loc><image:title>IMG_0844</image:title><image:caption>Finalement, le groupe ira à gauche....</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0846.jpg</image:loc><image:title>IMG_0846</image:title><image:caption>Passage délicat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0841.jpg</image:loc><image:title>IMG_0841</image:title><image:caption>Le cirque de Gavarnie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0839.jpg</image:loc><image:title>IMG_0839</image:title><image:caption>Vers l'ouest e tel Soum de Mâle</image:caption></image:image><lastmod>2015-11-13T21:17:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/11/06/monte-sarase-balcon-del-pirineo-aragones/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/san_bartolomc3a9_monte_sarasc3a9.png</image:loc><image:title>San_Bartolomé_Monte_Sarasé</image:title><image:caption>San_Bartolomé_Monte_Sarasé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0819.jpg</image:loc><image:title>IMG_0819</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0816.jpg</image:loc><image:title>IMG_0816</image:title><image:caption>Au fond, le Monte Sarasé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0815.jpg</image:loc><image:title>IMG_0815</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0811.jpg</image:loc><image:title>IMG_0811</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0822.jpg</image:loc><image:title>IMG_0822</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0810.jpg</image:loc><image:title>IMG_0810</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0809.jpg</image:loc><image:title>IMG_0809</image:title><image:caption>Ermita de San Bartolomé</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/11/img_0821.jpg</image:loc><image:title>IMG_0821</image:title><image:caption>Casse-croûte plaza !</image:caption></image:image><lastmod>2015-11-06T14:33:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/09/24/1835/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/scan-001.jpg</image:loc><image:title>Scan-001</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/capture-d_c3a9cran-2015-09-24-c3a0-08-18-56.png</image:loc><image:title>Capture d’écran 2015-09-24 à 08.18.56</image:title><image:caption>Cannelito marquant son territoire</image:caption></image:image><lastmod>2015-10-25T07:14:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/10/16/lac-de-migouelou-col-de-lhospitalet-lac-de-poueylaun-froid-devant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/151015-rando-autour-pic-arrouy.png</image:loc><image:title>151015 Rando autour Pic Arrouy</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0629-1.jpg</image:loc><image:title>IMG_0629 (1)</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0640.jpg</image:loc><image:title>IMG_0640</image:title><image:caption>L'automne est bien là !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0620.jpg</image:loc><image:title>Au col, vue vers le sud</image:title><image:caption>Au col, vue vers le sud : Bala et Vignemale au loin !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0608.jpg</image:loc><image:title>Lac de Migouèlou : Une structure originale !</image:title><image:caption>Lac de Migouèlou : Une structure originale !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0638.jpg</image:loc><image:title>IMG_0638</image:title><image:caption>Repos !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0637.jpg</image:loc><image:title>IMG_0637</image:title><image:caption>Descente vers le barrage du Tech</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0633.jpg</image:loc><image:title>IMG_0633</image:title><image:caption>Lac de Poueylaün
</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0632.jpg</image:loc><image:title>Pic des Tourettes (à gauche)</image:title><image:caption>Pic des Tourettes (à gauche)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0617.jpg</image:loc><image:title>Lac de Migouèlou</image:title><image:caption>Lac de Migouèlou</image:caption></image:image><lastmod>2015-10-16T11:58:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/10/09/vertice-de-anayet-une-formidable-palette-de-couleurs/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_05511.jpg</image:loc><image:title>Col d'Anayet ou col Rouge</image:title><image:caption>Col d'Anayet ou col Rouge</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/151008-vertice-danayet.png</image:loc><image:title>151008 Vertice d'Anayet</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0541.jpg</image:loc><image:title>Remontée du "barranco de Culivillas"</image:title><image:caption>Remontée du "barranco de Culivillas"

</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0550.jpg</image:loc><image:title>IMG_0550</image:title><image:caption>L'objectif : le Vértice</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0548.jpg</image:loc><image:title>IMG_0548</image:title><image:caption>Une truite énorme cherche à s'échapper du lac de l'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0551.jpg</image:loc><image:title>IMG_0551</image:title><image:caption>Direction le col de l'Anayet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0560.jpg</image:loc><image:title>IMG_0560</image:title><image:caption>Vue depuis le Vérice vers le N.</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0571.jpg</image:loc><image:title>IMG_0571</image:title><image:caption>Passage à nouveau par le lac</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0546.jpg</image:loc><image:title>IMG_0546</image:title><image:caption>La vue vers le NE</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0545.jpg</image:loc><image:title>IMG_0545</image:title><image:caption>Arrivée au cirque de l'Anayet</image:caption></image:image><lastmod>2015-10-09T15:10:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/10/01/montagnon-diseye-et-mardas-a-nouveau-tout-du-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0526.jpg</image:loc><image:title>IMG_0526</image:title><image:caption>Collet entre le Montagnon et le Mardas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0509.jpg</image:loc><image:title>IMG_0509</image:title><image:caption>Cheers !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0519-1.jpg</image:loc><image:title>IMG_0519 (1)</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0515.jpg</image:loc><image:title>IMG_0515</image:title><image:caption>Herbes envihissantes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0519.jpg</image:loc><image:title>IMG_0519</image:title><image:caption>Vue à l'ouest depuis le Montagnon d'Iseye</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0528.jpg</image:loc><image:title>IMG_0528</image:title><image:caption>Vue au SE depuis le Mardas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0512.jpg</image:loc><image:title>IMG_0512</image:title><image:caption>Derrière, le lac de Montagnon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0502.jpg</image:loc><image:title>IMG_0502</image:title><image:caption>Cabane 2h, lac 3h</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0539.jpg</image:loc><image:title>IMG_0539</image:title><image:caption>Belle fontaine à Aydius</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/10/img_0505.jpg</image:loc><image:title>IMG_0505</image:title><image:caption>Remontée en direction cabane</image:caption></image:image><lastmod>2015-10-03T07:32:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/10/01/lac-der-sortie-familliale/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0465.jpg</image:loc><image:title>IMG_0465</image:title><image:caption>Aire du picnic</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0488.jpg</image:loc><image:title>IMG_0488</image:title><image:caption>Crouton de pain</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0463.jpg</image:loc><image:title>IMG_0463</image:title><image:caption>Lac d'Er</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0492.jpg</image:loc><image:title>IMG_0492</image:title><image:caption>L'intrus </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0482.jpg</image:loc><image:title>IMG_0482</image:title><image:caption>Siesta time (two) !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0455.jpg</image:loc><image:title>IMG_0455</image:title><image:caption>Soussouéou, Cézy et chaine des Arcizettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0489.jpg</image:loc><image:title>IMG_0489</image:title><image:caption>Collant</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0459.jpg</image:loc><image:title>IMG_0459</image:title><image:caption>Soussouéou, Cézy et chaine des Arcizettes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0480.jpg</image:loc><image:title>IMG_0480</image:title><image:caption>Siesta time !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0447.jpg</image:loc><image:title>IMG_0447</image:title><image:caption>Forêt sèche pour débuter</image:caption></image:image><lastmod>2015-10-01T08:44:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/09/25/le-soum-daas-en-boucle-des-vues-magnifiques-a-tout-instant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/150922-soum-daas.png</image:loc><image:title>150922 Soum d'Aas</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0444.jpg</image:loc><image:title>IMG_0444</image:title><image:caption>Salle à manger "top" !
</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0416.jpg</image:loc><image:title>IMG_0416</image:title><image:caption>Brebis à la cabane d'Aule</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0422.jpg</image:loc><image:title>IMG_0422</image:title><image:caption>Vue vers l'ouest depuis le col de Turon-Garié</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0426.jpg</image:loc><image:title>IMG_0426</image:title><image:caption>Vue vers le NE
 depuis le col de Turon-Garié</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0435.jpg</image:loc><image:title>IMG_0435</image:title><image:caption>Le brouillard qui va et vient</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0440.jpg</image:loc><image:title>IMG_0440</image:title><image:caption>Cabane d'Aas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/img_0421.jpg</image:loc><image:title>IMG_0421</image:title><image:caption>Lac d'Aule et pic du Midi d'Ossau</image:caption></image:image><lastmod>2015-09-26T10:36:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/09/03/j-33-et-34-la-lecon-du-vignemale/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/j-34-bayssellance-pont-despagne.png</image:loc><image:title>J 34 -  Bayssellance Pont d'Espagne</image:title><image:caption>J 34 -  Bayssellance Pont d'Espagne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/09/j-33-holles-refuge-de-bayssellance.png</image:loc><image:title>J 33 - Holles Refuge de Bayssellance</image:title><image:caption>J 33 - Holles Refuge de Bayssellance</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0252.jpg</image:loc><image:title>barrage d’Ossoue</image:title><image:caption>barrage d’Ossoue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0283.jpg</image:loc><image:title>Face Nord du Vignemale depuis le refuge de Gaube</image:title><image:caption>J 34 -  face Nord du Vignemale (3298 m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_02581.jpg</image:loc><image:title>Frigidaire ou tue-parasites ?</image:title><image:caption>J 33 – brebis au-dessus du barrage d'Ossoue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0293.jpg</image:loc><image:title>Pont d'Espagne - The end for 2015 !</image:title><image:caption>Pont d'Espagne - The end for 2015 !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0270.jpg</image:loc><image:title>Terasse de Baycellance face à Gavarnie</image:title><image:caption>Terrasse de Bayssellance face à Gavarnie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0272.jpg</image:loc><image:title>IMG_0272</image:title><image:caption>Bayssellance - Lever du soleil sur le Petit Vignemale</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0249.jpg</image:loc><image:title>A l'horizon, le glacier d'Ossoue</image:title><image:caption>A l'horizon, le glacier d'Ossoue</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0287.jpg</image:loc><image:title>lac d'Arratille</image:title><image:caption>lac d'Arratille</image:caption></image:image><lastmod>2016-01-14T17:15:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/31/pic-sanctus-reve-denfant/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/capture-d_c3a9cran-2015-08-31-c3a0-15-15-49.png</image:loc><image:title>Capture d’écran 2015-08-31 à 15.15.49</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0186.jpg</image:loc><image:title>IMG_0186</image:title><image:caption>Compresseur des mines d'Anglas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0205.jpg</image:loc><image:title>IMG_0205</image:title><image:caption>Vue face au NE au col d'Uzious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0200.jpg</image:loc><image:title>IMG_0200</image:title><image:caption>Lac du Lavedan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0196.jpg</image:loc><image:title>IMG_0196</image:title><image:caption>Plume de vautour fauve !!!</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0179.jpg</image:loc><image:title>IMG_0179</image:title><image:caption>Authentique : la cabane de Coste de Goua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0220.jpg</image:loc><image:title>IMG_0220</image:title><image:caption>Le Sanctus depuis la cabane de Coste de Goua</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0190.jpg</image:loc><image:title>IMG_0190</image:title><image:caption>Lac d'Uzious</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0201.jpg</image:loc><image:title>IMG_0201</image:title><image:caption>Depuis le Sanctus : vue vers le NE</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0203.jpg</image:loc><image:title>IMG_0203</image:title><image:caption>Depuis le Sanctus : l'Ossau au fond</image:caption></image:image><lastmod>2015-09-02T08:31:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/29/j-32-passage-de-la-breche-de-roland/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-32-goriz-sarradets-gavarnie-holles-3.png</image:loc><image:title>J 32 - Goriz  Sarradets Gavarnie Holles (3)</image:title><image:caption>J 32 - Goriz  Sarradets Gavarnie Holles (3)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-32-goriz-sarradets-gavarnie-holles-1.png</image:loc><image:title>J 32 - Goriz  Sarradets Gavarnie Holles (1)</image:title><image:caption>J 32 - Goriz  Sarradets Gavarnie Holles (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-32-goriz-sarradets-gavarnie-holles-2.png</image:loc><image:title>J 32 - Goriz Sarradets Gavarnie Holles (2)</image:title><image:caption>J 32 - Goriz Sarradets Gavarnie Holles (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_20150708_103109.jpg</image:loc><image:title>Depuis la Brèche, au fond le canyon d'Ordesa</image:title><image:caption>Depuis la Brèche, au fond le canyon d'Ordesa</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0242.jpg</image:loc><image:title>Le cirque de Gavarnie</image:title><image:caption>Le cirque de Gavarnie</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_02221.jpg</image:loc><image:title>col du Descargador</image:title><image:caption>col du Descargador</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_02331.jpg</image:loc><image:title>La Brèche vue depuis le refuge des Sarradets</image:title><image:caption>J 32 – Bigorre : la brèche de Roland (2804 m) depuis le refuge des Sarradets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_02211.jpg</image:loc><image:title>col de Millaris</image:title><image:caption>col de Millaris</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0224.jpg</image:loc><image:title>La Brèche de Roland au centre, la fausse Brèche à gauche</image:title><image:caption>La Brèche de Roland au centre, la fausse Brèche à gauche</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0225.jpg</image:loc><image:title>Remontée sous le Pas des Izards</image:title><image:caption>Remontée sous le Pas des Izards</image:caption></image:image><lastmod>2015-08-30T18:53:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/22/j-31-100-demotion-sous-le-mont-perdu/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-31-pinieta-refugio-de-goriz-1.png</image:loc><image:title>J 31 - Pinieta - Refugio de Goriz (1)</image:title><image:caption>J 31 - Pinieta - Refugio de Goriz (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-31-pinieta-refugio-de-goriz-3.png</image:loc><image:title>J 31 - Pinieta - Refugio de Goriz (3)</image:title><image:caption>J 31 - Pinieta - Refugio de Goriz (3)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-31-pinieta-refugio-de-goriz-2.png</image:loc><image:title>J 31 - Pinieta - Refugio de Goriz (2)</image:title><image:caption>J 31 - Pinieta - Refugio de Goriz (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/arrivc3a9e-sur-goriz.jpg</image:loc><image:title>Arrivée sur le refuge de Goriz</image:title><image:caption>Arrivée sur le refuge de  Goriz</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/main-au-rocher-sous-les-dos-hernandos-3.jpg</image:loc><image:title>et au tour de l'intello...</image:title><image:caption>J 31 – mains au rocher sous les « Dos Hermanos », antécime du Mont Perdu</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/cascade-sous-les-dos-hernandos.jpg</image:loc><image:title>Cascade sous les dos Hernandos</image:title><image:caption>Cascade sous les dos Hernandos</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/direction-le-col-de-los-maquis.jpg</image:loc><image:title>Direction le col de Los Maquis</image:title><image:caption>Direction le col de Los Maquis</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/la-canyon-daniscle.jpg</image:loc><image:title>Le canyon d'Aniscle</image:title><image:caption>Splendide : Le canyon d'Aniscle </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/main-au-rocher-sous-les-dos-hernandos.jpg</image:loc><image:title>Chaine sous les Dos Hernandos</image:title><image:caption>Vires de Las Olas : Chaine pour Connie </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/mains-au-rocher-sous-les-dos-hernandos-2.jpg</image:loc><image:title>Au tour de Jérome et Iñigo</image:title><image:caption>puis de Jérome et Iñigo</image:caption></image:image><lastmod>2015-08-27T10:13:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/20/j-29-et-30-etapes-la-soula-viados-pinieta-retour-dans-les-vallees/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0146.jpg</image:loc><image:title>IMG_0146</image:title><image:caption>Face aux Posets : Un poteau sur le thème de la contrebande</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/tichodrome.png</image:loc><image:title>Tichodrome Echelette</image:title><image:caption>Tichodrome Echelette</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/la-soula-la-cuadrilla-prc3aate-c3a0-partir.jpg</image:loc><image:title>La Soula, la cuadrilla prête à partir...</image:title><image:caption>J 29 – Bigorre : la "cuadrilla" au refuge de la Soula. Excellente garbure au menu. Lou Païs approche !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/viados-et-son-charme-bucolique.jpg</image:loc><image:title>Viados et son charme bucolique</image:title><image:caption>Viados et son charme bucolique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-29-soula-refugio-de-viados-2.png</image:loc><image:title>J 29 - Soula - Refugio de Viados (2)</image:title><image:caption>J 29 - Soula - Refugio de Viados (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-29-soula-refugio-de-viados-1.png</image:loc><image:title>J 29 - Soula - Refugio de Viados (1)</image:title><image:caption>J 29 - Soula - Refugio de Viados (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-30-viados-refugio-de-pinieta-4.png</image:loc><image:title>J 30 - Viados - Refugio de Pinieta (4)</image:title><image:caption>J 30 - Viados - Refugio de Pinieta (4)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-30-viados-refugio-de-pinieta-3.png</image:loc><image:title>J 30 - Viados - Refugio de Pinieta (3)</image:title><image:caption>J 30 - Viados - Refugio de Pinieta (3)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-29-soula-refugio-de-viados-3.png</image:loc><image:title>J 29 - Soula - Refugio de Viados (3)</image:title><image:caption>J 29 - Soula - Refugio de Viados (3)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-30-viados-refugio-de-pinieta-1.png</image:loc><image:title>J 30 - Viados - Refugio de Pinieta (1)</image:title><image:caption>J 30 - Viados - Refugio de Pinieta (1)</image:caption></image:image><lastmod>2015-08-21T11:23:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/20/un-clasico-familial-la-vuelta-al-peyreget/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0133.jpg</image:loc><image:title>IMG_0133</image:title><image:caption>Selfie n°1</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0110.jpg</image:loc><image:title>IMG_0110</image:title><image:caption>Au fond, le pic de Soques</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0116.jpg</image:loc><image:title>IMG_0116</image:title><image:caption>Col d'Iou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0149.jpg</image:loc><image:title>IMG_0149</image:title><image:caption>15h30 : Terminus à Anéou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_01001.jpg</image:loc><image:title>Prêtes pour la traite</image:title><image:caption>8h30 : Prêtes pour la traite</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0127.jpg</image:loc><image:title>IMG_0127</image:title><image:caption>L'Ossau : ce sera pour une autre fois...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0131.jpg</image:loc><image:title>IMG_0131</image:title><image:caption>Vue depuis un lac "inconnu" sous le col du Peyreget</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0102.jpg</image:loc><image:title>IMG_0102</image:title><image:caption>Blonde rêveuse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0147.jpg</image:loc><image:title>IMG_0147</image:title><image:caption>A new and last friend for the day !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0134.jpg</image:loc><image:title>IMG_0134</image:title><image:caption>Selfie n°2</image:caption></image:image><lastmod>2015-08-21T06:54:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/07/28/la-mule-et-lintello-marketing-aux-encantats/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-23-pla-de-la-font-refugi-de-amitjc3a8s-2.png</image:loc><image:title>J 23  Pla de la Font - Refugi de Amitjès (2)</image:title><image:caption>J 23  Pla de la Font - Refugi de Amitjès (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-23-pla-de-la-font-refugi-de-amitjc3a8s-1.png</image:loc><image:title>J 23  Pla de la Font - Refugi de Amitjès (1)</image:title><image:caption>J 23  Pla de la Font - Refugi de Amitjès (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-22-pensic3b3n-cases-refugi-pla-de-la-font.png</image:loc><image:title>J 22 Pensión Cases - Refugi Pla de la Font</image:title><image:caption>J 22 Pensión Cases - Refugi Pla de la Font</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/carros-de-foc_0.jpg</image:loc><image:title>carros-de-foc_0</image:title><image:caption>Les Encantats : Situation géographique</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4200.jpg</image:loc><image:title>DSCF4200</image:title><image:caption>Le refuge d'Amitjès dans son écrin</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4198.jpg</image:loc><image:title>DSCF4198</image:title><image:caption>Un lac sur 200 !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4164.jpg</image:loc><image:title>DSCF4164</image:title><image:caption>J 22 – pin à crochet au refuge du Pla de la Font</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4143.jpg</image:loc><image:title>DSCF4143</image:title><image:caption>Les vieilles pierres de Jou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4157.jpg</image:loc><image:title>DSCF4157</image:title><image:caption>Vue depuis le refuge du Pla de la Font</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4213.jpg</image:loc><image:title>DSCF4213</image:title><image:caption>Les Encantats</image:caption></image:image><lastmod>2015-08-17T14:57:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/06/la-mule-et-lintello-lever-de-rideau-grandiose-au-coret-de-mulleres/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/capture-d_c3a9cran-2015-08-06-c3a0-09-02-46.png</image:loc><image:title>Capture d’écran 2015-08-06 à 09.02.46</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-26-conangles-refugio-de-la-restanca-1.png</image:loc><image:title>J 26 - Conangles - Refugio de la Renclusa (1)</image:title><image:caption>J 26 - Conangles - Refugio de la Renclusa (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-26-conangles-refugio-de-la-restanca-2.png</image:loc><image:title>J 26 - Conangles - Refugio de la Renclusa  (2)</image:title><image:caption>J 26 - Conangles - Refugio de la Renclusa (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-26-conangles-refugio-de-la-restanca-3.png</image:loc><image:title>J 26 - Conangles - Refugio de la Renclusa  (3)</image:title><image:caption>J 26 - Conangles - Refugio de la Renclusa  (3)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_20150701_1740161.jpg</image:loc><image:title>IMG_20150701_174016</image:title><image:caption>L'eau s'engouffre au Trou du Toro</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_20150701_174016.jpg</image:loc><image:title>IMG_20150701_174016</image:title><image:caption>L'eau s'engouffre au Trou du Toro</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_20150702_095551.jpg</image:loc><image:title>IMG_20150702_095551</image:title><image:caption>Jérome : Corvée d'eau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_20150701_150209.jpg</image:loc><image:title>IMG_20150701_150209</image:title><image:caption>Descente vers le pla d'Aigualluts</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_20150701_105849.jpg</image:loc><image:title>IMG_20150701_105849</image:title><image:caption>J 26 – montée vers le massif de la Maladeta : arrivée sous le col de Mulleres</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_20150701_153101.jpg</image:loc><image:title>IMG_20150701_153101</image:title><image:caption>Cascade : Direction le Trou du Toro</image:caption></image:image><lastmod>2015-08-17T14:57:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/08/la-mule-et-lintello-col-de-la-literole-le-sifflement-rageur-de-la-balaguere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0074.jpg</image:loc><image:title>IMG_0074</image:title><image:caption>J 27 – direction le col inférieur de Litérole et le refuge du Portillon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_20150703_130131.jpg</image:loc><image:title>IMG_20150703_130131</image:title><image:caption>Col inférieur de la Litérole (2924m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0099.jpg</image:loc><image:title>IMG_0099</image:title><image:caption>Lac du Portillon</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0084.jpg</image:loc><image:title>IMG_0084</image:title><image:caption>Forca de Remuñe (2920m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0085.jpg</image:loc><image:title>IMG_0085</image:title><image:caption>Pic de Remuñe (2887m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-27-restanca-refuge-du-portillon-1.png</image:loc><image:title>J 27 - Renclusa - Refuge du Portillon (1)</image:title><image:caption>J 27 - Renclusa - Refuge du Portillon (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0071.jpg</image:loc><image:title>IMG_0071</image:title><image:caption>Vallon de Remuñe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0100.jpg</image:loc><image:title>IMG_0100</image:title><image:caption>Barrage et col inférieur de Litérole</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-27-restanca-refuge-du-portillon-2.png</image:loc><image:title>J 27 - Renclusa - Refuge du Portillon (2)</image:title><image:caption>J 27 - Renclusa - Refuge du Portillon (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-27-restanca-refuge-du-portillon-3.png</image:loc><image:title>J 27 - Renclusa - Refuge du Portillon (3)</image:title><image:caption>J 27 - Renclusa - Refuge du Portillon (3)</image:caption></image:image><lastmod>2015-08-17T14:57:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/07/la-mule-et-lintello-12-echanges-courtois-aux-etangs-de-bassies/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2790.jpg</image:loc><image:title>DSCF2790</image:title><image:caption>Marc avec sa chape de brouillard</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2810.jpg</image:loc><image:title>DSCF2810</image:title><image:caption>Aulus : monuments aux déportés juifs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2813.jpg</image:loc><image:title>DSCF2813</image:title><image:caption>Gîte du Presbytère : nos souriants hôtes </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2798.jpg</image:loc><image:title>DSCF2798</image:title><image:caption>La succession d'étangs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2811.jpg</image:loc><image:title>DSCF2811</image:title><image:caption>Aulus : Croix de Lorraine </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2809.jpg</image:loc><image:title>DSCF2809</image:title><image:caption>Descente sur Aulus : Croix de Lorraine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2808.jpg</image:loc><image:title>DSCF2808</image:title><image:caption>Descente sur Aulus</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2800.jpg</image:loc><image:title>DSCF2800</image:title><image:caption>Aulus-les-Bains au fond</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2793.jpg</image:loc><image:title>DSCF2793</image:title><image:caption>Montée sur l'aqueduc </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2804.jpg</image:loc><image:title>DSCF2804</image:title><image:caption>Mines des Argentières</image:caption></image:image><lastmod>2015-08-17T14:55:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/08/la-mule-et-lintello-11-etape-au-refuge-fourcat-le-plus-haut-des-pyrenees-ariegeoises/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2743.jpg</image:loc><image:title>DSCF2743</image:title><image:caption>Cap au Port de l’Albeille</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2759.jpg</image:loc><image:title>DSCF2759</image:title><image:caption>Arrivée au refuge Fourcat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2750.jpg</image:loc><image:title>DSCF2750</image:title><image:caption>Port de l’Albeille : Les SMS ne passent pas</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2738.jpg</image:loc><image:title>DSCF2738</image:title><image:caption>Isard andorran kitch !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2785.jpg</image:loc><image:title>DSCF2785</image:title><image:caption>Diner luxueux au Village Vacances de Marc</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2774.jpg</image:loc><image:title>DSCF2774</image:title><image:caption>Au fond, le Pic rouge de Bassiès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2771.jpg</image:loc><image:title>DSCF2771</image:title><image:caption>Refuge Fourcat depuis les crêtes du Malcaras</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2765.jpg</image:loc><image:title>DSCF2765</image:title><image:caption>Depuis le refuge, vue plongeante sur le petit étang Fourcat le lac </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2776.jpg</image:loc><image:title>DSCF2776</image:title><image:caption>Etang du Picot</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2784.jpg</image:loc><image:title>DSCF2784</image:title><image:caption>J 15 – chien de garde à St Antoine du Montcalm</image:caption></image:image><lastmod>2015-08-17T14:55:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/16/pyrenees-la-mule-et-lintello-3-direction-le-canigou/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2236.jpg</image:loc><image:title>DSCF2236</image:title><image:caption>Lézard vert</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2521.jpg</image:loc><image:title>DSCF2521</image:title><image:caption>Entrée de la Mine de Batère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2226.jpg</image:loc><image:title>DSCF2226</image:title><image:caption>Ermitage de las Salinas : la source</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2229.jpg</image:loc><image:title>DSCF2229</image:title><image:caption>Ermitage de las Salinas : chapelle dans le rocher</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2248.jpg</image:loc><image:title>DSCF2248</image:title><image:caption>Potager chez les "indiens"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf22301.jpg</image:loc><image:title>DSCF2230</image:title><image:caption>Forêt catalane</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2239.jpg</image:loc><image:title>DSCF2239</image:title><image:caption>Le Moli de la Paleta</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2243.jpg</image:loc><image:title>DSCF2243</image:title><image:caption>Au fond le Canigou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2231.jpg</image:loc><image:title>DSCF2231</image:title><image:caption>Roc de France</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2516.jpg</image:loc><image:title>DSCF2516</image:title><image:caption>J 4 – montée vers le Canigou, par la mine de Batère</image:caption></image:image><lastmod>2015-08-17T14:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/10/la-mule-et-lintello-9-magnifique-coucher-du-soleil-au-refuge-du-rhule/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2698.jpg</image:loc><image:title>DSCF2698</image:title><image:caption>Sunset vu depuis le Rhule</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/capture-d_c3a9cran-2014-09-13-c3a0-18-27-12.png</image:loc><image:title>Capture d’écran 2014-09-13 à 18.27.12</image:title><image:caption>Sunset vu depuis le Rhule</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2689.jpg</image:loc><image:title>DSCF2689</image:title><image:caption>Etang de Joclar</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2692.jpg</image:loc><image:title>DSCF2692</image:title><image:caption>Etang de Couart</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2690.jpg</image:loc><image:title>DSCF2690</image:title><image:caption>Col d'Albe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2701.jpg</image:loc><image:title>DSCF2701</image:title><image:caption>Refuge du Rhule</image:caption></image:image><lastmod>2015-08-17T14:54:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/11/la-mule-et-lintello-8-letape-le-plus-haute-et-la-plus-longue/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2681.jpg</image:loc><image:title>DSCF2681</image:title><image:caption>Vous avez dit "K.YOU" !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26571.jpg</image:loc><image:title>DSCF2657</image:title><image:caption>7h15 : Cap au Carlit depuis les Bouillouses</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26751.jpg</image:loc><image:title>DSCF2675</image:title><image:caption>Descente du Carlit, face ouest</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26671.jpg</image:loc><image:title>DSCF2667</image:title><image:caption>Vue depuis le sommet du Carlit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26711.jpg</image:loc><image:title>DSCF2671</image:title><image:caption>Selfie au Carlit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26621.jpg</image:loc><image:title>DSCF2662</image:title><image:caption>Vue depuis le sommet du Carlit</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2659.jpg</image:loc><image:title>DSCF2659</image:title><image:caption>Lever du soleil</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2684.jpg</image:loc><image:title>DSCF2684</image:title><image:caption>Lost in the forest au-dessus de l'Hospitalet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26581.jpg</image:loc><image:title>DSCF2658</image:title><image:caption>J 11 – DERNIÈRE ÉTAPE EN CATALOGNE FRANÇAISE : LE PUIG CARLIT</image:caption></image:image><lastmod>2015-08-17T14:54:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/12/pyrenees-la-mule-et-lintello-7-journee-repos-a-cal-pai-avant-la-traversee-de-la-cerdagne/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2636.jpg</image:loc><image:title>DSCF2636</image:title><image:caption>Sympa le cèpe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2623.jpg</image:loc><image:title>DSCF2623</image:title><image:caption>Cal Paï</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2304.jpg</image:loc><image:title>DSCF2304</image:title><image:caption>Cal Paï : Musica !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26201.jpg</image:loc><image:title>DSCF2620</image:title><image:caption>L'âne catalan existe vraiment !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2618.jpg</image:loc><image:title>DSCF2618</image:title><image:caption>les compteurs au  "spot d'Eyne"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2622.jpg</image:loc><image:title>DSCF2622</image:title><image:caption>Cal Paï</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2630.jpg</image:loc><image:title>DSCF2630</image:title><image:caption>Descente vers Bolquère</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2633.jpg</image:loc><image:title>DSCF2633</image:title><image:caption>Bolquère sur le GR 10</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2302.jpg</image:loc><image:title>DSCF2302</image:title><image:caption>J 9 : Repos à Cal Paï Eyne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2649.jpg</image:loc><image:title>DSCF2649</image:title><image:caption>Ma "guitoune" au CAF des Bouillouses</image:caption></image:image><lastmod>2023-06-27T19:45:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/13/pyrenees-la-mule-et-lintello-6-orage-sur-la-crete-frontaliere-calme-dans-la-vallee-deyne/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2349.jpg</image:loc><image:title>DSCF2349</image:title><image:caption>Rhodo en fleurs fin août !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26101.jpg</image:loc><image:title>DSCF2610</image:title><image:caption>En plein dans la poisse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26111.jpg</image:loc><image:title>DSCF2611</image:title><image:caption>J 8 – Cataluya : sale temps au pic de Noufonts (2861 m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2367.jpg</image:loc><image:title>DSCF2367</image:title><image:caption>Joubarbe</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2352.jpg</image:loc><image:title>DSCF2352</image:title><image:caption>Riu d'Eina</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2328.jpg</image:loc><image:title>DSCF2328</image:title><image:caption>Col d'Eyne </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2351.jpg</image:loc><image:title>DSCF2351</image:title><image:caption>Riu d'Eina</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2608.jpg</image:loc><image:title>DSCF2608</image:title><image:caption>Côté français : Etangs Noir, Bleu, de Carança</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2338.jpg</image:loc><image:title>DSCF2338</image:title><image:caption>Col d'Eyne</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26071.jpg</image:loc><image:title>DSCF2607</image:title><image:caption>L'orage s'approche</image:caption></image:image><lastmod>2015-08-17T14:53:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/14/pyrenees-la-mule-et-lintello-5-les-isards-de-la-collada-verde/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf25971.jpg</image:loc><image:title>DSCF2597</image:title><image:caption>Népal en Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2591-version-2.jpg</image:loc><image:title>DSCF2591 - Version 2</image:title><image:caption>Isards sur les crêtes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2570.jpg</image:loc><image:title>DSCF2570</image:title><image:caption>Népal en Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2579.jpg</image:loc><image:title>DSCF2579</image:title><image:caption>Népal en Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2577.jpg</image:loc><image:title>DSCF2577</image:title><image:caption>Népal en Pyrénées</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2600.jpg</image:loc><image:title>DSCF2600</image:title><image:caption>Marquage "catalan"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2581.jpg</image:loc><image:title>DSCF2581</image:title><image:caption>Brouillard : Passera ? Passera pas ?</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2588.jpg</image:loc><image:title>DSCF2588</image:title><image:caption>Refugi de la Portelle de Rotja</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2575.jpg</image:loc><image:title>DSCF2575</image:title><image:caption>Pla Guillem</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf26011.jpg</image:loc><image:title>DSCF2601</image:title><image:caption>Refugi de Ull de Ter</image:caption></image:image><lastmod>2015-08-17T14:53:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/15/pyrenees-la-mule-et-lintello-4-le-canigou-se-defile/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2566.jpg</image:loc><image:title>DSCF2566</image:title><image:caption>Vue depuis le  refuge de Mariailles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2565.jpg</image:loc><image:title>DSCF2565</image:title><image:caption>Maison forestière proche refuge de Mariailles</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2560.jpg</image:loc><image:title>DSCF2560</image:title><image:caption>La crête du Barbet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf25551.jpg</image:loc><image:title>DSCF2555</image:title><image:caption>J 6 – orage sur la crête du Barbet (2712 au plus haut). Le Canigou inaccessible</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2554.jpg</image:loc><image:title>DSCF2554</image:title><image:caption>A droite, le Canigou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf25522.jpg</image:loc><image:title>DSCF2552</image:title><image:caption>Le Canigou</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2538.jpg</image:loc><image:title>DSCF2538</image:title><image:caption>Refuge des Cortalets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf25362.jpg</image:loc><image:title>DSCF2536</image:title><image:caption>Refuge des Cortalets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf25321.jpg</image:loc><image:title>DSCF2532</image:title><image:caption>Avion anglais "crashé" </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2529.jpg</image:loc><image:title>DSCF2529</image:title><image:caption>Tag insolite dans le brouillard</image:caption></image:image><lastmod>2022-09-19T20:02:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/06/07/magiques-pyrenees-rando-cool-au-monne/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3860.jpg</image:loc><image:title>DSCF3860</image:title><image:caption>Sommet du (grand) Monnet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3842.jpg</image:loc><image:title>DSCF3842</image:title><image:caption>C'est parti ! On se croirait au Pays Basque...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3843.jpg</image:loc><image:title>DSCF3843</image:title><image:caption>De belles futaies à traverser</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3869.jpg</image:loc><image:title>DSCF3869</image:title><image:caption>Retour : Les coteaux bigourdans au NO</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3851.jpg</image:loc><image:title>DSCF3851</image:title><image:caption>Atmosphère champêtre </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3854.jpg</image:loc><image:title>DSCF3854</image:title><image:caption>Arrivée au col et découverte de la vue au sud</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3865.jpg</image:loc><image:title>DSCF3865</image:title><image:caption>Le pic du Midi domine</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3864.jpg</image:loc><image:title>DSCF3864</image:title><image:caption>Direction les deux pics du Monnet</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/06/dscf3868.jpg</image:loc><image:title>DSCF3868</image:title><image:caption>Bagnères-de-Bigorre au NE</image:caption></image:image><lastmod>2015-08-17T14:46:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/14/la-mule-et-lintello-le-glacier-des-gourgs-blancs-tout-schuss-du-luchonnais-vers-la-bigorre/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-28-portillon-la-soula-2.png</image:loc><image:title>J 28 - Portillon-La Soula (2)</image:title><image:caption>J 28 - Portillon-La Soula (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-28-portillon-la-soula-1.png</image:loc><image:title>J 28 - Portillon-La Soula (1)</image:title><image:caption>J 28 - Portillon-La Soula (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/j-28-portillon-la-soula-3.png</image:loc><image:title>J 28 - Portillon-La Soula (3)</image:title><image:caption>J 28 - Portillon-La Soula (3)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/gourg-blanc-2840m.jpg</image:loc><image:title>Gourg Blanc (2840m)</image:title><image:caption>J 28 – Haute Garonne : le col des Gourgs Blancs (2877 m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/col-des-gourgs-blancs-2879m.jpg</image:loc><image:title>Col des Gourgs Blancs (2879m)</image:title><image:caption>Col des Gourgs Blancs (2879m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/gave-de-caillauas-2340m.jpg</image:loc><image:title>Gave de Caillauas (2340m)</image:title><image:caption>Gave de Caillauas (2340m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/la-soula-centrale-shem.jpg</image:loc><image:title>La Soula (centrale SHEM)</image:title><image:caption>La Soula (centrale SHEM)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/refuge-de-la-soula.jpg</image:loc><image:title>Refuge de La Soula</image:title><image:caption>Refuge de La Soula</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/euphorie.jpg</image:loc><image:title>Euphorie au Tusse de Montarqué (2889m) !</image:title><image:caption>Euphorie au Tusse de Montarqué (2889m) !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/hrp.jpg</image:loc><image:title>HRP</image:title><image:caption>HRP</image:caption></image:image><lastmod>2015-08-17T14:45:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/09/la-mule-et-lintello-10-landorre-ca-grimpe-enormement/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2726.jpg</image:loc><image:title>DSCF2726</image:title><image:caption>Collado del Meners</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2722.jpg</image:loc><image:title>DSCF2722</image:title><image:caption>J'y étais</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2713.jpg</image:loc><image:title>DSCF2713</image:title><image:caption>Inclès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2712.jpg</image:loc><image:title>DSCF2712</image:title><image:caption>Inclès</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2705.jpg</image:loc><image:title>DSCF2705</image:title><image:caption>Au fond, col de Fontargente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2729.jpg</image:loc><image:title>DSCF2729</image:title><image:caption>Mines sous le Collado del Meners</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2708.jpg</image:loc><image:title>DSCF2708</image:title><image:caption>Etang de Fontargente</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2731.jpg</image:loc><image:title>DSCF2731</image:title><image:caption>J 13 – Andorre : découverte de l'Orpin Rose ou Rhodiola Rosea. Les pentes sont "fermes" en Andorre...</image:caption></image:image><lastmod>2015-08-15T19:35:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2014/09/17/pyrenees-la-mule-et-lintello-2-la-retirada/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/201401281538530.jpg</image:loc><image:title>201401281538530</image:title><image:caption>La "retirada"</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf22021.jpg</image:loc><image:title>DSCF2202</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2220.jpg</image:loc><image:title>DSCF2220</image:title><image:caption>Le col des 4 Présidents (coté français)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2225.jpg</image:loc><image:title>DSCF2225</image:title><image:caption>J 3 – traversée de belles forêts catalanes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2217.jpg</image:loc><image:title>DSCF2217</image:title><image:caption>J 2 –passage sous l'A9 : APOCALYPSE NOW !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2230.jpg</image:loc><image:title>DSCF2230</image:title><image:caption>Forêt toujours</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2014/09/dscf2221.jpg</image:loc><image:title>DSCF2221</image:title><image:caption>Le col des 4 Présidents (coté espagnol)</image:caption></image:image><lastmod>2015-08-15T19:22:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/07/15/la-mule-et-lintello-trois-3000-en-60-minutes/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4068.jpg</image:loc><image:title>DSCF4068</image:title><image:caption>Baborte : Petit mais cozy</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4066.jpg</image:loc><image:title>DSCF4066</image:title><image:caption>Refuge de Baborte (à droite en orange)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4065.jpg</image:loc><image:title>DSCF4065</image:title><image:caption>Eté dans les vallées, hiver sur les sommets</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4064.jpg</image:loc><image:title>DSCF4064</image:title><image:caption>Izards (catalan, français), sarrios (aragonais), rebeccos (castillan)...</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4061.jpg</image:loc><image:title>DSCF4061</image:title><image:caption>Super ! 700 m de descente dans la neige</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4056.jpg</image:loc><image:title>DSCF4056</image:title><image:caption>La descente vers l'étang d'Estats</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4052.jpg</image:loc><image:title>DSCF4052</image:title><image:caption>J 18 – Cataluya : la Pica d'Estats</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4051.jpg</image:loc><image:title>DSCF4051</image:title><image:caption>Col entre le Montcalm et la Pica d'Estats</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4046.jpg</image:loc><image:title>DSCF4046</image:title><image:caption>Le Montacalm : un terrain de foot !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4045.jpg</image:loc><image:title>DSCF4045</image:title><image:caption>Direction le Montcalm</image:caption></image:image><lastmod>2015-09-10T18:00:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/07/18/la-mule-et-lintello-le-refuge-certascan-incontournable/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-19-abris-baborte-refuge-certascan.png</image:loc><image:title>J 19 Abris Baborte - Refuge Certascan</image:title><image:caption>J 19 Abris Baborte - Refuge Certascan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4079.jpg</image:loc><image:title>DSCF4079</image:title><image:caption>J 20 – le lac de Certascan (2236 m) sur la route du col de Certascan (2585 m)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4071.jpg</image:loc><image:title>DSCF4071</image:title><image:caption>J 19 – en juin, les torrents sont au plus haut : passage compliqué en route vers le refuge de Certascan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4085.jpg</image:loc><image:title>DSCF4085</image:title><image:caption>Estany Blau</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4072.jpg</image:loc><image:title>DSCF4072</image:title><image:caption>Cap au Certascan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4075.jpg</image:loc><image:title>DSCF4075</image:title><image:caption>Le lac de Certascan</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/refugio-de-certascan_1.jpg</image:loc><image:title>Refuge de Certascan</image:title><image:caption>Le refuge de Certascan</image:caption></image:image><lastmod>2015-08-14T07:26:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/07/23/la-mule-et-lintello-les-cretes-du-campirme-de-la-guerre-civile-a-la-petite-ligne-maginot/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-21-pleta-del-prat-la-guingueta-dc3a0neu-2.png</image:loc><image:title>J 21 Pleta del Prat - La Guingueta d'Àneu (2)</image:title><image:caption>J 21 Pleta del Prat - La Guingueta d'Àneu (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-21-pleta-del-prat-la-guingueta-dc3a0neu-1.png</image:loc><image:title>J 21 Pleta del Prat - La Guingueta d'Àneu (1)</image:title><image:caption>J 21 Pleta del Prat - La Guingueta d'Àneu (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-20-certascan-refuge-pleta-del-prat.png</image:loc><image:title>J 20 Certascan - Refuge Pleta del Prat</image:title><image:caption>J 20 Certascan - Refuge Pleta del Prat</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4106.jpg</image:loc><image:title>DSCF4106</image:title><image:caption>Lever du soleil sur le torrent de la Mascarida</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/capture-d_c3a9cran-2015-07-23-c3a0-07-57-13.png</image:loc><image:title>Capture d’écran 2015-07-23 à 07.57.13</image:title><image:caption>Ligne P : nid de mitrailleuse</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4101.jpg</image:loc><image:title>DSCF4101</image:title><image:caption>Noarre</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4134.jpg</image:loc><image:title>DSCF4134</image:title><image:caption>Dorve</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4119.jpg</image:loc><image:title>DSCF4119</image:title><image:caption>crête du Campirme</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4100.jpg</image:loc><image:title>DSCF4100</image:title><image:caption>Genêts en fleurs</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4116.jpg</image:loc><image:title>DSCF4116</image:title><image:caption>Tranchée au Campirme</image:caption></image:image><lastmod>2015-08-14T07:25:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/07/31/la-mule-et-lintello-hors-piste-aux-encantats-que-du-bonheur/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-24-refugi-de-amitjc3a8s-refugi-ventosa-calvell-2.png</image:loc><image:title>J 24 Refugi de Amitjès - Refugi Ventosa Calvell (2)</image:title><image:caption>J 24 Refugi de Amitjès - Refugi Ventosa Calvell (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-25-refugi-ventosa-calvell-_-refugi-conangles-1.png</image:loc><image:title>J 25 Refugi Ventosa Calvell _ Refugi Conangles (1)</image:title><image:caption>J 25 Refugi Ventosa Calvell _ Refugi Conangles (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-25-refugi-ventosa-calvell-_-refugi-conangles-2.png</image:loc><image:title>J 25 Refugi Ventosa Calvell _ Refugi Conangles (2)</image:title><image:caption>J 25 Refugi Ventosa Calvell _ Refugi Conangles (2)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/j-24-refugi-de-amitjc3a8s-refugi-ventosa-calvell-1.png</image:loc><image:title>J 24 Refugi de Amitjès - Refugi Ventosa Calvell (1)</image:title><image:caption>J 24 Refugi de Amitjès - Refugi Ventosa Calvell (1)</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4252-1.jpg</image:loc><image:title>DSCF4252 (1)</image:title><image:caption>Que du bonheur !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4254.jpg</image:loc><image:title>DSCF4254</image:title><image:caption>J 25 – Encantats toujours : lac TÒRT DE RIUS</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4249.jpg</image:loc><image:title>DSCF4249</image:title><image:caption>Lac de Mar</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4253.jpg</image:loc><image:title>DSCF4253</image:title><image:caption>Lac de Colomers</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4244.jpg</image:loc><image:title>DSCF4244</image:title><image:caption>Lac "inconnu" !</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/07/dscf4252.jpg</image:loc><image:title>DSCF4252</image:title><image:caption>Lacs à "gogo"...</image:caption></image:image><lastmod>2015-08-14T07:24:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com/2015/08/04/parc-national-des-pyrenees-coup-de-colere/</loc><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0021.jpg</image:loc><image:title>Le lac de Barroude</image:title><image:caption>Le Lac de Barroude</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0037.jpg</image:loc><image:title>IMG_0037</image:title><image:caption>Direction refuge de Barroude 3</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0017.jpg</image:loc><image:title>IMG_0017</image:title><image:caption>Ce qu'il reste du refuge </image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0019.jpg</image:loc><image:title>IMG_0019</image:title></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0025.jpg</image:loc><image:title>IMG_0025</image:title><image:caption>Vallée de la Géla</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0007.jpg</image:loc><image:title>IMG_0007</image:title><image:caption>Direction refuge de Barroude 4</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0033.jpg</image:loc><image:title>IMG_0033</image:title><image:caption>Vallée de la Géla</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0011.jpg</image:loc><image:title>IMG_0011</image:title><image:caption>Le refuge à 10 minutes</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0039.jpg</image:loc><image:title>IMG_0039</image:title><image:caption>Direction refuge de Barroude 2</image:caption></image:image><image:image><image:loc>https://bernard64000.com/wp-content/uploads/2015/08/img_0006.jpg</image:loc><image:title>IMG_0006</image:title><image:caption>Montée vers le refuge</image:caption></image:image><lastmod>2015-08-04T19:39:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bernard64000.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-25T08:43:47+00:00</lastmod></url></urlset>
